Canada Life | Great-West Life Therapists in Surrey, BC
As a trauma-informed and couples counsellor, Rhea brings deep cultural understanding, compassion, and clinical expertise to support clients on their journey toward healing and connection. With a warm, non-judgmental approach, she creates a safe space for individuals and couples to explore life’s challenges, process past wounds, and strengthen their relationships.
As a trauma-informed and couples counsellor, Rhea brings deep cultural understanding, compassion, and clinical expertise to support clients on their journey toward healing and connection. With a warm, non-judgmental approach, she creates a safe space for individuals and couples to explore life’s challenges, process past wounds, and strengthen their relationships.
I help you make sense of painful past experiences so they no longer leave you feeling stuck, overwhelmed, or weighed down by burdens you've carried for years. Together, we work toward helping you feel grounded, confident, and able to move forward without falling into the same familiar patterns. Our work creates room for healing, self-assurance, and a life that feels more authentic and connected to the person you want to become. You don't have to reinvent your life—just begin taking meaningful steps that foster growth, resilience, and hope for what's ahead.
I help you make sense of painful past experiences so they no longer leave you feeling stuck, overwhelmed, or weighed down by burdens you've carried for years. Together, we work toward helping you feel grounded, confident, and able to move forward without falling into the same familiar patterns. Our work creates room for healing, self-assurance, and a life that feels more authentic and connected to the person you want to become. You don't have to reinvent your life—just begin taking meaningful steps that foster growth, resilience, and hope for what's ahead.
Starting therapy can feel a bit like finally opening that storage space you've been avoiding. It's full of things you've been meaning to sort through. Some of it makes sense, some of it feels overwhelming, and some of it leaves you wondering how it ended up there in the first place.
Starting therapy can feel a bit like finally opening that storage space you've been avoiding. It's full of things you've been meaning to sort through. Some of it makes sense, some of it feels overwhelming, and some of it leaves you wondering how it ended up there in the first place.
Elizabeth, an experienced and well-rounded therapist, operates from a trauma-informed practice. She creates a safe haven for her clients, allowing them to be heard and seen. Elizabeth specializes in addressing challenges related to anxiety, depression, and personal identity. Her mission is to guide clients toward their “lightbulb moments”—those transformative insights that illuminate their paths. One of Elizabeth’s core passions lies in empowering women. She helps them discover their unique voices, tap into their inner power, and navigate their paths to success. By fostering self-expression and encouraging women to use their voices
Elizabeth, an experienced and well-rounded therapist, operates from a trauma-informed practice. She creates a safe haven for her clients, allowing them to be heard and seen. Elizabeth specializes in addressing challenges related to anxiety, depression, and personal identity. Her mission is to guide clients toward their “lightbulb moments”—those transformative insights that illuminate their paths. One of Elizabeth’s core passions lies in empowering women. She helps them discover their unique voices, tap into their inner power, and navigate their paths to success. By fostering self-expression and encouraging women to use their voices
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
Do you feel overwhelmed emotionally or stressed? Are you feeling anxious and confused? Are you unsure or hopeless? Does life seem unfair? Do you feel life ought to be more but just do not seem to know how to crank that up? Do your life’s experiences keep you down? It may surprise you that these human situations are more common than you think. You have taken the first bold step in looking inward and outward. What do you see? I see your “will”! Where there is a will, there is always a way. Seeking counseling can be a daunting decision for most people! However, it need not be. I look forward to working with you on your journey.
Do you feel overwhelmed emotionally or stressed? Are you feeling anxious and confused? Are you unsure or hopeless? Does life seem unfair? Do you feel life ought to be more but just do not seem to know how to crank that up? Do your life’s experiences keep you down? It may surprise you that these human situations are more common than you think. You have taken the first bold step in looking inward and outward. What do you see? I see your “will”! Where there is a will, there is always a way. Seeking counseling can be a daunting decision for most people! However, it need not be. I look forward to working with you on your journey.
There are things going on in your life that are a bit out of your wheelhouse to manage right now. Whether it's anxiety, overwhelm, change or wondering who you actually are, you know that you need help. And yet...you're supposed to be the strong one...how would the people in your life react if they knew that you need help too? Which brings up another thing...you're tired of giving to everyone else. You've noticed that you just end up feeling empty and resentful when you do this. It's time to change.
There are things going on in your life that are a bit out of your wheelhouse to manage right now. Whether it's anxiety, overwhelm, change or wondering who you actually are, you know that you need help. And yet...you're supposed to be the strong one...how would the people in your life react if they knew that you need help too? Which brings up another thing...you're tired of giving to everyone else. You've noticed that you just end up feeling empty and resentful when you do this. It's time to change.
Are you exhausted from pretending you have it all figured out while secretly feeling entirely overwhelmed, anxious and stuck? If you are constantly battling self-doubt or feeling like you've completely lost touch with who you are, you are not alone. It is incredibly heavy to feel like you're just going through the motions and not feeling like yourself. Reaching out takes immense courage, especially when you aren't sure where to begin. In our sessions, you don't need to have the perfect words, just a willingness to show up.
Are you exhausted from pretending you have it all figured out while secretly feeling entirely overwhelmed, anxious and stuck? If you are constantly battling self-doubt or feeling like you've completely lost touch with who you are, you are not alone. It is incredibly heavy to feel like you're just going through the motions and not feeling like yourself. Reaching out takes immense courage, especially when you aren't sure where to begin. In our sessions, you don't need to have the perfect words, just a willingness to show up.
I'm here to guide, support, and maybe even share a laugh or two along the way. Let's be honest, if I'm doing my job well, we won't be seeing each other for long! But in the meantime, I consider it a privilege to be your co-pilot on this sometimes turbulent, sometimes serene adventure. Your journey deserves professional expertise, warmth and understanding. I offer personalized strategies to not only cope but thrive. Together, we'll uncover your strengths, build resilience, and lay the foundation for a more fulfilling and balanced life.
I'm here to guide, support, and maybe even share a laugh or two along the way. Let's be honest, if I'm doing my job well, we won't be seeing each other for long! But in the meantime, I consider it a privilege to be your co-pilot on this sometimes turbulent, sometimes serene adventure. Your journey deserves professional expertise, warmth and understanding. I offer personalized strategies to not only cope but thrive. Together, we'll uncover your strengths, build resilience, and lay the foundation for a more fulfilling and balanced life.
I am offer in person and online counselling in Vancouver and South Surrey. I have over 25 years of experience helping adults and children find their way through life’s hardest moments, including, emotional struggles, mental health issues, and challenging relationships.
My therapy approach is holistic. I’ll help you with all aspects of your life, emotional, cognitive, physical, and spiritual. I see you as a whole person, not just your symptoms. I take into account your history, culture, relationships, and circumstances.
As your therapist, I support you in your own unique journey, helping you create a life that feels right for you
I am offer in person and online counselling in Vancouver and South Surrey. I have over 25 years of experience helping adults and children find their way through life’s hardest moments, including, emotional struggles, mental health issues, and challenging relationships.
My therapy approach is holistic. I’ll help you with all aspects of your life, emotional, cognitive, physical, and spiritual. I see you as a whole person, not just your symptoms. I take into account your history, culture, relationships, and circumstances.
As your therapist, I support you in your own unique journey, helping you create a life that feels right for you
Are you feeling stuck, overwhelmed, or sensing that there's more to life than what you're currently experiencing? Whether you're working through emotional pain or seeking a deeper connection with yourself, you're not alone, and you don’t have to go through it alone.
I support individuals who are ready to explore their inner world, better understand themselves, and move toward clarity and self-actualization. Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, my goal is to help you reconnect with yourself and build the resilience to move forward.
Are you feeling stuck, overwhelmed, or sensing that there's more to life than what you're currently experiencing? Whether you're working through emotional pain or seeking a deeper connection with yourself, you're not alone, and you don’t have to go through it alone.
I support individuals who are ready to explore their inner world, better understand themselves, and move toward clarity and self-actualization. Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, my goal is to help you reconnect with yourself and build the resilience to move forward.
Are you feeling stuck? Therapy can help you move forward from what's keeping you stuck. I would love to work with you so that you can live the life that you desire. I work predominately with issues such as trauma, depression, anxiety/stress, self-esteem, anger, relationships, divorce, career dissatisfaction and grief/loss. My goal is to create a safe space which is respectful, insightful and supportive.
Are you feeling stuck? Therapy can help you move forward from what's keeping you stuck. I would love to work with you so that you can live the life that you desire. I work predominately with issues such as trauma, depression, anxiety/stress, self-esteem, anger, relationships, divorce, career dissatisfaction and grief/loss. My goal is to create a safe space which is respectful, insightful and supportive.
Most people reach out for therapy when they feel stuck, overwhelmed, or struggling to navigate life. I enjoy walking alongside my clients on their unique journeys towards health, and love helping people transform internal conflicts, limiting self-beliefs, and old, unhelpful habits. It brings me joy to notice how the new self-awareness gained through the process of therapy provides the foundation for the change process. You can expect my warm, gentle, and non-judgmental presence that will help create a safe, therapeutic space that invites both acceptance and transformation.
Most people reach out for therapy when they feel stuck, overwhelmed, or struggling to navigate life. I enjoy walking alongside my clients on their unique journeys towards health, and love helping people transform internal conflicts, limiting self-beliefs, and old, unhelpful habits. It brings me joy to notice how the new self-awareness gained through the process of therapy provides the foundation for the change process. You can expect my warm, gentle, and non-judgmental presence that will help create a safe, therapeutic space that invites both acceptance and transformation.
"한국어"는 위에. I provide Korean and English counselling in Vancouver, Surrey, and online throughout BC. I support clients with anxiety, depression, panic attacks, OCD, trauma, burnout, grief, relationship and family issues, parenting, workplace stress, postpartum depression, life transitions, and families of children with autism. With over 25 years of experience supporting people in community and faith-based settings, as an ECE and mother of four, I also support Korean immigrants and multicultural families, and offer ICBC trauma counselling, WorkSafeBC, CVAP, and MCFD referrals.
"한국어"는 위에. I provide Korean and English counselling in Vancouver, Surrey, and online throughout BC. I support clients with anxiety, depression, panic attacks, OCD, trauma, burnout, grief, relationship and family issues, parenting, workplace stress, postpartum depression, life transitions, and families of children with autism. With over 25 years of experience supporting people in community and faith-based settings, as an ECE and mother of four, I also support Korean immigrants and multicultural families, and offer ICBC trauma counselling, WorkSafeBC, CVAP, and MCFD referrals.
Sometimes, we all need someone to talk to.
If you’re feeling overwhelmed by anxiety, unsure of who you are, or struggling to manage the weight of life’s pressures, it can be challenging to move forward on your own. If past pain still lingers and quietly affects your daily life, it may be time to seek support, and you don’t have to face it alone.
Sometimes, we all need someone to talk to.
If you’re feeling overwhelmed by anxiety, unsure of who you are, or struggling to manage the weight of life’s pressures, it can be challenging to move forward on your own. If past pain still lingers and quietly affects your daily life, it may be time to seek support, and you don’t have to face it alone.
Do you keep repeating painful patterns—pulling away, over-giving, or feeling unseen in your closest relationships? At Safe Haven Counselling, we help you understand why. Our team specializes in attachment therapy for couples, divorce and separation, grief and loss, addictions, and healing the impact of parental wounds. We aim to support you in feeling secure, connected, and at peace with yourself and others.
Our clients want to understand themselves, heal at the core and experience the world with confidence, and we help them make that shift with guidance and understanding.
Do you keep repeating painful patterns—pulling away, over-giving, or feeling unseen in your closest relationships? At Safe Haven Counselling, we help you understand why. Our team specializes in attachment therapy for couples, divorce and separation, grief and loss, addictions, and healing the impact of parental wounds. We aim to support you in feeling secure, connected, and at peace with yourself and others.
Our clients want to understand themselves, heal at the core and experience the world with confidence, and we help them make that shift with guidance and understanding.
At Kheprer Counselling we specialize in supporting child & youth, families, individuals, & couples with a range of mental health concerns & substance misuse issues. With a blend of evidence-based techniques, empathy, & genuine collaboration, we strive to empower each individual, family, & couple to overcome their challenges & to unlock the untapped potential within themselves. We wish to support clients to a sense of well-being, to cultivate healthier habits and coping mechanisms, & to build stronger, more fulfilling connections with themselves & their loved ones; to embrace a life marked by authenticity, fulfillment, & purpose.
At Kheprer Counselling we specialize in supporting child & youth, families, individuals, & couples with a range of mental health concerns & substance misuse issues. With a blend of evidence-based techniques, empathy, & genuine collaboration, we strive to empower each individual, family, & couple to overcome their challenges & to unlock the untapped potential within themselves. We wish to support clients to a sense of well-being, to cultivate healthier habits and coping mechanisms, & to build stronger, more fulfilling connections with themselves & their loved ones; to embrace a life marked by authenticity, fulfillment, & purpose.
My priority is your own personal empowerment, self-love, and balance within your life and your self. With a focus on healing the traumas and wounds within, I am honoured to hold space for your personal and unique journey. My work and life has been centered around women's wellness, parenting, grief and loss, life transitions, as well as mental health and challenges with substance misuse.
My priority is your own personal empowerment, self-love, and balance within your life and your self. With a focus on healing the traumas and wounds within, I am honoured to hold space for your personal and unique journey. My work and life has been centered around women's wellness, parenting, grief and loss, life transitions, as well as mental health and challenges with substance misuse.
Do you wish for more balance, ease, and a deeper connection with yourself, but feel like you’re taking "one step forward, two steps back"? Anxiety and stress have a way of overshadowing some of the good moments in life, but if you’re here reading this, it means a part of you knows it can get better. There’s no doubt that working through challenges takes strength and resilience, but you deserve to find fulfillment and meaning in your everyday life.
Together we'll build on your inner resources, untangle what feels stuck, and discover ways of caring for yourself that feel more aligned, supportive, and sustainable.
Do you wish for more balance, ease, and a deeper connection with yourself, but feel like you’re taking "one step forward, two steps back"? Anxiety and stress have a way of overshadowing some of the good moments in life, but if you’re here reading this, it means a part of you knows it can get better. There’s no doubt that working through challenges takes strength and resilience, but you deserve to find fulfillment and meaning in your everyday life.
Together we'll build on your inner resources, untangle what feels stuck, and discover ways of caring for yourself that feel more aligned, supportive, and sustainable.
The Spaces Between Counselling .....The Power of Perception The greatest growth my clients experience from our work together is a new way of seeing and experiencing their lives. I'll show you how to move from hopelessness, loneliness, frustration, and fear to clarity and peace. We'll use your struggle as your power spot to create change. Although this can be difficult, that discomfort acts as a motivation to change. That is its job. You are at a place where all the possibilities and richness of life are yours to be found. I can help you take your next steps and I'd be honoured to walk with you.
The Spaces Between Counselling .....The Power of Perception The greatest growth my clients experience from our work together is a new way of seeing and experiencing their lives. I'll show you how to move from hopelessness, loneliness, frustration, and fear to clarity and peace. We'll use your struggle as your power spot to create change. Although this can be difficult, that discomfort acts as a motivation to change. That is its job. You are at a place where all the possibilities and richness of life are yours to be found. I can help you take your next steps and I'd be honoured to walk with you.
See more therapy options for Surrey
Nearby Canada Life | Great-West Life Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock
Canada Life | Great-West Life Counsellors
Great-West Life insurance has been renamed Canada Life. Claim Secure Insurance was purchase by Canada Life in April 2021.