Asian Therapists in Richmond, BC
I have my background rooted in the traditional Chinese culture, I'm knowledgeable of the challenges that people face in a Western culture, and potential generational and cultural gaps that exist in immigrant families.
I'm specialized in supporting adolescents, adults, couples, and families with various mental health and relational issues such as PTSD, anxiety, depression, trauma, borderline personality, family relationships, self-development, career-related issues, anger management, cross cultural and generational conflicts, marriage issues, parent/teen conflict, etc.
I have my background rooted in the traditional Chinese culture, I'm knowledgeable of the challenges that people face in a Western culture, and potential generational and cultural gaps that exist in immigrant families.
I'm specialized in supporting adolescents, adults, couples, and families with various mental health and relational issues such as PTSD, anxiety, depression, trauma, borderline personality, family relationships, self-development, career-related issues, anger management, cross cultural and generational conflicts, marriage issues, parent/teen conflict, etc.
We all experience difficulties due to many different life circumstances and we may struggle to move forward because of what happened in our past and fear for the future. I will help you develop emotional intelligence, unpack your stressors, and establish healthy coping mechanisms, that will propel you towards your ideal self and intended goals. I am trained to utilize IFS, EMDR, CBT, DBT, EFT, FBT and couples therapy. I am here to join the healing process with you by providing a safe space for you to create the tools you need to face your challenges with a renewed sense of purpose and self-efficacy.
We all experience difficulties due to many different life circumstances and we may struggle to move forward because of what happened in our past and fear for the future. I will help you develop emotional intelligence, unpack your stressors, and establish healthy coping mechanisms, that will propel you towards your ideal self and intended goals. I am trained to utilize IFS, EMDR, CBT, DBT, EFT, FBT and couples therapy. I am here to join the healing process with you by providing a safe space for you to create the tools you need to face your challenges with a renewed sense of purpose and self-efficacy.
She offers sessions in both English and Korean.
Jane has experience working with individuals (ages 15 and up), couples, families covering a wide range of concerns including anxiety, depression, grief and loss, suicidal thoughts, panic attacks, anger, self-harm, relational/marriage/family conflict and distress, life transitions, caregiving, developmental disabilities, addiction, abuse and trauma.
She offers sessions in both English and Korean.
Jane has experience working with individuals (ages 15 and up), couples, families covering a wide range of concerns including anxiety, depression, grief and loss, suicidal thoughts, panic attacks, anger, self-harm, relational/marriage/family conflict and distress, life transitions, caregiving, developmental disabilities, addiction, abuse and trauma.
"The curious paradox is that when I accept myself just as I am, then I can change. "
“一个奇妙的悖论是：当我全然接纳真实的自己时，改变才会真正发生。” - 卡尔·罗杰斯
您好，我是Leo，一名在加拿大执业的注册心理咨询师，为您提供普通话心理咨询服务：）
Hi, I’m Leo.
I moved to Canada at age 39 and restarted my career from scratch. I have lived through the challenges of starting over while balancing the responsibilities of being a son, a husband, and a father. From caring for my aging parents to seeing my son enter McGill University, I understand the highs and lows of the immigrant journey.
"The curious paradox is that when I accept myself just as I am, then I can change. "
“一个奇妙的悖论是：当我全然接纳真实的自己时，改变才会真正发生。” - 卡尔·罗杰斯
您好，我是Leo，一名在加拿大执业的注册心理咨询师，为您提供普通话心理咨询服务：）
Hi, I’m Leo.
I moved to Canada at age 39 and restarted my career from scratch. I have lived through the challenges of starting over while balancing the responsibilities of being a son, a husband, and a father. From caring for my aging parents to seeing my son enter McGill University, I understand the highs and lows of the immigrant journey.
One of the most difficult things to do in life is to ask for help. I understand that making the first call is stressful, and I am open to hearing your concerns as soon as we connect. I encompass a non judgmental approach, based on strength and resilience. I work collaboratively with my clients to empower them to make important changes in their lives. As a counselor, I support each client's own experience of their story. I take a holistic approach to understand the many layers that surround life challenges, to create connections and promote change.
One of the most difficult things to do in life is to ask for help. I understand that making the first call is stressful, and I am open to hearing your concerns as soon as we connect. I encompass a non judgmental approach, based on strength and resilience. I work collaboratively with my clients to empower them to make important changes in their lives. As a counselor, I support each client's own experience of their story. I take a holistic approach to understand the many layers that surround life challenges, to create connections and promote change.
Do you lack confidence or struggle with feeling like you're not good enough, not worthy, or in some way unsafe in your world? Are your relationships struggling? Do you find yourself engaging in unwanted behaviour? So many wonderful people are struggling now more than ever, feeling anxious, overwhelmed, depressed, triggered, and are self-medicating with unhealthy coping strategies...feeling lost and alone with how to manage their relationships, their careers, and their lives. Bottling it all up and pushing it to the side can lead to long-term issues in your body and your mind. We believe clarity, calm, and peace should be easier.
Do you lack confidence or struggle with feeling like you're not good enough, not worthy, or in some way unsafe in your world? Are your relationships struggling? Do you find yourself engaging in unwanted behaviour? So many wonderful people are struggling now more than ever, feeling anxious, overwhelmed, depressed, triggered, and are self-medicating with unhealthy coping strategies...feeling lost and alone with how to manage their relationships, their careers, and their lives. Bottling it all up and pushing it to the side can lead to long-term issues in your body and your mind. We believe clarity, calm, and peace should be easier.
You might be good at keeping things moving. At work, with family, or in a relationship, you're often the person who notices what needs to be done. But the stress follows you home. The same conflict keeps coming back. Or it gets harder to tell what you want underneath what everyone expects from you. I work with individuals and couples who have already thought about what's going on from every angle but still feel caught in the same stress, relationship pattern, or tug-of-war between what they want and what others expect.
You might be good at keeping things moving. At work, with family, or in a relationship, you're often the person who notices what needs to be done. But the stress follows you home. The same conflict keeps coming back. Or it gets harder to tell what you want underneath what everyone expects from you. I work with individuals and couples who have already thought about what's going on from every angle but still feel caught in the same stress, relationship pattern, or tug-of-war between what they want and what others expect.
If you are struggling with a loss of direction or purpose, and want to rejuvenate life with renewed purpose, facing death or about to lose a loved one, I will work with you to find peace and broader meanings so you can carry on with joy and loving memories. I believe that everyone has the potential to grow beyond their current limits regardless of what they are struggling with i.e. addiction, relationship, life-transitions, or meaninglessness etc.
If you are struggling with a loss of direction or purpose, and want to rejuvenate life with renewed purpose, facing death or about to lose a loved one, I will work with you to find peace and broader meanings so you can carry on with joy and loving memories. I believe that everyone has the potential to grow beyond their current limits regardless of what they are struggling with i.e. addiction, relationship, life-transitions, or meaninglessness etc.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
The people I often work with are struggling with feeling like they don't belong anywhere - whether that be with friends, family or at school, or work. They feel like they aren't 'good enough,' to be in the spaces or roles that they are in. Some find their relationships complicated - with friends, family, or romantic partners - where others don’t understand their values and what they want. You deserve to be heard, you deserve to live life on your terms with your values, and you deserve space to belong.
The people I often work with are struggling with feeling like they don't belong anywhere - whether that be with friends, family or at school, or work. They feel like they aren't 'good enough,' to be in the spaces or roles that they are in. Some find their relationships complicated - with friends, family, or romantic partners - where others don’t understand their values and what they want. You deserve to be heard, you deserve to live life on your terms with your values, and you deserve space to belong.
Many people might come to counselling feeling overwhelmed, emotionally exhausted, stuck in patterns that seem impossible to break, or unsure of how to cope with stressors and life transitions that come up. Whether you're struggling with anxiety, depression, burnout, relationship stress, self-esteem, setting boundaries, or going through traumatic cycles, I am here to support you in therapy so that you can work towards better coping mechanisms and meaningful change in your life. I support a diverse range of clients including LGBTQ+ populations and multicultural groups.
Many people might come to counselling feeling overwhelmed, emotionally exhausted, stuck in patterns that seem impossible to break, or unsure of how to cope with stressors and life transitions that come up. Whether you're struggling with anxiety, depression, burnout, relationship stress, self-esteem, setting boundaries, or going through traumatic cycles, I am here to support you in therapy so that you can work towards better coping mechanisms and meaningful change in your life. I support a diverse range of clients including LGBTQ+ populations and multicultural groups.
I work with adults, young adults, and teens who are navigating challenges with anxiety, depression, attention-deficit/hyperactivity disorder, disordered eating, body image concerns, insomnia, trauma, burnout, and life transitions. If you’re here, maybe things feel overwhelming or confusing lately. Maybe your thoughts are racing, your emotions are too much, or you’re just tired of keeping it together every day. You might be questioning your worth, struggling to feel connected, or wondering if anything will change. I want you to know that you don’t have to figure it all out on your own.
I work with adults, young adults, and teens who are navigating challenges with anxiety, depression, attention-deficit/hyperactivity disorder, disordered eating, body image concerns, insomnia, trauma, burnout, and life transitions. If you’re here, maybe things feel overwhelming or confusing lately. Maybe your thoughts are racing, your emotions are too much, or you’re just tired of keeping it together every day. You might be questioning your worth, struggling to feel connected, or wondering if anything will change. I want you to know that you don’t have to figure it all out on your own.
I'm a licensed clinical psychologist based in Greater Vancouver area. I have experiences in providing culturally sensitive and trauma-informed psychological services in English, Mandarin and Cantonese to people of diversity struggling with serious mental illness, complex trauma, addiction, concurrent disorders, rehabilitation from physical injuries and traumatic events. I also work with ICBC clients to support their post-MVA recovery. My goal is to create a safe and supportive environment where you can explore your feelings, develop coping strategies, and work towards healing and growth.
I'm a licensed clinical psychologist based in Greater Vancouver area. I have experiences in providing culturally sensitive and trauma-informed psychological services in English, Mandarin and Cantonese to people of diversity struggling with serious mental illness, complex trauma, addiction, concurrent disorders, rehabilitation from physical injuries and traumatic events. I also work with ICBC clients to support their post-MVA recovery. My goal is to create a safe and supportive environment where you can explore your feelings, develop coping strategies, and work towards healing and growth.
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