Emotionally Focused Therapists in Surrey, BC

Hi! Thanks for being here and taking the time to find someone to support you on your counselling journey. I know how difficult it can be to reach out for support, regardless of whether or not you’ve accessed counselling before. In my work with clients, I endeavour to create a space in which you can talk about topics and concerns that are difficult or have felt taboo. I am a big proponent of accepting and experiencing the whole spectrum of emotions and developing more compassion towards ourselves.

Hi I am Drew! I am passionate about working with people to help them understand themselves and work through whatever challenge they might be facing. I also believe that no matter how hopeless you feel about yourself or situation, things can change for the better. Together we can create space so that you can move forward from your challenging or traumatic experiences. No matter how helpless you might feel, I believe that you have inherit worth, strength, and resilience.

As a therapist, I offer you a professional relationship that is deeply accepting and non-judgemental, but also objective and truthful. The issues that bring you to therapy likely started in the context of relationship, and so need to be healed in relationship. My expertise is in creating a specific type of relationship with you, that catalyzes healing and change. In this process you will discover your capacity to trust again, to have connected, satisfying relationships, to stabilize emotionally and accept yourself again. Compulsions and addictions will become unnecessary, and you will develop a new sense of peace and joy in life.

I’ve been a practicing registered social worker since 2002. I currently provide counselling to adults who are struggling with a wide range of concerns including: Anxiety, Depression, Panic, Anger, Low Motivation, Chronic Illness, Emotional Eating, Relationship Problems, Substance Use and Addictive Behaviours. I also work with folks struggling with events from their childhood such as neglect, abuse, emotional trauma and assist them with how to move towards healing from these experiences. My clients tend to eventually move towards feeling emotionally consistent, more calm and start enjoying life again.

I am a Registered Clinical Counsellor and Registered Social Worker with a Master of Social Work degree from the University of Victoria. I have over 12 years experience working with families and individuals experiencing a variety of challenges. I counsel and support individuals and families who struggle with mental health and addictions, parenting, family conflict, relationship issues and a variety of other topics. I offer a strength based approach and have training in a variety of therapeutic models such as narrative therapy, emotion focused family therapy and motivational interviewing.

I specialize in the healing, empowering and recovery for women. Much of my practice involves the support of women who are navigating past/present trauma, facing intimate partner violence and are striving to cultivate a healthy relationship within themselves. I also work closely with women who are suffering from anxiety, depression, self esteem and emotional expression. I have supported younger populations as a former public school educator and counsellor. If you wish to feel more empowered, self-compassionate, and grounded in yourself and your ability to express your needs, I am here to support you in reaching your goals.

UPDATE: I am taking in new clients presently.  Kindly email me at hm.r.psych at gmail.com to schedule an appointment. The professional role that I identify with is of a "Mental Health Interventionist". With a PhD in Clinical Psychology, I have been working with people with mental health issues for over 25 years. I offer individual and group format therapy. As a psychologist, I assesses, diagnoses and treats people with different psychotherapies. With multilingual capacity for English, Urdu, Hindi and Punjabi, I provide therapy to people with diverse cultural backgrounds from North America, South Asia, China, and Europe.

I offer a safe environment for self-exploration and discovery. I will support you as you work to create sustainable and meaningful change that allows you to become a better version of yourself.

My name is Leila Razaghi and I am a professionally trained Registered Clinical Counsellor with BCACC. Established in Vancouver, British Columbia, I provide services both in-person and online, which makes it convenient and accessible to people from all walks of life and all around British Columbia. I strive to help my clients reach their full potential, no matter how busy or how far they are.

As an intern who is completing her Master of Counselling degree, I have the recent knowledge, skills, and drive to help you work toward your goals and develop a more satisfying and fulfilling life. Whether you are working through a life transition, experiencing loss or grief, struggling in a relationship or internally, I am here to sit with you, and help you in navigating those moments.

Are you wondering where meaningful connections have gone? Perhaps feeling alone. At times in life emotions feel unpredictable.. and at other times it is as if they're nonexistent. Imagine how it might feel to connect with someone who truly listens to understand? Who accepts you just as you are, and wants to help. I will invite you to counselling with warmth, compassion, and empathy. My intention is to provide comfort, support and acceptance as we work collaboratively at a pace that feels right for you. Fundamentally, I believe all humans are worthy of supportive relationships. I work with couples, adolescents, and adults.

Nearly ten years of experience in community mental health- working with people who have been navigating life transitions, challenges within their social and cultural contexts, substance use, anxiety, depression, PTSD, and more- has equipped me to contribute positively to the well-being of others. I have a passion for supporting individuals who care for people in their personal and professional lives, knowing first-hand how important it is to proactively create space for our own mental health before we can support others well.

This may be your first time working with a therapist or maybe a venture away from avenues you've explored so far. I'm happy to meet you at any stage of your journey and offer kindness and empathy while walking that path with you. In particular, I have a compassionate understanding of the struggles known by those experiencing depression, anxiety, trauma, PTSD/CPTSD, bipolar disorder, OCD, BPD, grief, and difficulty with relationships, self-esteem, and intimacy. I’ve worked extensively with first responders and military. Under unbearable weight, I understand that addiction and self-harming patterns are often a means of coping.

Challenges are inevitable in this life, but they can be managed with the help of family, friends or sometimes professionals. My life mission is to be of service to people who are suffering. I strive to create a counselling space in which my clients feel at ease with being able to share their stories. I truly believe in the possibility of people being able to move through their pain, in order to live happier and healthier lives.

Life Wise was founded to support the active healing process for individuals & couples who are ready for change. We are committed to informing your journey overcoming Depression, Anxiety, Addiction, Trauma and relational challenges through a compassionate lens. We strongly believe in the power of connection, necessary for cultivating growth. However, past wounds can show up in our relationships, making true connection difficult to find. At Life Wise, our goal is to create a therapeutic connection that allows you to explore your story in a way that is empowering and constructive.

I have been working with youth and young adults for over 10 years in educational settings. My work has primarily focused on those with learning disorders, mood, attention, motivational, peer and relationship issues. I provide support to those undergoing life transitions, dealing with depression, anxiety, and stress. I use a client-centered eclectic approach which uses expressive art therapy, mindfulness and somatic based techniques aimed at repairing disconnection between the mind, body, and the outer world. Art therapy is particularly useful when words can sometimes feel limiting or restricting.

A new year - new beginnings. Are you feeling like something needs to shift? Sometimes it can feel like our emotions are working against us and we may feel numb, anxious or down. These things impact our enjoyment of life, self esteem, relationships and work. It doesn't have to be big, you may just have a sense things are not okay. Whatever the reason, relationship challenges, world events, burnout from work/caregiving, trauma, stuck places us or physical ailments you deserve to live more of the life you want. I believe you are on your way to healing just by seeking professional assistance. Let's have a free chat & see if we fit.

Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved wellbeing. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My practice remains proactively non-judgmental and anti-discriminatory.