Couples Therapists in Surrey, BC
Maybe your relationships aren’t what you’d like them to be.
As a trained trauma therapist, my approach gets to the root of your long-standing problems. Experiences of stress and trauma leave lasting impacts on the brain, body and psyche, disrupting our mood, energy, and thinking patterns. These impacts can not be undone by “talk therapy” alone. In addition to being a talk therapist, I am trained in a variety of neurobiologically-based trauma processing therapies. These techniques can release the impacts of stress and trauma, freeing you to pursue the life you want. If you’ve been feeling stuck, discouraged and overwhelmed, consider whether stress and trauma have been holding you back.
Maybe your relationships aren’t what you’d like them to be.
As a trained trauma therapist, my approach gets to the root of your long-standing problems. Experiences of stress and trauma leave lasting impacts on the brain, body and psyche, disrupting our mood, energy, and thinking patterns. These impacts can not be undone by “talk therapy” alone. In addition to being a talk therapist, I am trained in a variety of neurobiologically-based trauma processing therapies. These techniques can release the impacts of stress and trauma, freeing you to pursue the life you want. If you’ve been feeling stuck, discouraged and overwhelmed, consider whether stress and trauma have been holding you back.
You may be carrying anxiety, grief, trauma, relationship stress, or a life transition that has left you overwhelmed, disconnected, or unsure where to begin.
I work with adults and couples at Sojourn Counselling and Neurofeedback in both English and Spanish. My approach is warm, relational, trauma-informed, and integrative, drawing from Emotionally Focused and attachment therapy, ACT, IFS parts work, and body-based approaches. I offer neurofeedback as a gentle way to support nervous system regulation and balanced
You may be carrying anxiety, grief, trauma, relationship stress, or a life transition that has left you overwhelmed, disconnected, or unsure where to begin.
I work with adults and couples at Sojourn Counselling and Neurofeedback in both English and Spanish. My approach is warm, relational, trauma-informed, and integrative, drawing from Emotionally Focused and attachment therapy, ACT, IFS parts work, and body-based approaches. I offer neurofeedback as a gentle way to support nervous system regulation and balanced
Whether you're carrying the weight of past trauma, navigating anxiety or depression, coping with grief or loss, managing substance use, struggling in relationships, or simply feeling stuck, you don't have to face it alone.
With over a decade of frontline experience in mental health and substance use services, I have worked alongside individuals, families, and communities facing complex life challenges. My experience spans community mental health, youth and adult services, crisis intervention, trauma recovery, concurrent disorders, and interdisciplinary care.
Whether you're carrying the weight of past trauma, navigating anxiety or depression, coping with grief or loss, managing substance use, struggling in relationships, or simply feeling stuck, you don't have to face it alone.
With over a decade of frontline experience in mental health and substance use services, I have worked alongside individuals, families, and communities facing complex life challenges. My experience spans community mental health, youth and adult services, crisis intervention, trauma recovery, concurrent disorders, and interdisciplinary care.
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families.
In my practice, I work with clients to address a range of mental health concerns including anxiety, depression, personal and professional stress, managing ADHD, grief, relationship management care, and relationship conflict resolution. I also help clients to problem solve around work and school-related concerns or conflicts.
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families.
In my practice, I work with clients to address a range of mental health concerns including anxiety, depression, personal and professional stress, managing ADHD, grief, relationship management care, and relationship conflict resolution. I also help clients to problem solve around work and school-related concerns or conflicts.
I have 30 year experience helping individuals and couples.
Ready for change? At Leap of Faith Counselling Services, I draw on more than 30 years of experience as a Registered Clinical Counsellor/ Registered Marriage and Family Therapist to help you move beyond trauma and create meaningful change. Whether your experiences involve childhood, conflict, bullying, medical challenges, accidents, workplace trauma, or traumatic loss, I am here to support you in reshaping your journey. WorkBC, ICBC, and CVAP clients, as well as first responders, are welcome.
I have 30 year experience helping individuals and couples.
Ready for change? At Leap of Faith Counselling Services, I draw on more than 30 years of experience as a Registered Clinical Counsellor/ Registered Marriage and Family Therapist to help you move beyond trauma and create meaningful change. Whether your experiences involve childhood, conflict, bullying, medical challenges, accidents, workplace trauma, or traumatic loss, I am here to support you in reshaping your journey. WorkBC, ICBC, and CVAP clients, as well as first responders, are welcome.
Jas is also skilled in multicultural couples therapy and extended family dynamics.
Are you feeling unsure, overwhelmed, or alone in your life situation? Is your mental, emotional, physical, or social wellness being compromised by stress and unhealthy coping? Therapeutic counselling offers a compassionate and supportive space where you can press pause on the daily grind and engage in a personal growth journey to identify, manage and overcome the obstacles blocking you from living a satisfying and successful life.
Jas is also skilled in multicultural couples therapy and extended family dynamics.
Are you feeling unsure, overwhelmed, or alone in your life situation? Is your mental, emotional, physical, or social wellness being compromised by stress and unhealthy coping? Therapeutic counselling offers a compassionate and supportive space where you can press pause on the daily grind and engage in a personal growth journey to identify, manage and overcome the obstacles blocking you from living a satisfying and successful life.
The research demonstrates that about 70% of what accounts for the change in therapy is based on the therapeutic relationship.
Vitality Collective offers therapy for trauma and abuse, anxiety, depression, chronic illness and pain, grief, relationships and family, life transitions, addictions, emotion processing, parenting, neurodivergence, first responders and more. Our therapists are trained in a range of therapeutic modalities and see clients from diverse backgrounds.
The research demonstrates that about 70% of what accounts for the change in therapy is based on the therapeutic relationship.
Vitality Collective offers therapy for trauma and abuse, anxiety, depression, chronic illness and pain, grief, relationships and family, life transitions, addictions, emotion processing, parenting, neurodivergence, first responders and more. Our therapists are trained in a range of therapeutic modalities and see clients from diverse backgrounds.
I work with individuals, couples, and families.
I can offer Emotionally Focused Therapy (EFT) for individuals, couples, and families. I have additional trainings in EFCT, Neufeld Intensive 1 and Sand Tray. I have experience offering parenting support and child-led play therapy.
I work with individuals, couples, and families.
I can offer Emotionally Focused Therapy (EFT) for individuals, couples, and families. I have additional trainings in EFCT, Neufeld Intensive 1 and Sand Tray. I have experience offering parenting support and child-led play therapy.
My work has included helping couples and individuals who have experienced trauma, depression, anxiety, interpersonal/family issues, difficulties due to change of life and grief and loss.
My practice includes providing individual and relationship counselling for issues such as trauma, depression, anxiety, grief, interpersonal issues and parent-child conflict. Confidentiality, compassion and non-judgement are cornerstones of my practice. I am also a designated clinical supervisor (ACS) and enjoy providing this service to fellow therapists.
My work has included helping couples and individuals who have experienced trauma, depression, anxiety, interpersonal/family issues, difficulties due to change of life and grief and loss.
My practice includes providing individual and relationship counselling for issues such as trauma, depression, anxiety, grief, interpersonal issues and parent-child conflict. Confidentiality, compassion and non-judgement are cornerstones of my practice. I am also a designated clinical supervisor (ACS) and enjoy providing this service to fellow therapists.
I feel passionately that when you, the client enter into a therapeutic relationship with me that you should feel safe and nurtured.
I believe that we all have the potential to change and I invite you to enter into a therapeutic relationship with me as a means of achieving that change. In a safe and confidential environment together we can work on the issues that are troubling you and stopping you from living the life you want.
I feel passionately that when you, the client enter into a therapeutic relationship with me that you should feel safe and nurtured.
I believe that we all have the potential to change and I invite you to enter into a therapeutic relationship with me as a means of achieving that change. In a safe and confidential environment together we can work on the issues that are troubling you and stopping you from living the life you want.
I work to help people understand the relationship between their past experiences, emotional responses, beliefs, behaviours, and interpersonal patterns.
I integrate multiple approaches according to each person’s concerns. My work draws from the following therapeutic modalities:
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Emotion-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method Couples Therapy
I work to help people understand the relationship between their past experiences, emotional responses, beliefs, behaviours, and interpersonal patterns.
I integrate multiple approaches according to each person’s concerns. My work draws from the following therapeutic modalities:
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Emotion-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method Couples Therapy
We welcome the opportunity to assist with Depression, Resolving Stress, Anxiety, Fear and Panic, Restoring Relationships for Couples and Families (including Reunification), and Resolution of Trauma in a life changing manner.
Simple, Practical Assistance. We can take the lead, offering treatment plans created with skills and tools, typically during the initial "no obligation" consultation. Our overall goal is to empower you to overcome life's toughest challenges. We listen carefully, so you are heard, and understood. Different therapeutic approaches and strategies are adapted as needed, to help you resolve issues.
We welcome the opportunity to assist with Depression, Resolving Stress, Anxiety, Fear and Panic, Restoring Relationships for Couples and Families (including Reunification), and Resolution of Trauma in a life changing manner.
Simple, Practical Assistance. We can take the lead, offering treatment plans created with skills and tools, typically during the initial "no obligation" consultation. Our overall goal is to empower you to overcome life's toughest challenges. We listen carefully, so you are heard, and understood. Different therapeutic approaches and strategies are adapted as needed, to help you resolve issues.
Experiencing life is the biggest and most beautiful journey you will have. However, life’s challenges and struggles can create obstacles that may cause you to doubt that. As your counsellor, I aim to create a safe space where you can be your most vulnerable self, allowing you to explore yourself and collaboratively redefine your life to align with the person you choose to be.
Experiencing life is the biggest and most beautiful journey you will have. However, life’s challenges and struggles can create obstacles that may cause you to doubt that. As your counsellor, I aim to create a safe space where you can be your most vulnerable self, allowing you to explore yourself and collaboratively redefine your life to align with the person you choose to be.
I have experience supporting women through life transitions involving identity, relationships, parenting, burnout, chronic illness, anxiety, and depression.
My work is primarily person-centred and relational, while integrating cognitive-behavioural and solution-focused approaches when helpful. I aim to create a collaborative, creative space that feels supportive, nonjudgmental, and paced according to your needs.
I have experience supporting women through life transitions involving identity, relationships, parenting, burnout, chronic illness, anxiety, and depression.
My work is primarily person-centred and relational, while integrating cognitive-behavioural and solution-focused approaches when helpful. I aim to create a collaborative, creative space that feels supportive, nonjudgmental, and paced according to your needs.
We seek out therapy for different reasons and it is never too late to engage in counselling. Everyone has their own perception of the world and unique story. Overall, we all want to gain a better understanding on how to deal with life's challenges and struggles while we try to improve our own quality of life and sometimes, we need that extra support to reach these milestones.
We seek out therapy for different reasons and it is never too late to engage in counselling. Everyone has their own perception of the world and unique story. Overall, we all want to gain a better understanding on how to deal with life's challenges and struggles while we try to improve our own quality of life and sometimes, we need that extra support to reach these milestones.
I often work with clients who are struggling with self esteem, grief or relationships.
Are you feeling overwhelmed by grief, stuck in anxiety, or unsure about your next chapter? I help my clients find calm, clarity, and renewed purpose—whether you're facing a loss, transition, or emotional burnout, you don't have to do it alone. I am a Registered Clinical Counsellor (RCC) and Music Therapist with a Master's degree in Counselling Psychology, bringing over 24 years of dedicated service to the therapy field. Helping others navigate grief, anxiety & life transitions — in person (South Surrey) & online across B.C.
I often work with clients who are struggling with self esteem, grief or relationships.
Are you feeling overwhelmed by grief, stuck in anxiety, or unsure about your next chapter? I help my clients find calm, clarity, and renewed purpose—whether you're facing a loss, transition, or emotional burnout, you don't have to do it alone. I am a Registered Clinical Counsellor (RCC) and Music Therapist with a Master's degree in Counselling Psychology, bringing over 24 years of dedicated service to the therapy field. Helping others navigate grief, anxiety & life transitions — in person (South Surrey) & online across B.C.
I am trained in individual and group counselling, and work with a variety of issues including anxiety, depression, self-esteem/self-worth, mood disorders and family/ relationship.
Life is a journey, and sometimes life's path offers rough terrain. Sometimes all we need is for someone to walk with us, and support us through life's challenges. As a Registered Therapeutic Counsellor I strive to help clients gain awareness into their personal struggles, and ultimately find healing in such areas. I aim to offer a safe, warm and welcoming environment where clients can feel supported, validated and ultimately find hope.
I am trained in individual and group counselling, and work with a variety of issues including anxiety, depression, self-esteem/self-worth, mood disorders and family/ relationship.
Life is a journey, and sometimes life's path offers rough terrain. Sometimes all we need is for someone to walk with us, and support us through life's challenges. As a Registered Therapeutic Counsellor I strive to help clients gain awareness into their personal struggles, and ultimately find healing in such areas. I aim to offer a safe, warm and welcoming environment where clients can feel supported, validated and ultimately find hope.
Hello! I am passionate about the work I do with clients because I believe we all deserve to live our best lives, and to do so, we need to find our best selves. My desire to help others achieve healing and wellness is longstanding.
Hello! I am passionate about the work I do with clients because I believe we all deserve to live our best lives, and to do so, we need to find our best selves. My desire to help others achieve healing and wellness is longstanding.
I specialize in working with neurodivergent and LGBTQIA2S+ individuals and offer an affirming space for kink, polyamory, and gender-diverse identities, grounded in dignity, autonomy, cultural humility, and empathy. My therapeutic style is collaborative, curious, and nonjudgmental. I use an integrative approach, drawing from multiple therapies and my own lived experience with mental health challenges, to help you find strategies that support your goals. My own journey informs my commitment to honesty, compassion, and growth through change.
I specialize in working with neurodivergent and LGBTQIA2S+ individuals and offer an affirming space for kink, polyamory, and gender-diverse identities, grounded in dignity, autonomy, cultural humility, and empathy. My therapeutic style is collaborative, curious, and nonjudgmental. I use an integrative approach, drawing from multiple therapies and my own lived experience with mental health challenges, to help you find strategies that support your goals. My own journey informs my commitment to honesty, compassion, and growth through change.
I support clients that are navigating anxiety, stress, depression, trauma, relationship and family concerns.
Focusing on Person-Centred Therapy, Mindfulness, Somatic approaches, Cognitive Behavioural Therapy (CBT), and many other modalities. We tailor each therapeutic experience to meet the unique needs and goals of every client.
I support clients that are navigating anxiety, stress, depression, trauma, relationship and family concerns.
Focusing on Person-Centred Therapy, Mindfulness, Somatic approaches, Cognitive Behavioural Therapy (CBT), and many other modalities. We tailor each therapeutic experience to meet the unique needs and goals of every client.
See more therapy options for Surrey
Nearby Couples Therapy Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock
FAQ - About Couples Therapy
When should a couple seek counselling?
Couples can benefit from counselling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
What can a couples therapist help with?
A therapist can help a couple navigate a wide array of challenges, including balance in the relationship, communication and conflict, boundaries, intimacy and sex, parenting and conflicts with children, family dynamics, life transitions, stressors, job losses, deception, affairs, grief, alcohol or substance use, mental or physical illnesses, general unhappiness, and separation or divorce.
What therapy types are most suitable for couples counselling?
Couples counselling encompasses many effective techniques, including emotionally focused therapy (changing emotional responses to improve attachment), the Gottman method (solving problems and building intimacy), Imago relationship therapy (unearthing childhood experiences), narrative therapy (exploring narratives about the individuals and the relationship), solution-focused therapy (creating a plan for change), and cognitive behavioural therapy (targeting problematic thoughts to change behaviour).
Does couples counselling work?
Research shows that couples counselling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.