Somatic Therapists in Richmond, BC
I use a collaborative, person-centred approach. I am aware of the constraints and social inequalities people face, which act as both a cause of mental health issues and a barrier to receiving help. I work with those experiencing various concerns through a trauma-informed, social justice and anti-oppressive framework. I value healing through connection, sharing and community. Growth is a lifelong journey, and I provide a judgment-free safe space for clients to explore their inner world. Compassion, authenticity, and cultural sensitivity are my practice's underlying values.
I use a collaborative, person-centred approach. I am aware of the constraints and social inequalities people face, which act as both a cause of mental health issues and a barrier to receiving help. I work with those experiencing various concerns through a trauma-informed, social justice and anti-oppressive framework. I value healing through connection, sharing and community. Growth is a lifelong journey, and I provide a judgment-free safe space for clients to explore their inner world. Compassion, authenticity, and cultural sensitivity are my practice's underlying values.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
If you are feeling overwhelmed, sad and are having difficulty coping, you will find a safe, confidential environment for you to reduce your stress.By building on your unique strengths, I will help you to develop strategies to assist you to better cope with the challenges you are facing. I have a holistic approach, working with you on your thoughts, feelings, behaviour, and taking into consideration the social and spiritual aspects of your life as appropriate.
If you are feeling overwhelmed, sad and are having difficulty coping, you will find a safe, confidential environment for you to reduce your stress.By building on your unique strengths, I will help you to develop strategies to assist you to better cope with the challenges you are facing. I have a holistic approach, working with you on your thoughts, feelings, behaviour, and taking into consideration the social and spiritual aspects of your life as appropriate.
We may include other interventions like somatic based therapies, or expressive therapies (arts based).
Welcome! I'm glad you found your way here. I am a registered psychotherapist and expressive arts therapist with both classical/traditional training and also holistic in my approach as a therapist/clinician. You are not alone and psychosocial support is extremely healthy. I am a counsellor that meets you in the middle, towards your heart's journey past fragmentation towards wholeness by guiding you back to your wisest self through resource orientation and skillful approaches in dynamic interplay of supporting your needs. You are whole. You are loved and resilient. Most of all, we create a team work to find meaning and witness growth
We may include other interventions like somatic based therapies, or expressive therapies (arts based).
Welcome! I'm glad you found your way here. I am a registered psychotherapist and expressive arts therapist with both classical/traditional training and also holistic in my approach as a therapist/clinician. You are not alone and psychosocial support is extremely healthy. I am a counsellor that meets you in the middle, towards your heart's journey past fragmentation towards wholeness by guiding you back to your wisest self through resource orientation and skillful approaches in dynamic interplay of supporting your needs. You are whole. You are loved and resilient. Most of all, we create a team work to find meaning and witness growth
My work is trauma-informed and strength-based, integrating person-centred therapy, mindfulness, and somatic awareness to support children, teens, adults, and couples.
Do you sometimes feel overwhelmed, stuck, or unsure where to begin when it comes to taking care of your mental and emotional well-being? Do you find yourself putting your needs at the bottom of your to-do list while trying to manage responsibilities, relationships, and everyday stress? Many people today feel anxious, disconnected, or uncertain about how to move forward when life becomes difficult. Reaching out for support can feel intimidating, but you don’t have to navigate these challenges alone.
My work is trauma-informed and strength-based, integrating person-centred therapy, mindfulness, and somatic awareness to support children, teens, adults, and couples.
Do you sometimes feel overwhelmed, stuck, or unsure where to begin when it comes to taking care of your mental and emotional well-being? Do you find yourself putting your needs at the bottom of your to-do list while trying to manage responsibilities, relationships, and everyday stress? Many people today feel anxious, disconnected, or uncertain about how to move forward when life becomes difficult. Reaching out for support can feel intimidating, but you don’t have to navigate these challenges alone.
The modalities I often draw from are Narrative Therapy, Cognitive Behavioural Therapy, Solution-Focused Therapy, Somatic Therapy, Inner Child, and Parts Work.
I am a first-generation Taiwanese Canadian counsellor who grew up between Taipei, Los Angeles, and Vancouver. I specialize in working with adults individuals, particularly BIPOC and queer adults who are seeking a grounded and affirming space to navigate identity, relationships, burnout and personal challenges. I also work with young couples and new parents managing the pressures of career, family life, and their desire to reconnect.
The modalities I often draw from are Narrative Therapy, Cognitive Behavioural Therapy, Solution-Focused Therapy, Somatic Therapy, Inner Child, and Parts Work.
I am a first-generation Taiwanese Canadian counsellor who grew up between Taipei, Los Angeles, and Vancouver. I specialize in working with adults individuals, particularly BIPOC and queer adults who are seeking a grounded and affirming space to navigate identity, relationships, burnout and personal challenges. I also work with young couples and new parents managing the pressures of career, family life, and their desire to reconnect.
Are you feeling overwhelmed by life and searching for a way forward?
Welcome, I’m Ann, a bilingual counsellor from Taiwan offering sessions in both English and Mandarin.
I work with individuals navigating life transitions, relationship challenges, and moments of uncertainty — those who want to feel more confident, grounded, and at peace.
Therapy with me is a space to slow down, reflect, and reconnect with your inner strength — so you’re not operating on autopilot or reacting solely from your nervous system, but instead responding with awareness, agency, and self-trust.
Are you feeling overwhelmed by life and searching for a way forward?
Welcome, I’m Ann, a bilingual counsellor from Taiwan offering sessions in both English and Mandarin.
I work with individuals navigating life transitions, relationship challenges, and moments of uncertainty — those who want to feel more confident, grounded, and at peace.
Therapy with me is a space to slow down, reflect, and reconnect with your inner strength — so you’re not operating on autopilot or reacting solely from your nervous system, but instead responding with awareness, agency, and self-trust.
I also incorporate self-compassion, mindfulness, and somatic work into sessions.
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing emotional abuse or seeking support for childhood trauma? Do you find yourself struggling with anger, anxiety, or unpleasant feelings and emotions and wondering where to start? I can help…
I also incorporate self-compassion, mindfulness, and somatic work into sessions.
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing emotional abuse or seeking support for childhood trauma? Do you find yourself struggling with anger, anxiety, or unpleasant feelings and emotions and wondering where to start? I can help…
” I use evidence-based therapy approaches and am a certified somatic practitioner.
You’re competent, capable, and the one others rely on, but internally, you’re exhausted.
You overthink decisions, replay conversations, and set impossibly high standards for yourself. On the outside, you’re successful. On the inside, you’re anxious, tense, or quietly burning out.
” I use evidence-based therapy approaches and am a certified somatic practitioner.
You’re competent, capable, and the one others rely on, but internally, you’re exhausted.
You overthink decisions, replay conversations, and set impossibly high standards for yourself. On the outside, you’re successful. On the inside, you’re anxious, tense, or quietly burning out.
I support clients using tools and techniques from CBT, DBT, Mindfulness, Somatic Therapy & Gottman Method Couples Therapy.
Accepting new clients. Online individual & couples counselling in Marathi, Hindi and English.
Want counselling, but language feels like a barrier? Are you an immigrant who is trying to fit in, adapting to a new culture while trying to stay connected to your culture of origin? Are you navigating life transitions? Are you looking for someone who can provide you a safe, non- judgemental, culturally sensitive therapy space? Do you struggle with stress, anxiety or depression? Does trauma prevent you from experiencing your life? Are you looking to work on your relationships (with your partner, a loved one or with yourself)?
I support clients using tools and techniques from CBT, DBT, Mindfulness, Somatic Therapy & Gottman Method Couples Therapy.
Accepting new clients. Online individual & couples counselling in Marathi, Hindi and English.
Want counselling, but language feels like a barrier? Are you an immigrant who is trying to fit in, adapting to a new culture while trying to stay connected to your culture of origin? Are you navigating life transitions? Are you looking for someone who can provide you a safe, non- judgemental, culturally sensitive therapy space? Do you struggle with stress, anxiety or depression? Does trauma prevent you from experiencing your life? Are you looking to work on your relationships (with your partner, a loved one or with yourself)?
Xia is a registered clinical counsellor who specializes in art therapy and sandplay therapy. Xia used to be a university counsellor and instructor in Beijing for 7 years before moving to Canada, she understands how immigration experience can reshape one's sense of identity, self and purpose. In her work, Xia tunes to clients' needs using a relational, experiential, strengths-based, and trauma-informed approach which is rooted in existential inquiry, attachment, creativity, and mindfulness. She is recently keen on learning and integrating neuroscience and Gestalt theory into her practice.
Xia is a registered clinical counsellor who specializes in art therapy and sandplay therapy. Xia used to be a university counsellor and instructor in Beijing for 7 years before moving to Canada, she understands how immigration experience can reshape one's sense of identity, self and purpose. In her work, Xia tunes to clients' needs using a relational, experiential, strengths-based, and trauma-informed approach which is rooted in existential inquiry, attachment, creativity, and mindfulness. She is recently keen on learning and integrating neuroscience and Gestalt theory into her practice.
“Healing is a beautiful ray of light that you simply need to reach your hand toward.” I believe your personal understanding of your life experiences is of great value, and I am dedicated to collaborating closely with you to tailor a counselling strategy that suits your needs. Viviana deeply appreciates the opportunity to assist clients in fostering self-awareness, self-empathy, and the path to healing, as well as in implementing practical solutions to make everyday tasks more manageable.
“Healing is a beautiful ray of light that you simply need to reach your hand toward.” I believe your personal understanding of your life experiences is of great value, and I am dedicated to collaborating closely with you to tailor a counselling strategy that suits your needs. Viviana deeply appreciates the opportunity to assist clients in fostering self-awareness, self-empathy, and the path to healing, as well as in implementing practical solutions to make everyday tasks more manageable.
Dr. Alice Curitz
Counsellor, PhD, RCC, CCC, CST RCT
12 Endorsed
Richmond, BC V6X
Waitlist for new clients
Sometimes it can feel like we're stuck, lost and have to try to figure it out alone. I'm here to support you in redefining who you are and what you want. Create the life you truly deserve by working through the tough stuff and embracing your unique abilities. I believe that connection is what helps us to heal and grow. My practice is based on building an authentic connection with you in order to help you become empowered to reach your goals. I work with clients across Canada via video chat and phone.
Sometimes it can feel like we're stuck, lost and have to try to figure it out alone. I'm here to support you in redefining who you are and what you want. Create the life you truly deserve by working through the tough stuff and embracing your unique abilities. I believe that connection is what helps us to heal and grow. My practice is based on building an authentic connection with you in order to help you become empowered to reach your goals. I work with clients across Canada via video chat and phone.
I received training in Somatic EMDR and Reiki.
We are spiritual beings experiencing life in human form, but the challenges of our human condition can often overwhelm us. Spirituality involves reconnecting with our true nature as spiritual beings and pure awareness. Psychotherapy, on the other hand, helps us heal and release the burdens we carry throughout life, while also fully embracing our human nature. Whether you are dealing with stress, anxiety, depression, grief, career changes, life transitions, or struggles in relationships, I provide a safe and non-judgmental space for you to explore your thoughts and emotions. Together, we will uncover your inner wisdom and resilience.
I received training in Somatic EMDR and Reiki.
We are spiritual beings experiencing life in human form, but the challenges of our human condition can often overwhelm us. Spirituality involves reconnecting with our true nature as spiritual beings and pure awareness. Psychotherapy, on the other hand, helps us heal and release the burdens we carry throughout life, while also fully embracing our human nature. Whether you are dealing with stress, anxiety, depression, grief, career changes, life transitions, or struggles in relationships, I provide a safe and non-judgmental space for you to explore your thoughts and emotions. Together, we will uncover your inner wisdom and resilience.
We treat individuals, couples, and families of all ages to neutralize anxiety, depression, addiction, trauma, career stress, relationship challenges (infidelity, miscommunication), and more!
We treat individuals, couples, and families of all ages to neutralize anxiety, depression, addiction, trauma, career stress, relationship challenges (infidelity, miscommunication), and more!
I am trained under a trauma informed lens and I work with many counselling modalities including Cognitive Behavioral Therapy, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Solution Focused Therapy, Somatic Experiencing, Adlerian Theory, Gestalt, Life Coaching, Spiritual Wellness.
If you are someone who is feeling conflicted on the inside and are doing your best to make decisions for your life from a whole and centred place, but feel the constant struggle between your desires and expectations, please reach out. If you have a history of trauma and living with anxiety, depression, or going through a life transition, I am happy to support you. We can create a new story in your life while also building resources for you to take into the world. I am located conveniently in Vancouver's Kitsilano area as well as in South Surrey.
I am trained under a trauma informed lens and I work with many counselling modalities including Cognitive Behavioral Therapy, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Solution Focused Therapy, Somatic Experiencing, Adlerian Theory, Gestalt, Life Coaching, Spiritual Wellness.
If you are someone who is feeling conflicted on the inside and are doing your best to make decisions for your life from a whole and centred place, but feel the constant struggle between your desires and expectations, please reach out. If you have a history of trauma and living with anxiety, depression, or going through a life transition, I am happy to support you. We can create a new story in your life while also building resources for you to take into the world. I am located conveniently in Vancouver's Kitsilano area as well as in South Surrey.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of clarity, connection, and direction in your life.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of clarity, connection, and direction in your life.
I am a registered clinical counsellor and nurse with frontline experience in emergency and inpatient psychiatry working with both adults and children. I support individuals navigating depression, anxiety, trauma, suicidality, communication issues, and substance use.
I have experienced heartbreak and the tenderness of being human. Like everyone else, there is much I am continuing to learn, and I don’t claim to have all the answers. What I offer is a safe space to explore and heal, supported by professional training and clinical experience
I am a registered clinical counsellor and nurse with frontline experience in emergency and inpatient psychiatry working with both adults and children. I support individuals navigating depression, anxiety, trauma, suicidality, communication issues, and substance use.
I have experienced heartbreak and the tenderness of being human. Like everyone else, there is much I am continuing to learn, and I don’t claim to have all the answers. What I offer is a safe space to explore and heal, supported by professional training and clinical experience
We work on nervous system regulation, pacing, and everything you're carrying alongside the illness, using Pain Reprocessing Therapy, SSP, CBT, DBT, and somatic work.
I work with adults whose bodies aren't cooperating — chronic pain, chronic illness, medical trauma. I'm a Registered Clinical Counsellor certified in Pain Reprocessing Therapy and the Safe and Sound Protocol, combining those with CBT, DBT, and pacing. Individual sessions, therapy-integrated SSP, and self-paced resources if weekly isn't doable.
We work on nervous system regulation, pacing, and everything you're carrying alongside the illness, using Pain Reprocessing Therapy, SSP, CBT, DBT, and somatic work.
I work with adults whose bodies aren't cooperating — chronic pain, chronic illness, medical trauma. I'm a Registered Clinical Counsellor certified in Pain Reprocessing Therapy and the Safe and Sound Protocol, combining those with CBT, DBT, and pacing. Individual sessions, therapy-integrated SSP, and self-paced resources if weekly isn't doable.
Do you feel like you cannot express your true self in relationships? People disappointed you in the past and you are very careful in how you show up to others? Or perhaps strong emotions are making it difficult for you to connect to your close ones? If you are currently struggling in your relationship and it feels like you are stuck in a cycle getting nowhere, conversing about it with a trained professional might just be the next step for you. I am certified coach and registered counsellor and I help individuals and couples improve their relationships be it with their partner, family, friends or coworkers.
Do you feel like you cannot express your true self in relationships? People disappointed you in the past and you are very careful in how you show up to others? Or perhaps strong emotions are making it difficult for you to connect to your close ones? If you are currently struggling in your relationship and it feels like you are stuck in a cycle getting nowhere, conversing about it with a trained professional might just be the next step for you. I am certified coach and registered counsellor and I help individuals and couples improve their relationships be it with their partner, family, friends or coworkers.
See more therapy options for Richmond
Nearby Somatic Counsellors Searches for Richmond
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Surrey
- Vancouver
- West Vancouver
- White Rock
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.