Self Esteem Therapists in Salmon ARM, BC
We recognize that relationships are hard! We also tend to do the same things over and over, even though they are not working! Our clients are looking for support in their most important relationships. They may be needing this in the form of individual, couple, or family therapy. Our clients may also be seeking support for trauma, issues of violence, first responder support, EMDR, and holistic supports. Our clients want an individual approach that recognizes the unique details of their lives, experiences, and relationships matter! We offer in-person sessions in Kamloops, Salmon Arm, and Merritt and virtual sessions from anywhere!
We recognize that relationships are hard! We also tend to do the same things over and over, even though they are not working! Our clients are looking for support in their most important relationships. They may be needing this in the form of individual, couple, or family therapy. Our clients may also be seeking support for trauma, issues of violence, first responder support, EMDR, and holistic supports. Our clients want an individual approach that recognizes the unique details of their lives, experiences, and relationships matter! We offer in-person sessions in Kamloops, Salmon Arm, and Merritt and virtual sessions from anywhere!
Celeste M Schell
Counsellor, BA, (Hon, MC, RCC
Verified Verified
1 Endorsed
Salmon ARM, BC V1E
Waitlist for new clients
People often come to therapy with hopes of feeling happier and more fulfilled, yet the process of change can be frightening and uncomfortable. I want my clients to feel they are in the driver's seat, with access to the brake and gas. I am the passenger with the road map. I will guide their healing journey but they choose the direction and pace.
I truly believe the only thing more frightening than 'change' is the status quo. Why settle? You deserve more!
People often come to therapy with hopes of feeling happier and more fulfilled, yet the process of change can be frightening and uncomfortable. I want my clients to feel they are in the driver's seat, with access to the brake and gas. I am the passenger with the road map. I will guide their healing journey but they choose the direction and pace.
I truly believe the only thing more frightening than 'change' is the status quo. Why settle? You deserve more!
Janice Helle Psychological Services
Psychologist, BScPEd, BEd, MA
Verified Verified
Online Only
Waitlist for new clients
As a Registered Psychologist I offer the best in emotional, mental, social, physical, and spiritual guidance. I can assess and help you with anxiety, depression and stress. I can also help with life transitions, relationships, conflict resolution, and communication issues. I have experience working with mental health and addiction issues. I can also plan a physical wellness program and help with weight management issues. I also work with students who have academic and learning issues. I do career counselling and can help you find your inner passions to live the life you want.
As a Registered Psychologist I offer the best in emotional, mental, social, physical, and spiritual guidance. I can assess and help you with anxiety, depression and stress. I can also help with life transitions, relationships, conflict resolution, and communication issues. I have experience working with mental health and addiction issues. I can also plan a physical wellness program and help with weight management issues. I also work with students who have academic and learning issues. I do career counselling and can help you find your inner passions to live the life you want.
I am passionate about helping people of all ages develop the resources they need to live a happy, healthy and full life. I believe in working collaboratively with my clients and meeting people where they are at. I work with children/youth and adults who have experienced grief and loss, have diagnosed (or not) ADHD, ASD, anxiety, life transition challenges, executive function challenges and also with those who just need a little guidance through these challenging times. Training in CBT, DBT, Grief and Loss.
I am passionate about helping people of all ages develop the resources they need to live a happy, healthy and full life. I believe in working collaboratively with my clients and meeting people where they are at. I work with children/youth and adults who have experienced grief and loss, have diagnosed (or not) ADHD, ASD, anxiety, life transition challenges, executive function challenges and also with those who just need a little guidance through these challenging times. Training in CBT, DBT, Grief and Loss.
I am dedicated to helping couples and individuals improve their relationships and overall well-being. I have extensive experience in working with couples to navigate challenging times, overcome obstacles, and create a stronger, more fulfilling bond. My services include individual counselling for those seeking to improve their relationship skills and communication, as well as couples counselling for those who want to work on their relationship together. I also offer premarital counselling for those who are engaged or considering marriage, to help them build a strong foundation for their future together.
I am dedicated to helping couples and individuals improve their relationships and overall well-being. I have extensive experience in working with couples to navigate challenging times, overcome obstacles, and create a stronger, more fulfilling bond. My services include individual counselling for those seeking to improve their relationship skills and communication, as well as couples counselling for those who want to work on their relationship together. I also offer premarital counselling for those who are engaged or considering marriage, to help them build a strong foundation for their future together.
The concentration of my practice is working with families who are experiencing conflict, difficult emotions, and/or concerning behaviors. How should we react or respond? What can we do to help and support? How do we make sense of these big emotions and behaviors? I work with individuals and families through a systemic approach that strives to develop empathy and understanding and answer these important questions. The core of my practice explores safety and trust using an attachment lens. Through these explorations, I have been helpful in fostering significant growth within relationships and family units.
The concentration of my practice is working with families who are experiencing conflict, difficult emotions, and/or concerning behaviors. How should we react or respond? What can we do to help and support? How do we make sense of these big emotions and behaviors? I work with individuals and families through a systemic approach that strives to develop empathy and understanding and answer these important questions. The core of my practice explores safety and trust using an attachment lens. Through these explorations, I have been helpful in fostering significant growth within relationships and family units.
Columbia River Counselling and Neurofeedback
Counsellor, MSc, CMHC, RCC
Verified Verified
Salmon ARM, BC V1E
I have a Masters degree of Science in Mental Health Counselling and am registered with the BBCACC as a RCC. I am certified in traumatic stress studies, Neurofeedback, & HeartMath Biofeedback. I have completed basic (EMDR) training and advanced training in EMDR for suicidal clients and self-harming behaviours as well as complex PTSD and dissociative disorders. I employ evidenced based modalities such as Acceptance Commitment Therapy (ACT), trauma focused sensorimotor psychotherapy, Internal Family Systems, and Neurofeedback. In my practice there are two counsellors, two neurofeedback technicians and a therapy dog (St. Bernard).
I have a Masters degree of Science in Mental Health Counselling and am registered with the BBCACC as a RCC. I am certified in traumatic stress studies, Neurofeedback, & HeartMath Biofeedback. I have completed basic (EMDR) training and advanced training in EMDR for suicidal clients and self-harming behaviours as well as complex PTSD and dissociative disorders. I employ evidenced based modalities such as Acceptance Commitment Therapy (ACT), trauma focused sensorimotor psychotherapy, Internal Family Systems, and Neurofeedback. In my practice there are two counsellors, two neurofeedback technicians and a therapy dog (St. Bernard).
Life events, world events, and growing day to day demands and stressors can challenge the limits of our resilience. That can make coping and dealing with everyday life harder and usual skills and resources can feel like they are dormant. You are probably here because you recognize you might need someone to join you on your path to growth and meeting your goals. You might be working hard on your relationships and need extra support along the way. Perhaps you are struggling with mental health and need a place to process your thoughts and feelings and find the tools that help you get back control and your true sense of self.
Life events, world events, and growing day to day demands and stressors can challenge the limits of our resilience. That can make coping and dealing with everyday life harder and usual skills and resources can feel like they are dormant. You are probably here because you recognize you might need someone to join you on your path to growth and meeting your goals. You might be working hard on your relationships and need extra support along the way. Perhaps you are struggling with mental health and need a place to process your thoughts and feelings and find the tools that help you get back control and your true sense of self.
Struggling in your relationship? Feeling stuck? Not sure how or where to start dealing with your challenges? Overwhelmed with all the demands of life and wondering is this all there is? Do you long for connection but feel alone and unimportant? Are you drowning in fear, grief, anger, and frustration? Is the pain and weight of it getting too much to handle? Let me walk alongside of you, listen to you, and together we can work to define your emotions and understand what triggers them. Let's find out what you value, who you are, and what you want your life to be. and get back your power with tools and goals for building that life.
Struggling in your relationship? Feeling stuck? Not sure how or where to start dealing with your challenges? Overwhelmed with all the demands of life and wondering is this all there is? Do you long for connection but feel alone and unimportant? Are you drowning in fear, grief, anger, and frustration? Is the pain and weight of it getting too much to handle? Let me walk alongside of you, listen to you, and together we can work to define your emotions and understand what triggers them. Let's find out what you value, who you are, and what you want your life to be. and get back your power with tools and goals for building that life.
Hello! My name is Susie Steves. I am grateful to live, work and play on the unceded lands of the Secwepemc Nation. I believe wholeheartedly in each person's ability to overcome adversity. At times it is difficult to access our inner healing resources. If you are struggling, it can be helpful to reach out. Together we can find ways to rebuild joy, resilience and self-worth.
Hello! My name is Susie Steves. I am grateful to live, work and play on the unceded lands of the Secwepemc Nation. I believe wholeheartedly in each person's ability to overcome adversity. At times it is difficult to access our inner healing resources. If you are struggling, it can be helpful to reach out. Together we can find ways to rebuild joy, resilience and self-worth.
I typically work with people who have not felt heard, have nowhere to turn to, or feel that they are falling through the cracks. Passionate about human connection, I often work from a family systems approach and attachment-based perspective with people facing interpersonal conflict. On a usual basis, I work with people who experience a range of psychosocial concerns; anxiety, emotional overwhelm, exposure to complex trauma or adversity, dysfunctional family dynamics, somatic concerns and chronic ailments, etc.
I typically work with people who have not felt heard, have nowhere to turn to, or feel that they are falling through the cracks. Passionate about human connection, I often work from a family systems approach and attachment-based perspective with people facing interpersonal conflict. On a usual basis, I work with people who experience a range of psychosocial concerns; anxiety, emotional overwhelm, exposure to complex trauma or adversity, dysfunctional family dynamics, somatic concerns and chronic ailments, etc.
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Lexie Morgan - Montira Mental Health
Are you navigating through a sea of emotions, feeling lost or overwhelmed? Are you feeling disconnected from yourself and those around you? My approach is grounded in a holistic perspective, recognizing that mental, physical, and social well-being are interconnected facets of your whole self. Together, we'll explore your thoughts, emotions, and experiences, and add to your existing coping skills toolkit. We'll look with open curiosity at how your past experiences have shaped you and if those patterns of thinking still serve you. You are not alone, and you deserve the time and space to find balance, insight, and growth.
Are you navigating through a sea of emotions, feeling lost or overwhelmed? Are you feeling disconnected from yourself and those around you? My approach is grounded in a holistic perspective, recognizing that mental, physical, and social well-being are interconnected facets of your whole self. Together, we'll explore your thoughts, emotions, and experiences, and add to your existing coping skills toolkit. We'll look with open curiosity at how your past experiences have shaped you and if those patterns of thinking still serve you. You are not alone, and you deserve the time and space to find balance, insight, and growth.
People are invited to draw from their own experiences and knowings to make decisions about how they wish to lead their lives. When we are up against problems in our lives, we often feel disconnected from what we desire most for ourselves. Issues never exist in isolation but are always influenced by their context. Life can be messy and I am here to talk about all of it. Some conversations I have with people include topics of trauma, violence, isolation, relationships, negative stories about self-worth, sexual assault, and suicidal thoughts. 'There is no greater agony than bearing an untold story inside of you'- Maya Angelou
People are invited to draw from their own experiences and knowings to make decisions about how they wish to lead their lives. When we are up against problems in our lives, we often feel disconnected from what we desire most for ourselves. Issues never exist in isolation but are always influenced by their context. Life can be messy and I am here to talk about all of it. Some conversations I have with people include topics of trauma, violence, isolation, relationships, negative stories about self-worth, sexual assault, and suicidal thoughts. 'There is no greater agony than bearing an untold story inside of you'- Maya Angelou
After many years of working in healthcare and education in the U.K., the Netherlands and Canada, I realized that I wanted to help others more directly. I wanted to create a safe, understanding, caring, non-judgemental space for people to share their mental health journey with me. I have developed the skills and knowledge, through education at KCPC and through work with the Canadian Mental Health Association and as a BouncBack coach, to use an integrative approach to counselling to guide and support people to reach their mental health goals. This means that I will work with you to find the best way that works for you!
After many years of working in healthcare and education in the U.K., the Netherlands and Canada, I realized that I wanted to help others more directly. I wanted to create a safe, understanding, caring, non-judgemental space for people to share their mental health journey with me. I have developed the skills and knowledge, through education at KCPC and through work with the Canadian Mental Health Association and as a BouncBack coach, to use an integrative approach to counselling to guide and support people to reach their mental health goals. This means that I will work with you to find the best way that works for you!
It is inevitable that at some point in our lives we will all experience stress in one of its many forms. Difficulties with relationships, jobs, loss, health, trauma and even the relentlessness of a fast-paced lifestyle can lead us to feel overwhelmed and even helpless. Our bodies are designed to allow us to cope with the typical stressors that we come up against in daily life. Unfortunately, the systems we use to manage challenges sometimes become overwhelmed or fail to function in an optimal manner, this can lead to symptoms that can be difficult to manage alone.
It is inevitable that at some point in our lives we will all experience stress in one of its many forms. Difficulties with relationships, jobs, loss, health, trauma and even the relentlessness of a fast-paced lifestyle can lead us to feel overwhelmed and even helpless. Our bodies are designed to allow us to cope with the typical stressors that we come up against in daily life. Unfortunately, the systems we use to manage challenges sometimes become overwhelmed or fail to function in an optimal manner, this can lead to symptoms that can be difficult to manage alone.
Are you a man whose wife has asked you to go for counselling? She wants you to work on some issues, anger management, root causes, or something like that? Maybe you have noticed your relationship with her is at the critical point where, if something doesn’t change soon, breakdown is coming. I’m experienced in helping men in this situation There is hope. In counselling, we take time to see how the negative communication cycle works and take steps to break out of it. If you come as a couple, We will practice improving communication and discussing the deeper issues that underly daily conflict.
Are you a man whose wife has asked you to go for counselling? She wants you to work on some issues, anger management, root causes, or something like that? Maybe you have noticed your relationship with her is at the critical point where, if something doesn’t change soon, breakdown is coming. I’m experienced in helping men in this situation There is hope. In counselling, we take time to see how the negative communication cycle works and take steps to break out of it. If you come as a couple, We will practice improving communication and discussing the deeper issues that underly daily conflict.
Kelli Hanson Counselling & Hypnotherapy
Counsellor, BA, BEd, MACP, RCC, CHyp
Verified Verified
Salmon ARM, BC V1E
Are you feeling overwhelmed? Does it feel like it takes too much energy to just get out of bed? Do you want to feel you have more control of your life? For the past 15 years I have supported Indigenous and non-Indigenous children, youth and adults with issues related to anxiety, depression, substance use, grief and loss, sexuality, social struggles, and trauma related to residential schools. I am passionate about helping you overcome obstacles to the success in life that you want and deserve. I believe that healing is a holistic journey that takes all aspects of your life into account, and doesn't focus on only one part or symptom.
Are you feeling overwhelmed? Does it feel like it takes too much energy to just get out of bed? Do you want to feel you have more control of your life? For the past 15 years I have supported Indigenous and non-Indigenous children, youth and adults with issues related to anxiety, depression, substance use, grief and loss, sexuality, social struggles, and trauma related to residential schools. I am passionate about helping you overcome obstacles to the success in life that you want and deserve. I believe that healing is a holistic journey that takes all aspects of your life into account, and doesn't focus on only one part or symptom.
Kyla’s counselling approach with children, adolescents, and adults is energetic, innovative, and imaginative, grounded in mindfulness, somatic, and trauma-informed techniques. Also integrating aspects of cognitive behavioural and solution-focused therapies, Kyla’s approach allows her to work with clients on a deep, person-centred level to address challenges related to anxiety, depression, trauma, and relationships.
Kyla’s counselling approach with children, adolescents, and adults is energetic, innovative, and imaginative, grounded in mindfulness, somatic, and trauma-informed techniques. Also integrating aspects of cognitive behavioural and solution-focused therapies, Kyla’s approach allows her to work with clients on a deep, person-centred level to address challenges related to anxiety, depression, trauma, and relationships.
Lexie Morgan - Montira Mental Health
Counsellor, MA, RCC, CCC
Verified Verified
7 Endorsed
Salmon ARM, BC V1E
Are you feeling burnt out at work? Going through a break up? Contemplating making a big life change? Experiencing grief, stress, overwhelm or loneliness? Counselling is a place to build on your strengths & find solutions to the many challenges you face every day. My aim is to help people untangle themselves from problems that hold them back from living a more desirable life. I work with you as we navigate the peaks & valleys of life experiences. My work is rooted in a trauma informed, anti-oppressive, social justice approach. This may involve looking beyond the individual to understand their experiences in a broader social context.
Are you feeling burnt out at work? Going through a break up? Contemplating making a big life change? Experiencing grief, stress, overwhelm or loneliness? Counselling is a place to build on your strengths & find solutions to the many challenges you face every day. My aim is to help people untangle themselves from problems that hold them back from living a more desirable life. I work with you as we navigate the peaks & valleys of life experiences. My work is rooted in a trauma informed, anti-oppressive, social justice approach. This may involve looking beyond the individual to understand their experiences in a broader social context.
Kristy L. Higgins
Counsellor, MTC, TIR, MBTI, RTC, RCS
Verified Verified
19 Endorsed
Salmon ARM, BC V1E
Not accepting new clients
This assessment is beneficial for self esteem, career identification, parenting, relationships, conflict resolution, and enhancing communication in our relationships.
As a Registered Therapeutic Counsellor and Supervisor, I believe every person is the expert of their life. I provide a safe environment where people can process and gain the insights and awareness they are seeking.
Many of us feel trapped in shame, fear, loneliness, anger, and hurt. These feelings are often deep-rooted and have not been recognized, acknowledged and shared with someone non-judgmental.
Although well-intentioned, family members, friends and co-workers offer advice and support in ways that inhibit our healing process. As we share our life stories with someone objective we are able to heal ourselves.
This assessment is beneficial for self esteem, career identification, parenting, relationships, conflict resolution, and enhancing communication in our relationships.
As a Registered Therapeutic Counsellor and Supervisor, I believe every person is the expert of their life. I provide a safe environment where people can process and gain the insights and awareness they are seeking.
Many of us feel trapped in shame, fear, loneliness, anger, and hurt. These feelings are often deep-rooted and have not been recognized, acknowledged and shared with someone non-judgmental.
Although well-intentioned, family members, friends and co-workers offer advice and support in ways that inhibit our healing process. As we share our life stories with someone objective we are able to heal ourselves.
