Equitable Life of Canada Therapists in Richmond, BC
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
Accepting new clients. Online individual & couples counselling in Marathi, Hindi and English.
Want counselling, but language feels like a barrier? Are you an immigrant who is trying to fit in, adapting to a new culture while trying to stay connected to your culture of origin? Are you navigating life transitions? Are you looking for someone who can provide you a safe, non- judgemental, culturally sensitive therapy space? Do you struggle with stress, anxiety or depression? Does trauma prevent you from experiencing your life? Are you looking to work on your relationships (with your partner, a loved one or with yourself)?
Accepting new clients. Online individual & couples counselling in Marathi, Hindi and English.
Want counselling, but language feels like a barrier? Are you an immigrant who is trying to fit in, adapting to a new culture while trying to stay connected to your culture of origin? Are you navigating life transitions? Are you looking for someone who can provide you a safe, non- judgemental, culturally sensitive therapy space? Do you struggle with stress, anxiety or depression? Does trauma prevent you from experiencing your life? Are you looking to work on your relationships (with your partner, a loved one or with yourself)?
Do you feel like you are silently carrying a pain that others seem unable to understand?
Not all pain is openly acknowledged. Whether it is the death of a loved one or a pet, a life-altering change in health, recovery from a motor vehicle accident (ICBC), or the end of a relationship—these unseen losses carry a crushing weight. When your internal gears silently jam, the loneliness can be overwhelming. Please know that your pain is real, and it deserves to be honoured.
Do you feel like you are silently carrying a pain that others seem unable to understand?
Not all pain is openly acknowledged. Whether it is the death of a loved one or a pet, a life-altering change in health, recovery from a motor vehicle accident (ICBC), or the end of a relationship—these unseen losses carry a crushing weight. When your internal gears silently jam, the loneliness can be overwhelming. Please know that your pain is real, and it deserves to be honoured.
Are you suffering from symptoms of withdrawal, fear, anxiety, and hopelessness? I offer a personable, valuable and holistic service that enhances mental well-being while empowering you to regain your independence and professional productivity. I provide a supportive and non-judgemental environment for you to feel safe to explore while I walk alongside you to work through life's obstacles.
Are you suffering from symptoms of withdrawal, fear, anxiety, and hopelessness? I offer a personable, valuable and holistic service that enhances mental well-being while empowering you to regain your independence and professional productivity. I provide a supportive and non-judgemental environment for you to feel safe to explore while I walk alongside you to work through life's obstacles.
You may be moving through a time when the ground feels uncertain, when old meanings or parts of your identity have fallen away, and the new ones are not yet clear. After loss, shame, or struggle, it’s natural to feel stuck, weighed down, or alone. At the same time, a quiet part of you may be longing for clarity, connection, and the gentle strength to begin again.
Your story matters.
Even if right now you feel it doesn’t. Even if life feels heavy and uncertain. I believe in every person’s potential to grow and to create new possibilities.
You may be moving through a time when the ground feels uncertain, when old meanings or parts of your identity have fallen away, and the new ones are not yet clear. After loss, shame, or struggle, it’s natural to feel stuck, weighed down, or alone. At the same time, a quiet part of you may be longing for clarity, connection, and the gentle strength to begin again.
Your story matters.
Even if right now you feel it doesn’t. Even if life feels heavy and uncertain. I believe in every person’s potential to grow and to create new possibilities.
我提供 Richmond 及 Burnaby 面談，以及網上輔導。可為ICBC及大部分保險公司提供直接結算（Direct Billing）。我為成人、兒童及伴侶提供輔導服務，專長於焦慮、抑鬱、ADHD、自閉症譜系（ASD）及學習困難等相關議題。我擁有5年臨床經驗。
歡迎預約隨時打電話 / 訊息 / 電郵查詢！
I offer in-person sessions are available in Richmond and Burnaby, as well as online across BC. Direct billing is available for ICBC and most insurance providers. I work with adults, children, and couples, specializing in anxiety, depression, ADHD, Autism Spectrum Disorder (ASD), and learning difficulties. I have 5 years of clinical experience.
Please call/ text/ email me anytime if you want to know more!
我提供 Richmond 及 Burnaby 面談，以及網上輔導。可為ICBC及大部分保險公司提供直接結算（Direct Billing）。我為成人、兒童及伴侶提供輔導服務，專長於焦慮、抑鬱、ADHD、自閉症譜系（ASD）及學習困難等相關議題。我擁有5年臨床經驗。
歡迎預約隨時打電話 / 訊息 / 電郵查詢！
I offer in-person sessions are available in Richmond and Burnaby, as well as online across BC. Direct billing is available for ICBC and most insurance providers. I work with adults, children, and couples, specializing in anxiety, depression, ADHD, Autism Spectrum Disorder (ASD), and learning difficulties. I have 5 years of clinical experience.
Please call/ text/ email me anytime if you want to know more!
Do you feel like you're living on autopilot? Maybe you keep overthinking, people-pleasing, or being hard on yourself, even though you want things to change. You feel anxious, emotionally exhausted, or disconnected from yourself, yet you're not sure why you keep falling into the same patterns. Many of these responses were shaped by past experiences and once helped us cope—but they don't have to define your future. Therapy offers a space to slow down, understand yourself, and begin creating new ways of living with greater awareness and choice.
Do you feel like you're living on autopilot? Maybe you keep overthinking, people-pleasing, or being hard on yourself, even though you want things to change. You feel anxious, emotionally exhausted, or disconnected from yourself, yet you're not sure why you keep falling into the same patterns. Many of these responses were shaped by past experiences and once helped us cope—but they don't have to define your future. Therapy offers a space to slow down, understand yourself, and begin creating new ways of living with greater awareness and choice.
Hi, I'm Hao, a bilingual (English/Chinese) therapist and member of the BIPOC and LGBTQ+ community. If you've turned to ChatGPT for clarity while struggling in silence, you're not alone. For many people dealing with anxiety, depression, behaviour, self-esteem issues, or relationship struggles, unmet needs and long-held beliefs can keep them feeling stuck. You may spend a lot of time trying to understand yourself, replaying conversations, preparing for every outcome, or searching for the "right" answer, yet still find yourself questioning whether you're doing enough and feeling exhausted by the pressure to get things right.
Hi, I'm Hao, a bilingual (English/Chinese) therapist and member of the BIPOC and LGBTQ+ community. If you've turned to ChatGPT for clarity while struggling in silence, you're not alone. For many people dealing with anxiety, depression, behaviour, self-esteem issues, or relationship struggles, unmet needs and long-held beliefs can keep them feeling stuck. You may spend a lot of time trying to understand yourself, replaying conversations, preparing for every outcome, or searching for the "right" answer, yet still find yourself questioning whether you're doing enough and feeling exhausted by the pressure to get things right.
Do you lack confidence or struggle with feeling like you're not good enough, not worthy, or in some way unsafe in your world? Are your relationships struggling? Do you find yourself engaging in unwanted behaviour? So many wonderful people are struggling now more than ever, feeling anxious, overwhelmed, depressed, triggered, and are self-medicating with unhealthy coping strategies...feeling lost and alone with how to manage their relationships, their careers, and their lives. Bottling it all up and pushing it to the side can lead to long-term issues in your body and your mind. We believe clarity, calm, and peace should be easier.
Do you lack confidence or struggle with feeling like you're not good enough, not worthy, or in some way unsafe in your world? Are your relationships struggling? Do you find yourself engaging in unwanted behaviour? So many wonderful people are struggling now more than ever, feeling anxious, overwhelmed, depressed, triggered, and are self-medicating with unhealthy coping strategies...feeling lost and alone with how to manage their relationships, their careers, and their lives. Bottling it all up and pushing it to the side can lead to long-term issues in your body and your mind. We believe clarity, calm, and peace should be easier.
Maybe you’ve been feeling emotionally drained, moving through the days with a quiet heaviness. Or you’re questioning who you are, especially when parts of your identity pull you in different directions. You might feel stuck in relationships, unheard, or caught in repeating patterns.
As a Registered Psychotherapist (Qualifying), I offer a client-centered, culturally responsive space. With a background in corporate life, I understand the toll of stress, perfectionism, and burnout—especially when layered with cultural or relational expectations. As an Asian female, I bring sensitivity to the experience of navigating multiple worlds.
Maybe you’ve been feeling emotionally drained, moving through the days with a quiet heaviness. Or you’re questioning who you are, especially when parts of your identity pull you in different directions. You might feel stuck in relationships, unheard, or caught in repeating patterns.
As a Registered Psychotherapist (Qualifying), I offer a client-centered, culturally responsive space. With a background in corporate life, I understand the toll of stress, perfectionism, and burnout—especially when layered with cultural or relational expectations. As an Asian female, I bring sensitivity to the experience of navigating multiple worlds.
Hi there!
I'm a Second-Generation Chinese-Canadian (born and raised in Vancouver), and Registered Clinical Counsellor with my M.A. in Counselling Psychology from UBC. I often work with individuals who are navigating complex emotional challenges where problems vary from being clearly defined (ie. feeling overwhelmed or "stuck"), or unsure of what is exactly "wrong." My approach involves developing a therapeutic relationship where we can work together supported by compassion, non-judgement, and intention. The goal is not to "fix" some part of you but to support you in developing or adapting strengths to help you progress forward.
Hi there!
I'm a Second-Generation Chinese-Canadian (born and raised in Vancouver), and Registered Clinical Counsellor with my M.A. in Counselling Psychology from UBC. I often work with individuals who are navigating complex emotional challenges where problems vary from being clearly defined (ie. feeling overwhelmed or "stuck"), or unsure of what is exactly "wrong." My approach involves developing a therapeutic relationship where we can work together supported by compassion, non-judgement, and intention. The goal is not to "fix" some part of you but to support you in developing or adapting strengths to help you progress forward.
My name is Veronica and I am a Registered Psychologist with the College of Health and Care Professionals of British Columbia. I hold a Doctorate of Psychology (PsyD) in Clinical Psychology and a Master's degree in Counselling Psychology (MCP). In the past, I have worked directly with individuals experiencing a range of diverse issues, including anxiety, depression, trauma and sexuality-based issues. Most commonly, I witnessed many of those individuals feeling pain and suffering alone. Intimacy and sexuality can be difficult to discuss and can impact your mental health and well-being.
My name is Veronica and I am a Registered Psychologist with the College of Health and Care Professionals of British Columbia. I hold a Doctorate of Psychology (PsyD) in Clinical Psychology and a Master's degree in Counselling Psychology (MCP). In the past, I have worked directly with individuals experiencing a range of diverse issues, including anxiety, depression, trauma and sexuality-based issues. Most commonly, I witnessed many of those individuals feeling pain and suffering alone. Intimacy and sexuality can be difficult to discuss and can impact your mental health and well-being.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Your emotions are valid…feel them. It’s okay to feel overwhelmed. It’s common for transitions in life to bring up heavy emotions. This heaviness may be surfacing for you as feelings of being stuck, anxiety, frustration, hopelessness and even fear. You are taking the first step in acknowledging these difficult experiences and seeking support in working through them to live a more fulfilling life.
Your emotions are valid…feel them. It’s okay to feel overwhelmed. It’s common for transitions in life to bring up heavy emotions. This heaviness may be surfacing for you as feelings of being stuck, anxiety, frustration, hopelessness and even fear. You are taking the first step in acknowledging these difficult experiences and seeking support in working through them to live a more fulfilling life.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
If you are struggling with a loss of direction or purpose, and want to rejuvenate life with renewed purpose, facing death or about to lose a loved one, I will work with you to find peace and broader meanings so you can carry on with joy and loving memories. I believe that everyone has the potential to grow beyond their current limits regardless of what they are struggling with i.e. addiction, relationship, life-transitions, or meaninglessness etc.
If you are struggling with a loss of direction or purpose, and want to rejuvenate life with renewed purpose, facing death or about to lose a loved one, I will work with you to find peace and broader meanings so you can carry on with joy and loving memories. I believe that everyone has the potential to grow beyond their current limits regardless of what they are struggling with i.e. addiction, relationship, life-transitions, or meaninglessness etc.
Jocelyn Chang & Vancouver Counselling
Licensed Professional Counsellor, MC, CPHR, RCC, CCC, RYT
Serves Area
You've been scrolling and seeking for the right therapist, and we know its been hard to tell who is really the right fit for you. That's why we have made it easier for you by creating a Therapist Matcher program at our clinic! With over 100 five star reviews on Google, we have handpicked incredible local therapists with a variety of personalities and approaches to meet all of our client's needs.
We offer appointments on evenings and weekends with no waitlists, so support fits your schedule. Plus, our team provides services in English, 普通話, 廣東話, 客家話, ਪੰਜਾਬੀ, पंजाबी — because feeling understood matters!
You've been scrolling and seeking for the right therapist, and we know its been hard to tell who is really the right fit for you. That's why we have made it easier for you by creating a Therapist Matcher program at our clinic! With over 100 five star reviews on Google, we have handpicked incredible local therapists with a variety of personalities and approaches to meet all of our client's needs.
We offer appointments on evenings and weekends with no waitlists, so support fits your schedule. Plus, our team provides services in English, 普通話, 廣東話, 客家話, ਪੰਜਾਬੀ, पंजाबी — because feeling understood matters!
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy and other evidence-based approaches. I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being.
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy and other evidence-based approaches. I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being.
Most of my clients come to me after years of being bounced around — poked, prodded, dismissed, told their symptoms are stress or in their head. They live with chronic pain, chronic illness, ME/CFS, fibromyalgia, Long COVID, POTS, or medical trauma, and they're done pushing through flares and pretending to be fine. What they want is someone who actually gets it. I do — I live in a chronic-illness body myself. We work on nervous system regulation, pacing, and everything you're carrying alongside the illness, using Pain Reprocessing Therapy, SSP, CBT, DBT, and somatic work. Online across BC, AB, MB, SK, NL, YT, NT, and NU.
Most of my clients come to me after years of being bounced around — poked, prodded, dismissed, told their symptoms are stress or in their head. They live with chronic pain, chronic illness, ME/CFS, fibromyalgia, Long COVID, POTS, or medical trauma, and they're done pushing through flares and pretending to be fine. What they want is someone who actually gets it. I do — I live in a chronic-illness body myself. We work on nervous system regulation, pacing, and everything you're carrying alongside the illness, using Pain Reprocessing Therapy, SSP, CBT, DBT, and somatic work. Online across BC, AB, MB, SK, NL, YT, NT, and NU.
Are you feeling disconnected, overwhelmed, or stuck in painful patterns with the people you care about? Maybe you seem to be managing on the outside, but inside you feel anxious, heavy, irritable, withdrawn, exhausted, or not quite like yourself. I support clients with relationship and family stress, dating and breakup concerns, anxiety, low mood, burnout, people-pleasing, grief, chronic pain, sleep difficulties, trauma, life transitions, identity or sexuality exploration, cultural and family expectations, and recovery after a car accident. I also offer direct billing for eligible ICBC counselling clients.
Are you feeling disconnected, overwhelmed, or stuck in painful patterns with the people you care about? Maybe you seem to be managing on the outside, but inside you feel anxious, heavy, irritable, withdrawn, exhausted, or not quite like yourself. I support clients with relationship and family stress, dating and breakup concerns, anxiety, low mood, burnout, people-pleasing, grief, chronic pain, sleep difficulties, trauma, life transitions, identity or sexuality exploration, cultural and family expectations, and recovery after a car accident. I also offer direct billing for eligible ICBC counselling clients.
See more therapy options for Richmond
Nearby Equitable Life of Canada Counsellors Searches for Richmond
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Surrey
- Vancouver
- West Vancouver
- White Rock