Therapists in Sechelt, BC

Photo of Dr. Sydney Weaver, Registered Social Worker, MSW, PhD
Dr. Sydney Weaver
Registered Social Worker, MSW, PhD
Verified Verified
Sechelt, BC V0N
Not accepting new clients
Addictions Specialist
Addictions Specialist
(236) 900-3036 View (236) 900-3036
Photo of Michelle McCarty, Registered Psychotherapist (Qualifying), MCP, BA
Michelle McCarty
Registered Psychotherapist (Qualifying), MCP, BA
Verified Verified
6 Endorsed
Sechelt, BC V0N
Life’s challenges—whether personal, relational, or family-related—can leave you feeling stuck, overwhelmed, or uncertain about your next steps. You may experience sadness, worry, anger, insecurity, or confusion—but you don’t have to navigate this alone. Seeking support is a courageous and empowering choice. Together, we’ll explore your thoughts, emotions, behaviours, and physical sensations to uncover the root causes of challenges, tailoring sessions to meet your unique needs.
Life’s challenges—whether personal, relational, or family-related—can leave you feeling stuck, overwhelmed, or uncertain about your next steps. You may experience sadness, worry, anger, insecurity, or confusion—but you don’t have to navigate this alone. Seeking support is a courageous and empowering choice. Together, we’ll explore your thoughts, emotions, behaviours, and physical sensations to uncover the root causes of challenges, tailoring sessions to meet your unique needs.
(587) 705-5222 View (587) 705-5222
Photo of Geoffrey Kenneth Argue, Clinical Social Work/Therapist, MSW, RSW, BEd
Geoffrey Kenneth Argue
Clinical Social Work/Therapist, MSW, RSW, BEd
Verified Verified
1 Endorsed
Sechelt, BC V0N
My name is Geoff and I received my Masters of Social Work degree from the University of British Columbia as well as my Bachelors of Education degree. Since 2009 I have been working in the mental health and addictions field as well as the public and private school systems. As both a fully licensed Social Worker and Teacher, I have spent the majority of my practice working with youth and Young adults and helping them overcome a variety of issues related to their mental health. I have significant experience working with individuals experiencing anxiety, depression, substance misuse, stress (school/career/interpersonal) and psychosis.
My name is Geoff and I received my Masters of Social Work degree from the University of British Columbia as well as my Bachelors of Education degree. Since 2009 I have been working in the mental health and addictions field as well as the public and private school systems. As both a fully licensed Social Worker and Teacher, I have spent the majority of my practice working with youth and Young adults and helping them overcome a variety of issues related to their mental health. I have significant experience working with individuals experiencing anxiety, depression, substance misuse, stress (school/career/interpersonal) and psychosis.
(450) 804-4314 View (450) 804-4314
Photo of Vanessa Liston Marie, Counsellor, MA, MC, CCC
Vanessa Liston Marie
Counsellor, MA, MC, CCC
Verified Verified
1 Endorsed
Sechelt, BC V0N
Waitlist for new clients
I envision life as a journey that is influenced by our experiences, our relationships with others, and our personal, societal, and cultural stories. As a therapist, I believe my role is to join you on your journey for a stretch, as a kind of wilderness guide who may be able to point out unrecognized phenomena, different perspectives, and highlight your strengths and values as they relate to your journey. The goals and direction are yours, and together, we will create a plan that's right for you. Coming to counselling is hugely courageous; I commend you on beginning your search for a therapist who will be a good fit for your goals.
I envision life as a journey that is influenced by our experiences, our relationships with others, and our personal, societal, and cultural stories. As a therapist, I believe my role is to join you on your journey for a stretch, as a kind of wilderness guide who may be able to point out unrecognized phenomena, different perspectives, and highlight your strengths and values as they relate to your journey. The goals and direction are yours, and together, we will create a plan that's right for you. Coming to counselling is hugely courageous; I commend you on beginning your search for a therapist who will be a good fit for your goals.
(604) 747-4834 View (604) 747-4834
Photo of Heather Bergh - Tidal Art Therapy & Counselling (Heather Bergh), Counsellor, MA, CCC
Tidal Art Therapy & Counselling (Heather Bergh)
Counsellor, MA, CCC
Verified Verified
Sechelt, BC V0N
Not accepting new clients
Everyone sails through their own rough seas. Whether you, your child or family have been battling waves for some time, or a rogue wave has hit unexpectedly, I’m glad you’ve found your way here. I believe that everyone has within them the ability and potential to change their own lives for the better. When you are feeling lost, having the courage to be creative can provide a new perspective.
Everyone sails through their own rough seas. Whether you, your child or family have been battling waves for some time, or a rogue wave has hit unexpectedly, I’m glad you’ve found your way here. I believe that everyone has within them the ability and potential to change their own lives for the better. When you are feeling lost, having the courage to be creative can provide a new perspective.
(778) 655-8852 View (778) 655-8852
Photo of Anne Massar, MA, RCC
Anne Massar
MA, RCC
Verified Verified
Sechelt, BC V0N
Counselling helps to gain self-understanding and create a roadmap for how you'd like your life to be. Ready (or almost ready) to tackle unresolved feelings or undiscovered beliefs, my client is willing to "dip their toe in the water" and take a chance. Clients feel supported, emotionally safe and ultimately in charge of their own process. Grounded in Adlerian Psychology, Anne also offers CBT, EMDR, Brief solution-focused therapy, mind-body approaches & use of self. Groups for separation and divorce, pet loss and textile therapies for anxiety & depression assist clients to re-connect with others & themselves.
Counselling helps to gain self-understanding and create a roadmap for how you'd like your life to be. Ready (or almost ready) to tackle unresolved feelings or undiscovered beliefs, my client is willing to "dip their toe in the water" and take a chance. Clients feel supported, emotionally safe and ultimately in charge of their own process. Grounded in Adlerian Psychology, Anne also offers CBT, EMDR, Brief solution-focused therapy, mind-body approaches & use of self. Groups for separation and divorce, pet loss and textile therapies for anxiety & depression assist clients to re-connect with others & themselves.
(778) 770-1729 View (778) 770-1729
Photo of Laura Louise Barnes, Art Therapist, BEd, DVATI, MC, RCC
Laura Louise Barnes
Art Therapist, BEd, DVATI, MC, RCC
Verified Verified
Sechelt, BC V0N
Laura provides her clients the opportunity to explore personal problems and potentials, resolve conflicts, and facilitate self awareness and understanding. Laura’s view of healing is holistic, paying attention to not only what is said but how the body responds. Through a mindfulness based approach, Laura creates space and opportunity for clients to explore and connect to their inner needs while providing a safe space for these needs to be expressed. This approach allows mind/body integration. Through this process, clients begin to experience clarity, balance and rest.
Laura provides her clients the opportunity to explore personal problems and potentials, resolve conflicts, and facilitate self awareness and understanding. Laura’s view of healing is holistic, paying attention to not only what is said but how the body responds. Through a mindfulness based approach, Laura creates space and opportunity for clients to explore and connect to their inner needs while providing a safe space for these needs to be expressed. This approach allows mind/body integration. Through this process, clients begin to experience clarity, balance and rest.
(778) 400-6762 View (778) 400-6762
Photo of Lindsay Marie Haddock, Counsellor, BA, RTC
Lindsay Marie Haddock
Counsellor, BA, RTC
Verified Verified
Sechelt, BC V0N
Every day is another chance to change your life. Do you feel all alone with your problems? Hold painful feelings inside? Wish you could talk to someone? Do you ask yourself: How can I find happiness in my life? How can my partner and I work through our problems? How can I find a lasting and fulfilling relationship? How can I navigate feelings of burnout? How can I adjust to pregnancy and postpartum? I provide a calm, safe, nurturing environment for you to grow, change and heal. I offer support and a collaborative approach as you build on your strengths and continue to move forward in your life.
Every day is another chance to change your life. Do you feel all alone with your problems? Hold painful feelings inside? Wish you could talk to someone? Do you ask yourself: How can I find happiness in my life? How can my partner and I work through our problems? How can I find a lasting and fulfilling relationship? How can I navigate feelings of burnout? How can I adjust to pregnancy and postpartum? I provide a calm, safe, nurturing environment for you to grow, change and heal. I offer support and a collaborative approach as you build on your strengths and continue to move forward in your life.
(506) 497-6002 View (506) 497-6002
Photo of Sue Perry, Counsellor, MA, CCC
Sue Perry
Counsellor, MA, CCC
Verified Verified
Sechelt, BC V0N
My counselling practice combines a multicultural viewpoint, a client centred philosophy, humanistic values and cognitive behavioural strategies. I believe our culture influences the way people see the world and I will strive to understand your world view. I can offer you a safe, non-judgemental and genuine atmosphere to discuss your concerns. I believe you are the expert on your own life but that I may have some strategies to assist you. I am here as a guide, not to follow or lead but to walk beside you on your journey
My counselling practice combines a multicultural viewpoint, a client centred philosophy, humanistic values and cognitive behavioural strategies. I believe our culture influences the way people see the world and I will strive to understand your world view. I can offer you a safe, non-judgemental and genuine atmosphere to discuss your concerns. I believe you are the expert on your own life but that I may have some strategies to assist you. I am here as a guide, not to follow or lead but to walk beside you on your journey
(778) 771-5554 View (778) 771-5554
Photo of Wendy Charters, Counsellor, MA, Couns, Psych, RCC
Wendy Charters
Counsellor, MA, Couns, Psych, RCC
Verified Verified
Sechelt, BC V0N
Not accepting new clients
Life has a way of challenging us in ways that can stop even the strongest of us in our tracks. Increased stress, sudden life changes, anxiety, unresolved trauma.... many things can trigger disruptive behaviours and emotions that throw us off-base, damage our health and relationships, or simply hold us back. If your mental or emotional well-being, your relationships with others or with yourself, or your ability to deal with problems is out of balance – whatever the issue or stumbling block, a safe therapeutic relationship can help you return to, or develop a greater sense of ease and well-being.
Life has a way of challenging us in ways that can stop even the strongest of us in our tracks. Increased stress, sudden life changes, anxiety, unresolved trauma.... many things can trigger disruptive behaviours and emotions that throw us off-base, damage our health and relationships, or simply hold us back. If your mental or emotional well-being, your relationships with others or with yourself, or your ability to deal with problems is out of balance – whatever the issue or stumbling block, a safe therapeutic relationship can help you return to, or develop a greater sense of ease and well-being.
(778) 767-3092 View (778) 767-3092
Photo of Rebecca Chow, Counsellor, RTC
Rebecca Chow
Counsellor, RTC
Verified Verified
1 Endorsed
Sechelt, BC V0N
Waitlist for new clients
Hi, I’m Rebecca, and I’m a Registered Counsellor, Trauma Specialist, Clinical Herbalist, & Coach. I’ve spent most of my life working with people, animals, plants… all living things really. I have a passion for supporting others in their journey back to the root of who they are. Helping them find the essence of what makes them feel whole and complete. We are all humans, perfectly imperfect in every way. We are unique, contradictory, seeking, and doing our best with the tools that we have available to us. I believe that our stories are sacred, and we have the power and the right to choose who we share our stories with.
Hi, I’m Rebecca, and I’m a Registered Counsellor, Trauma Specialist, Clinical Herbalist, & Coach. I’ve spent most of my life working with people, animals, plants… all living things really. I have a passion for supporting others in their journey back to the root of who they are. Helping them find the essence of what makes them feel whole and complete. We are all humans, perfectly imperfect in every way. We are unique, contradictory, seeking, and doing our best with the tools that we have available to us. I believe that our stories are sacred, and we have the power and the right to choose who we share our stories with.
View
Photo of Claire McMillan, Registered Social Worker, MSW, RSW, BSW
Claire McMillan
Registered Social Worker, MSW, RSW, BSW
Verified Verified
2 Endorsed
Sechelt, BC V0N
My therapy approach is relational and collaborative. Feeling comfortable and connected is when therapy is most effective. My goal is to support you to understand yourself and what you need; to come back home to yourself. I tend to work with folks who aren’t feeling satisfied with their quality of life. This may show up as perfectionism, lack of motivation, hyper-independence, people pleasing tendencies, imposter syndrome etc. My specialties are ADHD, anxiety, complex trauma, and attachment and relational patterns. I work with teens and adults, and have experience working in healthcare, not for profit, and private settings.
My therapy approach is relational and collaborative. Feeling comfortable and connected is when therapy is most effective. My goal is to support you to understand yourself and what you need; to come back home to yourself. I tend to work with folks who aren’t feeling satisfied with their quality of life. This may show up as perfectionism, lack of motivation, hyper-independence, people pleasing tendencies, imposter syndrome etc. My specialties are ADHD, anxiety, complex trauma, and attachment and relational patterns. I work with teens and adults, and have experience working in healthcare, not for profit, and private settings.
(604) 774-2431 View (604) 774-2431
Photo of Lisa Hanning, Counsellor, RTC
Lisa Hanning
Counsellor, RTC
Verified Verified
2 Endorsed
Online Only
Our nervous system is an incredible force and sometimes it can take us on quite the ride. It can be scary, leave us feeling out of control, stuck, overwhelmed. My role is to help you find your way home to your whole self, safe and sound. Always open to the present moment and what is arising within it. Weaving in a wide array of tools, modalities & teachings acquired in my two decades counselling in mental health & substance use services we can start where you are & co-create a path to enhanced wellbeing, healing & increased capacity to connect authentically with your whole heart, body & mind. This is where the heart of joy lives.
Our nervous system is an incredible force and sometimes it can take us on quite the ride. It can be scary, leave us feeling out of control, stuck, overwhelmed. My role is to help you find your way home to your whole self, safe and sound. Always open to the present moment and what is arising within it. Weaving in a wide array of tools, modalities & teachings acquired in my two decades counselling in mental health & substance use services we can start where you are & co-create a path to enhanced wellbeing, healing & increased capacity to connect authentically with your whole heart, body & mind. This is where the heart of joy lives.
(343) 453-7506 View (343) 453-7506
Photo of Brian Dean Williams - Brian Dean Williams & Associates, Counsellor, MA, RCC, ACS, CCC
Brian Dean Williams & Associates
Counsellor, MA, RCC, ACS, CCC
Verified Verified
3 Endorsed
Online Only
We all have things we’ve been told about ourselves that we internalize and start telling ourselves. Do you struggle with a story or belief about yourself that holds you back? Does this cause you some stress, loneliness, conflict in your relationships, or even lead you into misusing alcohol or substances? Now, more than ever, a lot of us are feeling disconnected from others and under the spell of negative stories about ourselves. In my practice, my team and I believe that these stories can be rewritten, that we are each the author of our own lives.
We all have things we’ve been told about ourselves that we internalize and start telling ourselves. Do you struggle with a story or belief about yourself that holds you back? Does this cause you some stress, loneliness, conflict in your relationships, or even lead you into misusing alcohol or substances? Now, more than ever, a lot of us are feeling disconnected from others and under the spell of negative stories about ourselves. In my practice, my team and I believe that these stories can be rewritten, that we are each the author of our own lives.
(855) 253-1630 View (855) 253-1630
Photo of Carolyn J. Clarke - Carolyn Clarke Programs, Counsellor, RPC, EFT, NLP, IP, IMN
Carolyn Clarke Programs
Counsellor, RPC, EFT, NLP, IP, IMN
Verified Verified
2 Endorsed
Sechelt, BC V0N
You CAN live without anxiety, stress, overwhelm or burnout! Numb, stuck or simply surviving? We live in crazy times! You’ve lived, loved, worked, possibly married and divorced, raised a family, cared for aging parents, surely succeeded in your unique ways and also dealt with life’s natural challenges and losses too. If a helper-type, other’s needs have likely come before your own. Life happens, and often not how planned. Whether anxious and stressed, have a heavy heart or upset emotions, stuck in unhealthy patterns of thought or behaviors, in loss or life transitions, unhappy in relationships, we ALL need support to shift / grow.
You CAN live without anxiety, stress, overwhelm or burnout! Numb, stuck or simply surviving? We live in crazy times! You’ve lived, loved, worked, possibly married and divorced, raised a family, cared for aging parents, surely succeeded in your unique ways and also dealt with life’s natural challenges and losses too. If a helper-type, other’s needs have likely come before your own. Life happens, and often not how planned. Whether anxious and stressed, have a heavy heart or upset emotions, stuck in unhealthy patterns of thought or behaviors, in loss or life transitions, unhappy in relationships, we ALL need support to shift / grow.
(778) 800-3829 View (778) 800-3829
Photo of Chantell McKay, Psychiatric Nurse, RPN, MPN
Chantell McKay
Psychiatric Nurse, RPN, MPN
Verified Verified
1 Endorsed
Online Only
Chantell is a Registered Psychiatric Nurse since 2011, offering counselling from the perspective of holistic mental health and wellness. Chantell has experience working with trauma, addictions and complex mental health concerns with youth, adults and couples. Chantell has experience offering counselling to remote Indigenous communities. Chantell is an EMDR trained clinician with additional training in Psychedelic Assisted Therapy.
Chantell is a Registered Psychiatric Nurse since 2011, offering counselling from the perspective of holistic mental health and wellness. Chantell has experience working with trauma, addictions and complex mental health concerns with youth, adults and couples. Chantell has experience offering counselling to remote Indigenous communities. Chantell is an EMDR trained clinician with additional training in Psychedelic Assisted Therapy.
(587) 715-0480 View (587) 715-0480
Photo of Eleonora Molnar, Counsellor, BA, MA, RTC, MTC
Eleonora Molnar
Counsellor, BA, MA, RTC, MTC
Verified Verified
2 Endorsed
Serves Area
I work with addictions, anxiety, depression, couples counselling, self-esteem, trauma, and non-ordinary states of consciousness. I support adolescents, adults, families, and couples grow their inner capacity for change. I am accepting new clients and can help you feel better as soon as possible. Are you dealing with some painful issues or feeling stuck? Is something not working or sometimes nothing is working? Do you need a nurturing place to be vulnerable with your emotions? I will help you make sense of what is happening and enable you to create more choices to secure your future.
I work with addictions, anxiety, depression, couples counselling, self-esteem, trauma, and non-ordinary states of consciousness. I support adolescents, adults, families, and couples grow their inner capacity for change. I am accepting new clients and can help you feel better as soon as possible. Are you dealing with some painful issues or feeling stuck? Is something not working or sometimes nothing is working? Do you need a nurturing place to be vulnerable with your emotions? I will help you make sense of what is happening and enable you to create more choices to secure your future.
(867) 670-0829 View (867) 670-0829
Photo of Emily Johnston, Counsellor, MA, CCC
Emily Johnston
Counsellor, MA, CCC
Verified Verified
Online Only
I believe that every client is unique and an expert in themselves. Sometimes, however, circumstances or events feel overwhelming and intrude on our ability to live the life we want. Having a person to support us on our journey to healing is necessary to feel capable of processing and transforming.
I believe that every client is unique and an expert in themselves. Sometimes, however, circumstances or events feel overwhelming and intrude on our ability to live the life we want. Having a person to support us on our journey to healing is necessary to feel capable of processing and transforming.
(705) 710-3990 View (705) 710-3990
Photo of Jennifer Wright, Counsellor, MC
Jennifer Wright
Counsellor, MC
Verified Verified
Online Only
I am happy to be working in my community and virtually throughout BC, providing counselling services uniquely tailored to your needs and challenges. I've helped clients make profound and deep transformations to their self-esteem, relationship, and communication issues during all of life's transitions. If you are feeling stuck and experiencing the same challenges over and over again, I would be honoured to help you gain awareness and insight into your struggles, understand your triggers, develop effective strategies to deal with your issues, and to generally feel more empowered, confident, lighter, and happier.
I am happy to be working in my community and virtually throughout BC, providing counselling services uniquely tailored to your needs and challenges. I've helped clients make profound and deep transformations to their self-esteem, relationship, and communication issues during all of life's transitions. If you are feeling stuck and experiencing the same challenges over and over again, I would be honoured to help you gain awareness and insight into your struggles, understand your triggers, develop effective strategies to deal with your issues, and to generally feel more empowered, confident, lighter, and happier.
(778) 770-0956 View (778) 770-0956
Photo of Claire Colbeck, Counsellor, RPC-C
Claire Colbeck
Counsellor, RPC-C
Verified Verified
2 Endorsed
Online Only
Hello! My name is Claire and I'm a counsellor who aims to support the everyday experience with therapeutic, evidence-based approaches in counselling. If you are struggling with life's circumstances, managing emotions, navigating change, relational challenges or you want to better understand yourself, I will bring an open mind and curiosity to accompany you in your process of self-discovery.
Hello! My name is Claire and I'm a counsellor who aims to support the everyday experience with therapeutic, evidence-based approaches in counselling. If you are struggling with life's circumstances, managing emotions, navigating change, relational challenges or you want to better understand yourself, I will bring an open mind and curiosity to accompany you in your process of self-discovery.
View
1

See more therapy options for Sechelt

How does your Counsellor compare?

Number of Counsellors in Sechelt, BC

30+

Average cost per session

$140

Counsellors in Sechelt, BC who prioritize treating:

92% Anxiety
75% Relationship Issues
75% Depression
75% Grief
75% Trauma and PTSD
72% Self Esteem
64% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

50% Green Shield Canada
50% Pacific Blue Cross
50% First Nations Health Authority

How Counsellors in Sechelt, BC see their clients

78% In Person and Online
22% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Sechelt?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.