Bipolar Disorder Therapists in Surrey, BC
Jordan Penner is a Registered Clinical Counsellor working with individuals and families to develop solutions that create lasting change. Jordan has over two decades of experience working with families and individuals to overcome mental health issues. Specializing in Relationships, Interpersonal, Mental Health, Divorce, and High Conflict Co-Parenting Counselling – Jordan will work with you to develop strategies to reach your goals, build healthier relationships, and develop a deeper understanding of yourself.
Jordan Penner is a Registered Clinical Counsellor working with individuals and families to develop solutions that create lasting change. Jordan has over two decades of experience working with families and individuals to overcome mental health issues. Specializing in Relationships, Interpersonal, Mental Health, Divorce, and High Conflict Co-Parenting Counselling – Jordan will work with you to develop strategies to reach your goals, build healthier relationships, and develop a deeper understanding of yourself.
Practical and meaningful results. If you want results then I can help. Free 30 minute initial consult. I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting. I will work collaboratively with you to determine the best way to help you in achieving the goals and hopes you have for your marriage, family or individual needs. I believe that you have the answers within you to achieve the change you want. I can help you get to those answers and assist you in building a better marriage, or peaceful family or gaining more insight into your issues.
Practical and meaningful results. If you want results then I can help. Free 30 minute initial consult. I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting. I will work collaboratively with you to determine the best way to help you in achieving the goals and hopes you have for your marriage, family or individual needs. I believe that you have the answers within you to achieve the change you want. I can help you get to those answers and assist you in building a better marriage, or peaceful family or gaining more insight into your issues.
As a South Asian woman of colour, I understand how cultural values, traditions, and expectations can shape our experiences and sometimes create inner conflicts that feel difficult to navigate. Many of my clients come to me feeling caught between their own needs and the pressures of family, community, or identity. My role is to help you find clarity, healing, and strength while honouring the parts of your culture that matter most to you.
As a South Asian woman of colour, I understand how cultural values, traditions, and expectations can shape our experiences and sometimes create inner conflicts that feel difficult to navigate. Many of my clients come to me feeling caught between their own needs and the pressures of family, community, or identity. My role is to help you find clarity, healing, and strength while honouring the parts of your culture that matter most to you.
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
Hey There! My names Aman and I am a Registered Clinical Counsellor. Are you looking for some support but are unsure where to start? Are you experiencing stress, anxiety, depression, lack of boundaries, relationship concerns, or navigating big life transitions? These are all very normal but difficult things to work through. Therapy can assist in digging deeper, breaking cycles, getting to know yourself better while building self confidence and self esteem. Learning tools and strategies can assist in bettering your mental health and well-being moving forward.
Hey There! My names Aman and I am a Registered Clinical Counsellor. Are you looking for some support but are unsure where to start? Are you experiencing stress, anxiety, depression, lack of boundaries, relationship concerns, or navigating big life transitions? These are all very normal but difficult things to work through. Therapy can assist in digging deeper, breaking cycles, getting to know yourself better while building self confidence and self esteem. Learning tools and strategies can assist in bettering your mental health and well-being moving forward.
My office is an all inclusive and safe space for my clients and I care for the well being of all my clients using a collaborative and strength based approach. I often use a variety of approaches including ACT, CBT, DBT, EMDR, Mindfulness, and Play Therapy. In addition to working with children and youth, I also work vastly along with LGBTQ+, young adults, and adults whom present concerns of anxiety, depression, trauma, amid others.
My office is an all inclusive and safe space for my clients and I care for the well being of all my clients using a collaborative and strength based approach. I often use a variety of approaches including ACT, CBT, DBT, EMDR, Mindfulness, and Play Therapy. In addition to working with children and youth, I also work vastly along with LGBTQ+, young adults, and adults whom present concerns of anxiety, depression, trauma, amid others.
I’m Mina Makkar, a Registered Clinical Counsellor based in Surrey, BC. With over 25 years of experience, I have worked with children, families, couples, and individuals, offering a warm, inclusive space to explore challenges and build resilience. My approach is trauma-informed and attachment-based, with specialized training in CBT, EMDR, EFT, and the Gottman Method. I have a special interest in supporting neurodivergent clients, including those with ADHD and Autism. I offer flexible scheduling—including evenings and weekends—and direct billing to many insurance providers. Sliding scale options are available as well.
I’m Mina Makkar, a Registered Clinical Counsellor based in Surrey, BC. With over 25 years of experience, I have worked with children, families, couples, and individuals, offering a warm, inclusive space to explore challenges and build resilience. My approach is trauma-informed and attachment-based, with specialized training in CBT, EMDR, EFT, and the Gottman Method. I have a special interest in supporting neurodivergent clients, including those with ADHD and Autism. I offer flexible scheduling—including evenings and weekends—and direct billing to many insurance providers. Sliding scale options are available as well.
I understand how culture, family expectations, identity, and belonging can shape the way we move through the world. Many of my clients come to therapy feeling overwhelmed by anxiety, stuck in patterns that no longer serve them, navigating difficult relationships, processing trauma, or questioning who they are outside of the roles they've always been expected to fulfill.
I work with teens and adults who are exploring their identity, healing from complex or relational trauma, moving through life transitions, or struggling with self-worth, people-pleasing, perfectionism, and emotional overwhelm.
I understand how culture, family expectations, identity, and belonging can shape the way we move through the world. Many of my clients come to therapy feeling overwhelmed by anxiety, stuck in patterns that no longer serve them, navigating difficult relationships, processing trauma, or questioning who they are outside of the roles they've always been expected to fulfill.
I work with teens and adults who are exploring their identity, healing from complex or relational trauma, moving through life transitions, or struggling with self-worth, people-pleasing, perfectionism, and emotional overwhelm.
If you’re feeling overwhelmed, stuck, or disconnected—whether you’re dealing with anxiety, trauma, or major life changes, you’re not alone. You might be searching for clarity, resilience, or a sense of inner peace as you navigate your emotions, boundaries, and relationships. Even if you’re not sure change is possible right now, I’ll hold that hope until you’re ready to believe in it too.
I offer a warm, supportive space to help clients navigate anxiety, trauma, and life transitions. Using CBT, DBT-informed techniques, EMDR, and mindfulness, I guide clients in building resilience, emotional regulation, and self-compassion.
If you’re feeling overwhelmed, stuck, or disconnected—whether you’re dealing with anxiety, trauma, or major life changes, you’re not alone. You might be searching for clarity, resilience, or a sense of inner peace as you navigate your emotions, boundaries, and relationships. Even if you’re not sure change is possible right now, I’ll hold that hope until you’re ready to believe in it too.
I offer a warm, supportive space to help clients navigate anxiety, trauma, and life transitions. Using CBT, DBT-informed techniques, EMDR, and mindfulness, I guide clients in building resilience, emotional regulation, and self-compassion.
It is exhausting trying to move forward when "unfinished business" from the past keeps pulling you back. Whether you are struggling to maintain connections, dealing with anxiety, or just feeling stuck, you deserve a space where you don't have to pretend everything is okay. You are likely seeking more than just a listener, you want to understand why you feel this way and how to change it.
It is exhausting trying to move forward when "unfinished business" from the past keeps pulling you back. Whether you are struggling to maintain connections, dealing with anxiety, or just feeling stuck, you deserve a space where you don't have to pretend everything is okay. You are likely seeking more than just a listener, you want to understand why you feel this way and how to change it.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
Are you struggling with anxiety, depression, or PTSD? Do you feel stuck, running around in circles and not getting anywhere. Metro Counsellor in Surrey & Vancouver with 15+ years of experience, I help you heal, overcome trauma, and achieve personal growth.
I offer evidence-based therapy, including CBT, EMDR, mindfulness, and Gottman Couples Therapy. I also provide specialized trauma recovery and approved counseling for ICBC car accident claims, WorkSafeBC (WCB) workplace injuries, FNHA (First Nations Health Authority), and CVAP (Crime Victims Assistance Program). Book a session today.
Are you struggling with anxiety, depression, or PTSD? Do you feel stuck, running around in circles and not getting anywhere. Metro Counsellor in Surrey & Vancouver with 15+ years of experience, I help you heal, overcome trauma, and achieve personal growth.
I offer evidence-based therapy, including CBT, EMDR, mindfulness, and Gottman Couples Therapy. I also provide specialized trauma recovery and approved counseling for ICBC car accident claims, WorkSafeBC (WCB) workplace injuries, FNHA (First Nations Health Authority), and CVAP (Crime Victims Assistance Program). Book a session today.
Are you feeling stuck in therapy—understanding your struggles intellectually, but still experiencing the same anxiety, overwhelm, or emotional reactions? Have you tried coping strategies, self-help books, or traditional talk therapy, yet find yourself repeating the same patterns? Whether you're struggling with anxiety, OCD, panic attacks, phobias, scrupulosity, or the effects of trauma, lasting change is possible.
I'm Anna, a Registered Clinical Counsellor (RCC) in BC, and I specialize in helping individuals regulate their nervous system and resolve the underlying emotional patterns that keep them stuck.
Are you feeling stuck in therapy—understanding your struggles intellectually, but still experiencing the same anxiety, overwhelm, or emotional reactions? Have you tried coping strategies, self-help books, or traditional talk therapy, yet find yourself repeating the same patterns? Whether you're struggling with anxiety, OCD, panic attacks, phobias, scrupulosity, or the effects of trauma, lasting change is possible.
I'm Anna, a Registered Clinical Counsellor (RCC) in BC, and I specialize in helping individuals regulate their nervous system and resolve the underlying emotional patterns that keep them stuck.
My ideal client is someone feeling out of balance—physically, emotionally, or both. They may be dealing with stress, anxiety, burnout, or chronic symptoms that don’t have clear medical answers. They’re seeking a more holistic and culturally mindful path to healing.
They want to better manage their emotions, restore mind-body harmony, and build sustainable self-care routines. Most of all, they’re looking for lasting change—not just symptom relief—through a personalized approach that integrates emotional tools, Traditional Chinese Medicine, and modern wellness strategies.
My ideal client is someone feeling out of balance—physically, emotionally, or both. They may be dealing with stress, anxiety, burnout, or chronic symptoms that don’t have clear medical answers. They’re seeking a more holistic and culturally mindful path to healing.
They want to better manage their emotions, restore mind-body harmony, and build sustainable self-care routines. Most of all, they’re looking for lasting change—not just symptom relief—through a personalized approach that integrates emotional tools, Traditional Chinese Medicine, and modern wellness strategies.
I have deep respect and care for my clients and it is my hope that in this safe and warm environment you can achieve your goals towards greater mental health and well-being.
I have deep respect and care for my clients and it is my hope that in this safe and warm environment you can achieve your goals towards greater mental health and well-being.
My name is Rejoe Mohan and I am the Co-Founder of Mind Always Matters. It can be a challenge to reach out for mental health assistance when we are feeling anxious, distressed or depressed. I really appreciate you for looking out for assistance. That itself, shows the inner strength you have. I did my first Masters in Psychology from India and there for 3 years. I then moved to Canada and did my second Masters in Counselling Psychology. My goal is to provide a safe and welcoming space for you, so that we could explore and heal from the past trauma and pain that might have impacted you and to live a meaningful life in the moment.
My name is Rejoe Mohan and I am the Co-Founder of Mind Always Matters. It can be a challenge to reach out for mental health assistance when we are feeling anxious, distressed or depressed. I really appreciate you for looking out for assistance. That itself, shows the inner strength you have. I did my first Masters in Psychology from India and there for 3 years. I then moved to Canada and did my second Masters in Counselling Psychology. My goal is to provide a safe and welcoming space for you, so that we could explore and heal from the past trauma and pain that might have impacted you and to live a meaningful life in the moment.
My name is Jai-Inder Pangli and I have been providing counselling services for over 17 years. I opened up my private practice in 2013. Welcome to Art of Bliss Counselling services. We all have a soul purpose in our lives. I feel I have found mine by helping and serving others. I truly believe as a clinical counsellor, my role is to walk along with you while you are on your journey towards healing. It is the trusting relationship that will help you to rediscover yourself as we often tend to forget who we are during the adverse times.Art of Bliss Counselling services is committed to provide services using holistic approach.
My name is Jai-Inder Pangli and I have been providing counselling services for over 17 years. I opened up my private practice in 2013. Welcome to Art of Bliss Counselling services. We all have a soul purpose in our lives. I feel I have found mine by helping and serving others. I truly believe as a clinical counsellor, my role is to walk along with you while you are on your journey towards healing. It is the trusting relationship that will help you to rediscover yourself as we often tend to forget who we are during the adverse times.Art of Bliss Counselling services is committed to provide services using holistic approach.
As a Registered Clinical Counsellor (RCC), I work with individuals experiencing anxiety, depression, emotional overwhelm, relationship challenges, life transitions, and concerns related to identity, self-worth, or meaning. Many of my clients feel stuck in painful patterns or uncertain about how to move forward, and are seeking support that is both compassionate and practical.
As a Registered Clinical Counsellor (RCC), I work with individuals experiencing anxiety, depression, emotional overwhelm, relationship challenges, life transitions, and concerns related to identity, self-worth, or meaning. Many of my clients feel stuck in painful patterns or uncertain about how to move forward, and are seeking support that is both compassionate and practical.
Hello, I am a seasoned registered psychologist with experience as a psychiatrist and clinical psychologist. As a young medical doctor, I was confronted by pressing existential questions raised by my patients. Motivated by a sense of duty in providing answers, I completed my Masters Degree in Psychodynamic Therapy and as a student of the well-known Viennese psychiatrist Viktor Frankl, I completed my Ph.D. in Existential Psychotherapy.
Hello, I am a seasoned registered psychologist with experience as a psychiatrist and clinical psychologist. As a young medical doctor, I was confronted by pressing existential questions raised by my patients. Motivated by a sense of duty in providing answers, I completed my Masters Degree in Psychodynamic Therapy and as a student of the well-known Viennese psychiatrist Viktor Frankl, I completed my Ph.D. in Existential Psychotherapy.
There are times where the challenges we face in our daily lives become too difficult to manage on our own. I can help navigate those who are looking to add meaning and purpose to their lives, generating motivation, and regaining control. The ability to achieve wellness and stability in our lives, exists somewhere inside of us. The disconnection we experience from the things that bring us happiness and joy may cause us to feel overwhelmed and paralyzed by stress. My aim is to provide a supportive, non-judgemental, and safe environment to help support you through life’s difficulties that may have you feeling stuck and under pressure.
There are times where the challenges we face in our daily lives become too difficult to manage on our own. I can help navigate those who are looking to add meaning and purpose to their lives, generating motivation, and regaining control. The ability to achieve wellness and stability in our lives, exists somewhere inside of us. The disconnection we experience from the things that bring us happiness and joy may cause us to feel overwhelmed and paralyzed by stress. My aim is to provide a supportive, non-judgemental, and safe environment to help support you through life’s difficulties that may have you feeling stuck and under pressure.
See more therapy options for Surrey
Nearby Bipolar Disorder Counsellors Searches for Surrey
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Vancouver
- White Rock
Bipolar Disorder Counsellors
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.