In Person Therapists in Squamish, BC
I offer sessions in person in Squamish, BC, and virtually to clients throughout the province.
My approach is centered around building a safe and trusting therapeutic relationship where clients feel understood, validated, and safe to work on their relationship with themselves and their loved ones, and to experience and process the depth of their emotions.
I offer sessions in person in Squamish, BC, and virtually to clients throughout the province.
My approach is centered around building a safe and trusting therapeutic relationship where clients feel understood, validated, and safe to work on their relationship with themselves and their loved ones, and to experience and process the depth of their emotions.
In person sessions are available in Squamish only.
My clients are strong, capable adults, including frontline workers, first responders, peer support workers, community volunteers, public safety personnel, and trauma-exposed professionals who carry significant responsibility in work and life. Many are relied on by others for stability, yet privately may feel exhausted, distant, or on edge.
Ongoing exposure to stress and trauma can contribute to burnout, moral distress, hypervigilance, and emotional numbing, as well as a sense of internal disconnection or difficulty feeling fully aligned within themselves.
In person sessions are available in Squamish only.
My clients are strong, capable adults, including frontline workers, first responders, peer support workers, community volunteers, public safety personnel, and trauma-exposed professionals who carry significant responsibility in work and life. Many are relied on by others for stability, yet privately may feel exhausted, distant, or on edge.
Ongoing exposure to stress and trauma can contribute to burnout, moral distress, hypervigilance, and emotional numbing, as well as a sense of internal disconnection or difficulty feeling fully aligned within themselves.
Phone, video or outdoor in-person Sessions
“Tell me, what is it you plan to do. With your one wild and precious life?" -Mary Oliver- Let's get to the heart of what matters; Unlock access to your full expression; Live life more fully aligned with who you are and what you want. Whether you are struggling with anxiety, relationship or career challenges or the ability to express and receive love, you have within you all that you need. I will partner with you to design a path custom matched to you and your unique needs and help bring insight, courage and wisdom to support you in shining a light into the shadows to bring forth your brilliance.
Phone, video or outdoor in-person Sessions
“Tell me, what is it you plan to do. With your one wild and precious life?" -Mary Oliver- Let's get to the heart of what matters; Unlock access to your full expression; Live life more fully aligned with who you are and what you want. Whether you are struggling with anxiety, relationship or career challenges or the ability to express and receive love, you have within you all that you need. I will partner with you to design a path custom matched to you and your unique needs and help bring insight, courage and wisdom to support you in shining a light into the shadows to bring forth your brilliance.
I also have in-person times available at my office.
Feeling overwhelmed, stuck or disconnected?
I help people who struggle with anxiety, people pleasing, perfectionism, or feeling numb, to reclaim a sense of calm, clarity, and authentic connection.
I also have in-person times available at my office.
Feeling overwhelmed, stuck or disconnected?
I help people who struggle with anxiety, people pleasing, perfectionism, or feeling numb, to reclaim a sense of calm, clarity, and authentic connection.
I also offer in person sessions in Vancouver on Thursday evenings!
Hello! I'm so glad you made it here. It can feel really overwhelming to choose a therapist. Here's a bit about me and the work that I like to do.
I enjoy working with youth and adults who are struggling with trauma, impacts of domestic violence, anxiety, body image/disordered eating, depression, life transitions, suicidal ideation, ADHD, family and peer conflict, and substance use disorders. I also work with family members and caregivers, helping provide tools in order for them to better support their loved ones.
I strive to create a warm and safe space for people to process the big (and small) things in their lives!
I also offer in person sessions in Vancouver on Thursday evenings!
Hello! I'm so glad you made it here. It can feel really overwhelming to choose a therapist. Here's a bit about me and the work that I like to do.
I enjoy working with youth and adults who are struggling with trauma, impacts of domestic violence, anxiety, body image/disordered eating, depression, life transitions, suicidal ideation, ADHD, family and peer conflict, and substance use disorders. I also work with family members and caregivers, helping provide tools in order for them to better support their loved ones.
I strive to create a warm and safe space for people to process the big (and small) things in their lives!
I offer counselling in-person in Squamish and online across BC, with flexible weekday and evening appointments to fit your schedule.
Whether you’re feeling stuck, moving through loss or change, or just disconnected from yourself, counselling can help. Many of the people I work with are capable and high-functioning, yet quietly struggle with anxiety, emptiness, or patterns in relationships that don’t make sense.
Through a somatic and attachment-based approach, I help you understand how trauma, attachment wounds, or younger parts of yourself may be shaping your present. Together, we’ll create space for healing so you can feel more grounded, connected, and authentic in daily life.
I offer counselling in-person in Squamish and online across BC, with flexible weekday and evening appointments to fit your schedule.
Whether you’re feeling stuck, moving through loss or change, or just disconnected from yourself, counselling can help. Many of the people I work with are capable and high-functioning, yet quietly struggle with anxiety, emptiness, or patterns in relationships that don’t make sense.
Through a somatic and attachment-based approach, I help you understand how trauma, attachment wounds, or younger parts of yourself may be shaping your present. Together, we’ll create space for healing so you can feel more grounded, connected, and authentic in daily life.
I provide counselling for adults and couples navigating trauma, attachment and relationship challenges, anxiety, depression, and stress. Many clients come to me seeking relief from overwhelming symptoms, patterns that feel stuck, or painful experiences that continue to affect their lives. My focus is on creating both safety and gentle challenge so that healing, growth, and new ways of relating to self and others become possible. I work with those who want to feel more grounded, connected, and resilient as they move through the world.
I provide counselling for adults and couples navigating trauma, attachment and relationship challenges, anxiety, depression, and stress. Many clients come to me seeking relief from overwhelming symptoms, patterns that feel stuck, or painful experiences that continue to affect their lives. My focus is on creating both safety and gentle challenge so that healing, growth, and new ways of relating to self and others become possible. I work with those who want to feel more grounded, connected, and resilient as they move through the world.
It takes a lot of courage to reach out for support and no one needs to feel alone in their struggles. I believe we can all benefit from having someone to share our challenges, with who is trained to help us find our confidence and strengths. I am honoured to be a part of that journey with my clients. When working with an individual I recognize each person's uniqueness and individual needs, therefore I customize my approach. My goal is to ensure my clients always feel safe and supported.
It takes a lot of courage to reach out for support and no one needs to feel alone in their struggles. I believe we can all benefit from having someone to share our challenges, with who is trained to help us find our confidence and strengths. I am honoured to be a part of that journey with my clients. When working with an individual I recognize each person's uniqueness and individual needs, therefore I customize my approach. My goal is to ensure my clients always feel safe and supported.
I am a RCC with the BCACC who offers in-person trauma and EMDR therapy located in Squamish, as well as online therapy in BC and Canada.
I believe in the innate strength and resilience people carry, even in the face of overwhelming experiences. I provide trauma-informed counselling in Squamish and online throughout Canada. I specialize in trauma therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR helps the brain process distressing experiences so they feel less overwhelming. My work focuses on occupational stress injuries and childhood, relational, and attachment trauma. I support those experiencing traumatic loss, anxiety, depression, and relationship challenges. I specialize in supporting first responders and their families.
I am a RCC with the BCACC who offers in-person trauma and EMDR therapy located in Squamish, as well as online therapy in BC and Canada.
I believe in the innate strength and resilience people carry, even in the face of overwhelming experiences. I provide trauma-informed counselling in Squamish and online throughout Canada. I specialize in trauma therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR helps the brain process distressing experiences so they feel less overwhelming. My work focuses on occupational stress injuries and childhood, relational, and attachment trauma. I support those experiencing traumatic loss, anxiety, depression, and relationship challenges. I specialize in supporting first responders and their families.
I offer in-person sessions in Squamish and virtual sessions across BC.
I work with children (6+), teens, and adults navigating life transitions, identity exploration, neurodiversity (ADHD and Autism), high sensitivity (HSP), trauma, chronic health conditions, and relationship challenges. Maybe you've been feeling overwhelmed, disconnected from yourself, stuck in old patterns, or unsure how to move forward on an issue. Grounded in compassion, curiosity, and collaboration, my goal as your counsellor is to deeply understand you, become an ally in whatever you are going through, and provide you with the right tools and support to help you overcome your challenges. I embody this in my work with kids too.
I offer in-person sessions in Squamish and virtual sessions across BC.
I work with children (6+), teens, and adults navigating life transitions, identity exploration, neurodiversity (ADHD and Autism), high sensitivity (HSP), trauma, chronic health conditions, and relationship challenges. Maybe you've been feeling overwhelmed, disconnected from yourself, stuck in old patterns, or unsure how to move forward on an issue. Grounded in compassion, curiosity, and collaboration, my goal as your counsellor is to deeply understand you, become an ally in whatever you are going through, and provide you with the right tools and support to help you overcome your challenges. I embody this in my work with kids too.
I offer in-person, virtual, and walk-and-talk therapy sessions, with availability on both weekdays and evenings.
Welcome! I work with youth and adults who feel stuck in survival patterns—like substance use, emotional numbing, or overcontrol—that once helped them cope but now hold them back. With over 15 years of clinical experience supporting people through mental health and addiction recovery, I use EMDR, LENS Neurofeedback, mindfulness, and relational therapy to help the mind and body heal together. These approaches calm the nervous system, release stored stress, and create deep, lasting change.
I offer in-person, virtual, and walk-and-talk therapy sessions, with availability on both weekdays and evenings.
Welcome! I work with youth and adults who feel stuck in survival patterns—like substance use, emotional numbing, or overcontrol—that once helped them cope but now hold them back. With over 15 years of clinical experience supporting people through mental health and addiction recovery, I use EMDR, LENS Neurofeedback, mindfulness, and relational therapy to help the mind and body heal together. These approaches calm the nervous system, release stored stress, and create deep, lasting change.
Subtle Planes Psychotherapy & Counselling
Registered Social Worker, MSW, RSW
1 Endorsed
Squamish, BC V8B
I offer therapy sessions in-person, in a cozy office space in Squamish, BC.
As a person of colour and immigrant from Venezuela, I bring a grounded, cross-cultural lens to therapy that honours complexity, identity, and resilience. I speak English and Spanish fluently and am passionate about making therapy more accessible, inclusive, and affirming for those navigating multiple worlds. I support individuals navigating anxiety, depression, trauma, stress, and life transitions. My work is rooted in evidence-based and humanistic approaches that emphasize each person’s inherent worth and capacity for personal growth, self-awareness, and healing.
I offer therapy sessions in-person, in a cozy office space in Squamish, BC.
As a person of colour and immigrant from Venezuela, I bring a grounded, cross-cultural lens to therapy that honours complexity, identity, and resilience. I speak English and Spanish fluently and am passionate about making therapy more accessible, inclusive, and affirming for those navigating multiple worlds. I support individuals navigating anxiety, depression, trauma, stress, and life transitions. My work is rooted in evidence-based and humanistic approaches that emphasize each person’s inherent worth and capacity for personal growth, self-awareness, and healing.
Hi, my name is Benoit. Navigating relationship dynamics can feel confusing and downright terrifying. If you have trouble feeling connected, seen and heard, and are missing a sense of belonging, I can help you cultivate new ways of maintaining healthier dynamics with others. This begins with relating to yourself and developing self-trust. We will learn the power of authenticity, boundaries, and vulnerability. I will support you to manage stressful situations, to gain clarity of your life, and to find your place in this vast world. I will help you recognize that you are never alone and that life can be full of joy and wonder!
Hi, my name is Benoit. Navigating relationship dynamics can feel confusing and downright terrifying. If you have trouble feeling connected, seen and heard, and are missing a sense of belonging, I can help you cultivate new ways of maintaining healthier dynamics with others. This begins with relating to yourself and developing self-trust. We will learn the power of authenticity, boundaries, and vulnerability. I will support you to manage stressful situations, to gain clarity of your life, and to find your place in this vast world. I will help you recognize that you are never alone and that life can be full of joy and wonder!
Are you finding yourself stuck in the same patterns or challenges within your relationships? Have you experienced a loss and feel there is an expectation to simply move on? Are you navigating the end of a significant romantic relationship and struggling to find your footing?
I work with primarily with those experiencing grief and loss, relationship challenges, separation and divorce, anxiety, depression, and life transitions. Together, we can explore the underlying emotions and patterns that may be keeping you stuck, helping you move toward greater clarity and connection.
Are you finding yourself stuck in the same patterns or challenges within your relationships? Have you experienced a loss and feel there is an expectation to simply move on? Are you navigating the end of a significant romantic relationship and struggling to find your footing?
I work with primarily with those experiencing grief and loss, relationship challenges, separation and divorce, anxiety, depression, and life transitions. Together, we can explore the underlying emotions and patterns that may be keeping you stuck, helping you move toward greater clarity and connection.
All of my therapeutic work is rooted in Person-Centred therapy.
What a courageous step you're taking, to reach out for help. I honour what you've been through to bring you to this moment. Perhaps you are feeling overwhelmed with life and trying to "hold it all together", or maybe your needs are falling to the bottom of the priority list. Maybe you notice patterns in your life that keep repeating such as perfectionism, negative self-talk, destructive behaviours, unsatisfying relationships, or mindlessly distracting yourself. If you yearn to: know and trust yourself more deeply, be more gentle and tender with yourself, and feel the freedom to be yourself, I am here to support your journey.
All of my therapeutic work is rooted in Person-Centred therapy.
What a courageous step you're taking, to reach out for help. I honour what you've been through to bring you to this moment. Perhaps you are feeling overwhelmed with life and trying to "hold it all together", or maybe your needs are falling to the bottom of the priority list. Maybe you notice patterns in your life that keep repeating such as perfectionism, negative self-talk, destructive behaviours, unsatisfying relationships, or mindlessly distracting yourself. If you yearn to: know and trust yourself more deeply, be more gentle and tender with yourself, and feel the freedom to be yourself, I am here to support your journey.
I am accepting new clients in-person in Squamish and remotely across BC.
Are you noticing excessive worries, low mood, challenging relationships, or stress with food and body image? Whether it's navigating a breakup, starting a new semester, struggling with low self-worth, or feeling anxious about the future, our experiences can sometimes feel insurmountable. Tending to our emotions is important to address as they can manifest physically as changes in eating, difficulty sleeping, increased isolation, or inability to complete work. Therapy provides a space to explore the challenges that arise in your world and build healthy coping skills to buffer any negativity that comes your way.
I am accepting new clients in-person in Squamish and remotely across BC.
Are you noticing excessive worries, low mood, challenging relationships, or stress with food and body image? Whether it's navigating a breakup, starting a new semester, struggling with low self-worth, or feeling anxious about the future, our experiences can sometimes feel insurmountable. Tending to our emotions is important to address as they can manifest physically as changes in eating, difficulty sleeping, increased isolation, or inability to complete work. Therapy provides a space to explore the challenges that arise in your world and build healthy coping skills to buffer any negativity that comes your way.
I'm currently accepting new clients for individual in-person sessions in Vancouver and Squamish, and online sessions from anywhere in BC or ON!
I'm a Registered Clinical Counsellor (RCC) in BC, a Registered Psychotherapist (RP) in ON, and was a Sessional Instructor at U of Guelph who specializes in somatic and emotion-focused counselling, as well as inner parts work. I have an MEd in Counselling from OISE/UofT (2005) and extensive and ongoing post-grad training. Please see my website for details.
I'm currently accepting new clients for individual in-person sessions in Vancouver and Squamish, and online sessions from anywhere in BC or ON!
I'm a Registered Clinical Counsellor (RCC) in BC, a Registered Psychotherapist (RP) in ON, and was a Sessional Instructor at U of Guelph who specializes in somatic and emotion-focused counselling, as well as inner parts work. I have an MEd in Counselling from OISE/UofT (2005) and extensive and ongoing post-grad training. Please see my website for details.
I am open to all clients. I deeply believe that counselling can improve all of our lives in some way. Whatever your goals or struggles, I am committed to helping you work towards feeling better and living your best life. I believe that accessing self-compassion is a powerful route to healing and reconnecting to ourselves. Inspired by non-violent communication, mindfulness, internal family systems, polyvagal theory, and multicultural counselling, I hope to help you find inspiration, tools, and insights that leads to grace, growth, and health.
I am open to all clients. I deeply believe that counselling can improve all of our lives in some way. Whatever your goals or struggles, I am committed to helping you work towards feeling better and living your best life. I believe that accessing self-compassion is a powerful route to healing and reconnecting to ourselves. Inspired by non-violent communication, mindfulness, internal family systems, polyvagal theory, and multicultural counselling, I hope to help you find inspiration, tools, and insights that leads to grace, growth, and health.
Currently offering online sessions via Jane app, in person and phone sessions.
As a Registered Therapeutic Counsellor (RTC), Nina has been helping people break through their inner barriers to find clarity and well-being for over fifteen years. Specializing in relational-based therapy, addictions, and mindful parenting, she skillfully guides her clients through critical decisions and transitions in their lives, including divorce, separation, loss and the many manifestations of emotional trauma and anxiety.
Currently offering online sessions via Jane app, in person and phone sessions.
As a Registered Therapeutic Counsellor (RTC), Nina has been helping people break through their inner barriers to find clarity and well-being for over fifteen years. Specializing in relational-based therapy, addictions, and mindful parenting, she skillfully guides her clients through critical decisions and transitions in their lives, including divorce, separation, loss and the many manifestations of emotional trauma and anxiety.
Yes, pain is inevitable yet suffering is optional.
This ancient wisdom defines my approach to therapy. You can’t control the world, stop others from hurting you, or silence your inner critic completely. The past can’t be erased—but your relationship with it can change. There is a way to lighten the burden, ease the struggle, and transform how you relate to others—and, most importantly, to yourself.
Are you ready to break free from unnecessary suffering and reclaim confidence, balance, joy - whatever is missing in your life right now? Let’s find your way forward.
Yes, pain is inevitable yet suffering is optional.
This ancient wisdom defines my approach to therapy. You can’t control the world, stop others from hurting you, or silence your inner critic completely. The past can’t be erased—but your relationship with it can change. There is a way to lighten the burden, ease the struggle, and transform how you relate to others—and, most importantly, to yourself.
Are you ready to break free from unnecessary suffering and reclaim confidence, balance, joy - whatever is missing in your life right now? Let’s find your way forward.
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See More Counsellors FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.