Marriage Counselling Therapists in Richmond, BC
Sometimes, the challenges you face are too complex for words alone. You might feel stuck, overwhelmed, or disconnected from yourself. Perhaps it feels like different parts of you are in conflict and you are looking for a way to untangle these feelings, find clarity, and reclaim a sense of inner peace. You need a space where you don’t have to carry this burden in isolation, and where your struggles are met with curiosity rather than judgment.
Sometimes, the challenges you face are too complex for words alone. You might feel stuck, overwhelmed, or disconnected from yourself. Perhaps it feels like different parts of you are in conflict and you are looking for a way to untangle these feelings, find clarity, and reclaim a sense of inner peace. You need a space where you don’t have to carry this burden in isolation, and where your struggles are met with curiosity rather than judgment.
As a counselor, I’m dedicated to supporting women of all ages in uncovering their life potential, couples seeking premarital or marriage counseling (including cross-cultural couples), and busy mothers striving to strengthen their marriages and family lives.
My client-centered, integrative approach utilizes a variety of psychotherapeutic techniques designed to help clients gain clarity about their situations, set meaningful short- & long-term goals, and discover their inner strengths. I accompany clients in taking practical steps towards positive change, guiding them to become the best versions of themselves.
As a counselor, I’m dedicated to supporting women of all ages in uncovering their life potential, couples seeking premarital or marriage counseling (including cross-cultural couples), and busy mothers striving to strengthen their marriages and family lives.
My client-centered, integrative approach utilizes a variety of psychotherapeutic techniques designed to help clients gain clarity about their situations, set meaningful short- & long-term goals, and discover their inner strengths. I accompany clients in taking practical steps towards positive change, guiding them to become the best versions of themselves.
I'm specialized in supporting adolescents, adults, couples, and families with various mental health and relational issues such as PTSD, anxiety, depression, trauma, borderline personality, family relationships, self-development, career-related issues, anger management, cross cultural and generational conflicts, marriage issues, parent/teen conflict, etc.
I have my background rooted in the traditional Chinese culture, I'm knowledgeable of the challenges that people face in a Western culture, and potential generational and cultural gaps that exist in immigrant families. Hence, I can better help with issues resulted from cultural differences, enhance relationships and increase overall level of life satisfaction
I'm specialized in supporting adolescents, adults, couples, and families with various mental health and relational issues such as PTSD, anxiety, depression, trauma, borderline personality, family relationships, self-development, career-related issues, anger management, cross cultural and generational conflicts, marriage issues, parent/teen conflict, etc.
I have my background rooted in the traditional Chinese culture, I'm knowledgeable of the challenges that people face in a Western culture, and potential generational and cultural gaps that exist in immigrant families. Hence, I can better help with issues resulted from cultural differences, enhance relationships and increase overall level of life satisfaction
While seeking counselling is often stigmatized, even more so in Asian culture, this action in fact demonstrates your insight and strength. We all face a variety of challenges in life – some may be addressed independently, often times a little support would go a long way. As a registered social worker with clinical experience in counselling, my practice aims to be both therapeutic and practical – I start where the client is. We will work collaboratively to explore your goals, strengths, challenges and the systems which are contributory.
While seeking counselling is often stigmatized, even more so in Asian culture, this action in fact demonstrates your insight and strength. We all face a variety of challenges in life – some may be addressed independently, often times a little support would go a long way. As a registered social worker with clinical experience in counselling, my practice aims to be both therapeutic and practical – I start where the client is. We will work collaboratively to explore your goals, strengths, challenges and the systems which are contributory.
Andrew has great passion in marriage/ couple counselling (90-minute couple counselling session only) to nurture emotion connection, attachment, bonding, and communication.
Andrew uses Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), exposure therapy, DBT-Prolonged Exposure (DBT-PE), mindfulness-based approach, metacognitive approach, Emotionally Focused Therapy (EFT), Emotionally Focused Individual Therapy (EFIT), Emotionally Focused Family Therapy (EFFT) and Client-Directed Outcome-Informed Therapy.
Andrew has great passion in marriage/ couple counselling (90-minute couple counselling session only) to nurture emotion connection, attachment, bonding, and communication.
Andrew uses Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), exposure therapy, DBT-Prolonged Exposure (DBT-PE), mindfulness-based approach, metacognitive approach, Emotionally Focused Therapy (EFT), Emotionally Focused Individual Therapy (EFIT), Emotionally Focused Family Therapy (EFFT) and Client-Directed Outcome-Informed Therapy.
MindRight Counselling & Consulting is focused on helping men, women, children/youth, couples, and families deal with issues that negatively impact their quality of living.
MindRight Counselling & Consulting primarily uses a Cognitive-Behavioral Approach in helping clients with their problems and concerns. However, our counsellors are trained in various therapeutic approaches to ensure the service that our clients receive is in line with their goals for counselling, such as EMDR, Existential Analysis, and other modalities.
MindRight Counselling & Consulting is focused on helping men, women, children/youth, couples, and families deal with issues that negatively impact their quality of living.
MindRight Counselling & Consulting primarily uses a Cognitive-Behavioral Approach in helping clients with their problems and concerns. However, our counsellors are trained in various therapeutic approaches to ensure the service that our clients receive is in line with their goals for counselling, such as EMDR, Existential Analysis, and other modalities.
Richmond Counselling & Wellness has been caring for individuals, couples, families, children and adolescents since 2003.
Our therapists are experienced in dealing with anxiety, depression, stress, work-related issues, relationship concerns, separation / divorce, grief and loss, eating disorders, OCD, PTSD and trauma histories, school related challenges, ADHD, and many other issues. On our website (www.richmondcounselling.com) each therapist lists their forms of treatment.
Richmond Counselling & Wellness has been caring for individuals, couples, families, children and adolescents since 2003.
Our therapists are experienced in dealing with anxiety, depression, stress, work-related issues, relationship concerns, separation / divorce, grief and loss, eating disorders, OCD, PTSD and trauma histories, school related challenges, ADHD, and many other issues. On our website (www.richmondcounselling.com) each therapist lists their forms of treatment.
We help individuals and couples stabilize emotions, improve communication, and rebuild trust through accountability, transparency, and safe conversations.
You may be feeling shocked, angry, and unsure whether your relationship can survive after an affair. Trust may feel broken, communication strained, and emotions overwhelming. You want clarity, safety, and a way forward that honors your needs. Whether you hope to repair the relationship or find closure, you need a calm, structured space to process what happened and make decisions without being rushed or judged.
We help individuals and couples stabilize emotions, improve communication, and rebuild trust through accountability, transparency, and safe conversations.
You may be feeling shocked, angry, and unsure whether your relationship can survive after an affair. Trust may feel broken, communication strained, and emotions overwhelming. You want clarity, safety, and a way forward that honors your needs. Whether you hope to repair the relationship or find closure, you need a calm, structured space to process what happened and make decisions without being rushed or judged.
Many of the clients who reach out to Be Grounded Counselling are recovering from a motor vehicle accident (ICBC) and feel stuck or overwhelmed. They may be dealing with anxiety, sleep issues, frustration, or emotional disconnection after an injury.
Our team supports individuals, children, and families who are navigating the emotional impact of accidents, trauma, and stressful life transitions.
Many of the clients who reach out to Be Grounded Counselling are recovering from a motor vehicle accident (ICBC) and feel stuck or overwhelmed. They may be dealing with anxiety, sleep issues, frustration, or emotional disconnection after an injury.
Our team supports individuals, children, and families who are navigating the emotional impact of accidents, trauma, and stressful life transitions.
Online individual & couples counselling in Marathi, Hindi and English.
I hold safe, non- judgemental space where clients can open- up and be vulnerable. I support clients using tools and techniques from CBT, DBT, Mindfulness, Somatic Therapy & Gottman Method Couples Therapy. I take a strength based, client -centered approach. I'm trauma informed. I work mostly with immigrants, having lived experience as a BIPOC immigrant.
Online individual & couples counselling in Marathi, Hindi and English.
I hold safe, non- judgemental space where clients can open- up and be vulnerable. I support clients using tools and techniques from CBT, DBT, Mindfulness, Somatic Therapy & Gottman Method Couples Therapy. I take a strength based, client -centered approach. I'm trauma informed. I work mostly with immigrants, having lived experience as a BIPOC immigrant.
Not all grief is immediately visible or fully recognized by others. Some forms of loss may be minimized or go unacknowledged, which can make the experience feel especially isolating. These may include: loss of a pet, a bond that can be deeply meaningful; changes in health or physical ability, including recovery from motor vehicle accidents; the end of a relationship; and major life transitions.
All of these experiences are valid, and support is available to help you navigate them with compassion, understanding, and care.
Not all grief is immediately visible or fully recognized by others. Some forms of loss may be minimized or go unacknowledged, which can make the experience feel especially isolating. These may include: loss of a pet, a bond that can be deeply meaningful; changes in health or physical ability, including recovery from motor vehicle accidents; the end of a relationship; and major life transitions.
All of these experiences are valid, and support is available to help you navigate them with compassion, understanding, and care.
I work with clients with a variety of issues including self esteem, life transitions, couple, anxiety and depression, addictions, eating disorders, intimacy, parenting.
One of the most difficult things to do in life is to ask for help. I understand that making the first call is stressful, and I am open to hearing your concerns as soon as we connect. I encompass a non judgmental approach, based on strength and resilience. I work collaboratively with my clients to empower them to make important changes in their lives. As a counselor, I support each client's own experience of their story. I take a holistic approach to understand the many layers that surround life challenges, to create connections and promote change.
I work with clients with a variety of issues including self esteem, life transitions, couple, anxiety and depression, addictions, eating disorders, intimacy, parenting.
One of the most difficult things to do in life is to ask for help. I understand that making the first call is stressful, and I am open to hearing your concerns as soon as we connect. I encompass a non judgmental approach, based on strength and resilience. I work collaboratively with my clients to empower them to make important changes in their lives. As a counselor, I support each client's own experience of their story. I take a holistic approach to understand the many layers that surround life challenges, to create connections and promote change.
Are you concerned or struggling in your marriage or relationship?
Working from a family systems approach I work with individuals and their personal issues when people feel stuck in their lives. I also do couples therapy, helping with communication or intimacy problems. And family issues, both current issues with parenting or family, and family of origin. I also specialize in divorce issues and am a Parenting Coordinator.
Are you concerned or struggling in your marriage or relationship?
Working from a family systems approach I work with individuals and their personal issues when people feel stuck in their lives. I also do couples therapy, helping with communication or intimacy problems. And family issues, both current issues with parenting or family, and family of origin. I also specialize in divorce issues and am a Parenting Coordinator.
Many of my clients feel stuck in patterns they don’t fully understand—such as anxiety, emotional overwhelm, self-criticism, or difficulty in relationships. They may appear capable on the outside but feel disconnected or burdened inside. Deep down, they want clarity, inner calm, and a stronger sense of self, so they can live with more confidence, authenticity, and emotional freedom.
Many of my clients feel stuck in patterns they don’t fully understand—such as anxiety, emotional overwhelm, self-criticism, or difficulty in relationships. They may appear capable on the outside but feel disconnected or burdened inside. Deep down, they want clarity, inner calm, and a stronger sense of self, so they can live with more confidence, authenticity, and emotional freedom.
If you are feeling overwhelmed, sad and are having difficulty coping, you will find a safe, confidential environment for you to reduce your stress.By building on your unique strengths, I will help you to develop strategies to assist you to better cope with the challenges you are facing. I have a holistic approach, working with you on your thoughts, feelings, behaviour, and taking into consideration the social and spiritual aspects of your life as appropriate.
If you are feeling overwhelmed, sad and are having difficulty coping, you will find a safe, confidential environment for you to reduce your stress.By building on your unique strengths, I will help you to develop strategies to assist you to better cope with the challenges you are facing. I have a holistic approach, working with you on your thoughts, feelings, behaviour, and taking into consideration the social and spiritual aspects of your life as appropriate.
I have extensive training and experience working with people with gambling and drug/alcohol addictions and individuals suffering from depression, marital issues, anxiety, family issues or PTSD.
My counselling approach is collaborative, based on compassion and mutual respect. I create a comfortable, safe and confidential environment where you can share your challenges with me. I use evidence-based psychotherapy to assist you to observe and reflect on your thoughts, emotions and belief systems to help you to reach your goals.
I have extensive training and experience working with people with gambling and drug/alcohol addictions and individuals suffering from depression, marital issues, anxiety, family issues or PTSD.
My counselling approach is collaborative, based on compassion and mutual respect. I create a comfortable, safe and confidential environment where you can share your challenges with me. I use evidence-based psychotherapy to assist you to observe and reflect on your thoughts, emotions and belief systems to help you to reach your goals.
Do you feel overwhelmed, stuck, or disconnected from yourself or others? Are you carrying the weight of anxiety, low mood, past experiences, or ongoing stress that feels hard to manage alone? Adolescents, teens, and adults may struggle with the impacts of trauma, addiction, or systemic challenges, leaving them unsure where to begin. Wanting a space to feel heard, supported, and understood is natural. You don’t have to have everything figured out to begin moving toward clarity, balance, and connection.
Do you feel overwhelmed, stuck, or disconnected from yourself or others? Are you carrying the weight of anxiety, low mood, past experiences, or ongoing stress that feels hard to manage alone? Adolescents, teens, and adults may struggle with the impacts of trauma, addiction, or systemic challenges, leaving them unsure where to begin. Wanting a space to feel heard, supported, and understood is natural. You don’t have to have everything figured out to begin moving toward clarity, balance, and connection.
I work with individual adults, couples, and parents.
I am a registered member (Registration number: 1829) of BC Association of Clinical Counsellors (BCACC) since 2001. With more than 20 years of professional counselling experience in both public and private settings, I am passionate in walking with people through their struggles and helping them overcome their traumatic past. My counselling approach aims at helping clients increase their self-awareness, identify any unhealthy emotional blockages, desensitize and reprocess emotional charged memories, promote integration of a wholistic self, improve and enrich interpersonal relationships, and experience the joy of emotional freedom.
I work with individual adults, couples, and parents.
I am a registered member (Registration number: 1829) of BC Association of Clinical Counsellors (BCACC) since 2001. With more than 20 years of professional counselling experience in both public and private settings, I am passionate in walking with people through their struggles and helping them overcome their traumatic past. My counselling approach aims at helping clients increase their self-awareness, identify any unhealthy emotional blockages, desensitize and reprocess emotional charged memories, promote integration of a wholistic self, improve and enrich interpersonal relationships, and experience the joy of emotional freedom.
If you find yourself feeling scattered and overwhelmed, wanting to make changes in your life but not sure how, we may be a good fit for each other. My ideal client is someone who is thoughtful and self-aware, yet stuck—held back by anxiety, perfectionism, self-doubt, or the weight of other people’s expectations. They may be going through a major life transition, navigating a relationship shift, or simply realizing that the ways they've been coping no longer feel sustainable. They want to feel more like themselves again, or maybe discover who that self really is for the first time.
If you find yourself feeling scattered and overwhelmed, wanting to make changes in your life but not sure how, we may be a good fit for each other. My ideal client is someone who is thoughtful and self-aware, yet stuck—held back by anxiety, perfectionism, self-doubt, or the weight of other people’s expectations. They may be going through a major life transition, navigating a relationship shift, or simply realizing that the ways they've been coping no longer feel sustainable. They want to feel more like themselves again, or maybe discover who that self really is for the first time.
Jane is a Registered Clinical Counsellor, with a masters degree in Marriage and Family Therapy.
Jane has experience working with individuals (ages 15 and up), couples, families covering a wide range of concerns including anxiety, depression, grief and loss, suicidal thoughts, panic attacks, anger, self-harm, relational/ marriage/family conflict and distress, life transitions, caregiving, developmental disabilities, addiction, abuse and trauma.
Jane is a Registered Clinical Counsellor, with a masters degree in Marriage and Family Therapy.
Jane has experience working with individuals (ages 15 and up), couples, families covering a wide range of concerns including anxiety, depression, grief and loss, suicidal thoughts, panic attacks, anger, self-harm, relational/ marriage/family conflict and distress, life transitions, caregiving, developmental disabilities, addiction, abuse and trauma.
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Marriage Counselling Counsellors
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.