Lesbian Therapists in Sechelt, BC
I envision life as a journey that is influenced by our experiences, our relationships with others, and our personal, societal, and cultural stories. As a therapist, I believe my role is to join you on your journey for a stretch, as a kind of wilderness guide who may be able to point out unrecognized phenomena, different perspectives, and highlight your strengths and values as they relate to your journey. The goals and direction are yours, and together, we will create a plan that's right for you. Coming to counselling is hugely courageous; I commend you on beginning your search for a therapist who will be a good fit for your goals.
I envision life as a journey that is influenced by our experiences, our relationships with others, and our personal, societal, and cultural stories. As a therapist, I believe my role is to join you on your journey for a stretch, as a kind of wilderness guide who may be able to point out unrecognized phenomena, different perspectives, and highlight your strengths and values as they relate to your journey. The goals and direction are yours, and together, we will create a plan that's right for you. Coming to counselling is hugely courageous; I commend you on beginning your search for a therapist who will be a good fit for your goals.
Hello! My name is Claire and I'm a counsellor who aims to support the experience of being human with therapeutic, evidence-based approaches in counselling. If you are struggling with life's circumstances, managing emotions, navigating change, relational challenges or you want to better understand yourself, I will bring an open mind and curiosity to accompany you in your process of self-discovery.
Hello! My name is Claire and I'm a counsellor who aims to support the experience of being human with therapeutic, evidence-based approaches in counselling. If you are struggling with life's circumstances, managing emotions, navigating change, relational challenges or you want to better understand yourself, I will bring an open mind and curiosity to accompany you in your process of self-discovery.
We all have things we’ve been told about ourselves that we internalize and start telling ourselves. Do you struggle with a story or belief about yourself that holds you back? Does this cause you some stress, loneliness, conflict in your relationships, or even lead you into misusing alcohol or substances? Now, more than ever, a lot of us are feeling disconnected from others and under the spell of negative stories about ourselves. In my practice, my team and I believe that these stories can be rewritten, that we are each the author of our own lives.
We all have things we’ve been told about ourselves that we internalize and start telling ourselves. Do you struggle with a story or belief about yourself that holds you back? Does this cause you some stress, loneliness, conflict in your relationships, or even lead you into misusing alcohol or substances? Now, more than ever, a lot of us are feeling disconnected from others and under the spell of negative stories about ourselves. In my practice, my team and I believe that these stories can be rewritten, that we are each the author of our own lives.
I am happy to be working in my community and virtually throughout BC, providing counselling services uniquely tailored to your needs and challenges. I've helped clients make profound and deep transformations to their self-esteem, relationship, and communication issues during all of life's transitions. If you are feeling stuck and experiencing the same challenges over and over again, I would be honoured to help you gain awareness and insight into your struggles, understand your triggers, develop effective strategies to deal with your issues, and to generally feel more empowered, confident, lighter, and happier.
I am happy to be working in my community and virtually throughout BC, providing counselling services uniquely tailored to your needs and challenges. I've helped clients make profound and deep transformations to their self-esteem, relationship, and communication issues during all of life's transitions. If you are feeling stuck and experiencing the same challenges over and over again, I would be honoured to help you gain awareness and insight into your struggles, understand your triggers, develop effective strategies to deal with your issues, and to generally feel more empowered, confident, lighter, and happier.
I work with addictions, anxiety, depression, couples counselling, self-esteem, trauma, and non-ordinary states of consciousness. I support adolescents, adults, families, and couples grow their inner capacity for change. I am accepting new clients and can help you feel better as soon as possible. Are you dealing with some painful issues or feeling stuck? Is something not working or sometimes nothing is working? Do you need a nurturing place to be vulnerable with your emotions? I will help you make sense of what is happening and enable you to create more choices to secure your future.
I work with addictions, anxiety, depression, couples counselling, self-esteem, trauma, and non-ordinary states of consciousness. I support adolescents, adults, families, and couples grow their inner capacity for change. I am accepting new clients and can help you feel better as soon as possible. Are you dealing with some painful issues or feeling stuck? Is something not working or sometimes nothing is working? Do you need a nurturing place to be vulnerable with your emotions? I will help you make sense of what is happening and enable you to create more choices to secure your future.
I am a Registered Psychotherapist and a Canadian Certified Counsellor. My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services to explore concerns relating, but not limited to, various forms of trauma and abuse, dissociative disorders, interpersonal relationships/attachment difficulties, substance use, self-esteem, identity, depression, anxiety, and chronic illness.
I am a Registered Psychotherapist and a Canadian Certified Counsellor. My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services to explore concerns relating, but not limited to, various forms of trauma and abuse, dissociative disorders, interpersonal relationships/attachment difficulties, substance use, self-esteem, identity, depression, anxiety, and chronic illness.
More Therapists Nearby
Do you feel lost, burnt out, or that you're barely surviving and can't catch a break?
I support clients through the messy and complicated periods of life. As humans we face all sorts of challenges - from your relationships dynamics or mood (like anxiety or depression), trauma from the past that keeps getting in your way, or just general "life" (like parenting, finances, health conditions). Therapy is the space to get some support, learn some tools and find some insight on the patterns which will help meaningful shifts in your life from surviving to thriving.
Do you feel lost, burnt out, or that you're barely surviving and can't catch a break?
I support clients through the messy and complicated periods of life. As humans we face all sorts of challenges - from your relationships dynamics or mood (like anxiety or depression), trauma from the past that keeps getting in your way, or just general "life" (like parenting, finances, health conditions). Therapy is the space to get some support, learn some tools and find some insight on the patterns which will help meaningful shifts in your life from surviving to thriving.
“Tell me, what is it you plan to do. With your one wild and precious life?" -Mary Oliver- Let's get to the heart of what matters; Unlock access to your full expression; Live life more fully aligned with who you are and what you want. Whether you are struggling with anxiety, relationship or career challenges or the ability to express and receive love, you have within you all that you need. I will partner with you to design a path custom matched to you and your unique needs and help bring insight, courage and wisdom to support you in shining a light into the shadows to bring forth your brilliance.
“Tell me, what is it you plan to do. With your one wild and precious life?" -Mary Oliver- Let's get to the heart of what matters; Unlock access to your full expression; Live life more fully aligned with who you are and what you want. Whether you are struggling with anxiety, relationship or career challenges or the ability to express and receive love, you have within you all that you need. I will partner with you to design a path custom matched to you and your unique needs and help bring insight, courage and wisdom to support you in shining a light into the shadows to bring forth your brilliance.
“Change happens in safe connection—when emotions are honoured, parts are heard, and you feel less alone inside yourself.”
I work with adolescents, students & young adults (14–40) seeking support through life’s challenges and transitions. I enjoy working with those new to therapy, particularly men in their 20s–30s exploring how to show up authentically amid life’s expectations. I appreciate and respect gender, sexual & relationship diversity. I provide gender-affirmative care and support for individuals, parents/caregivers & families within Two-Spirit & LGBTQIA+ communities.
“Change happens in safe connection—when emotions are honoured, parts are heard, and you feel less alone inside yourself.”
I work with adolescents, students & young adults (14–40) seeking support through life’s challenges and transitions. I enjoy working with those new to therapy, particularly men in their 20s–30s exploring how to show up authentically amid life’s expectations. I appreciate and respect gender, sexual & relationship diversity. I provide gender-affirmative care and support for individuals, parents/caregivers & families within Two-Spirit & LGBTQIA+ communities.
Are you feeling hopeless, anxious, and stuck in your relationship? You may be struggling with codependency, avoidance, or trauma related symptoms that are inhibiting your ability to connect. The times we feel the most stuck, heart-broken, and unfulfilled are the best times to dive into the psychological work. You're deepest wounds are rising to the surface waiting to be tended to. If you're feeling nervous, you're not alone! I am the owner of a virtual group practice, where I have seen hundreds of clients. I would like you be part of these success stories as I lead you towards self-empowerment and emotional freedom.
Are you feeling hopeless, anxious, and stuck in your relationship? You may be struggling with codependency, avoidance, or trauma related symptoms that are inhibiting your ability to connect. The times we feel the most stuck, heart-broken, and unfulfilled are the best times to dive into the psychological work. You're deepest wounds are rising to the surface waiting to be tended to. If you're feeling nervous, you're not alone! I am the owner of a virtual group practice, where I have seen hundreds of clients. I would like you be part of these success stories as I lead you towards self-empowerment and emotional freedom.
Maha has a gentle, nurturing and collaborative approach in her work. She is skilled at holding a safe space for her clients—ensuring she meets them where they are. Maha strives to create real and deep relationships built on trust and safety. She does that by helping clients understand and become aware of their patterns. Maha helps clients gently dig into the layers of the past, shedding light, acceptance and understanding of self. Maha works with individuals and couples to improve the relationships in their life.
Maha has a gentle, nurturing and collaborative approach in her work. She is skilled at holding a safe space for her clients—ensuring she meets them where they are. Maha strives to create real and deep relationships built on trust and safety. She does that by helping clients understand and become aware of their patterns. Maha helps clients gently dig into the layers of the past, shedding light, acceptance and understanding of self. Maha works with individuals and couples to improve the relationships in their life.
jennifer draws on over 15yrs of experience providing counselling & practical supports to individuals & families navigating challenges such as life transitions, stress, anxiety & depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) & end of life. jennifer has worked in mental health, substance use & social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, BIPOC, newcomers & refugees. She is warm, positive, empathetic & collaborative. Pls note: NOT currently able to take couples
jennifer draws on over 15yrs of experience providing counselling & practical supports to individuals & families navigating challenges such as life transitions, stress, anxiety & depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) & end of life. jennifer has worked in mental health, substance use & social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, BIPOC, newcomers & refugees. She is warm, positive, empathetic & collaborative. Pls note: NOT currently able to take couples
Hi, I’m Ally! I’m a trauma expert, somatic healer, and lover of all things inner child. I truly believe that when we use the wisdom of the body to move beyond simple talk therapy, we unlock lasting, deeply profound change. Change that impacts our whole life! If you’re craving therapy that truly goes the distance, this is what I specialize in.
Hi, I’m Ally! I’m a trauma expert, somatic healer, and lover of all things inner child. I truly believe that when we use the wisdom of the body to move beyond simple talk therapy, we unlock lasting, deeply profound change. Change that impacts our whole life! If you’re craving therapy that truly goes the distance, this is what I specialize in.
Life can feel overwhelming. Whether you’re navigating trauma, abuse, anxiety, grief, or relationship challenges, you don’t have to carry it alone.
I bring years of frontline crisis and counselling experience supporting survivors of sexual assault, domestic violence, narcissistic abuse, and human trafficking. My work is grounded in a trauma-informed, relational, and integrative approach that is compassionate, collaborative, and tailored to you - not a one-size-fits-all approach.
Life can feel overwhelming. Whether you’re navigating trauma, abuse, anxiety, grief, or relationship challenges, you don’t have to carry it alone.
I bring years of frontline crisis and counselling experience supporting survivors of sexual assault, domestic violence, narcissistic abuse, and human trafficking. My work is grounded in a trauma-informed, relational, and integrative approach that is compassionate, collaborative, and tailored to you - not a one-size-fits-all approach.
Hi.
I am limiting my practice to people interested in using and learning my Natural State Restoration method. I will also always have a place for survivors of maternal incest.
Hi.
I am limiting my practice to people interested in using and learning my Natural State Restoration method. I will also always have a place for survivors of maternal incest.
It takes a lot of courage to reach out for support and no one needs to feel alone in their struggles. I believe we can all benefit from having someone to share our challenges, with who is trained to help us find our confidence and strengths. I am honoured to be a part of that journey with my clients. When working with an individual I recognize each person's uniqueness and individual needs, therefore I customize my approach. My goal is to ensure my clients always feel safe and supported.
It takes a lot of courage to reach out for support and no one needs to feel alone in their struggles. I believe we can all benefit from having someone to share our challenges, with who is trained to help us find our confidence and strengths. I am honoured to be a part of that journey with my clients. When working with an individual I recognize each person's uniqueness and individual needs, therefore I customize my approach. My goal is to ensure my clients always feel safe and supported.
Online Therapists
I am a psychotherapist who combines art therapy and talk therapy with body awareness. I enjoy working with adult clients with overlapping identities and particularly welcome people living with addictions or in recovery, BIPOC, sex workers, folks exploring their sexual or gender identity, and people living with anxiety.
I am biracial, queer, able bodied, cisgendered, and a settler on this land. I am also a parent with a deep understanding of the ways our chosen and birth families shape us.
I am a psychotherapist who combines art therapy and talk therapy with body awareness. I enjoy working with adult clients with overlapping identities and particularly welcome people living with addictions or in recovery, BIPOC, sex workers, folks exploring their sexual or gender identity, and people living with anxiety.
I am biracial, queer, able bodied, cisgendered, and a settler on this land. I am also a parent with a deep understanding of the ways our chosen and birth families shape us.
My approach is the epitome of “come as you are”. As a neurodivergent & queer person myself, I have a very real understanding of the types of challenges that people can face if they are even one ounce of “different”. I am here to listen as you navigate obstacles in your life, and can help you brainstorm solutions that work for you, whenever you’re up for it! If you’re not ready for that yet, I’m happy to support you in whatever works for you whether that is meditation, mindfulness, screaming, crying, whatever it is, I’m here for it! I’m very real-life, and so are you, so you deserve nothing less than absolute realness from me.
My approach is the epitome of “come as you are”. As a neurodivergent & queer person myself, I have a very real understanding of the types of challenges that people can face if they are even one ounce of “different”. I am here to listen as you navigate obstacles in your life, and can help you brainstorm solutions that work for you, whenever you’re up for it! If you’re not ready for that yet, I’m happy to support you in whatever works for you whether that is meditation, mindfulness, screaming, crying, whatever it is, I’m here for it! I’m very real-life, and so are you, so you deserve nothing less than absolute realness from me.
Whether you’re untangling the past or searching for more alignment in your present life, healing can feel like stepping into the unknown. Like most, this can cause us to avoid the process altogether. The more we avoid, the more misaligned we start to feel in ourselves.
I believe healing isn’t meant to be a solo process. I offer a grounded & open-minded space where you have permission for this process to be messy + disorganized. You don’t need to arrive with answers; we’ll slow things down & get there together. My hope for you is to come back to yourself in a way that honours all of you; even the parts that may not make sense yet.
Whether you’re untangling the past or searching for more alignment in your present life, healing can feel like stepping into the unknown. Like most, this can cause us to avoid the process altogether. The more we avoid, the more misaligned we start to feel in ourselves.
I believe healing isn’t meant to be a solo process. I offer a grounded & open-minded space where you have permission for this process to be messy + disorganized. You don’t need to arrive with answers; we’ll slow things down & get there together. My hope for you is to come back to yourself in a way that honours all of you; even the parts that may not make sense yet.
Are you feeling disconnected, overwhelmed, or stuck in painful patterns with the people you care about? Maybe you seem to be managing on the outside, but inside you feel anxious, heavy, irritable, withdrawn, exhausted, or not quite like yourself. I support clients with relationship and family stress, dating and breakup concerns, anxiety, low mood, burnout, people-pleasing, grief, chronic pain, sleep difficulties, trauma, life transitions, identity or sexuality exploration, cultural and family expectations, and recovery after a car accident. I also offer direct billing for eligible ICBC counselling clients.
Are you feeling disconnected, overwhelmed, or stuck in painful patterns with the people you care about? Maybe you seem to be managing on the outside, but inside you feel anxious, heavy, irritable, withdrawn, exhausted, or not quite like yourself. I support clients with relationship and family stress, dating and breakup concerns, anxiety, low mood, burnout, people-pleasing, grief, chronic pain, sleep difficulties, trauma, life transitions, identity or sexuality exploration, cultural and family expectations, and recovery after a car accident. I also offer direct billing for eligible ICBC counselling clients.
See more therapy options for Sechelt
Nearby Lesbian Counsellors Searches for Sechelt
See More Lesbian CounsellorsNearby Searches for Sechelt
See More Counsellors Lesbian Counsellors
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.