Couples Counselling Therapists in Surrey, BC

My name is Rejoe Mohan and I am the Co-Founder of Mind Always Matters. It can be a challenge to reach out for mental health assistance when we are feeling anxious, distressed or depressed. I really appreciate you for looking out for assistance. That itself, shows the inner strength you have. I did my first Masters in Psychology from India and there for 3 years. I then moved to Canada and did my second Masters in Counselling Psychology. My goal is to provide a safe and welcoming space for you, so that we could explore and heal from the past trauma and pain that might have impacted you and to live a meaningful life in the moment.

The Power of Perception... The greatest area of growth my clients experience from our work together is the discovery that their problems are not what they thought they were. I'll help you move from a place of hopelessness, frustration and fear to understanding and peace. Struggle is a "threshold" of transition and can be your power spot. Although this can be difficult, discomfort acts as a motivator to create change. That is its job. You are at a place where all the possibilities and richness of life are yours to be found. I can help you take your next steps.

“I am not what happened to me, I am what I choose to become” - Carl Jung. Whether you are seeking to heal from the past, thrive in the present, or grow towards a purposeful future, counselling can be a powerful support in creating meaningful, positive change in your life. As a clinical counsellor, I provide a non-judgmental, validating space for you to explore your most important concerns and find lasting solutions. My approach is warm, empathetic, and interactive, and my practice is always trauma-informed. I integrate a variety of evidence-based modalities in order to meet your unique treatment goals and help you to:

There are things going on in your life that are a bit out of your wheelhouse to manage right now. Whether it's anxiety, overwhelm, change or wondering who you actually are, you know that you need help. And yet...you're supposed to be the strong one...how would the people in your life react if they knew that you need help too? Which brings up another thing...you're tired of giving to everyone else. You've noticed that you just end up feeling empty and resentful when you do this. It's time to change.

Are you or your child feeling Stuck? Depressed? Anxious? Frustrated? Overwhelmed? Do you want things to change or be different? You are not alone. Many people have faced situations that have challenged them to the point where they feel that they cannot move forward. It may be difficult to even understand what is truly happening. Everyone has the capacity for change, even you! Together we can work through your concerns and issues and help you reach your ultimate goal of moving forward in your life.

I work with a wide range of emotional, behavioral, and personal growth issues, providing counselling and neurotherapy for depression, anxiety, couples ' relationships and professional and academic performance. I endeavor to provide a comfortable and supportive atmosphere, to offer a highly personalized approach. Therapy is tailored to each client's needs to help attain the personal growth for which they're striving.

As a Registered Clinical Counsellor with the BCACC, I work with individuals who have a wide range of needs but are all working towards a common goal - developing a deeper understanding of themselves. I have experience working with both adolescents & adults who are overcoming various obstacles - from depression and anxiety, to trauma and grief, to vocational and relationship issues. Whatever the situation they are facing, I truly view all clients as resilient individuals who can recover and thrive from such difficult life experiences.

Our journeys are not a straight line. Bends and breaks can challenge us. But therapy can help you navigate these journeys in a healthy way. You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential. Holistic, culturally-appropriate, and growth-oriented counselling. No matter what your story or background is, counselling can help. I provide personal, couples , family, and group counselling, as well as counselling services through ICBC and the Crime Victims Assistance Program.

If you are feeling lost, disconnected or uncertain about life, you will find a safe space with me to explore your challenges in life with a supportive, empathic listener. When life gets challenging, many resort to using unhealthy coping strategies that can get you stuck; by getting curious about the stuck-ness together, we can work as a team to untangle the knots and shift back into your natural state of wholeness. If you have lost your centre, or feel unbalanced by the many demands of life you will benefit from counselling, as I will aim to help you return to your core Self and find passion and purpose in life.

Sometimes it feels like you’re on the outside of your life looking in. Maybe life stresses have got you thinking its time to try therapy. That could be frustrating for you if you’re used to handling your stress on your own. Therapy has always seemed like something other people do. There is no shame in therapy. Therapy is a chance to learn skills to help you manage anxiety or low mood, and live the life you have always wanted. You deserve to be happy and confident. This is your invitation to stop putting everyone else’s needs before your own. Please reach out and book a FREE call.

Available for new clients June 2023 - I am a Canadian Certified Counsellor (CCC) and my goal is to support clients reach their goals and expand their potential in areas they want to experience growth. I work with adult clients (age 19+) from various backgrounds navigate issues related to mental health, personal concerns (ex. self-esteem, motivation, life transitions) as well as interpersonal concerns - ex. friendships and relationships. My hope is that we build a steady therapeutic relationship where you can find comfort in being vulnerable.

I can help you to make powerful and lasting changes in your life. Supporting individuals, teens, couples , and families for over twelve years I am able to provide excellent therapeutic care. The journey of growth can be exciting as you uncover new possibilities. You simply require a wise, experienced, and compassionate guide to help bring you to your strength and wisdom, so that you can joyfully embrace life. Being well versed in a broad spectrum of creative and empowering therapeutic approaches allows me to use a tailored approach to best support your specific personality, learning style and particular concerns.

My practice offers integrative, individualized counselling and wellness sessions to individuals and couples in a non-judgmental and safe space. I am an ally in supporting diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I provide virtual counseling and in-person Accelerated Resolution Therapy. I am a Registered Social Worker and have close to two decades of front-line and clinical practice in mental health and addictions. I have experience working with mood disorders, complicated relationships, trauma, anxiety, and depression.

Do you feel like you’re constantly negotiating your own identity amongst challenges and responsibilities in your life? From defining your role as a parent or a  partner , to living within a multi-generational/multi-family home, relationships can become a source of ongoing stress.Unexpected changes such as a health crisis or separation can send you into a world of healthcare or social programs that can make you feel overwhelmed.As someone who identifies as BIPOC, and who lives with a chronic illness, I have lived experience in negotiating these worlds. I invite you to work with me to develop strategies to help you cope, heal and grow.

As humans, we are faced with stress and various life challenges. My role as a counselor is to l support you as you explore the power within and possibilities that allow you to work through the challenges and problems causing fear, shame, negative emotion/beliefs, and behaviors. while allowing you to recognize the role of triggers and develop more self-awareness and language to describe what is happening to regain a sense of hope and belonging. I am passionate about working with people from all walks of life, and culturally aware and appreciate each of my client's unique perspectives.

Everyone deserves the feeling of good health and wellness. When getting help feels difficult remind yourself that a little support can go a long way. I am a Registered Clinical Counsellor and utilize a collaborative approach in which clients contribute to their therapeutic process.

Do you find yourself contemplating therapy? Late at night you think "OK, tomorrow I will find a therapist", only to never make that move? Well now is the time to heal yourself. My sessions have zero judgement and I will bring new perspectives to you through my own experience and education with abusive relationships, eating disorder, anger issues, anxiety, depression and lack of self esteem. My humour and authentic approach differentiate me from many other therapists and I am also very open and easy to talk to. If you are need help in any of these areas, please feel free to give me a call. Take a chance for change.