Anxiety Therapists in Surrey, BC

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Photo of Kimi Combow-Gill, Counsellor in Surrey, BC
Kimi Combow-Gill
Counsellor, MEd, RCC
Verified
Verified
Are you feeling stuck? Therapy can help you move forward from what's keeping you stuck. I would love to work with you so that you can live the life that you desire. I work predominately with issues such as trauma, depression, anxiety /stress, self-esteem, anger, relationships, divorce, career dissatisfaction and grief/loss. My goal is to create a safe space which is respectful, insightful and supportive.
(604) 670-3854
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Surrey, BC V4A
& Online
Photo of Neelma Singh, Counsellor in Surrey, BC
Neelma Singh
Counsellor, MA, RCC
Verified
Verified
My work consists of helping clients with addictions, substance misuse, anxiety , depression, grief, domestic violence, interpersonal family conflict and trauma based counselling by understanding how the impact of mental health, maladaptive behaviour or unhealthy coping strategies can cause disruptions in many areas of your life.
My name is Neelma, and I am a registered clinical counsellor with the BC Association of Clinical Counsellors. I understand how challenging life can be and when becoming overwhelmed, a task can seem nearly impossible. By identifying unhealthy thoughts, feelings, and behaviour patterns, we can work through the challenges, by helping you build upon your own goals, strengths, self-awareness, and confidence. I practice from a person-centered approach and am here to support you by finding inner strength and peace within yourself. As a person who has been in counselling myself, I understand this step can be the most difficult choice.
(873) 502-8150
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Surrey, BC V3W
& Online
Photo of Vitality Collective Counselling Centres, Counsellor in Surrey, BC
Vitality Collective Counselling Centres
Counsellor, MA, RCC, CCC
Verified
4 Endorsed
Verified
4 Endorsed
Vitality Collective offers therapy for trauma and abuse, anxiety , depression, chronic illness and pain, grief, relationships and family, life transitions, emotion processing, parenting, finding meaning, and more.
We believe that therapy is for everyone. With offices located in Surrey and Vancouver, our team consists of 20+ therapists who are uniquely skilled to help you heal and thrive. The research in counselling and therapy demonstrates that about 70% of what accounts for the outcome or change in therapy is based on the therapeutic relationship between your therapist and you. Therefore, it is so important to ensure the right fit; to make sure you feel understood and that you can trust your counsellor to be compassionate, non-judgemental, and professional.
(604) 256-7769
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Surrey, BC V3S
& Online
Photo of Shelley Ugyan, Counsellor in Surrey, BC
Shelley Ugyan
Counsellor, MA, BAEd
Verified
Verified
I have over 15 years of experience and specialize in the treatment of Stress, Anxiety and Eating Disorders and Depression. My primary therapeutic approach is Cognitive Behavioral Therapy, the therapy of choice for coping with and mastering stress, anxiety , depression and eating disorders. As a seasoned therapist I often need to use advanced techniques; cognitive, behavioral, emotional, interpersonal or problem solving. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process.
(604) 800-3929
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Surrey, BC V3R
& Online
Photo of Helen Tang, Counsellor in Surrey, BC
Helen Tang
Counsellor, RPC, CHT, CMA
Verified
Verified
Is stress, anxiety and depression taking its toll on you? Are you struggling with emotional and physical pain? Worried about the conflicts in your relationship? People often seek out my counselling services because they want to experience peace and joy again in their life and relationships. In a safe, gentle and compassionate environment, I will support you to make the shift you desire toward a life that is more peaceful and fulfiling.
(778) 868-4094
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Surrey, BC V3Z
& Online
Photo of Life is Beautiful Somatic Therapy, Counsellor in Surrey, BC
Life is Beautiful Somatic Therapy
Counsellor, RTC
Verified
Verified
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung The overwhelm of stress, anxiety or depression can often leave us disconnected from our lives and have us operating on autopilot. Somatic Therapy helps us to see our conditioning and allows us to become unstuck and create something fresh.
(778) 767-3135
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Surrey, BC V4A
& Online
Photo of Liz Coleman, Counsellor in Surrey, BC
Liz Coleman
Counsellor, RTC
Verified
7 Endorsed
Verified
7 Endorsed
I focus on Relationship Counselling, Anger Management and Communication, Relationships, Self-Esteem and Stress and Anxiety Counselling.
The Power of Perception... The greatest area of growth my clients experience from our work together is the discovery that their problems are not what they thought they were. I'll help you move from a place of hopelessness, frustration and fear to understanding and peace. Struggle is a "threshold" of transition and can be your power spot. Although this can be difficult, discomfort acts as a motivator to create change. That is its job. You are at a place where all the possibilities and richness of life are yours to be found. I can help you take your next steps.
(604) 265-6572
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Surrey, BC V4N
& Online
Photo of Charlene Kostecki, Marriage & Family Therapist in Surrey, BC
Charlene Kostecki
Marriage & Family Therapist, MA, RCC, STEP
Verified
Verified
Play and Art Therapy is an effective tool for children and teens struggling with anxiety , depression, emotional adjustment issues, ADHD or Aspergers.
"Change is possible, and the right therapy will instill confidence, awaken insight, and nurture growth. Together we will help you discover and heal so that you can feel better and live the life and have the relationships you want." Are you dealing with Anxiety ? Depression? Anger? Relationhsip Issues? Call me and discuss how I can help you find balance and happiness." 604 992-7220
(866) 597-6409
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Surrey, BC V3W
& Online
Photo of Inside Out Success Coaching & Hypnotherapy in Surrey, BC
Inside Out Success Coaching & Hypnotherapy
CHT, NLP, HNLP, Coach, Trainer
I am proud to specialize in Permanent Weight loss, Anxiety & Depression, habits (including quit smoking!), IBS (Irritable Bowel Syndrome), stress control (relaxation), Career Goals and Finding Passion and Purpose through Self Discovery.
Clients report recovery in often under 3 sessions! Changes in 1! Finding passion and helping people awaken to their true potential is what drives me! I use a combination of supplemental and widely known techniques to help you break free of issues without the use of drugs or invasive methods. More importantly, I help give my clients a foundation of thinking that give them the tools and the ability to make better life decisions moving forward! Through education and self discovery, people are increasingly tapping into their unlimited potential! More @ www.insideoutschool.com
(855) 974-4458
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Surrey, BC V3S
& Online
Photo of Tajinder (Tj) Rai, Counsellor in Surrey, BC
Tajinder (Tj) Rai
Counsellor, MC, RCC
Verified
Verified
I have worked extensively with clients experiencing anxiety , depression, addiction, trauma, anger, and relationship issues.
Are you or your child feeling Stuck? Depressed? Anxious? Frustrated? Overwhelmed? Do you want things to change or be different? You are not alone. Many people have faced situations that have challenged them to the point where they feel that they cannot move forward. It may be difficult to even understand what is truly happening. Everyone has the capacity for change, even you! Together we can work through your concerns and issues and help you reach your ultimate goal of moving forward in your life.
(604) 649-3447
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Surrey, BC V4B
& Online
Photo of Jonathan Wieser in Surrey, BC
Jonathan Wieser
MA-MFT, RCC, RMFT
7 Endorsed
7 Endorsed
I work with a wide range of emotional, behavioral, and personal growth issues, providing counselling and neurotherapy for depression, anxiety , couples' relationships and professional and academic performance. I endeavor to provide a comfortable and supportive atmosphere, to offer a highly personalized approach. Therapy is tailored to each client's needs to help attain the personal growth for which they're striving.
(855) 712-9892
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Surrey, BC V3S
& Online
Photo of Just Live Counselling Services, Counsellor in Surrey, BC
Just Live Counselling Services
Counsellor, MC, RCC
Verified
3 Endorsed
Verified
3 Endorsed
My office is an all inclusive and safe space for my clients and I care for the well being of all my clients using a collaborative and strength based approach. I often use a variety of approaches including ACT, CBT, DBT, EMDR, Mindfulness, and Play Therapy. In addition to working with children and youth, I also work vastly along with LGBTQ+, young adults, and adults whom present concerns of anxiety , depression, trauma, amid others.
(604) 260-0168
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Surrey, BC V3W
& Online
Photo of Karen Aujla, Psychologist in Surrey, BC
Karen Aujla
Psychologist, MA
Verified
1 Endorsed
Verified
1 Endorsed
I am a strong believer that the mind is everything, and what you think, you can become. With the right tools one can make significant, and positive changes in personal growth. I believe seeking help is not a weakness, but a strength. I understand the complexities that people face in stressful situations, and work with clients to help resolve them whether that is your mood, thoughts, motivation, relationships, work, career or anything else that is important to you. I have a vast range of experience working with anxiety , depression, trauma, domestic violence, custody and access issues, cultural, and intergenerational issues.
(587) 907-4941
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Surrey, BC V3S
& Online
Photo of Jas Sandhu, Counsellor in Surrey, BC
Jas Sandhu
Counsellor, MEd, RCC, CCC
Verified
Verified
Jas has over a decade of clinical experience and expertise in integrating holistic wellness with contemporary psychotherapy in the treatment of anxiety , depression, anger, stress and substance use.
Are you feeling directionless, overwhelmed or alone in your life situation? Is your mental, emotional, physical or social wellness being compromised by stress and unhealthy coping? Therapeutic counselling offers a compassionate and supportive space where you can press pause on the daily grind and engage in a personal growth journey to identify, manage and overcome the obstacles blocking you from living a satisfying and successful life.
(236) 302-4252
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Surrey, BC V3S
& Online
Photo of Heather Rennie, Marriage & Family Therapist in Surrey, BC
Heather Rennie
Marriage & Family Therapist, MA, MSc, RCC, RMFT
Verified
Verified
I have specialized training in working with trauma and anxiety , and also with couples.
Lonely? Relationship rocky? Struggling with trauma? Feeling overwhelmed? Stressed out? Take a Leap of Faith! I have close to 30 years experience as a Registered Clinical Counsellor/Couple & Family Therapist working with people just like you. Whether you are anxious or depressed, trying to save your marriage, grieving a loss, overcoming trauma, facing a life transition, or struggling with an uncertain future, I can help you get back on track. I offer expert, evidence-based, brief, trauma-informed, goal- focused counselling to individuals, couples, and families- regardless of your cultural or family background.
(604) 265-7607
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Surrey, BC V3Z
& Online
Waitlist for new clients
Photo of Lynsey Henry, Counsellor in Surrey, BC
Lynsey Henry
Counsellor, MA
Verified
1 Endorsed
Verified
1 Endorsed
I am a registered clinical counsellor that specializes in working with children, adolescents, and teens. I have worked as a counsellor in Surrey elementary schools for 4 years. I was also a classroom teacher and substitute teacher for 9 years. I have experience working with teenagers in a group home setting (for 3 years) and have provided group therapy. Most of my children and teen clients are working on finding coping strategies for dealing with big feelings ( anxiety , anger, depression, suicidal ideation, impulse control etc.).
(902) 901-2795
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Surrey, BC V3W
& Online
Waitlist for new clients
Photo of Sandeep Atwal, Psychologist in Surrey, BC
Sandeep Atwal
Psychologist, PsyD, RPsych
Verified
Verified
I work with people struggling with a variety of mental health issues including anxiety , eating disorders, depression, trauma, grief, and family and cultural issues.
Being in therapy can be one of the most rewarding experiences in the world. It allows you to cross the hurdles you are experiencing and to become yourself. It allows you to be content, to be grounded, and to be happy. Ultimately, the goal of any therapy process is to get you closer to be able to love, work, and play freely. Therapy can be a difficult and emotionally loaded experience. It's important to be willing to participate and to be open to possibilities. My goal in the process will be to help guide you along the way.
(855) 974-5148
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Surrey, BC V4N
Photo of Lieneke Hewlett, Counsellor in Surrey, BC
Lieneke Hewlett
Counsellor, RPC, SFTT, MTC
Verified
Verified
The techniques work with many diverse issues: trauma, depression, anxiety , parenting, abuse, addiction recovery, transitions, relationship concerns.
My approach heals at the source of an issue, creating lasting positive change in thoughts, feelings, and patterns that often can't be resolved through traditional talk-therapy alone. I use a variety of approaches together with body-centered processes called Focusing and Matrix Re-imprinting, which facilitate deep lasting holistic change in body, mind and spirit. This work is client-centered, meaning that I listen and respond to the unique needs of each person in each session. We set the agenda and pace of counselling together, in a safe atmosphere of respect and empowerment.
(778) 837-6391
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Surrey, BC V4N
& Online
Photo of A Kind Universe Counselling Services, Counsellor in Surrey, BC
A Kind Universe Counselling Services
Counsellor, MEd, RCC
Verified
Verified
Accepting clients of all ages! I have a Masters in Counselling Psychology from Simon Fraser University. I am a BCACC registered clinical counsellor with nearly two decades of experience working for the public school system. I work with adults dealing with a variety of issues including attachment, trauma, and grief that may be manifesting as depression, anger, anxiety , loneliness, relationship issues, alcoholism, negative self-concept, disordered eating etc. I work with children and teens with school and learning related issues such as ADHD, anger, anxiety , grief, selective mutism, negative self-concept, disordered eating etc.
(450) 823-2660
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Surrey, BC V3S
& Online
Photo of Brett Jordan Maletic, Clinical Social Work/Therapist in Surrey, BC
Brett Jordan Maletic
Clinical Social Work/Therapist, BSW, BMsc, MSW, RSW
Verified
Verified
I tend to focus on depression, anxiety , grief, loss and spiritual crisis.
Situated in the White Rock / South Surrey area, I am pleased to deliver relevant and effective therapeutic coaching for those who are looking for increased clarity, honest introspection, and rigorous developmental growth. This is a unique, holistic counselling approach that takes into account the whole person while helping to facilitate new pathways of insight and focus. I do this work in a number of ways. Some of these are drawn from current perspectives in grounded research in the behavioral sciences, while others are borrowed from timeless principles rooted in ancient healing perspectives.
(778) 767-2689
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Surrey, BC V4A
& Online

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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.