Couples Therapists in Roberts Creek, BC
Trauma, Narcissitic Abuse, Addiction, Neurodivergency, Grief & Loss, Relationship Challenges, or Major Life Transitions can leave you feeling overwhelmed, emotionally exhausted, or disconnected from yourself.
I provide a warm and non-judgmental space where you don't have to have everything figured out before you begin. Drawing on both professional training and lived experience, I tailor therapy to your unique needs, helping you process difficult experiences, build self-awareness, regulate emotions, strengthen relationships, and create meaningful, lasting change.
Trauma, Narcissitic Abuse, Addiction, Neurodivergency, Grief & Loss, Relationship Challenges, or Major Life Transitions can leave you feeling overwhelmed, emotionally exhausted, or disconnected from yourself.
I provide a warm and non-judgmental space where you don't have to have everything figured out before you begin. Drawing on both professional training and lived experience, I tailor therapy to your unique needs, helping you process difficult experiences, build self-awareness, regulate emotions, strengthen relationships, and create meaningful, lasting change.
I work with addictions, anxiety, depression, couples counselling, self-esteem, trauma, and non-ordinary states of consciousness.
I can help you feel better about yourself and your relationships. You will be able to respond to life's challenges with the aim of having your needs met. You will be able to make new meaning of past and current experiences and get to the root issue(s).
I work with addictions, anxiety, depression, couples counselling, self-esteem, trauma, and non-ordinary states of consciousness.
I can help you feel better about yourself and your relationships. You will be able to respond to life's challenges with the aim of having your needs met. You will be able to make new meaning of past and current experiences and get to the root issue(s).
A compassionate, supportive therapeutic relationship can make that first step feel less heavy.
I specialize in working with adult, preteen/adolescence and couples. Using a trauma informed integrative approach that draws from Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and Narrative Therapy, I support clients to gain clarity and break free from 'stuckness'.
A compassionate, supportive therapeutic relationship can make that first step feel less heavy.
I specialize in working with adult, preteen/adolescence and couples. Using a trauma informed integrative approach that draws from Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and Narrative Therapy, I support clients to gain clarity and break free from 'stuckness'.
Whether you're struggling with anxiety, burnout, overwhelm, past trauma, relationships, or other concerns, I am here to support you with warmth and steadiness.
I've noticed that we often have certain life themes, times where we get triggered and feel hurt or upset. I help clients explore these wounds and heal the patterns so they become sources of growth and self-awareness. I have assisted many clients in getting to the point where their themes and past wounds become their friends and gifts, not their triggers.
Whether you're struggling with anxiety, burnout, overwhelm, past trauma, relationships, or other concerns, I am here to support you with warmth and steadiness.
I've noticed that we often have certain life themes, times where we get triggered and feel hurt or upset. I help clients explore these wounds and heal the patterns so they become sources of growth and self-awareness. I have assisted many clients in getting to the point where their themes and past wounds become their friends and gifts, not their triggers.
many things can trigger disruptive behaviours and emotions that throw us off-base, damage our health and relationships, or simply hold us back.
We all have an innate ability to return to equanimity, but sometimes it's just hard to get there on our own. Increased self-awareness often through reflections on historic, environmental or traumatic influences, can enhance our internal and interpersonal relationships, especially the most important one we have....with ourselves.
many things can trigger disruptive behaviours and emotions that throw us off-base, damage our health and relationships, or simply hold us back.
We all have an innate ability to return to equanimity, but sometimes it's just hard to get there on our own. Increased self-awareness often through reflections on historic, environmental or traumatic influences, can enhance our internal and interpersonal relationships, especially the most important one we have....with ourselves.
Hi.
I am limiting my practice to people interested in using and learning my Natural State Restoration method. I will also always have a place for survivors of maternal incest.
Hi.
I am limiting my practice to people interested in using and learning my Natural State Restoration method. I will also always have a place for survivors of maternal incest.
Working with all of your “little parts" to rebuild your relationship to self.
Do you ever feel like your mind is telling you one story while your body is signalling another? Maybe your reactions feel out of your control, you're unsure where certain feelings are coming from, or you're struggling to understand and communicate your needs. As a somatic therapist, the heart of my work honours the body-mind connection and focuses on bridging the gap between your thoughts, feelings, and body. My support is relational, collaborative, emotionally-attuned and rooted in the belief that all parts of you deserve care. Tuning into your needs day-to-day, session-to-session, and shaping this journey together.
Working with all of your “little parts" to rebuild your relationship to self.
Do you ever feel like your mind is telling you one story while your body is signalling another? Maybe your reactions feel out of your control, you're unsure where certain feelings are coming from, or you're struggling to understand and communicate your needs. As a somatic therapist, the heart of my work honours the body-mind connection and focuses on bridging the gap between your thoughts, feelings, and body. My support is relational, collaborative, emotionally-attuned and rooted in the belief that all parts of you deserve care. Tuning into your needs day-to-day, session-to-session, and shaping this journey together.
I use a gentle, intuitive approach to support clients through challenging life experiences. My warm, engaging style helps people feel at ease. As an art therapist, I invite clients—if they wish—to explore art materials as an optional way to deepen self-understanding. Use of art in sessions is always voluntary.
I use a gentle, intuitive approach to support clients through challenging life experiences. My warm, engaging style helps people feel at ease. As an art therapist, I invite clients—if they wish—to explore art materials as an optional way to deepen self-understanding. Use of art in sessions is always voluntary.
More Therapists Nearby
Carla is a Registered Therapeutic Counsellor offering warm, person-centred, DBT-informed support for individuals, couples, and families.
You know something needs to change—but you’re not sure how. Whether it’s ADHD, emotional overwhelm, or relationship stress, I offer practical DBT-based tools to help you regulate, connect, and break old patterns. I support individuals, couples, and prenatal/postpartum clients.
Carla is a Registered Therapeutic Counsellor offering warm, person-centred, DBT-informed support for individuals, couples, and families.
You know something needs to change—but you’re not sure how. Whether it’s ADHD, emotional overwhelm, or relationship stress, I offer practical DBT-based tools to help you regulate, connect, and break old patterns. I support individuals, couples, and prenatal/postpartum clients.
My counselling practice combines a multicultural viewpoint, a client centred philosophy, humanistic values and cognitive behavioural strategies. I believe our culture influences the way people see the world and I will strive to understand your world view. I can offer you a safe, non-judgemental and genuine atmosphere to discuss your concerns. I believe you are the expert on your own life but that I may have some strategies to assist you. I am here as a guide, not to follow or lead but to walk beside you on your journey
My counselling practice combines a multicultural viewpoint, a client centred philosophy, humanistic values and cognitive behavioural strategies. I believe our culture influences the way people see the world and I will strive to understand your world view. I can offer you a safe, non-judgemental and genuine atmosphere to discuss your concerns. I believe you are the expert on your own life but that I may have some strategies to assist you. I am here as a guide, not to follow or lead but to walk beside you on your journey
I am primarily focused in Expressive Arts Therapy and Sex Therapy with regards to self esteem, gender exploration and affirming practices, life-stage development, anxiety, depression, intimacy/ relationship difficulties, relationship communication and boundary building, monogamy & non-monogamy.
I am a Queer neuro-divergent counsellor working on the unceded territories of the Musqueam, Squamish and TsleiI-Waututh peoples. I endeavour to work collaboratively, inter-sectionally and conscious of my clients lived experience and world view. I believe learning to become an authentic person is the ongoing journey we all undergo and with counselling, it can be a bit easier. I believe strongly in meeting an individual where they are presently and working alongside their own desires for change and growth.
I am primarily focused in Expressive Arts Therapy and Sex Therapy with regards to self esteem, gender exploration and affirming practices, life-stage development, anxiety, depression, intimacy/ relationship difficulties, relationship communication and boundary building, monogamy & non-monogamy.
I am a Queer neuro-divergent counsellor working on the unceded territories of the Musqueam, Squamish and TsleiI-Waututh peoples. I endeavour to work collaboratively, inter-sectionally and conscious of my clients lived experience and world view. I believe learning to become an authentic person is the ongoing journey we all undergo and with counselling, it can be a bit easier. I believe strongly in meeting an individual where they are presently and working alongside their own desires for change and growth.
Transitions, relationships, and the ups and downs of our inner world can leave you feeling stuck, overwhelmed, or questioning your direction.
I support individuals and couples navigating challenges, anxiety, and life transitions by helping you understand patterns, build self-awareness, and develop more grounded ways of relating to yourself and others. My approach is collaborative, compassionate, and practical, so you leave sessions with both insight and tools you can use in your daily life.
Transitions, relationships, and the ups and downs of our inner world can leave you feeling stuck, overwhelmed, or questioning your direction.
I support individuals and couples navigating challenges, anxiety, and life transitions by helping you understand patterns, build self-awareness, and develop more grounded ways of relating to yourself and others. My approach is collaborative, compassionate, and practical, so you leave sessions with both insight and tools you can use in your daily life.
I hold additional certification in EMDR, Narrative Therapy, Family Trauma Professional, DBT, and Gottman Couples Counselling.
I believe that every client is unique and an expert in themselves. Sometimes, however, circumstances or events feel overwhelming and intrude on our ability to live the life we want. Having a person to support us on our journey to healing is necessary to feel capable of processing and transforming.
I hold additional certification in EMDR, Narrative Therapy, Family Trauma Professional, DBT, and Gottman Couples Counselling.
I believe that every client is unique and an expert in themselves. Sometimes, however, circumstances or events feel overwhelming and intrude on our ability to live the life we want. Having a person to support us on our journey to healing is necessary to feel capable of processing and transforming.
I work with both individuals and couples, practicing from a biopsychosocial perspective that considers the whole person, including their nervous system, social dynamics, and personal circumstances affecting their well-being.
My approach is centered around building a safe and trusting therapeutic relationship where clients feel understood, validated, and safe to work on their relationship with themselves and their loved ones, and to experience and process the depth of their emotions.
I work with both individuals and couples, practicing from a biopsychosocial perspective that considers the whole person, including their nervous system, social dynamics, and personal circumstances affecting their well-being.
My approach is centered around building a safe and trusting therapeutic relationship where clients feel understood, validated, and safe to work on their relationship with themselves and their loved ones, and to experience and process the depth of their emotions.
Together, there is room to look at all areas of life - increasing intimacy and connection in your relationships, working through business or career challenges, reducing anxiety, healthy expression of anger, sadness and other emotions, and learning to move more smoothly through resistance, fear, and life transitions.
I have helped individuals, couples, founders, creatives, executives, and impact leaders get focused on what matters most to them in life, business, and the impact they bring to the world. I am laser sharp in my ability to help clients understand and move through behavioural patterns that are no longer in alignment with the life they’re seeking.
Together, there is room to look at all areas of life - increasing intimacy and connection in your relationships, working through business or career challenges, reducing anxiety, healthy expression of anger, sadness and other emotions, and learning to move more smoothly through resistance, fear, and life transitions.
I have helped individuals, couples, founders, creatives, executives, and impact leaders get focused on what matters most to them in life, business, and the impact they bring to the world. I am laser sharp in my ability to help clients understand and move through behavioural patterns that are no longer in alignment with the life they’re seeking.
We also support individuals, couples and families who are navigating anxiety, depression, grief, parenting issues, eating disorders, self-esteem, and negative self talk.
Healing Waves Counselling was created to provide people with a different type of healing experience. We live in such a fast-paced society where we are constantly striving to compete, do better, and make more money that we forget to be present. We want people to be able to work through their trauma and have them feel comfortable in their own skin, to reconnect people with themselves, reconnect with nature and the earth. Reconnecting to the environment and our surroundings can be so healing and grounding. We are here to walk with the client side by side on their journey. They are the experts of their own
We also support individuals, couples and families who are navigating anxiety, depression, grief, parenting issues, eating disorders, self-esteem, and negative self talk.
Healing Waves Counselling was created to provide people with a different type of healing experience. We live in such a fast-paced society where we are constantly striving to compete, do better, and make more money that we forget to be present. We want people to be able to work through their trauma and have them feel comfortable in their own skin, to reconnect people with themselves, reconnect with nature and the earth. Reconnecting to the environment and our surroundings can be so healing and grounding. We are here to walk with the client side by side on their journey. They are the experts of their own
Maha strives to create real and deep relationships built on trust and safety.
During couples therapy, Maha integrates many modalities—Stan Tatkins, The Developmental Model, Esther Perel, Gottman, EFT, mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT),the attachment model and somatic work. She believes in helping clients create a clear plan for strengthening all relationships.
Maha strives to create real and deep relationships built on trust and safety.
During couples therapy, Maha integrates many modalities—Stan Tatkins, The Developmental Model, Esther Perel, Gottman, EFT, mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT),the attachment model and somatic work. She believes in helping clients create a clear plan for strengthening all relationships.
My therapy approach is relational and collaborative. Feeling comfortable and connected is when therapy is most effective. My goal is to support you to understand yourself and what you need; to come back home to yourself. I tend to work with folks who aren’t feeling satisfied with their quality of life. This may show up as perfectionism, lack of motivation, hyper-independence, people pleasing tendencies, imposter syndrome etc. I have experience working in healthcare, not for profit, and private settings.
My therapy approach is relational and collaborative. Feeling comfortable and connected is when therapy is most effective. My goal is to support you to understand yourself and what you need; to come back home to yourself. I tend to work with folks who aren’t feeling satisfied with their quality of life. This may show up as perfectionism, lack of motivation, hyper-independence, people pleasing tendencies, imposter syndrome etc. I have experience working in healthcare, not for profit, and private settings.
Are you looking for greater life satisfaction? Something needs to change but you just can't make it happen on your own? Or perhaps you want to check in with someone objective, for another perspective? Let's talk! Counselling doesn't have to increase your anxiety levels. It can be about two or more people sitting in a safe place, having coffee and a good chat about life. Face to face, online, or on the telephone. I'm a registered psychotherapist and I can help. Maybe for the first time in a long time, it's all about you!
Are you looking for greater life satisfaction? Something needs to change but you just can't make it happen on your own? Or perhaps you want to check in with someone objective, for another perspective? Let's talk! Counselling doesn't have to increase your anxiety levels. It can be about two or more people sitting in a safe place, having coffee and a good chat about life. Face to face, online, or on the telephone. I'm a registered psychotherapist and I can help. Maybe for the first time in a long time, it's all about you!
Welcome! If you desire to feel more peaceful, connected, & vibrant, let's identify and shift the patterns that are no longer working in your life. I'll be with you, curious & attentive as you explore and navigate your way through the challenges. You will be supported in discovering & practicing new ways of being as you take steps toward becoming who you're meant to be. If you are ready to dig in and go deep to resolve the false beliefs, old stories & emotional wounds at the root of your challenges, I'm here for you. We will do more than talk, we'll engage in therapeutic processes that connect the body, mind, emotions and soul.
Welcome! If you desire to feel more peaceful, connected, & vibrant, let's identify and shift the patterns that are no longer working in your life. I'll be with you, curious & attentive as you explore and navigate your way through the challenges. You will be supported in discovering & practicing new ways of being as you take steps toward becoming who you're meant to be. If you are ready to dig in and go deep to resolve the false beliefs, old stories & emotional wounds at the root of your challenges, I'm here for you. We will do more than talk, we'll engage in therapeutic processes that connect the body, mind, emotions and soul.
See more therapy options for Roberts Creek
Nearby Couples Therapy Counsellors Searches for Roberts Creek
See More Couples Therapy CounsellorsNearby Searches for Roberts Creek
See More Counsellors FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.