In Person Therapists in Rossland, BC
My individualized process is guided by your needs, wants, beliefs, and values. I use many approaches to support you: active listening, empathy, targeted psychological and social interventions, thought exercises, and goal setting. I help you understand how changing can improve your quality of life and how to take those difficult steps towards self-improvement. Our relationship will be based on mutual respect, empathy, professionalism, respect for diversity, and a focus on your rights to confidentiality and autonomy. I help with couples counselling, child, youth & family issues, anxiety, depression, OCD, and men's issues.
My individualized process is guided by your needs, wants, beliefs, and values. I use many approaches to support you: active listening, empathy, targeted psychological and social interventions, thought exercises, and goal setting. I help you understand how changing can improve your quality of life and how to take those difficult steps towards self-improvement. Our relationship will be based on mutual respect, empathy, professionalism, respect for diversity, and a focus on your rights to confidentiality and autonomy. I help with couples counselling, child, youth & family issues, anxiety, depression, OCD, and men's issues.
Are you struggling to reach goals that you’ve set for yourself? From looking to improve our relationships, our careers or even our performance in a sport, life has a way of challenging us on our paths to achieving success. Struggles with anxiety or depression, or suffering through grief, loss and trauma can make it feel like your goals are always out of reach. While drive, grit and determination are important to personal and athletic success, having the support of others is integral to navigating challenges and developing the skills you need for optimal mental, emotional and physical health.
Are you struggling to reach goals that you’ve set for yourself? From looking to improve our relationships, our careers or even our performance in a sport, life has a way of challenging us on our paths to achieving success. Struggles with anxiety or depression, or suffering through grief, loss and trauma can make it feel like your goals are always out of reach. While drive, grit and determination are important to personal and athletic success, having the support of others is integral to navigating challenges and developing the skills you need for optimal mental, emotional and physical health.
I am a Registered Psychologist (R.Psych.) with the College of Psychologists of BC. My home office is located in downtown Castlegar, British Columbia. I provide psychological, psycho-vocational, psycho-educational and learning disability assessments for children (ages 6-18) & adults, as well as individual therapy for adults & teens for trauma/PTSD, anxiety panic attacks, OCD, depression, chronic pain/illness, transitional life issues (i.e. bereavement, occupational), stress, relationship issues, and sleep problems. Please note I’m not currently accepting new therapy clients. For assessment inquiries, please email me.
I am a Registered Psychologist (R.Psych.) with the College of Psychologists of BC. My home office is located in downtown Castlegar, British Columbia. I provide psychological, psycho-vocational, psycho-educational and learning disability assessments for children (ages 6-18) & adults, as well as individual therapy for adults & teens for trauma/PTSD, anxiety panic attacks, OCD, depression, chronic pain/illness, transitional life issues (i.e. bereavement, occupational), stress, relationship issues, and sleep problems. Please note I’m not currently accepting new therapy clients. For assessment inquiries, please email me.
Embrace the potential for true change at any stage of life. Whether contending with anxiety, negative thought cycles, concerns about your child, PTSD, anxiety, or facing a separation, I offer tailored short-term counseling for specific challenges and long-term therapy to delve into historical issues and enduring patterns. Together, we craft a personalized treatment plan aligned with your current needs, motivations, and strengths. Utilizing evidence-based approaches such as CBT, EMDR, DBT, EFT, and more, I'm driven to guide you in overcoming symptoms and related distress.
Embrace the potential for true change at any stage of life. Whether contending with anxiety, negative thought cycles, concerns about your child, PTSD, anxiety, or facing a separation, I offer tailored short-term counseling for specific challenges and long-term therapy to delve into historical issues and enduring patterns. Together, we craft a personalized treatment plan aligned with your current needs, motivations, and strengths. Utilizing evidence-based approaches such as CBT, EMDR, DBT, EFT, and more, I'm driven to guide you in overcoming symptoms and related distress.
Please feel free to connect with me for a free 15 minute phone consultation to see how I can support.
Please feel free to connect with me for a free 15 minute phone consultation to see how I can support.
I specialise in working with clients who have built a strong identity around their athletic pursuits but are facing a fork in the road – an injury, loss, family responsibilities, loss of interest, burnout – that is causing them to take time away from activity and to question who they are, and who they will be, without this outlet. I offer an non-judgemental space to explore the questions that you might have arising, about what your life means now, how to move through the grief, and how you are going to find your purpose.
I specialise in working with clients who have built a strong identity around their athletic pursuits but are facing a fork in the road – an injury, loss, family responsibilities, loss of interest, burnout – that is causing them to take time away from activity and to question who they are, and who they will be, without this outlet. I offer an non-judgemental space to explore the questions that you might have arising, about what your life means now, how to move through the grief, and how you are going to find your purpose.
More Therapists Nearby
Ashleigh Gureckas - Child Teen Art Therapy
Registered Psychotherapist, RTC, DKATI, RP(Q)
Verified Verified
4 Endorsed
Salmo, BC V0G
Your child is amazing. You just want the best for them. If you're exploring the idea of therapy, it's likely that your child is currently encountering some difficulties. There's nothing more heart-wrenching than witnessing your child face challenges. Sometimes, you can pinpoint the underlying issue, but in other instances, it remains a complete mystery. Art therapists are trained in both art and psychology, and have knowledge about the psychological role of the creative process and the impact of using different art materials and techniques for helping uncover issues, build healthy coping mechanisms, and support healing and growth.
Your child is amazing. You just want the best for them. If you're exploring the idea of therapy, it's likely that your child is currently encountering some difficulties. There's nothing more heart-wrenching than witnessing your child face challenges. Sometimes, you can pinpoint the underlying issue, but in other instances, it remains a complete mystery. Art therapists are trained in both art and psychology, and have knowledge about the psychological role of the creative process and the impact of using different art materials and techniques for helping uncover issues, build healthy coping mechanisms, and support healing and growth.
Are you looking for a counsellor who is open to see what you see? I am here to align with you as we look at how to find the right answers specific to you. Whether you struggle with anxious thoughts, periods of despair, difficulties with your relationships or just feel generally unhappy and restless, or perhaps life has thrown a curve-ball that is out of your control and traumatic to integrate, I believe the wisdom of our bodies can be utilised so that you can find resonant and usable techniques to change your life. I know that inner peace and healing are absolutely attainable and I am excited to walk with you as you find a new path.
Are you looking for a counsellor who is open to see what you see? I am here to align with you as we look at how to find the right answers specific to you. Whether you struggle with anxious thoughts, periods of despair, difficulties with your relationships or just feel generally unhappy and restless, or perhaps life has thrown a curve-ball that is out of your control and traumatic to integrate, I believe the wisdom of our bodies can be utilised so that you can find resonant and usable techniques to change your life. I know that inner peace and healing are absolutely attainable and I am excited to walk with you as you find a new path.
Does the idea of therapy seem intimating? Maybe too far out of reach because the challenging you are facing might seem too big to deal with? Or maybe too small to feel worthy enough to talk about? I get it. Stress, anxieties, or unresolved trauma can make us feel like we’ve lost ourselves, and it can be such an isolating, powerless feeling. Rest assured, there is no challenge too big or small to face in therapy — life transitions, self-esteem concerns, anxieties, trauma, relationship issues or questions, are just few of the topics I work through with my clients.
Does the idea of therapy seem intimating? Maybe too far out of reach because the challenging you are facing might seem too big to deal with? Or maybe too small to feel worthy enough to talk about? I get it. Stress, anxieties, or unresolved trauma can make us feel like we’ve lost ourselves, and it can be such an isolating, powerless feeling. Rest assured, there is no challenge too big or small to face in therapy — life transitions, self-esteem concerns, anxieties, trauma, relationship issues or questions, are just few of the topics I work through with my clients.
I am a Registered Therapeutic Counsellor with a focus in Relational Somatic Therapy & Early Life (pre and perinatal) Attachment Therapy. I offer a compassionate, body-centered, somatic approach to working with clients to build resiliency, adapt to major life transitions, build secure attachment in primary relationships and bring support and tools to trauma resolution. Currently accepting new clients in my practices in Nelson, Slocan Valley, BC and online. You can see my web site at: gritandgracecounselling.ca and make contact to set up a free 15 minute consult via email or phone.
I am a Registered Therapeutic Counsellor with a focus in Relational Somatic Therapy & Early Life (pre and perinatal) Attachment Therapy. I offer a compassionate, body-centered, somatic approach to working with clients to build resiliency, adapt to major life transitions, build secure attachment in primary relationships and bring support and tools to trauma resolution. Currently accepting new clients in my practices in Nelson, Slocan Valley, BC and online. You can see my web site at: gritandgracecounselling.ca and make contact to set up a free 15 minute consult via email or phone.
I'm a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC). Although life can seem busy and chaotic at times, our time together is an opportunity to slow down, become clear, and find ways to resolve current concerns or issues from the past that interfere with living fully in the present. Your health, wellness, and goals come first. I work with individuals struggling with a wide range of concerns, such as anxiety, depression, self-esteem, burnout, trauma injuries, developmental stages, problematic eating, relationship issues, as well as life transitions and grief.
I'm a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC). Although life can seem busy and chaotic at times, our time together is an opportunity to slow down, become clear, and find ways to resolve current concerns or issues from the past that interfere with living fully in the present. Your health, wellness, and goals come first. I work with individuals struggling with a wide range of concerns, such as anxiety, depression, self-esteem, burnout, trauma injuries, developmental stages, problematic eating, relationship issues, as well as life transitions and grief.
Online Therapists
My approach is multidimensional and personalized, drawing from various evidence-based practices, which include somatic, attachment, and mindfulness. While we can’t predict how we might respond to challenging situations, we can work to renegotiate our memories by accessing our body’s unique means of responding to triggers. The method is layered; together, we might consider your earliest attachments in childhood, how you have interpreted a traumatic experience and even your intersectionalities on a macro level. Once this evidence is gathered, activation is located in the physical body, energy is addressed and worked with somatically.
My approach is multidimensional and personalized, drawing from various evidence-based practices, which include somatic, attachment, and mindfulness. While we can’t predict how we might respond to challenging situations, we can work to renegotiate our memories by accessing our body’s unique means of responding to triggers. The method is layered; together, we might consider your earliest attachments in childhood, how you have interpreted a traumatic experience and even your intersectionalities on a macro level. Once this evidence is gathered, activation is located in the physical body, energy is addressed and worked with somatically.
Please visit www.ascentpsychology.ca for details on the practice, Ascent Psychology. Contact through phone or the website is preferred at this time.
Please visit www.ascentpsychology.ca for details on the practice, Ascent Psychology. Contact through phone or the website is preferred at this time.
My adult male clients are men from Mars; they are dealing with marriage or relationship challenges at the same time as their work life is increasingly a challenge. My Neuro atypical clients need help navigating the conflict s between their hyper focused interests and their relationships with people that do not understand them at all well. Anxiety control is always an issue with many clients ; emotional regulation with somatic or attentional treatments of mood is a specialty for me. My married couples are trying to build excitement and connection back into their adult lives.
My adult male clients are men from Mars; they are dealing with marriage or relationship challenges at the same time as their work life is increasingly a challenge. My Neuro atypical clients need help navigating the conflict s between their hyper focused interests and their relationships with people that do not understand them at all well. Anxiety control is always an issue with many clients ; emotional regulation with somatic or attentional treatments of mood is a specialty for me. My married couples are trying to build excitement and connection back into their adult lives.
Lindsey Valair - Family Matters Counselling
Counsellor, RCC-C
Verified Verified
1 Endorsed
Vernon, BC V1T
I believe that each of us (from children, preteens, teenagers, young adults, adults, parents, and up) has within us the ability to learn to deal with life’s stressors and manage the way we deal with the trials and tribulations that life brings our way. As a mother, wife, sister, daughter, friend, and co-worker, I bring to my practice a blend of lived mental health/life experience, education and a holistic approach while maintaining the philosophy that we’re all capable humans and don’t have to go through difficult times alone.
I believe that each of us (from children, preteens, teenagers, young adults, adults, parents, and up) has within us the ability to learn to deal with life’s stressors and manage the way we deal with the trials and tribulations that life brings our way. As a mother, wife, sister, daughter, friend, and co-worker, I bring to my practice a blend of lived mental health/life experience, education and a holistic approach while maintaining the philosophy that we’re all capable humans and don’t have to go through difficult times alone.
As a Registered Clinical Counsellor, family lawyer, family mediator and parenting coordinator, I am acutely aware that relationships don't end, they change; especially the case when children are involved. As a therapeutic Counsellor I support individuals, couples and families to actively manage change to lead more fulfilling lives, regardless of whether they live in one or two households. I have a particular interest in therapeutic mediation and remediating family conflict to improve quality of life; as a lawyer I have a particular interest in the dynamics of parental alienation www.silverstonecounselling.ca www.pricestephenslaw.ca
As a Registered Clinical Counsellor, family lawyer, family mediator and parenting coordinator, I am acutely aware that relationships don't end, they change; especially the case when children are involved. As a therapeutic Counsellor I support individuals, couples and families to actively manage change to lead more fulfilling lives, regardless of whether they live in one or two households. I have a particular interest in therapeutic mediation and remediating family conflict to improve quality of life; as a lawyer I have a particular interest in the dynamics of parental alienation www.silverstonecounselling.ca www.pricestephenslaw.ca
Clearly, you're reading my profile because you're considering counseling. Perhaps a few words about my own journey might help. After a 20+ year career in a global company, I felt it was time to do some positive work. I was drawn to this work because I am genuinely interested in people and I derive a great deal of satisfaction from helping people move forward in their lives. Stress, Anxiety, and Depression can derail us from finding enjoyment in our lives. If you're in this situation, perhaps I can help.
Clearly, you're reading my profile because you're considering counseling. Perhaps a few words about my own journey might help. After a 20+ year career in a global company, I felt it was time to do some positive work. I was drawn to this work because I am genuinely interested in people and I derive a great deal of satisfaction from helping people move forward in their lives. Stress, Anxiety, and Depression can derail us from finding enjoyment in our lives. If you're in this situation, perhaps I can help.
For me, the ideal client is someone who is committed to their own healing journey and understands that participating in therapy is a lifelong process. I deeply believe that everyone deserves to live a fulfilling and happy life, and that seeking therapy is a courageous step towards achieving that. As a therapist, I have found that the most rewarding experiences come from working with clients who are willing to put in the effort and dedication to their own growth and healing. I feel honored to walk alongside these clients on their journey, providing support, guidance, and compassion as they navigate the ups and downs of life.
For me, the ideal client is someone who is committed to their own healing journey and understands that participating in therapy is a lifelong process. I deeply believe that everyone deserves to live a fulfilling and happy life, and that seeking therapy is a courageous step towards achieving that. As a therapist, I have found that the most rewarding experiences come from working with clients who are willing to put in the effort and dedication to their own growth and healing. I feel honored to walk alongside these clients on their journey, providing support, guidance, and compassion as they navigate the ups and downs of life.
The work that I have done and the work that I presently do has great value in the many lived experiences I have made it through in my life.I am a Registered Therapeutic Counsellor and this encompasses much of the educational style counselling but I believe the greatest value is within the person sitting before me. When I discover their pain and know that it is coming from a place of suppressed emotional despair, we work together and devise a plan on an individual journey of healing.I am a certified grief and breath counsellor.I assist you in not taking your despair with you as you will complete with a meditative breath session.
The work that I have done and the work that I presently do has great value in the many lived experiences I have made it through in my life.I am a Registered Therapeutic Counsellor and this encompasses much of the educational style counselling but I believe the greatest value is within the person sitting before me. When I discover their pain and know that it is coming from a place of suppressed emotional despair, we work together and devise a plan on an individual journey of healing.I am a certified grief and breath counsellor.I assist you in not taking your despair with you as you will complete with a meditative breath session.
Welcome! In my practice, I strive to inspire and empower people to create the life they want to live, find purpose and meaning in their life, discover their authentic self, gain a deeper understanding of themselves, and achieve personal growth and positive change. I am passionate about working in collaboration with clients to ensure the counselling process is meaningful for each individual. I am passionate about working with individuals with diverse learning styles. I work from a strength based perspective and I support individuals through the process of change by providing a safe, accepting, and non-judgmental experience.
Welcome! In my practice, I strive to inspire and empower people to create the life they want to live, find purpose and meaning in their life, discover their authentic self, gain a deeper understanding of themselves, and achieve personal growth and positive change. I am passionate about working in collaboration with clients to ensure the counselling process is meaningful for each individual. I am passionate about working with individuals with diverse learning styles. I work from a strength based perspective and I support individuals through the process of change by providing a safe, accepting, and non-judgmental experience.
