LGBTQ+ Affirming Therapists in Richmond, BC
“Healing is a beautiful ray of light that you simply need to reach your hand toward.” I believe your personal understanding of your life experiences is of great value, and I am dedicated to collaborating closely with you to tailor a counselling strategy that suits your needs. Viviana deeply appreciates the opportunity to assist clients in fostering self-awareness, self-empathy, and the path to healing, as well as in implementing practical solutions to make everyday tasks more manageable.
“Healing is a beautiful ray of light that you simply need to reach your hand toward.” I believe your personal understanding of your life experiences is of great value, and I am dedicated to collaborating closely with you to tailor a counselling strategy that suits your needs. Viviana deeply appreciates the opportunity to assist clients in fostering self-awareness, self-empathy, and the path to healing, as well as in implementing practical solutions to make everyday tasks more manageable.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
Accepting New Clients
I believe change is hard and certainly possible!
My approach is active-directive, as needed, recognizing the importance in relationships as being a catalyst for change.
Accepting New Clients
I believe change is hard and certainly possible!
My approach is active-directive, as needed, recognizing the importance in relationships as being a catalyst for change.
Dr. Alice Curitz
Counsellor, PhD, RCC, CCC, CST RCT
12 Endorsed
Richmond, BC V6X
Waitlist for new clients
Sometimes it can feel like we're stuck, lost and have to try to figure it out alone. I'm here to support you in redefining who you are and what you want. Create the life you truly deserve by working through the tough stuff and embracing your unique abilities. I believe that connection is what helps us to heal and grow. My practice is based on building an authentic connection with you in order to help you become empowered to reach your goals. I work with clients across Canada via video chat and phone.
Sometimes it can feel like we're stuck, lost and have to try to figure it out alone. I'm here to support you in redefining who you are and what you want. Create the life you truly deserve by working through the tough stuff and embracing your unique abilities. I believe that connection is what helps us to heal and grow. My practice is based on building an authentic connection with you in order to help you become empowered to reach your goals. I work with clients across Canada via video chat and phone.
Hi, I'm Hao, a bilingual (English/Chinese) therapist and member of the BIPOC and LGBTQ+ community.
We'll decode messages behind behaviours, thoughts, and emotions through a mix of therapy "T"s (e.g.CBT), and explore how your nervous system, attachment patterns, and learned ways of coping relate to the struggles that keep showing up. As dots begin to connect, you'll be better equipped to respond in ways that align with the life and relationships you want.
Hi, I'm Hao, a bilingual (English/Chinese) therapist and member of the BIPOC and LGBTQ+ community.
We'll decode messages behind behaviours, thoughts, and emotions through a mix of therapy "T"s (e.g.CBT), and explore how your nervous system, attachment patterns, and learned ways of coping relate to the struggles that keep showing up. As dots begin to connect, you'll be better equipped to respond in ways that align with the life and relationships you want.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I support BIPOC, Asian, and queer folx navigating relational stress, identity and sexuality exploration, adult ADHD, breakups, grief, burnout, chronic pain, and emotion regulation through culturally sensitive, attachment-based care.
Are you feeling disconnected, overwhelmed, or stuck in painful patterns with the people you care about? Maybe you seem to be managing on the outside, but inside you feel anxious, heavy, irritable, withdrawn, exhausted, or not quite like yourself. I support clients with relationship and family stress, dating and breakup concerns, anxiety, low mood, burnout, people-pleasing, grief, chronic pain, sleep difficulties, trauma, life transitions, identity or sexuality exploration, cultural and family expectations, and recovery after a car accident. I also offer direct billing for eligible ICBC counselling clients.
I support BIPOC, Asian, and queer folx navigating relational stress, identity and sexuality exploration, adult ADHD, breakups, grief, burnout, chronic pain, and emotion regulation through culturally sensitive, attachment-based care.
Are you feeling disconnected, overwhelmed, or stuck in painful patterns with the people you care about? Maybe you seem to be managing on the outside, but inside you feel anxious, heavy, irritable, withdrawn, exhausted, or not quite like yourself. I support clients with relationship and family stress, dating and breakup concerns, anxiety, low mood, burnout, people-pleasing, grief, chronic pain, sleep difficulties, trauma, life transitions, identity or sexuality exploration, cultural and family expectations, and recovery after a car accident. I also offer direct billing for eligible ICBC counselling clients.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
When your relationship hits a breaking point—whether you're dealing with betrayal, growing apart, or feeling deeply alone—you don't have to figure it out by yourself. Imagine having an experienced guide in your corner. Someone to help you calm the chaos, see things clearly, and take the right next step. Whether your goal is to save your marriage, peacefully navigate a separation, or build the kind of meaningful connection you truly deserve, I'm here to help.
When your relationship hits a breaking point—whether you're dealing with betrayal, growing apart, or feeling deeply alone—you don't have to figure it out by yourself. Imagine having an experienced guide in your corner. Someone to help you calm the chaos, see things clearly, and take the right next step. Whether your goal is to save your marriage, peacefully navigate a separation, or build the kind of meaningful connection you truly deserve, I'm here to help.
My passion is in individual counselling, grief counselling , and working with men and LGBTQ+ community.
My approach is warm, collaborative, and grounded. I aim to help you slow down, make sense of your thoughts and emotions, and reconnect with what truly matters to you.
I draw from approaches such as Narrative Therapy, trauma-informed care, and mindfulness-based practices to support your growth at a pace that feels right for you.
My passion is in individual counselling, grief counselling , and working with men and LGBTQ+ community.
My approach is warm, collaborative, and grounded. I aim to help you slow down, make sense of your thoughts and emotions, and reconnect with what truly matters to you.
I draw from approaches such as Narrative Therapy, trauma-informed care, and mindfulness-based practices to support your growth at a pace that feels right for you.
I use a holistic approach to counseling that incorporates the many components of a person's life such as the emotional, physical, social, cultural, spiritual, and occupational. I work with young adults, adults, seniors, and elders. I use Bio-Psycho-Social-Spiritual Model, Cognitive Behaviour Therapy (CBT), Stages of Change, Supportive Counselling, and Systems Theory. Areas of Practice include Anxiety, Depression, Bipolar, Addictions, Life Transitions, Job Loss, Work Related Issues, Return to Work, Communication, Relationship Differences, Stress Management, Personal Growth, Sexuality and Coming Out, & Goal Setting.
I use a holistic approach to counseling that incorporates the many components of a person's life such as the emotional, physical, social, cultural, spiritual, and occupational. I work with young adults, adults, seniors, and elders. I use Bio-Psycho-Social-Spiritual Model, Cognitive Behaviour Therapy (CBT), Stages of Change, Supportive Counselling, and Systems Theory. Areas of Practice include Anxiety, Depression, Bipolar, Addictions, Life Transitions, Job Loss, Work Related Issues, Return to Work, Communication, Relationship Differences, Stress Management, Personal Growth, Sexuality and Coming Out, & Goal Setting.
I am also experienced in providing specialized support to the LGBTQ+ community as well as gender affirming care.
Depending on your concerns, goals, and needs, I utilize a variety of clinical approaches and techniques to assist you. Approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution Focused, Person Centred, Mindfulness and other modalities are customized to aid in your treatment.
I am also experienced in providing specialized support to the LGBTQ+ community as well as gender affirming care.
Depending on your concerns, goals, and needs, I utilize a variety of clinical approaches and techniques to assist you. Approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution Focused, Person Centred, Mindfulness and other modalities are customized to aid in your treatment.
Sometimes, the challenges you face are too complex for words alone. You might feel stuck, overwhelmed, or disconnected from yourself. Perhaps it feels like different parts of you are in conflict and you are looking for a way to untangle these feelings, find clarity, and reclaim a sense of inner peace. You need a space where you don’t have to carry this burden in isolation, and where your struggles are met with curiosity rather than judgment.
Sometimes, the challenges you face are too complex for words alone. You might feel stuck, overwhelmed, or disconnected from yourself. Perhaps it feels like different parts of you are in conflict and you are looking for a way to untangle these feelings, find clarity, and reclaim a sense of inner peace. You need a space where you don’t have to carry this burden in isolation, and where your struggles are met with curiosity rather than judgment.
I am LGBTQ+ affirming and committed to creating a compassionate, anti-oppressive space where you can build self-understanding, self-compassion, and meaningful change.
Together, we explore the patterns that shape your life, manage emotional overwhelm, and gently unlearn the belief that your worth is tied to productivity, achievement, or meeting others’ expectations. This process is gradual and allows for a shift to balancing prioritizing yourself with maintaining your relationships.
I am LGBTQ+ affirming and committed to creating a compassionate, anti-oppressive space where you can build self-understanding, self-compassion, and meaningful change.
Together, we explore the patterns that shape your life, manage emotional overwhelm, and gently unlearn the belief that your worth is tied to productivity, achievement, or meeting others’ expectations. This process is gradual and allows for a shift to balancing prioritizing yourself with maintaining your relationships.
I love to work with young and queer women who have felt like there is something wrong with them.
Maybe you've spent years in therapy talking about your problems but never felt like much actually shifted. Or maybe this is your first time reaching out, and you're not even sure what's wrong. You just know you feel anxious, disconnected, or like you're constantly performing. You might call it social anxiety, or perfectionism, or just "I can't seem to connect with people." Underneath all of that there might even be a persistent feeling that something about you is fundamentally wrong, too much, or not enough. You want to finally feel good, unstuck, and more connected. I'm here to look at all of that with you.
I love to work with young and queer women who have felt like there is something wrong with them.
Maybe you've spent years in therapy talking about your problems but never felt like much actually shifted. Or maybe this is your first time reaching out, and you're not even sure what's wrong. You just know you feel anxious, disconnected, or like you're constantly performing. You might call it social anxiety, or perfectionism, or just "I can't seem to connect with people." Underneath all of that there might even be a persistent feeling that something about you is fundamentally wrong, too much, or not enough. You want to finally feel good, unstuck, and more connected. I'm here to look at all of that with you.
I specialize in working with adults individuals, particularly BIPOC and queer adults who are seeking a grounded and affirming space to navigate identity, relationships, burnout and personal challenges.
I help people make sense of their experiences to foster greater clarity and self-trust, finding resilience and compassion along the way. The goal is to help you understand yourself that allows you to create a story that embodies your truth. With couples, I focus on strengthening communication, fostering repair, and deepening emotional intimacy.
I specialize in working with adults individuals, particularly BIPOC and queer adults who are seeking a grounded and affirming space to navigate identity, relationships, burnout and personal challenges.
I help people make sense of their experiences to foster greater clarity and self-trust, finding resilience and compassion along the way. The goal is to help you understand yourself that allows you to create a story that embodies your truth. With couples, I focus on strengthening communication, fostering repair, and deepening emotional intimacy.
If you’ve ever googled, “How do I deal with anxiety?” or “I love my new baby, so why am I sad?”—you’re not alone. Feeling stuck, overwhelmed, or out of balance isn’t a sign of weakness; it’s a sign you’re ready for change. Sometimes, we get tangled in old stories about who we think we should be, shaped by family, society, or past experiences. I’m here to help you untangle those knots and reconnect with who you really are. Together, we’ll explore how to meet yourself with curiosity and kindness, not judgment, and create space for growth, healing, and self-compassion.
If you’ve ever googled, “How do I deal with anxiety?” or “I love my new baby, so why am I sad?”—you’re not alone. Feeling stuck, overwhelmed, or out of balance isn’t a sign of weakness; it’s a sign you’re ready for change. Sometimes, we get tangled in old stories about who we think we should be, shaped by family, society, or past experiences. I’m here to help you untangle those knots and reconnect with who you really are. Together, we’ll explore how to meet yourself with curiosity and kindness, not judgment, and create space for growth, healing, and self-compassion.
Hi there! I specialize in mental health support for kids, teens, young adults, and adults, helping individuals and families navigate life’s challenges and achieve their goals. With 17+ years of experience, I’ve worked as a clinical lead in treatment centers and community health settings. My passion lies in supporting young people, but I’m happy to assist clients of all ages with issues like ADHD, family conflict, outbursts, goal setting, and more. I’m here to help you find the support you need."
Hi there! I specialize in mental health support for kids, teens, young adults, and adults, helping individuals and families navigate life’s challenges and achieve their goals. With 17+ years of experience, I’ve worked as a clinical lead in treatment centers and community health settings. My passion lies in supporting young people, but I’m happy to assist clients of all ages with issues like ADHD, family conflict, outbursts, goal setting, and more. I’m here to help you find the support you need."
I know how unsettling or daunting it can be to begin therapy. By being here, you've already taken a courageous step to work toward the issues you're experiencing. As a counsellor, I hope to reduce this discomfort by creating a safe place where we can work together to tackle the challenges causing distress in your life.
I know how unsettling or daunting it can be to begin therapy. By being here, you've already taken a courageous step to work toward the issues you're experiencing. As a counsellor, I hope to reduce this discomfort by creating a safe place where we can work together to tackle the challenges causing distress in your life.
Are you sick of waking up to another day of pain? Tired of trying to explain spoon theory to people committed to misunderstanding you? Are you stuck in executive dysfunction or the overwhelm that comes with neurodivergence? Maybe you've been dismissed by the very professionals meant to help you? I specialize in supporting clients who are neurodivergent and/or living with chronic pain. Using my own lived experience, and drawing upon the principles of ACT, IFS and Somatic Experiencing. I help clients find new and meaningful ways to navigate life with pain and/or neurodivergence.
Are you sick of waking up to another day of pain? Tired of trying to explain spoon theory to people committed to misunderstanding you? Are you stuck in executive dysfunction or the overwhelm that comes with neurodivergence? Maybe you've been dismissed by the very professionals meant to help you? I specialize in supporting clients who are neurodivergent and/or living with chronic pain. Using my own lived experience, and drawing upon the principles of ACT, IFS and Somatic Experiencing. I help clients find new and meaningful ways to navigate life with pain and/or neurodivergence.
See more therapy options for Richmond
Nearby LGBTQ+ Counsellors Searches for Richmond
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Surrey
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- West Vancouver
- White Rock
LGBTQ+ Counsellors
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.