Asian Therapists in Richmond, BC
When your relationship hits a breaking point—whether you're dealing with betrayal, growing apart, or feeling deeply alone—you don't have to figure it out by yourself. Imagine having an experienced guide in your corner. Someone to help you calm the chaos, see things clearly, and take the right next step. Whether your goal is to save your marriage, peacefully navigate a separation, or build the kind of meaningful connection you truly deserve, I'm here to help.
When your relationship hits a breaking point—whether you're dealing with betrayal, growing apart, or feeling deeply alone—you don't have to figure it out by yourself. Imagine having an experienced guide in your corner. Someone to help you calm the chaos, see things clearly, and take the right next step. Whether your goal is to save your marriage, peacefully navigate a separation, or build the kind of meaningful connection you truly deserve, I'm here to help.
You may be navigating life between cultures, carrying family expectations that feel misaligned, or quietly questioning your identity, relationships, or sense of belonging. My clients often arrive at a crossroads — something feels off, but it's hard to name. They may be processing immigration or cultural transition, untangling intergenerational family patterns, or exploring their sexuality or neurodivergent experience for the first time. Together, we slow down, make space for what's been hard to carry, and gently work toward clarity, connection, and a more grounded sense of self.
You may be navigating life between cultures, carrying family expectations that feel misaligned, or quietly questioning your identity, relationships, or sense of belonging. My clients often arrive at a crossroads — something feels off, but it's hard to name. They may be processing immigration or cultural transition, untangling intergenerational family patterns, or exploring their sexuality or neurodivergent experience for the first time. Together, we slow down, make space for what's been hard to carry, and gently work toward clarity, connection, and a more grounded sense of self.
We treat individuals, couples, and families of all ages to neutralize anxiety, depression, addiction, trauma, career stress, relationship challenges (infidelity, miscommunication), and more!
We treat individuals, couples, and families of all ages to neutralize anxiety, depression, addiction, trauma, career stress, relationship challenges (infidelity, miscommunication), and more!
Welcome to the first step of your journey to flourishing mental health with me. I look forward to supporting you while you explore, reflect, and find the ideal self you would like to become psychologically, physically, and spiritually. I believe in a world where people achieve flourishing mental health. To do so, I am helping individuals such as yourself one at a time to gain more control of their lives and to become versions of themselves they envision. I promise to try my best to treat you with absolute worth, to respect your autonomy, and to give you the therapy experience you want using Directing, Following, or Guiding Style.
Welcome to the first step of your journey to flourishing mental health with me. I look forward to supporting you while you explore, reflect, and find the ideal self you would like to become psychologically, physically, and spiritually. I believe in a world where people achieve flourishing mental health. To do so, I am helping individuals such as yourself one at a time to gain more control of their lives and to become versions of themselves they envision. I promise to try my best to treat you with absolute worth, to respect your autonomy, and to give you the therapy experience you want using Directing, Following, or Guiding Style.
We are spiritual beings experiencing life in human form, but the challenges of our human condition can often overwhelm us. Spirituality involves reconnecting with our true nature as spiritual beings and pure awareness. Psychotherapy, on the other hand, helps us heal and release the burdens we carry throughout life, while also fully embracing our human nature. Whether you are dealing with stress, anxiety, depression, grief, career changes, life transitions, or struggles in relationships, I provide a safe and non-judgmental space for you to explore your thoughts and emotions. Together, we will uncover your inner wisdom and resilience.
We are spiritual beings experiencing life in human form, but the challenges of our human condition can often overwhelm us. Spirituality involves reconnecting with our true nature as spiritual beings and pure awareness. Psychotherapy, on the other hand, helps us heal and release the burdens we carry throughout life, while also fully embracing our human nature. Whether you are dealing with stress, anxiety, depression, grief, career changes, life transitions, or struggles in relationships, I provide a safe and non-judgmental space for you to explore your thoughts and emotions. Together, we will uncover your inner wisdom and resilience.
Hi, I'm Hao, a bilingual (English/ Chinese) therapist and member of the BIPOC and LGBTQ+ community.
We'll decode messages behind emotions, behaviours, and thoughts through a mix of therapy "T"s (e.g.CBT), and explore how your nervous system, attachment patterns, and learned ways of coping relate to the struggles that keep showing up. As dots begin to connect, you'll be better equipped to respond in ways that align with the life and relationships you want.
Hi, I'm Hao, a bilingual (English/ Chinese) therapist and member of the BIPOC and LGBTQ+ community.
We'll decode messages behind emotions, behaviours, and thoughts through a mix of therapy "T"s (e.g.CBT), and explore how your nervous system, attachment patterns, and learned ways of coping relate to the struggles that keep showing up. As dots begin to connect, you'll be better equipped to respond in ways that align with the life and relationships you want.
Navigating life's challenges—be it stress, anxiety, depression, relationship issues, or the pursuit of personal growth—can feel overwhelming. In today's fast-paced world, achieving mental well-being requires a comprehensive approach that addresses the interconnectedness of mind, body, and spirit. I believe that health is supposed to be holistic: a happy and motivated mind, a healthy body, and meanings and passions in life. My virtual psychotherapy and music psychotherapy services are designed to provide you with personalized, holistic support, integrating diverse therapeutic techniques to meet your unique needs and aspirations.
Navigating life's challenges—be it stress, anxiety, depression, relationship issues, or the pursuit of personal growth—can feel overwhelming. In today's fast-paced world, achieving mental well-being requires a comprehensive approach that addresses the interconnectedness of mind, body, and spirit. I believe that health is supposed to be holistic: a happy and motivated mind, a healthy body, and meanings and passions in life. My virtual psychotherapy and music psychotherapy services are designed to provide you with personalized, holistic support, integrating diverse therapeutic techniques to meet your unique needs and aspirations.
許多家庭在面對親子衝突、管教壓力、孩子情緒或行為困難時，往往會感到無助，甚至影響家庭關係。我相信，每個家庭都有成長和改變的能力，只要得到適切的支持，便能重新建立理解、信任與連結。我主要協助兒童、青少年、家長及家庭處理情緒、人際關係及人生不同階段的挑戰，陪伴他們一步一步建立更健康、更穩固的家庭關係。
Many families seek support when communication becomes difficult, parenting feels overwhelming, or children struggle to express their emotions. I work with children, adolescents, parents, and families experiencing emotional, behavioural, or relationship challenges. Together, we build healthier communication, strengthen emotional resilience, and foster lasting connections within the family
許多家庭在面對親子衝突、管教壓力、孩子情緒或行為困難時，往往會感到無助，甚至影響家庭關係。我相信，每個家庭都有成長和改變的能力，只要得到適切的支持，便能重新建立理解、信任與連結。我主要協助兒童、青少年、家長及家庭處理情緒、人際關係及人生不同階段的挑戰，陪伴他們一步一步建立更健康、更穩固的家庭關係。
Many families seek support when communication becomes difficult, parenting feels overwhelming, or children struggle to express their emotions. I work with children, adolescents, parents, and families experiencing emotional, behavioural, or relationship challenges. Together, we build healthier communication, strengthen emotional resilience, and foster lasting connections within the family
You may be feeling overwhelmed by stress, stuck in patterns you cannot seem to change, or unsure how to communicate your needs in important relationships. Relationship difficulties, family pressure, anxiety, chronic health concerns, or major life transitions can leave you feeling disconnected from yourself and others.
You may be feeling overwhelmed by stress, stuck in patterns you cannot seem to change, or unsure how to communicate your needs in important relationships. Relationship difficulties, family pressure, anxiety, chronic health concerns, or major life transitions can leave you feeling disconnected from yourself and others.
I have a special interest working with BIPOC and Chinese immigrants who are navigating cultural identity and intergenerational family dynamics.
Life can feel overwhelming, especially when you are balancing stress (school/work/life), relationships, family dynamics, or major life transitions. For many individuals from multicultural backgrounds, navigating cultural values, intergenerational expectations, and intergenerational differences can add another layer of complexity. You don't have to face these challenges alone.
I have a special interest working with BIPOC and Chinese immigrants who are navigating cultural identity and intergenerational family dynamics.
Life can feel overwhelming, especially when you are balancing stress (school/work/life), relationships, family dynamics, or major life transitions. For many individuals from multicultural backgrounds, navigating cultural values, intergenerational expectations, and intergenerational differences can add another layer of complexity. You don't have to face these challenges alone.
I think every person has issues from time to time in their life that may benefit from the support of a non-judgemental and non-biased opinion. I believe that I can help you work through your difficulties by helping you find solutions to those problems. It is my goal to offer you with the tools and techniques needed to attain your entire personal well-being. My approach is laid-back and simple that is often comfortable for clients. I offer individual counseling for anxiety, depression and relationship issues. Also for couple/marital relationship conflict. My life/work experience is what I can offer to my clients.
I think every person has issues from time to time in their life that may benefit from the support of a non-judgemental and non-biased opinion. I believe that I can help you work through your difficulties by helping you find solutions to those problems. It is my goal to offer you with the tools and techniques needed to attain your entire personal well-being. My approach is laid-back and simple that is often comfortable for clients. I offer individual counseling for anxiety, depression and relationship issues. Also for couple/marital relationship conflict. My life/work experience is what I can offer to my clients.
I provide my patients with a safe, warm and judgment-free environment to discuss their most personal and intimate life struggles. Our sense of love and belonging is fundamental to reaching our potential. I work with children, teens, adults, couples, and families who face a range of mental health and relationship concerns including but not limited to; anxiety, depression, panic, Autism, ADHD, ADD, BPD, OCD, eating disorders, Complex/ childhood traumas, PTSD, dissociation, DID, parent-child/family conflict, parenting, self-harm, self-esteem, identity, grief & loss, addictions, burnout, Third Culture Identity & spiritual development.
I provide my patients with a safe, warm and judgment-free environment to discuss their most personal and intimate life struggles. Our sense of love and belonging is fundamental to reaching our potential. I work with children, teens, adults, couples, and families who face a range of mental health and relationship concerns including but not limited to; anxiety, depression, panic, Autism, ADHD, ADD, BPD, OCD, eating disorders, Complex/ childhood traumas, PTSD, dissociation, DID, parent-child/family conflict, parenting, self-harm, self-esteem, identity, grief & loss, addictions, burnout, Third Culture Identity & spiritual development.
I am dedicated to helping you address your concerns and issues and focus on what’s important to you. We do this on your terms and at your pace. Through an effective, non-judgemental, therapeutic relationship, I help you examine the different areas of your life and help you make practical and meaningful changes. Whether you are dealing with depression, anxiety, trauma, substance use issues or other concerns, I'll work with you to make the changes you want to see. I am also experienced in providing specialized support to the LGBTQ+ community as well as gender affirming care.
I am dedicated to helping you address your concerns and issues and focus on what’s important to you. We do this on your terms and at your pace. Through an effective, non-judgemental, therapeutic relationship, I help you examine the different areas of your life and help you make practical and meaningful changes. Whether you are dealing with depression, anxiety, trauma, substance use issues or other concerns, I'll work with you to make the changes you want to see. I am also experienced in providing specialized support to the LGBTQ+ community as well as gender affirming care.
Hello! I am committed to meeting you with curiosity, kindness, and care. All parts of you are welcome here. My areas of focus include purpose, belonging, identity, and self-compassion. I work with teens, adults, seniors, and couples navigating all sorts of challenges, such as depression, anxiety, substance use, and trauma. If you are looking for a collaborative counsellor who is gentle and direct, I would love to chat.
Hello! I am committed to meeting you with curiosity, kindness, and care. All parts of you are welcome here. My areas of focus include purpose, belonging, identity, and self-compassion. I work with teens, adults, seniors, and couples navigating all sorts of challenges, such as depression, anxiety, substance use, and trauma. If you are looking for a collaborative counsellor who is gentle and direct, I would love to chat.
5-generation immigrant East Asian woman, and hold Level 1 & 2 certifications in EFIT.
Do you struggle with anxiety, perfectionism, depression, or low self-esteem? Facing transitions, stress, or the challenges of being part of a cultural minority? When immigration, culture shock, and socio-economic pressures are added in, life can feel overwhelming. I help individuals, including parents and students, manage anxiety, ease perfectionism, and build self-confidence. Having immigrated to Canada from South Korea at age 2, and as a parent myself, I can understand how cultural transitions, family expectations, and identity issues affect mental health. My goal is to help clients find clarity, resilience, and lasting change.
5-generation immigrant East Asian woman, and hold Level 1 & 2 certifications in EFIT.
Do you struggle with anxiety, perfectionism, depression, or low self-esteem? Facing transitions, stress, or the challenges of being part of a cultural minority? When immigration, culture shock, and socio-economic pressures are added in, life can feel overwhelming. I help individuals, including parents and students, manage anxiety, ease perfectionism, and build self-confidence. Having immigrated to Canada from South Korea at age 2, and as a parent myself, I can understand how cultural transitions, family expectations, and identity issues affect mental health. My goal is to help clients find clarity, resilience, and lasting change.
Reaching out for help is a huge step and can be uncomfortable and I believe that building a trusting and safe environment is essential. I help my clients become empowered and active participants to work through challenges such as loss, grief, life transitions, trauma, low mood, anger, and finding meaning in their lives. My previous career as a teacher and athletic coach as well as my Masters in Counselling Psychology have helped provide me with many different perspectives. I work with individuals ranging from youth to adults of any gender and sexual orientation and I am able to offer both in person and online sessions.
Reaching out for help is a huge step and can be uncomfortable and I believe that building a trusting and safe environment is essential. I help my clients become empowered and active participants to work through challenges such as loss, grief, life transitions, trauma, low mood, anger, and finding meaning in their lives. My previous career as a teacher and athletic coach as well as my Masters in Counselling Psychology have helped provide me with many different perspectives. I work with individuals ranging from youth to adults of any gender and sexual orientation and I am able to offer both in person and online sessions.
I’m an Asian-Canadian therapist and second gen immigrant, and much of my work is rooted in supporting Asians, people within the Asian diaspora, and other people of colour as they navigate identity, cultural expectations and complex family dynamics.
Many of my clients are capable, driven, and deeply responsible. On the outside, they appear high-functioning. Internally, they may be carrying pressure, self-doubt, anxiety, or a quiet sense that their worth is conditional on success. I provide mental performance for athletes to navigate anxiety, confidence, fear of failure, and burn out.
I’m an Asian-Canadian therapist and second gen immigrant, and much of my work is rooted in supporting Asians, people within the Asian diaspora, and other people of colour as they navigate identity, cultural expectations and complex family dynamics.
Many of my clients are capable, driven, and deeply responsible. On the outside, they appear high-functioning. Internally, they may be carrying pressure, self-doubt, anxiety, or a quiet sense that their worth is conditional on success. I provide mental performance for athletes to navigate anxiety, confidence, fear of failure, and burn out.
I am a Registered Clinical Counsellor (BCACC) and Registered Social Worker (BCCSW) with over a decade of experience working in acute hospitals, psychiatric units, family counselling clinics and private counselling practices across Hong Kong, Singapore and Canada. I specialised in Cognitive Behavioural Therapy (CBT) and Emotionally Focused Therapy (EFT) and support individuals, couples and families through relational and life challenges.
I am a Registered Clinical Counsellor (BCACC) and Registered Social Worker (BCCSW) with over a decade of experience working in acute hospitals, psychiatric units, family counselling clinics and private counselling practices across Hong Kong, Singapore and Canada. I specialised in Cognitive Behavioural Therapy (CBT) and Emotionally Focused Therapy (EFT) and support individuals, couples and families through relational and life challenges.
My expertise is in working with difficulties related to relational dynamics, especially those found in Asian/ Asian North American contexts and families.
I primarily work within a psychodynamic psychotherapy framework. This means we will talk about whatever you wish, but I am always interested in your relational and emotional being as these are keys to your healing. I'm also interested in helping people untangle and develop new perspectives to their past, current, and future faith expressions.
My expertise is in working with difficulties related to relational dynamics, especially those found in Asian/ Asian North American contexts and families.
I primarily work within a psychodynamic psychotherapy framework. This means we will talk about whatever you wish, but I am always interested in your relational and emotional being as these are keys to your healing. I'm also interested in helping people untangle and develop new perspectives to their past, current, and future faith expressions.
Stella helps her clients make sense of overwhelming emotions that are getting in the way of life, navigate difficult relationships, think in ways that are more fruitful, heal and move forward from hurts, and grow in self awareness and resilience. She has helped clients struggling with depression, anxiety, anger, grief, loss of relationships, low self-esteem, family conflicts, parenting issues, marital/dating issues, work place issues, insomnia, career transition and Christian faith issues. She has years of experience helping people from various cultures, and is fluent in English and Cantonese.
Stella helps her clients make sense of overwhelming emotions that are getting in the way of life, navigate difficult relationships, think in ways that are more fruitful, heal and move forward from hurts, and grow in self awareness and resilience. She has helped clients struggling with depression, anxiety, anger, grief, loss of relationships, low self-esteem, family conflicts, parenting issues, marital/dating issues, work place issues, insomnia, career transition and Christian faith issues. She has years of experience helping people from various cultures, and is fluent in English and Cantonese.
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Nearby Asian Counsellors Searches for Richmond
- Burnaby
- Coquitlam
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