Therapists in Sointula, BC
My therapy approach is person-centered, strength-based, and trauma-informed: you are the expert in your life and we will meet where you are at. I am guided by my education, passion for social justice, and by both my work and lived experience to provide space for people struggling with life transitions, trauma, anxiety, grief and loss, burnout/compassion fatigue, interpersonal challenges, family violence, family and parenting challenges, stress and coping. I’ll work alongside you as challenging emotions, thoughts and feelings arise. You do not have to go through them alone.
My therapy approach is person-centered, strength-based, and trauma-informed: you are the expert in your life and we will meet where you are at. I am guided by my education, passion for social justice, and by both my work and lived experience to provide space for people struggling with life transitions, trauma, anxiety, grief and loss, burnout/compassion fatigue, interpersonal challenges, family violence, family and parenting challenges, stress and coping. I’ll work alongside you as challenging emotions, thoughts and feelings arise. You do not have to go through them alone.
More Therapists Nearby
Currently my practice is full. I have a short waitlist. Please contact me if you would like to be on my waitlist. Thank you, Viviane
For over 25 years I have worked to help people to manage and transform anxiety, depression, trauma, chronic illness, loss and grief, change and transitions, relationships and divorce, self-esteem, sleep problems, and stress management. I believe that each person possesses inherent basic health, goodness and capacities for self-healing.
Currently my practice is full. I have a short waitlist. Please contact me if you would like to be on my waitlist. Thank you, Viviane
For over 25 years I have worked to help people to manage and transform anxiety, depression, trauma, chronic illness, loss and grief, change and transitions, relationships and divorce, self-esteem, sleep problems, and stress management. I believe that each person possesses inherent basic health, goodness and capacities for self-healing.
Hello! I'm so glad you made it here. It can feel really overwhelming to choose a therapist. Here's a bit about me and the work that I like to do.
I enjoy working with youth and adults who are struggling with trauma, impacts of domestic violence, anxiety, body image/disordered eating, depression, life transitions, suicidal ideation, ADHD, family and peer conflict, and substance use disorders. I also work with family members and caregivers, helping provide tools in order for them to better support their loved ones.
I strive to create a warm and safe space for people to process the big (and small) things in their lives!
Hello! I'm so glad you made it here. It can feel really overwhelming to choose a therapist. Here's a bit about me and the work that I like to do.
I enjoy working with youth and adults who are struggling with trauma, impacts of domestic violence, anxiety, body image/disordered eating, depression, life transitions, suicidal ideation, ADHD, family and peer conflict, and substance use disorders. I also work with family members and caregivers, helping provide tools in order for them to better support their loved ones.
I strive to create a warm and safe space for people to process the big (and small) things in their lives!
Hi! I’m Alex! I am excited about helping all sorts of folks navigate life’s challenges with empathy and understanding; my approach is client-centred and grounded in fostering trust and empowerment through the work we do in therapy. My goal is to meet you where you are at and to work collaboratively to help you to cultivate feelings of purpose, calm and emotional flexibility. As an intern counsellor my methods are based in anti-oppressive and trauma-informed practices and are guided by the philosophy of holism. In counselling I aim to help integrate all aspects of your life and to attend to you completely as we navigate life together
Hi! I’m Alex! I am excited about helping all sorts of folks navigate life’s challenges with empathy and understanding; my approach is client-centred and grounded in fostering trust and empowerment through the work we do in therapy. My goal is to meet you where you are at and to work collaboratively to help you to cultivate feelings of purpose, calm and emotional flexibility. As an intern counsellor my methods are based in anti-oppressive and trauma-informed practices and are guided by the philosophy of holism. In counselling I aim to help integrate all aspects of your life and to attend to you completely as we navigate life together
I am a Registered Psychotherapist and a Canadian Certified Counsellor. My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services to explore concerns relating, but not limited to, various forms of trauma and abuse, dissociative disorders, interpersonal relationships/attachment difficulties, substance use, self-esteem, identity, depression, anxiety, and chronic illness.
I am a Registered Psychotherapist and a Canadian Certified Counsellor. My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services to explore concerns relating, but not limited to, various forms of trauma and abuse, dissociative disorders, interpersonal relationships/attachment difficulties, substance use, self-esteem, identity, depression, anxiety, and chronic illness.
I help clients navigate a wide range of emotional and mental health challenges by providing a supportive, goal-oriented approach tailored to their needs. Whether you’re dealing with daily stress or navigating complex life events, therapy can help you process emotions, build coping strategies, and find clarity.
My areas of focus include:
Stress & Burnout
Anxiety & Overwhelm
Relationships & Communication
Depression
Trauma
Eating Disorders and Disordered Eating
Grief and Loss
Anger
Family Issues
Attachment wounds
I recognize that each person is unique, and tailor the counseling process to address the whole person.
I help clients navigate a wide range of emotional and mental health challenges by providing a supportive, goal-oriented approach tailored to their needs. Whether you’re dealing with daily stress or navigating complex life events, therapy can help you process emotions, build coping strategies, and find clarity.
My areas of focus include:
Stress & Burnout
Anxiety & Overwhelm
Relationships & Communication
Depression
Trauma
Eating Disorders and Disordered Eating
Grief and Loss
Anger
Family Issues
Attachment wounds
I recognize that each person is unique, and tailor the counseling process to address the whole person.
Seeking support is an act of courage, and I aim to honour that by creating a space that feels safe, welcoming, and collaborative. My approach is relational and experiential, as I believe that healing grows not just from insight but from presence, connection, and new experiences in the therapy room. I work with clients who want to develop deeper self-understanding, greater embodied presence, and more authentic ways of relating. Together, we explore your inner landscape with curiosity and move beyond “problems” toward greater aliveness and meaningful connection.
Seeking support is an act of courage, and I aim to honour that by creating a space that feels safe, welcoming, and collaborative. My approach is relational and experiential, as I believe that healing grows not just from insight but from presence, connection, and new experiences in the therapy room. I work with clients who want to develop deeper self-understanding, greater embodied presence, and more authentic ways of relating. Together, we explore your inner landscape with curiosity and move beyond “problems” toward greater aliveness and meaningful connection.
Have you been to counselling and know the ropes, or are ready to continue the inner work you have been doing? Being able to identify and name your emotions and sensations are the groundwork for processing traumatic experience's. Moving forward in one’s healing journey often has ups, downs and what can feel like ‘slow’ progress. Finding the pace that is best for all your parts is what we do. Once you are identify your goal, usually by 3rd session, we go back to that goal each session. No worries if you realize you need to change your goal(s); Consent is ongoing.
Have you been to counselling and know the ropes, or are ready to continue the inner work you have been doing? Being able to identify and name your emotions and sensations are the groundwork for processing traumatic experience's. Moving forward in one’s healing journey often has ups, downs and what can feel like ‘slow’ progress. Finding the pace that is best for all your parts is what we do. Once you are identify your goal, usually by 3rd session, we go back to that goal each session. No worries if you realize you need to change your goal(s); Consent is ongoing.
Hi.
I am limiting my practice to people interested in using and learning my Natural State Restoration method. I will also always have a place for survivors of maternal incest.
Hi.
I am limiting my practice to people interested in using and learning my Natural State Restoration method. I will also always have a place for survivors of maternal incest.
There are times in life when we often feel stuck, overwhelmed, or defeated. You are not alone in this journey and you do not have to figure it all out on your own. Seeking help during a challenging time is courageous and I am here to support you every step of the way.
I individualize the sessions based on your goals and needs as I don't feel that one size fits all. Together, we can explore and resolve depression, anxiety, past traumas, relationship challenges, body image concerns and self esteem.
Coming from a South Asian background myself, I also consider your cultural identity, beliefs and goals. I am here to support you.
There are times in life when we often feel stuck, overwhelmed, or defeated. You are not alone in this journey and you do not have to figure it all out on your own. Seeking help during a challenging time is courageous and I am here to support you every step of the way.
I individualize the sessions based on your goals and needs as I don't feel that one size fits all. Together, we can explore and resolve depression, anxiety, past traumas, relationship challenges, body image concerns and self esteem.
Coming from a South Asian background myself, I also consider your cultural identity, beliefs and goals. I am here to support you.
Whether you're navigating a deep loss, struggling with overwhelming thoughts and emotions, or facing a major life change, I’m here to walk alongside you with empathy and understanding. I’ll also I also gently encourage you to lean into discomfort when you’re ready, because meaningful change often begins at the edge of our comfort zone. I offer a compassionate, non-judgmental space where you can explore what you’re experiencing and begin to find clarity, a sense of grounding, and a path forward.
Whether you're navigating a deep loss, struggling with overwhelming thoughts and emotions, or facing a major life change, I’m here to walk alongside you with empathy and understanding. I’ll also I also gently encourage you to lean into discomfort when you’re ready, because meaningful change often begins at the edge of our comfort zone. I offer a compassionate, non-judgmental space where you can explore what you’re experiencing and begin to find clarity, a sense of grounding, and a path forward.
Teens, adults, and couples experiencing a wide range of concerns, including anxiety, depression, relationship difficulties, life transitions, grief and loss, separation and divorce, blended families, self-esteem concerns, and stress management. I also help clients explore the lasting impact of childhood emotional neglect, confusing family dynamics, and relationships affected by narcissistic traits. For couples, I provide support and skills development for strengthening communication, rebuilding trust after conflict or disconnection. For teens, a space to navigate the unique pressures of adolescence (academic, social, sexual, stress)
Teens, adults, and couples experiencing a wide range of concerns, including anxiety, depression, relationship difficulties, life transitions, grief and loss, separation and divorce, blended families, self-esteem concerns, and stress management. I also help clients explore the lasting impact of childhood emotional neglect, confusing family dynamics, and relationships affected by narcissistic traits. For couples, I provide support and skills development for strengthening communication, rebuilding trust after conflict or disconnection. For teens, a space to navigate the unique pressures of adolescence (academic, social, sexual, stress)
Life has a way of challenging us in ways that can stop even the strongest of us in our tracks. Increased stress, sudden life changes, anxiety, unresolved trauma.... many things can trigger disruptive behaviours and emotions that throw us off-base, damage our health and relationships, or simply hold us back. If your mental or emotional well-being, your relationships with others or with yourself, or your ability to deal with problems is out of balance – whatever the issue or stumbling block, a safe therapeutic relationship can help you return to, or develop a greater sense of ease and well-being.
Life has a way of challenging us in ways that can stop even the strongest of us in our tracks. Increased stress, sudden life changes, anxiety, unresolved trauma.... many things can trigger disruptive behaviours and emotions that throw us off-base, damage our health and relationships, or simply hold us back. If your mental or emotional well-being, your relationships with others or with yourself, or your ability to deal with problems is out of balance – whatever the issue or stumbling block, a safe therapeutic relationship can help you return to, or develop a greater sense of ease and well-being.
You've been feeling overwhelmed, anxious, and disconnected from yourself, unsure how to move forward. I support women in slowing down, understanding what's beneath the overwhelm, and reconnecting with themselves.
You've been feeling overwhelmed, anxious, and disconnected from yourself, unsure how to move forward. I support women in slowing down, understanding what's beneath the overwhelm, and reconnecting with themselves.
Hi, I’m Ally! I’m a trauma expert, somatic healer, and lover of all things inner child. I truly believe that when we use the wisdom of the body to move beyond simple talk therapy, we unlock lasting, deeply profound change. Change that impacts our whole life! If you’re craving therapy that truly goes the distance, this is what I specialize in.
Hi, I’m Ally! I’m a trauma expert, somatic healer, and lover of all things inner child. I truly believe that when we use the wisdom of the body to move beyond simple talk therapy, we unlock lasting, deeply profound change. Change that impacts our whole life! If you’re craving therapy that truly goes the distance, this is what I specialize in.
Hi, as an experienced Registered Counsellor (23 years) & as a Certified EMDR Therapist, I am passionate about helping others find resolution, healing & happiness in their lives. Working in both English and French, I offer individual counselling & expertise in EMDR Therapy to provide support to overcome anxiety, depression, trauma, relationship and self-esteem issues, & more. My approach has been honed through continuous study, and over many years of experience in the field.
Hi, as an experienced Registered Counsellor (23 years) & as a Certified EMDR Therapist, I am passionate about helping others find resolution, healing & happiness in their lives. Working in both English and French, I offer individual counselling & expertise in EMDR Therapy to provide support to overcome anxiety, depression, trauma, relationship and self-esteem issues, & more. My approach has been honed through continuous study, and over many years of experience in the field.
Hello! My name is Claire and I'm a counsellor who aims to support the experience of being human with therapeutic, evidence-based approaches in counselling. If you are struggling with life's circumstances, managing emotions, navigating change, relational challenges or you want to better understand yourself, I will bring an open mind and curiosity to accompany you in your process of self-discovery.
Hello! My name is Claire and I'm a counsellor who aims to support the experience of being human with therapeutic, evidence-based approaches in counselling. If you are struggling with life's circumstances, managing emotions, navigating change, relational challenges or you want to better understand yourself, I will bring an open mind and curiosity to accompany you in your process of self-discovery.
Hi, I'm Kate. As a therapist, I create a safe, welcoming space where you can feel heard, understood, and supported—without judgment. My approach is all about meeting you where you are and finding what works best for you.
I work with adults experiencing anxiety, depression, life transitions, chronic pain, fertility challenges, relationship difficulties, and more. I also support clients navigating the emotional changes that can arise during perimenopause and menopause. My approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), parts work, and mindfulness.
Hi, I'm Kate. As a therapist, I create a safe, welcoming space where you can feel heard, understood, and supported—without judgment. My approach is all about meeting you where you are and finding what works best for you.
I work with adults experiencing anxiety, depression, life transitions, chronic pain, fertility challenges, relationship difficulties, and more. I also support clients navigating the emotional changes that can arise during perimenopause and menopause. My approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), parts work, and mindfulness.
Welcome—I'm Jenna.
I am a Registered Clinical Counsellor with 20 years of experience supporting children, teens, high‑performance athletes, women and families. My work focuses on children ages 3–11, teens ages 12–24, families and women navigating the challenges and transitions that come with various stages of life.
I provide evidence‑based, developmentally attuned counselling that helps clients build confidence, clarity, and resilience. I support a wide range of concerns, including anxiety, depression, disordered eating, emotional regulation, women's wellbeing, family transitions, co‑parenting concerns, and performance athletes.
Welcome—I'm Jenna.
I am a Registered Clinical Counsellor with 20 years of experience supporting children, teens, high‑performance athletes, women and families. My work focuses on children ages 3–11, teens ages 12–24, families and women navigating the challenges and transitions that come with various stages of life.
I provide evidence‑based, developmentally attuned counselling that helps clients build confidence, clarity, and resilience. I support a wide range of concerns, including anxiety, depression, disordered eating, emotional regulation, women's wellbeing, family transitions, co‑parenting concerns, and performance athletes.
I am a Queer neuro-divergent counsellor working on the unceded territories of the Musqueam, Squamish and TsleiI-Waututh peoples. I endeavour to work collaboratively, inter-sectionally and conscious of my clients lived experience and world view. I believe learning to become an authentic person is the ongoing journey we all undergo and with counselling, it can be a bit easier. I believe strongly in meeting an individual where they are presently and working alongside their own desires for change and growth.
I am a Queer neuro-divergent counsellor working on the unceded territories of the Musqueam, Squamish and TsleiI-Waututh peoples. I endeavour to work collaboratively, inter-sectionally and conscious of my clients lived experience and world view. I believe learning to become an authentic person is the ongoing journey we all undergo and with counselling, it can be a bit easier. I believe strongly in meeting an individual where they are presently and working alongside their own desires for change and growth.
Nearby Searches for Sointula
- Bowen Island
- Britannia Beach
- Gibsons
- Halfmoon Bay
- Pemberton
- Pender Island
- Port Hardy
- Roberts Creek
- Sechelt
- Squamish
- Whistler
How does your Counsellor compare?
Number of Counsellors in Sointula, BC
< 10
Counsellors in Sointula, BC who prioritize treating:
| 100% | Relationship Issues |
| 100% | Domestic Abuse |
| 100% | Anxiety |
| 100% | Chronic Pain |
| 100% | Grief |
| 100% | Parenting |
| 100% | Trauma and PTSD |
Average years in practice
1 Year
Top 3 insurances accepted
| 100% | Pacific Blue Cross |
| 100% | Medavie Blue Cross |
| 100% | CVAP | Crime Victim |
How Counsellors in Sointula, BC see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Sointula?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.