Anger Management Therapists in Salmon ARM, BC
Caroline Miege Counselling
Counsellor, MEd, BSW, CCC, RSW
Verified Verified
2 Endorsed
Salmon ARM, BC V1E
I work with youth and adults, focusing on treatment of Trauma/PTSD, grief and loss, anxiety and depression, stress management, anger management, women's issues, self esteem, relationship issues, life transitions and career issues.
I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental.Other modalities that I draw from are: compassion-focused therapy, acceptance and commitment therapy, DBT and CBT informed.
I work with youth and adults, focusing on treatment of Trauma/PTSD, grief and loss, anxiety and depression, stress management, anger management, women's issues, self esteem, relationship issues, life transitions and career issues.
I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental.Other modalities that I draw from are: compassion-focused therapy, acceptance and commitment therapy, DBT and CBT informed.
Depression, anxiety, low self-esteem, grief/loss, parenting struggles, gender or sexual identity, anger, life transitions, trauma, eco anxiety, career focus, addictions.
What I offer is the place to explore the depths of your courage, your inner wisdom, and your capacity to become who you want to be. Right now, in this moment, you know what is not serving you any longer, habits you want to break and thoughts you want to stop thinking. By seeking support on your journey, you are taking the first and most challenging step: choosing courage.
Depression, anxiety, low self-esteem, grief/loss, parenting struggles, gender or sexual identity, anger, life transitions, trauma, eco anxiety, career focus, addictions.
What I offer is the place to explore the depths of your courage, your inner wisdom, and your capacity to become who you want to be. Right now, in this moment, you know what is not serving you any longer, habits you want to break and thoughts you want to stop thinking. By seeking support on your journey, you are taking the first and most challenging step: choosing courage.
Struggling in your relationship? Feeling stuck? Not sure how or where to start dealing with your challenges? Overwhelmed with all the demands of life and wondering is this all there is? Do you long for connection but feel alone and unimportant? Are you drowning in fear, grief, anger, and frustration? Is the pain and weight of it getting too much to handle? Let me walk alongside of you, listen to you, and together we can work to define your emotions and understand what triggers them. Let's find out what you value, who you are, and what you want your life to be. and get back your power with tools and goals for building that life.
Struggling in your relationship? Feeling stuck? Not sure how or where to start dealing with your challenges? Overwhelmed with all the demands of life and wondering is this all there is? Do you long for connection but feel alone and unimportant? Are you drowning in fear, grief, anger, and frustration? Is the pain and weight of it getting too much to handle? Let me walk alongside of you, listen to you, and together we can work to define your emotions and understand what triggers them. Let's find out what you value, who you are, and what you want your life to be. and get back your power with tools and goals for building that life.
I am accepting new clients. I work with children and adults, helping them navigate big emotions, life changes, stressors and trauma. Some life challenges impact us more than others. As a result, we can feel disconnected, alone, unsafe, and lacking trust. We can experience various trauma-related symptoms like anxiety, depression, anger, and difficulty navigating emotions, to name a few. I am here to help you discover the path to safety within you and your environment, increase self-awareness and emotional intelligence, and discover new supportive coping mechanisms.
I am accepting new clients. I work with children and adults, helping them navigate big emotions, life changes, stressors and trauma. Some life challenges impact us more than others. As a result, we can feel disconnected, alone, unsafe, and lacking trust. We can experience various trauma-related symptoms like anxiety, depression, anger, and difficulty navigating emotions, to name a few. I am here to help you discover the path to safety within you and your environment, increase self-awareness and emotional intelligence, and discover new supportive coping mechanisms.
Are you a man whose wife has asked you to go for counselling? She wants you to work on some issues, anger management, root causes, or something like that? Maybe you have noticed your relationship with her is at the critical point where, if something doesn’t change soon, breakdown is coming. I’m experienced in helping men in this situation There is hope. In counselling, we take time to see how the negative communication cycle works and take steps to break out of it. If you come as a couple, We will practice improving communication and discussing the deeper issues that underly daily conflict.
Are you a man whose wife has asked you to go for counselling? She wants you to work on some issues, anger management, root causes, or something like that? Maybe you have noticed your relationship with her is at the critical point where, if something doesn’t change soon, breakdown is coming. I’m experienced in helping men in this situation There is hope. In counselling, we take time to see how the negative communication cycle works and take steps to break out of it. If you come as a couple, We will practice improving communication and discussing the deeper issues that underly daily conflict.
I am a Registered Clinical Counsellor, practicing in Salmon Arm, BC. I have a passion for helping people overcome their challenges and achieve their goals. I have a Bachelor's and a Master's degree in Counselling Psychology and over twelve years of experience in the helping profession. I offer individual counselling for adults and older youth (16+).
I am a Registered Clinical Counsellor, practicing in Salmon Arm, BC. I have a passion for helping people overcome their challenges and achieve their goals. I have a Bachelor's and a Master's degree in Counselling Psychology and over twelve years of experience in the helping profession. I offer individual counselling for adults and older youth (16+).
We are hard-wired for attachment, born into families and yearn for connection, yet our relationships can sometimes be incredibly challenging. How do we navigate so that we can feel intact within ourselves while at the same time, feel healthy and connected in our relationships? This is the type of work that I love to help clients with. Counselling and psychotherapy can offer you a safe, non-judgemental space where you can figure out what is getting in the way in your relationships and why. It can help you gain insight, resource current and new strengths, build skills, and increase your capacity for connection.
We are hard-wired for attachment, born into families and yearn for connection, yet our relationships can sometimes be incredibly challenging. How do we navigate so that we can feel intact within ourselves while at the same time, feel healthy and connected in our relationships? This is the type of work that I love to help clients with. Counselling and psychotherapy can offer you a safe, non-judgemental space where you can figure out what is getting in the way in your relationships and why. It can help you gain insight, resource current and new strengths, build skills, and increase your capacity for connection.
Roxalyn Boldt Registered Psychologist
Psychologist, MA, RPsych, <!-- Pr
Verified Verified
Salmon ARM, BC V1E
As a Psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a Psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Brett B. Ginter - Registered Psychologist
Psychologist, MA, RPsych
Verified Verified
Salmon ARM, BC V1E
NOTE: I AM UNABLE TO ADD NEW CLIENTS AT THE KAMLOOPS LOCATION. (However, consideration is given to first responders (Police, Fire, Ambulance) and Veterans).
NOTE: I AM UNABLE TO ADD NEW CLIENTS AT THE KAMLOOPS LOCATION. (However, consideration is given to first responders (Police, Fire, Ambulance) and Veterans).
I provide counselling in a safe, confidential and professional environment. Talk to me about anxiety, depression, trauma, dysfunctional behaviour, and difficult relationship issues. You may often think, "I just want to feel Loved, Seen and Heard; is that too much to ask?" I commit to be present and listen to you. Meeting you where you are right now, giving you practical insights, proven tools, and step-by-step strategies you need to get where you want to go. With couples counselling you can rebuild the relationship you want, reconnect with the one you love, and resolve conflicts peacefully.
I provide counselling in a safe, confidential and professional environment. Talk to me about anxiety, depression, trauma, dysfunctional behaviour, and difficult relationship issues. You may often think, "I just want to feel Loved, Seen and Heard; is that too much to ask?" I commit to be present and listen to you. Meeting you where you are right now, giving you practical insights, proven tools, and step-by-step strategies you need to get where you want to go. With couples counselling you can rebuild the relationship you want, reconnect with the one you love, and resolve conflicts peacefully.
Zakary Zarichney
Registered Social Worker, MSW, RSW, RCC, SSC
Verified Verified
6 Endorsed
Salmon ARM, BC V1E
I am a Registered MSW graduate. I work from a Narrative Therapy and Response-Based Practice approach. I have worked with clients navigating anxiety, depression, trauma, grief & loss and complex relationships. I have 5+ years of experience working with individuals navigating complex and dynamic relationships. This includes working with couples facing intense conflicts, infidelity, separation, and divorce. I tailor my approach to each unique relationship, actively collaborating with each couple or family to fully understand, assist, and promote healing in their most significant relationships.
I am a Registered MSW graduate. I work from a Narrative Therapy and Response-Based Practice approach. I have worked with clients navigating anxiety, depression, trauma, grief & loss and complex relationships. I have 5+ years of experience working with individuals navigating complex and dynamic relationships. This includes working with couples facing intense conflicts, infidelity, separation, and divorce. I tailor my approach to each unique relationship, actively collaborating with each couple or family to fully understand, assist, and promote healing in their most significant relationships.
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I get it. You are struggling, tired and/or overwhelmed. And you may be feeling stuck or trapped, hurt, anxious, stressed, helpless, hopeless and/or out of control. It can feel crazy-making! You’re not sure how to move forward but you know you don’t want to carry it all alone any longer. You need someone who can help…someone who is compassionate, understanding and skilled…someone who helps you feel safe, understood, heard, and accepted. It’s important for you to have support you can trust enough with your story to take on the challenges and do the healing. I want that for you, more than anything. Let's talk!
I get it. You are struggling, tired and/or overwhelmed. And you may be feeling stuck or trapped, hurt, anxious, stressed, helpless, hopeless and/or out of control. It can feel crazy-making! You’re not sure how to move forward but you know you don’t want to carry it all alone any longer. You need someone who can help…someone who is compassionate, understanding and skilled…someone who helps you feel safe, understood, heard, and accepted. It’s important for you to have support you can trust enough with your story to take on the challenges and do the healing. I want that for you, more than anything. Let's talk!
Artizan Integrated Counselling
Counsellor, MC:AT, RCC
Verified Verified
1 Endorsed
Salmon ARM, BC V1E
Counselling conversations that bring ease of well-being, resilience, and empowerment. I am here to help you confidently navigate chronic pain, anxiety, depression, self-esteem, trauma, relationship unrest, or for personal development. Our conversations will support you in gaining perspective, building skills, supporting change, and instilling confidence. Spend less time on life's frustrations and more time on things that bring joy. Investing in yourself brings fulfillment to your entire community. Call me today.
Counselling conversations that bring ease of well-being, resilience, and empowerment. I am here to help you confidently navigate chronic pain, anxiety, depression, self-esteem, trauma, relationship unrest, or for personal development. Our conversations will support you in gaining perspective, building skills, supporting change, and instilling confidence. Spend less time on life's frustrations and more time on things that bring joy. Investing in yourself brings fulfillment to your entire community. Call me today.
We recognize that relationships are hard! We also tend to do the same things over and over, even though they are not working! Our clients are looking for support in their most important relationships. They may be needing this in the form of individual, couple, or family therapy. Our clients may also be seeking support for trauma, issues of violence, first responder support, EMDR, and holistic supports. Our clients want an individual approach that recognizes the unique details of their lives, experiences, and relationships matter! We offer in-person sessions in Kamloops, Salmon Arm, and Merritt and virtual sessions from anywhere!
We recognize that relationships are hard! We also tend to do the same things over and over, even though they are not working! Our clients are looking for support in their most important relationships. They may be needing this in the form of individual, couple, or family therapy. Our clients may also be seeking support for trauma, issues of violence, first responder support, EMDR, and holistic supports. Our clients want an individual approach that recognizes the unique details of their lives, experiences, and relationships matter! We offer in-person sessions in Kamloops, Salmon Arm, and Merritt and virtual sessions from anywhere!
Celeste M Schell
Counsellor, BA, (Hon, MC, RCC
Verified Verified
1 Endorsed
Salmon ARM, BC V1E
Waitlist for new clients
People often come to therapy with hopes of feeling happier and more fulfilled, yet the process of change can be frightening and uncomfortable. I want my clients to feel they are in the driver's seat, with access to the brake and gas. I am the passenger with the road map. I will guide their healing journey but they choose the direction and pace.
I truly believe the only thing more frightening than 'change' is the status quo. Why settle? You deserve more!
People often come to therapy with hopes of feeling happier and more fulfilled, yet the process of change can be frightening and uncomfortable. I want my clients to feel they are in the driver's seat, with access to the brake and gas. I am the passenger with the road map. I will guide their healing journey but they choose the direction and pace.
I truly believe the only thing more frightening than 'change' is the status quo. Why settle? You deserve more!
Janice Helle Psychological Services
Psychologist, BScPEd, BEd, MA
Verified Verified
Salmon ARM, BC V1E (Online Only)
Waitlist for new clients
As a Registered Psychologist I offer the best in emotional, mental, social, physical, and spiritual guidance. I can assess and help you with anxiety, depression and stress. I can also help with life transitions, relationships, conflict resolution, and communication issues. I have experience working with mental health and addiction issues. I can also plan a physical wellness program and help with weight management issues. I also work with students who have academic and learning issues. I do career counselling and can help you find your inner passions to live the life you want.
As a Registered Psychologist I offer the best in emotional, mental, social, physical, and spiritual guidance. I can assess and help you with anxiety, depression and stress. I can also help with life transitions, relationships, conflict resolution, and communication issues. I have experience working with mental health and addiction issues. I can also plan a physical wellness program and help with weight management issues. I also work with students who have academic and learning issues. I do career counselling and can help you find your inner passions to live the life you want.
I am dedicated to helping couples and individuals improve their relationships and overall well-being. I have extensive experience in working with couples to navigate challenging times, overcome obstacles, and create a stronger, more fulfilling bond. My services include individual counselling for those seeking to improve their relationship skills and communication, as well as couples counselling for those who want to work on their relationship together. I also offer premarital counselling for those who are engaged or considering marriage, to help them build a strong foundation for their future together.
I am dedicated to helping couples and individuals improve their relationships and overall well-being. I have extensive experience in working with couples to navigate challenging times, overcome obstacles, and create a stronger, more fulfilling bond. My services include individual counselling for those seeking to improve their relationship skills and communication, as well as couples counselling for those who want to work on their relationship together. I also offer premarital counselling for those who are engaged or considering marriage, to help them build a strong foundation for their future together.
I am a Registered Clinical Counsellor with a licensed private practice based in Kamloops, B.C., offering counselling services for youth, adults, couples and families. Areas of practice include, marital/relationship difficulties (communication and trust), relationship therapy for families, parenting concerns, life transitions, anxiety/panic disorder, trauma, depression, substance use, disturbing thoughts, and adolescence concerns of self-harm, peer relations, sexuality, self-esteem and parent/teen conflict.
I am a Registered Clinical Counsellor with a licensed private practice based in Kamloops, B.C., offering counselling services for youth, adults, couples and families. Areas of practice include, marital/relationship difficulties (communication and trust), relationship therapy for families, parenting concerns, life transitions, anxiety/panic disorder, trauma, depression, substance use, disturbing thoughts, and adolescence concerns of self-harm, peer relations, sexuality, self-esteem and parent/teen conflict.
Columbia River Counselling and Neurofeedback
Counsellor, MSc, CMHC, RCC
Verified Verified
Salmon ARM, BC V1E
I have a Masters degree of Science in Mental Health Counselling and am registered with the BBCACC as a RCC. I am certified in traumatic stress studies, Neurofeedback, & HeartMath Biofeedback. I have completed basic (EMDR) training and advanced training in EMDR for suicidal clients and self-harming behaviours as well as complex PTSD and dissociative disorders. I employ evidenced based modalities such as Acceptance Commitment Therapy (ACT), trauma focused sensorimotor psychotherapy, Internal Family Systems, and Neurofeedback. In my practice there are two counsellors, two neurofeedback technicians and a therapy dog (St. Bernard).
I have a Masters degree of Science in Mental Health Counselling and am registered with the BBCACC as a RCC. I am certified in traumatic stress studies, Neurofeedback, & HeartMath Biofeedback. I have completed basic (EMDR) training and advanced training in EMDR for suicidal clients and self-harming behaviours as well as complex PTSD and dissociative disorders. I employ evidenced based modalities such as Acceptance Commitment Therapy (ACT), trauma focused sensorimotor psychotherapy, Internal Family Systems, and Neurofeedback. In my practice there are two counsellors, two neurofeedback technicians and a therapy dog (St. Bernard).
The concentration of my practice is working with families who are experiencing conflict, difficult emotions, and/or concerning behaviors. How should we react or respond? What can we do to help and support? How do we make sense of these big emotions and behaviors? I work with individuals and families through a systemic approach that strives to develop empathy and understanding and answer these important questions. The core of my practice explores safety and trust using an attachment lens. Through these explorations, I have been helpful in fostering significant growth within relationships and family units.
The concentration of my practice is working with families who are experiencing conflict, difficult emotions, and/or concerning behaviors. How should we react or respond? What can we do to help and support? How do we make sense of these big emotions and behaviors? I work with individuals and families through a systemic approach that strives to develop empathy and understanding and answer these important questions. The core of my practice explores safety and trust using an attachment lens. Through these explorations, I have been helpful in fostering significant growth within relationships and family units.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.