In Person Therapists in Surrey, BC
Tracy is dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 24 years of expertise, she has supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. She also specializes in providing support to families and individuals navigating Autism Spectrum Disorder (ASD). She provides a safe and non-judgmental space for clients to explore their thoughts and feelings. Her individualized approach ensures that each client receives tailored support that meets their specific needs.
Tracy is dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 24 years of expertise, she has supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. She also specializes in providing support to families and individuals navigating Autism Spectrum Disorder (ASD). She provides a safe and non-judgmental space for clients to explore their thoughts and feelings. Her individualized approach ensures that each client receives tailored support that meets their specific needs.
I offer counselling sessions in-person in White Rock or online via JaneApp or Zoom.
If you have landed on my page, you are probably a woman experiencing anxiety, depression, stress, grief, a range of perinatal/fertility issues, or want to connect with who you are authentically. You are tired of feeling the way you do, and have tried different things but think you could benefit from the support of a non-judgmental and genuine counsellor.
I offer counselling sessions in-person in White Rock or online via JaneApp or Zoom.
If you have landed on my page, you are probably a woman experiencing anxiety, depression, stress, grief, a range of perinatal/fertility issues, or want to connect with who you are authentically. You are tired of feeling the way you do, and have tried different things but think you could benefit from the support of a non-judgmental and genuine counsellor.
Blackbird Counselling and Wellness Services Ltd.
Counsellor, MEd., BEd BA, RCC
1 Endorsed
Surrey, BC V3S
Welcome, and thank you for taking this brave step toward healing.
My practice is rooted in helping you rebuild confidence, reclaim agency, and move toward self-actualization in ways that align with your values. It can be difficult to see a clear path from where you are to where you want to be—especially when you’ve been shaped by coercion, abuse, or burnout. I believe real change grows from honest, grounded moments—not from dramatic shifts, but from steady, compassionate steps.
Welcome, and thank you for taking this brave step toward healing.
My practice is rooted in helping you rebuild confidence, reclaim agency, and move toward self-actualization in ways that align with your values. It can be difficult to see a clear path from where you are to where you want to be—especially when you’ve been shaped by coercion, abuse, or burnout. I believe real change grows from honest, grounded moments—not from dramatic shifts, but from steady, compassionate steps.
Life can be tough, and everyone can benefit from support during difficult times. I am here to be a compassionate, understanding and thoughtful counsellor to assist you along the way. I believe that you have everything you need inside of you to reach your counselling goals and that my role is to give you the time and space to process your thoughts, feelings and experiences. I have worked with diverse populations for my career and have a lot of personal experience that can help you on your path to wellness. My hope is that you will feel empowered after working with me and equipped to face your wild and wonderful life head on.
Life can be tough, and everyone can benefit from support during difficult times. I am here to be a compassionate, understanding and thoughtful counsellor to assist you along the way. I believe that you have everything you need inside of you to reach your counselling goals and that my role is to give you the time and space to process your thoughts, feelings and experiences. I have worked with diverse populations for my career and have a lot of personal experience that can help you on your path to wellness. My hope is that you will feel empowered after working with me and equipped to face your wild and wonderful life head on.
My name is Rejoe Mohan and I am the Co-Founder of Mind Always Matters. It can be a challenge to reach out for mental health assistance when we are feeling anxious, distressed or depressed. I really appreciate you for looking out for assistance. That itself, shows the inner strength you have. I did my first Masters in Psychology from India and there for 3 years. I then moved to Canada and did my second Masters in Counselling Psychology. My goal is to provide a safe and welcoming space for you, so that we could explore and heal from the past trauma and pain that might have impacted you and to live a meaningful life in the moment.
My name is Rejoe Mohan and I am the Co-Founder of Mind Always Matters. It can be a challenge to reach out for mental health assistance when we are feeling anxious, distressed or depressed. I really appreciate you for looking out for assistance. That itself, shows the inner strength you have. I did my first Masters in Psychology from India and there for 3 years. I then moved to Canada and did my second Masters in Counselling Psychology. My goal is to provide a safe and welcoming space for you, so that we could explore and heal from the past trauma and pain that might have impacted you and to live a meaningful life in the moment.
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you have to keep busy all of the time for fear of your own thoughts? Do you want to feel more confident and in control of your own emotions, thoughts and behaviours? Do you want your goals achieved and relationships improved?
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you have to keep busy all of the time for fear of your own thoughts? Do you want to feel more confident and in control of your own emotions, thoughts and behaviours? Do you want your goals achieved and relationships improved?
Do you, or your son or daughter have neurodivergent qualities that leave you struggling with anxiety, depression, relationship challenges, or a combination of all of the above? Life is full of challenges, and it is important to have the ability to be flexible and resilient with life’s obstacles so they don’t stop or slow us down from meeting our goals. As your neurodivergent counsellor, I understand these stresses and how best to meet them. My objective is to increase your skills and abilities to roll with life’s challenges, increasing your confidence and overall happiness.
Do you, or your son or daughter have neurodivergent qualities that leave you struggling with anxiety, depression, relationship challenges, or a combination of all of the above? Life is full of challenges, and it is important to have the ability to be flexible and resilient with life’s obstacles so they don’t stop or slow us down from meeting our goals. As your neurodivergent counsellor, I understand these stresses and how best to meet them. My objective is to increase your skills and abilities to roll with life’s challenges, increasing your confidence and overall happiness.
Self acceptance, stress, relationship with others and life in general can be hard. My goal is to work with you to help you improve your quality of life, personal struggles and relationships. If you're an overwhelmed parent or a teenager struggling to get along with your parents. Talking and learning new skills will help your day to day life. If your traumatic past creeps up on you and impacts your life and relationships today, let's work through it together so your future days are more pleasant. If anxiety and depression dictate your mood and lifestyle, we can work on how to take your life back.
Self acceptance, stress, relationship with others and life in general can be hard. My goal is to work with you to help you improve your quality of life, personal struggles and relationships. If you're an overwhelmed parent or a teenager struggling to get along with your parents. Talking and learning new skills will help your day to day life. If your traumatic past creeps up on you and impacts your life and relationships today, let's work through it together so your future days are more pleasant. If anxiety and depression dictate your mood and lifestyle, we can work on how to take your life back.
I offer in-person and virtual sessions from my offices in Langley, BC and Clayton Heights (Surrey, BC).
Do you feel alone in your struggle? Are you looking for a safe place to talk? As a psychotherapist, I bring a unique blend of professional expertise and lived experience to my work. My personal and professional journey has given me deep insight into neurodiversity, C-PTSD, sexuality, and anxiety. Further, I work with religious trauma and disentanglement, and I have extensive knowledge of the Jehovah’s Witness religion. These experiences have shaped my understanding of human resilience and inform the nonjudgmental presence I bring to the therapy room.
I offer in-person and virtual sessions from my offices in Langley, BC and Clayton Heights (Surrey, BC).
Do you feel alone in your struggle? Are you looking for a safe place to talk? As a psychotherapist, I bring a unique blend of professional expertise and lived experience to my work. My personal and professional journey has given me deep insight into neurodiversity, C-PTSD, sexuality, and anxiety. Further, I work with religious trauma and disentanglement, and I have extensive knowledge of the Jehovah’s Witness religion. These experiences have shaped my understanding of human resilience and inform the nonjudgmental presence I bring to the therapy room.
I am a firm believer in helping others to empower themselves in making a powerful and lasting change in their own lives. Together through therapy, I believe in helping clients let go of all the things stopping them from having the life they have always imagined and deserved. If you are struggling with your relationship, struggling with Anxiety, Depression, or Trauma, lonliness, or maybe even feeling like you want a more fulfilling life for yourself than I would love to hear from you. I work with clients from a variety of backgrounds and have a wealth of experience and knowledge.
I am a firm believer in helping others to empower themselves in making a powerful and lasting change in their own lives. Together through therapy, I believe in helping clients let go of all the things stopping them from having the life they have always imagined and deserved. If you are struggling with your relationship, struggling with Anxiety, Depression, or Trauma, lonliness, or maybe even feeling like you want a more fulfilling life for yourself than I would love to hear from you. I work with clients from a variety of backgrounds and have a wealth of experience and knowledge.
I offer virtual sessions and in-person sessions in White Rock / South Surrey, BC.
I am a South Asian female counsellor with over seven years of experience supporting individuals, couples, and families through life’s challenges. Originally from India, I have a deep understanding of the complexities of cultural identity, resilience, and how personal experiences shape mental health. I am fluent in Hindi and English, with a basic understanding of Punjabi. I specialize in working with clients experiencing depression, anxiety, grief and loss, relationship and family challenges, trauma, self-esteem concerns, and career transitions.
I offer virtual sessions and in-person sessions in White Rock / South Surrey, BC.
I am a South Asian female counsellor with over seven years of experience supporting individuals, couples, and families through life’s challenges. Originally from India, I have a deep understanding of the complexities of cultural identity, resilience, and how personal experiences shape mental health. I am fluent in Hindi and English, with a basic understanding of Punjabi. I specialize in working with clients experiencing depression, anxiety, grief and loss, relationship and family challenges, trauma, self-esteem concerns, and career transitions.
Hi my name is Hana Bobsien Khalaf - My goal is to help clients gain awareness and insight into their behaviours, habits, and fears and, with a compassionate approach, to begin the process of healing and letting go. I work with clients of all ages for a variety of struggles including, but not limited to, the following: Anxiety, Depression, Habits / Behaviours, Fears, Traumas, Pain, Life Transitions, Smoking Cessation, Weight loss and Sleep disorders
Hi my name is Hana Bobsien Khalaf - My goal is to help clients gain awareness and insight into their behaviours, habits, and fears and, with a compassionate approach, to begin the process of healing and letting go. I work with clients of all ages for a variety of struggles including, but not limited to, the following: Anxiety, Depression, Habits / Behaviours, Fears, Traumas, Pain, Life Transitions, Smoking Cessation, Weight loss and Sleep disorders
All services are provided in person, online or by phone
At times life can be difficult and challenging to navigate on our own. You don't have to face these challenges all alone. My counselling approach is relational, and reflective. I strive to provide a safe, non-judgemental , and validating space for clients to focus on personal growth. As a former RN I work with clients who are dealing with health issues, relationship stressors, and who have experienced traumatic events in their life. I work with adults both individually or as a couple.
All services are provided in person, online or by phone
At times life can be difficult and challenging to navigate on our own. You don't have to face these challenges all alone. My counselling approach is relational, and reflective. I strive to provide a safe, non-judgemental , and validating space for clients to focus on personal growth. As a former RN I work with clients who are dealing with health issues, relationship stressors, and who have experienced traumatic events in their life. I work with adults both individually or as a couple.
Whether you are re-taking control of your life and starting over or you are looking to set time aside for your mental wellbeing, Art Therapy can help. Art Therapy is widely used as an auxiliary treatment for depression, illness and chronic pain, addiction and trauma. Children and Youth particularly respond well to Art Therapy as it offers a less confrontational approach to counselling . I have experience working with children and youth with various challenges stemming from parental separation, anxiety disorders, grief and loss and especially difficulties with social inclusion and feeling outcasted.
Whether you are re-taking control of your life and starting over or you are looking to set time aside for your mental wellbeing, Art Therapy can help. Art Therapy is widely used as an auxiliary treatment for depression, illness and chronic pain, addiction and trauma. Children and Youth particularly respond well to Art Therapy as it offers a less confrontational approach to counselling . I have experience working with children and youth with various challenges stemming from parental separation, anxiety disorders, grief and loss and especially difficulties with social inclusion and feeling outcasted.
I offer in person services in Surrey, Langley & Tri-Cities.
I work with people who feel lost, unseen, or silenced — especially those who’ve grown up in cultures where therapy is taboo or shameful. You may have been told to just “be strong” or “pray it away,” but you're still carrying emotional pain. You want relief, clarity, and connection — not judgment. My practice is welcoming, inclusive, and culturally responsive. I offer a space where you don’t have to explain your pain to be understood. You’re not alone, and healing is possible.
I offer in person services in Surrey, Langley & Tri-Cities.
I work with people who feel lost, unseen, or silenced — especially those who’ve grown up in cultures where therapy is taboo or shameful. You may have been told to just “be strong” or “pray it away,” but you're still carrying emotional pain. You want relief, clarity, and connection — not judgment. My practice is welcoming, inclusive, and culturally responsive. I offer a space where you don’t have to explain your pain to be understood. You’re not alone, and healing is possible.
I’m a South Surrey–based counsellor offering in-person counselling and virtual therapy throughout the Lower Mainland and across British Columbia.
Together, we’ll explore patterns shaped by your experiences while building practical tools to help you feel grounded and better understand yourself.
I specialize in anxiety therapy, working through past trauma, and supporting clients during significant life transitions. I also support individuals navigating adoption-related issues and identity development.
I’m a South Surrey–based counsellor offering in-person counselling and virtual therapy throughout the Lower Mainland and across British Columbia.
Together, we’ll explore patterns shaped by your experiences while building practical tools to help you feel grounded and better understand yourself.
I specialize in anxiety therapy, working through past trauma, and supporting clients during significant life transitions. I also support individuals navigating adoption-related issues and identity development.
Offering in person sessions, video sessions and phone sessions at the moment.
My practice has developed to focus on working with individuals in middle to late adulthood who are experiencing life transitions relating to personal, social and work challenges. For example, separation or divorce, isolation and loneliness, or burnout, stress and lack of motivation. These concerns are often multi-layered, historical and rooted in experiences and how we communicate. This is why I work with individuals and couples in a relational approach. Exploring from this lens allows me to offer a combination of interventions that can be short term and focused or longer to take the time to explore how your concerns at your pace.
Offering in person sessions, video sessions and phone sessions at the moment.
My practice has developed to focus on working with individuals in middle to late adulthood who are experiencing life transitions relating to personal, social and work challenges. For example, separation or divorce, isolation and loneliness, or burnout, stress and lack of motivation. These concerns are often multi-layered, historical and rooted in experiences and how we communicate. This is why I work with individuals and couples in a relational approach. Exploring from this lens allows me to offer a combination of interventions that can be short term and focused or longer to take the time to explore how your concerns at your pace.
I offer therapy sessions in person or virtually to children (8 and Up), youth, adults and couples/families.
I've walked a path shaped by personal experiences and rigorous training, leading me to understand the beauty of human struggle and resilience deeply. With an educational background in psychology and personal experience working with kids (8+), teens, and adults in the therapy room. My experience ranges from individual and group therapy to behavioral support work, social justice advocacy, and a children’s field hockey coach. I've delved into the intricate realms of the human mind and heart.
I use several therapeutic modalities and techniques to best cater to your needs (i.e., Narrative, DBT, Solution-Focused, CBT, Mindfulness, etc.)
I offer therapy sessions in person or virtually to children (8 and Up), youth, adults and couples/families.
I've walked a path shaped by personal experiences and rigorous training, leading me to understand the beauty of human struggle and resilience deeply. With an educational background in psychology and personal experience working with kids (8+), teens, and adults in the therapy room. My experience ranges from individual and group therapy to behavioral support work, social justice advocacy, and a children’s field hockey coach. I've delved into the intricate realms of the human mind and heart.
I use several therapeutic modalities and techniques to best cater to your needs (i.e., Narrative, DBT, Solution-Focused, CBT, Mindfulness, etc.)
In-person in Surrey, online across British Columbia.
I believe gaining insight is vital, but it often isn't enough to create real change. Many people understand their patterns — they know where the anxiety comes from, where the anger started — and they're still stuck. That gap between knowing and shifting is where this work lives. It can be especially hard to ask for help when everyone around you relies on you as their anchor. I work with people carrying anxiety, trauma, addictions, self-esteem concerns, anger, relationship challenges, intrusive thoughts, and more — meeting you where you are, and working towards a path that truly feels like yours.
In-person in Surrey, online across British Columbia.
I believe gaining insight is vital, but it often isn't enough to create real change. Many people understand their patterns — they know where the anxiety comes from, where the anger started — and they're still stuck. That gap between knowing and shifting is where this work lives. It can be especially hard to ask for help when everyone around you relies on you as their anchor. I work with people carrying anxiety, trauma, addictions, self-esteem concerns, anger, relationship challenges, intrusive thoughts, and more — meeting you where you are, and working towards a path that truly feels like yours.
I offer in-person and virtual sessions, flexible to fit your schedule.
Taking the first step toward therapy can be difficult, but it’s also the bravest part of your healing journey. I’m a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. I hold two Bachelor’s degrees (Arts and Education) and a Master’s in Counselling. I work with children, youth, adults, and couples navigating anxiety, depression, grief, identity exploration, life transitions, and more. As an LGBTQIA+ affirming counsellor, I offer a safe, welcoming space for everyone.
I offer in-person and virtual sessions, flexible to fit your schedule.
Taking the first step toward therapy can be difficult, but it’s also the bravest part of your healing journey. I’m a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. I hold two Bachelor’s degrees (Arts and Education) and a Master’s in Counselling. I work with children, youth, adults, and couples navigating anxiety, depression, grief, identity exploration, life transitions, and more. As an LGBTQIA+ affirming counsellor, I offer a safe, welcoming space for everyone.
See more therapy options for Surrey
Nearby In Person Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.