Anger Management Therapists in Surrey, BC
Helping people find strength, possibilities, and hope is what I strive to achieve through an understanding of the challenges with issues such as Alzheimer’s, anger management, anxiety, chronic illness, depression, grief etc.
Do you feel overwhelmed emotionally or stressed? Are you feeling anxious and confused? Are you unsure or hopeless? Does life seem unfair? Do you feel life ought to be more but just do not seem to know how to crank that up? Do your life’s experiences keep you down? It may surprise you that these human situations are more common than you think. You have taken the first bold step in looking inward and outward. What do you see? I see your “will”! Where there is a will, there is always a way. Seeking counseling can be a daunting decision for most people! However, it need not be. I look forward to working with you on your journey.
Helping people find strength, possibilities, and hope is what I strive to achieve through an understanding of the challenges with issues such as Alzheimer’s, anger management, anxiety, chronic illness, depression, grief etc.
Do you feel overwhelmed emotionally or stressed? Are you feeling anxious and confused? Are you unsure or hopeless? Does life seem unfair? Do you feel life ought to be more but just do not seem to know how to crank that up? Do your life’s experiences keep you down? It may surprise you that these human situations are more common than you think. You have taken the first bold step in looking inward and outward. What do you see? I see your “will”! Where there is a will, there is always a way. Seeking counseling can be a daunting decision for most people! However, it need not be. I look forward to working with you on your journey.
I use an emotionally focused style to address this whether it's an Anger Management, Marriage and Relationship or Stress and Anxiety client.
The Spaces Between Counselling .....The Power of Perception The greatest growth my clients experience from our work together is a new way of seeing and experiencing their lives. I'll show you how to move from hopelessness, loneliness, frustration, and fear to clarity and peace. We'll use your struggle as your power spot to create change. Although this can be difficult, that discomfort acts as a motivation to change. That is its job. You are at a place where all the possibilities and richness of life are yours to be found. I can help you take your next steps and I'd be honoured to walk with you.
I use an emotionally focused style to address this whether it's an Anger Management, Marriage and Relationship or Stress and Anxiety client.
The Spaces Between Counselling .....The Power of Perception The greatest growth my clients experience from our work together is a new way of seeing and experiencing their lives. I'll show you how to move from hopelessness, loneliness, frustration, and fear to clarity and peace. We'll use your struggle as your power spot to create change. Although this can be difficult, that discomfort acts as a motivation to change. That is its job. You are at a place where all the possibilities and richness of life are yours to be found. I can help you take your next steps and I'd be honoured to walk with you.
Hello there, I help clients struggling with anxiety, depression, coping strategies, toxic relationships, and anger management.
My principle values are being non-judgmental, empathetic, and patient as you navigate the counselling journey that unfolds ahead of you. I understand that the journey towards healing is not always easy. However with me as your guide you will feel more equipped to navigate the ups and downs of healing.
Hello there, I help clients struggling with anxiety, depression, coping strategies, toxic relationships, and anger management.
My principle values are being non-judgmental, empathetic, and patient as you navigate the counselling journey that unfolds ahead of you. I understand that the journey towards healing is not always easy. However with me as your guide you will feel more equipped to navigate the ups and downs of healing.
Struggling with grief, relationship challenges, or deep-rooted childhood trauma? I provide a safe, confidential space to heal and move forward. As a trauma-informed therapist specializing in grief counselling, somatic EMDR therapy and hypnotherapy, I help clients release stored trauma, uncover subconscious patterns and break free from emotional stuckness. Together, we'll navigate your pain with compassion, reconnect with your inner self, and create meaningful change. You don't have to do this alone, reach out to start your healing journey today. Reach out, it's free for 15 minutes
Struggling with grief, relationship challenges, or deep-rooted childhood trauma? I provide a safe, confidential space to heal and move forward. As a trauma-informed therapist specializing in grief counselling, somatic EMDR therapy and hypnotherapy, I help clients release stored trauma, uncover subconscious patterns and break free from emotional stuckness. Together, we'll navigate your pain with compassion, reconnect with your inner self, and create meaningful change. You don't have to do this alone, reach out to start your healing journey today. Reach out, it's free for 15 minutes
I bring over 10 years of clinical expertise to my work, supporting those struggling with anxiety, autism, learning difficulties, depression, overwhelm, trauma, being challenged due to conflict, bullying, ADHD, OCD & Anger Issues.
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
I bring over 10 years of clinical expertise to my work, supporting those struggling with anxiety, autism, learning difficulties, depression, overwhelm, trauma, being challenged due to conflict, bullying, ADHD, OCD & Anger Issues.
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting.
I have specialized training in marriage,family therapy & anger management. I can help you learn the skills to resolve ongoing fights & conflicts in your marriage & family. I have skills & training in helping couples with infidelity and cultural issues. I can help you understand what to accept & to change to have a better marriage & family life.
I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting.
I have specialized training in marriage,family therapy & anger management. I can help you learn the skills to resolve ongoing fights & conflicts in your marriage & family. I have skills & training in helping couples with infidelity and cultural issues. I can help you understand what to accept & to change to have a better marriage & family life.
Struggling with personal anxiety or relationship issues can feel incredibly isolating, but remember, you don’t have to navigate these challenges alone. As a dedicated counselor specializing in relational healing and emotional management, I'm here to help you uncover the deeper roots of your distress. Together, we will explore these complexities in a safe and supportive environment, working to untangle the emotional knots that hold you back. Let's embark on a journey towards lasting peace and understanding, where each step forward is tailored to your unique needs and circumstances
Struggling with personal anxiety or relationship issues can feel incredibly isolating, but remember, you don’t have to navigate these challenges alone. As a dedicated counselor specializing in relational healing and emotional management, I'm here to help you uncover the deeper roots of your distress. Together, we will explore these complexities in a safe and supportive environment, working to untangle the emotional knots that hold you back. Let's embark on a journey towards lasting peace and understanding, where each step forward is tailored to your unique needs and circumstances
I am dedicated to helping my clients deal with their difficult experiences and struggles in life. I compassionately support and guide my clients to discover their untapped strengths and resources so they can attain their greatest potential and find deeper meaning in life. I work with children, adolescents, adults and families to help bring about healing, growth and change. Building on a framework of warmth, empathy and compassion, my goal is to create an atmosphere in which you feel safe to explore even the most difficult areas of your life. My services are covered by most insurance companies and I direct bill to ICBC, CVAP & FNHA.
I am dedicated to helping my clients deal with their difficult experiences and struggles in life. I compassionately support and guide my clients to discover their untapped strengths and resources so they can attain their greatest potential and find deeper meaning in life. I work with children, adolescents, adults and families to help bring about healing, growth and change. Building on a framework of warmth, empathy and compassion, my goal is to create an atmosphere in which you feel safe to explore even the most difficult areas of your life. My services are covered by most insurance companies and I direct bill to ICBC, CVAP & FNHA.
I look forward to supporting individuals and couples with issues related to ADHD, anxiety, anger, challenges with family, friends, and relationships, as well as life transitions.
My approach is collaborative; I ensure a safe space to explore and process while also providing tools and resources that can be used beyond session. I believe knowledge is power and when empowered, humans can to grow in meaningful ways. I aspire to leave clients with a deeper understanding of themselves, I see this as a great strength in pushing forward.
I look forward to supporting individuals and couples with issues related to ADHD, anxiety, anger, challenges with family, friends, and relationships, as well as life transitions.
My approach is collaborative; I ensure a safe space to explore and process while also providing tools and resources that can be used beyond session. I believe knowledge is power and when empowered, humans can to grow in meaningful ways. I aspire to leave clients with a deeper understanding of themselves, I see this as a great strength in pushing forward.
Overall I offer support in managing overwhelming emotions such as anxiety, anger, sadness, shame and sadness using emotion-focused therapy, working with parts, nervous system regulation, EMDR, CBT and DBT.
Our nervous system hold onto a lot! I offer trauma-informed, body-oriented and emotion-focused therapy for clients looking to reconnect with their authentic selves, heal from the inside out and deepen their relationships. If you're always in your head, struggle with shame or reactivity, or feel disconnected from the world around you, let's work through it together. I offer EMDR along with other emotion-focused therapies to help clients connect with their sense of self, confidence and creativity. I have specialized training in ADHD and enjoy working with clients learning to navigate their ADHD/neurodivergence.
Overall I offer support in managing overwhelming emotions such as anxiety, anger, sadness, shame and sadness using emotion-focused therapy, working with parts, nervous system regulation, EMDR, CBT and DBT.
Our nervous system hold onto a lot! I offer trauma-informed, body-oriented and emotion-focused therapy for clients looking to reconnect with their authentic selves, heal from the inside out and deepen their relationships. If you're always in your head, struggle with shame or reactivity, or feel disconnected from the world around you, let's work through it together. I offer EMDR along with other emotion-focused therapies to help clients connect with their sense of self, confidence and creativity. I have specialized training in ADHD and enjoy working with clients learning to navigate their ADHD/neurodivergence.
Feeling overwhelmed by anxiety, depression, PTSD, or anger issues?
Are you struggling with anxiety, depression, PTSD, or relationship challenges? I am a registered clinical counselor and certified life coach with over 15 years of experience, helping clients overcome mental health challenges and achieve personal growth. I provide evidence-based therapy including CBT, EMDR, mindfulness, solution-focused therapy, Gottman Couples Therapy, and life coaching. I have extensive experience supporting clients with mental health and personality disorders, and trauma recovery from car accidents (ICBC), workplace injuries (WCB), First Nations health services (FNHA), crime-related trauma, and CVAP.
Feeling overwhelmed by anxiety, depression, PTSD, or anger issues?
Are you struggling with anxiety, depression, PTSD, or relationship challenges? I am a registered clinical counselor and certified life coach with over 15 years of experience, helping clients overcome mental health challenges and achieve personal growth. I provide evidence-based therapy including CBT, EMDR, mindfulness, solution-focused therapy, Gottman Couples Therapy, and life coaching. I have extensive experience supporting clients with mental health and personality disorders, and trauma recovery from car accidents (ICBC), workplace injuries (WCB), First Nations health services (FNHA), crime-related trauma, and CVAP.
I use a holistic approach to counseling that incorporates the many components of a person's life such as the emotional, physical, social, cultural, spiritual, and occupational. I work with young adults, adults, seniors, and elders. I use Bio-Psycho-Social-Spiritual Model, Cognitive Behaviour Therapy (CBT), Stages of Change, Supportive Counselling, and Systems Theory. Areas of Practice include Anxiety, Depression, Bipolar, Addictions, Life Transitions, Job Loss, Work Related Issues, Return to Work, Communication, Relationship Differences, Stress Management, Personal Growth, Sexuality and Coming Out, & Goal Setting.
I use a holistic approach to counseling that incorporates the many components of a person's life such as the emotional, physical, social, cultural, spiritual, and occupational. I work with young adults, adults, seniors, and elders. I use Bio-Psycho-Social-Spiritual Model, Cognitive Behaviour Therapy (CBT), Stages of Change, Supportive Counselling, and Systems Theory. Areas of Practice include Anxiety, Depression, Bipolar, Addictions, Life Transitions, Job Loss, Work Related Issues, Return to Work, Communication, Relationship Differences, Stress Management, Personal Growth, Sexuality and Coming Out, & Goal Setting.
We are spiritual beings experiencing life in human form, but the challenges of our human condition can often overwhelm us. Spirituality involves reconnecting with our true nature as spiritual beings and pure awareness. Psychotherapy, on the other hand, helps us heal and release the burdens we carry throughout life, while also fully embracing our human nature. Whether you are dealing with stress, anxiety, depression, grief, career changes, life transitions, or struggles in relationships, I provide a safe and non-judgmental space for you to explore your thoughts and emotions. Together, we will uncover your inner wisdom and resilience.
We are spiritual beings experiencing life in human form, but the challenges of our human condition can often overwhelm us. Spirituality involves reconnecting with our true nature as spiritual beings and pure awareness. Psychotherapy, on the other hand, helps us heal and release the burdens we carry throughout life, while also fully embracing our human nature. Whether you are dealing with stress, anxiety, depression, grief, career changes, life transitions, or struggles in relationships, I provide a safe and non-judgmental space for you to explore your thoughts and emotions. Together, we will uncover your inner wisdom and resilience.
Are you looking for a safe, confidential and non-judgmental setting to find direction and hope for yourself or your family? Within my professional practice, my client feels heard, understood and empowered to find healing and balance in their lives. Clients can find a space to relax the 'busy mind' without feeling guilty. I work with Individuals, Couples and Families dealing with various mental health or relational issues.
Are you looking for a safe, confidential and non-judgmental setting to find direction and hope for yourself or your family? Within my professional practice, my client feels heard, understood and empowered to find healing and balance in their lives. Clients can find a space to relax the 'busy mind' without feeling guilty. I work with Individuals, Couples and Families dealing with various mental health or relational issues.
I can help with difficult relationships issues, managing anger, traumatic experiences, & disabling anxiety.
Have you ever wondered: How much of my problem is me generated and how much is other people or circumstances? You know you are responsible for making changes in your life and yet things happen that make that change seemingly impossible. How can I change my private self and how I relate outwardly? Can I move from victim to survivor, from bully to challenger from rescuer to supporter even when the world and those around me don't cooperate? It's a question worth exploring. Spoiler Alert! It's very possible!
I can help with difficult relationships issues, managing anger, traumatic experiences, & disabling anxiety.
Have you ever wondered: How much of my problem is me generated and how much is other people or circumstances? You know you are responsible for making changes in your life and yet things happen that make that change seemingly impossible. How can I change my private self and how I relate outwardly? Can I move from victim to survivor, from bully to challenger from rescuer to supporter even when the world and those around me don't cooperate? It's a question worth exploring. Spoiler Alert! It's very possible!
I'm Angie Biln, and I understand the pain of trauma and the struggle to break free from toxic relationships. As a survivor myself, and a seasoned Social Worker, I've dedicated my practice to guiding women towards healing, self discovery and reclaiming your power. Whether it's a difficult relationship, rebuilding after leaving a relationship or simply craving healthier patterns; I'll walk beside you. If you are ready to prioritize your healing and choose a fulfilling life, I'm here to support your journey. Book your discovery call today.
I'm Angie Biln, and I understand the pain of trauma and the struggle to break free from toxic relationships. As a survivor myself, and a seasoned Social Worker, I've dedicated my practice to guiding women towards healing, self discovery and reclaiming your power. Whether it's a difficult relationship, rebuilding after leaving a relationship or simply craving healthier patterns; I'll walk beside you. If you are ready to prioritize your healing and choose a fulfilling life, I'm here to support your journey. Book your discovery call today.
Sometimes it takes a lot out of a client to seek help for counselling. They feel uneasy and anxious about opening up and expressing their thoughts and feelings. They are unsure where to start and what to expect from the therapist. I encourage clients to be themselves in the therapy room and work alongside them to hear their worldviews and experiences. Clients will work with me to process and reprocess their experiences. This allows a client to work through their journey of healing and growth. Clients feel safe and comfortable when they receive compassion and validation through therapy.
Sometimes it takes a lot out of a client to seek help for counselling. They feel uneasy and anxious about opening up and expressing their thoughts and feelings. They are unsure where to start and what to expect from the therapist. I encourage clients to be themselves in the therapy room and work alongside them to hear their worldviews and experiences. Clients will work with me to process and reprocess their experiences. This allows a client to work through their journey of healing and growth. Clients feel safe and comfortable when they receive compassion and validation through therapy.
Jas has over a decade of clinical experience and expertise in integrating holistic wellness with contemporary psychotherapy in the treatment of anxiety, depression, self-esteem, anger, stress, substance use and relationship issues.
Are you feeling unsure, overwhelmed, or alone in your life situation? Is your mental, emotional, physical, or social wellness being compromised by stress and unhealthy coping? Therapeutic counselling offers a compassionate and supportive space where you can press pause on the daily grind and engage in a personal growth journey to identify, manage and overcome the obstacles blocking you from living a satisfying and successful life.
Jas has over a decade of clinical experience and expertise in integrating holistic wellness with contemporary psychotherapy in the treatment of anxiety, depression, self-esteem, anger, stress, substance use and relationship issues.
Are you feeling unsure, overwhelmed, or alone in your life situation? Is your mental, emotional, physical, or social wellness being compromised by stress and unhealthy coping? Therapeutic counselling offers a compassionate and supportive space where you can press pause on the daily grind and engage in a personal growth journey to identify, manage and overcome the obstacles blocking you from living a satisfying and successful life.
Life can feel overwhelming when you’re navigating anxiety, trauma, identity concerns, or relationship challenges. You might feel stuck in cycles of self-doubt, emotional pain, or pressure to meet expectations. If you're longing for clarity, connection, and a sense of peace, therapy can be a powerful space for healing and growth.
Life can feel overwhelming when you’re navigating anxiety, trauma, identity concerns, or relationship challenges. You might feel stuck in cycles of self-doubt, emotional pain, or pressure to meet expectations. If you're longing for clarity, connection, and a sense of peace, therapy can be a powerful space for healing and growth.
As a Registered Clinical Counsellor with the BCACC, I work with individuals who have a wide range of needs but are all working towards a common goal - developing a deeper understanding of themselves. I have experience working with both adolescents & adults who are overcoming various obstacles - from depression and anxiety, to trauma and grief, to vocational and relationship issues. Whatever the situation they are facing, I truly view all clients as resilient individuals who can recover and thrive from such difficult life experiences.
As a Registered Clinical Counsellor with the BCACC, I work with individuals who have a wide range of needs but are all working towards a common goal - developing a deeper understanding of themselves. I have experience working with both adolescents & adults who are overcoming various obstacles - from depression and anxiety, to trauma and grief, to vocational and relationship issues. Whatever the situation they are facing, I truly view all clients as resilient individuals who can recover and thrive from such difficult life experiences.
See more therapy options for Surrey
Nearby Anger Management Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.