Cognitive Behavioural (CBT) Therapists in Revelstoke, BC

See all counsellors in Revelstoke
Photo of Jeremy Williams, Counsellor in Revelstoke, BC
Jeremy Williams
Counsellor, CCAC, RPC
Verified
2 Endorsed
Verified
2 Endorsed
When working with Jeremy, you can expect to be treated with unconditional positive regard, a trauma informed approach, and inclusion of solid models of therapies such as solution focused, strengths based, motivational interviewing, somatic, EFT/TFT, and the fundamentals of cognitive behavioural therapy and dialectical behavioural therapy.
Jeremy Williams is an engaging, competent, passionate, and dynamic Registered Professional Counsellor and a Canadian Certified Addiction Counsellor who specializes in individual counselling stress, anxiety, depression, and general mental health, as well as addictions counselling, recovery education, group therapy, psychological first aid, and both EFT and TFT.
(250) 814-7072
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Revelstoke, BC V0E
& Online
Photo of Ascent Psychology, Psychologist in Revelstoke, BC
Ascent Psychology
Psychologist, PhD, RPsych
Verified
Verified
Please visit www.ascentpsychology.ca for details on the practice, Ascent Psychology. Contact through phone or the website is preferred at this time.
(844) 311-6524
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Revelstoke, BC V0E
& Online
Photo of Columbia River Counselling and Neurofeedback, Counsellor in Revelstoke, BC
Columbia River Counselling and Neurofeedback
Counsellor, MSc, CMHC, RCC
Verified
Verified
I have a Masters degree of Science in Mental Health Counselling and am registered with the BBCACC as a RCC. I am certified in traumatic stress studies, Neurofeedback, & HeartMath Biofeedback. I have completed basic (EMDR) training and advanced training in EMDR for suicidal clients and self-harming behaviours as well as complex PTSD and dissociative disorders. I employ evidenced based modalities such as Acceptance Commitment Therapy (ACT), trauma focused sensorimotor psychotherapy, Internal Family Systems, and Neurofeedback. In my practice there are two counsellors, two neurofeedback technicians and a therapy dog (St. Bernard).
(778) 200-2419
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Revelstoke, BC V0E
& Online
Photo of Mountainside Counselling & Family Wellness, Counsellor in Revelstoke, BC
Mountainside Counselling & Family Wellness
Counsellor, RTC, RPC-C
Verified
1 Endorsed
Verified
1 Endorsed
Life has taught me to never underestimate people, and that everyone has unique needs when it comes to healing, because we all have unique identities and ways of functioning.
(825) 501-2069
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Revelstoke, BC V0E
& Online
Photo of Inside Out Counselling Services, Counsellor in Revelstoke, BC
Inside Out Counselling Services
Counsellor, RPC, MPCC
Verified
Verified
I provide counselling in a safe, confidential and professional environment. Talk to me about anxiety, depression, trauma, dysfunctional behaviour, and unhelpful thinking habits. Providing personalized counselling is my passion. One size does not fit all. I commit to be present and listen to you; together we will set measurable, attainable goals that bring life change and an increased sense of self. Meeting you where you are right now, giving you practical insights, proven tools, and step-by-step strategies you need to get where you want to go.
(866) 541-7198
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Office is near:
Revelstoke, BC V0E
& Online
Photo of Fieldwork Counselling, Clinical Social Work/Therapist in Revelstoke, BC
Fieldwork Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified
Verified
Fieldwork provides counselling with rates starting at $40 per session. Our Registered and Associate Counsellors provide experienced care to enhance your mental health and well-being. We provide help for anxiety, depression, stress, relationship issues, trauma, substance use, and other issues impacting happiness and well-being. Whatever brings us to meet, we’re here to support you in helping you tackle tough problems, enhancing your innate capacities, and crafting the life you want to live.
(604) 774-5344
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Office is near:
Revelstoke, BC V0E
& Online

More Therapists Nearby

Photo of Joyce A Clarke, Counsellor in Revelstoke, BC
Joyce A Clarke
Counsellor, BA, MEd, RCC, ATP, CCC
Verified
Verified
As your counsellor, I offer nonjudgmental support to individuals, couples, and families who are having difficulty coping with life's transitions and relationships: Family, partners, children, school, and the workplace. I have over 20 years of experience and professional training to address a range of concerns from anxiety and depression, struggling relationships, grief, loss and trauma. I use a variety of methods to meet the needs of individuals and couples including Cognitive Behaviour Therapy, Gottman Couples Therapy and Developmental Couples Therapy. I offer a sliding payment scale for those in need.
(778) 864-5816
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Office is near:
Barriere, BC V0E
& Online
Holly K Dalgleish
Clinical Social Work/Therapist, MSW, RSW
Verified
Verified
I am passionate about helping people of all ages develop the resources they need to live a happy, healthy and full life. I believe in working collaboratively with my clients and meeting people where they are at. I work with children/youth and adults who have experienced grief and loss, have diagnosed (or not) ADHD, ASD, anxiety, life transition challenges, executive function challenges and also with those who just need a little guidance through these challenging times. Training in CBT , DBT, Grief and Loss.
(250) 800-2740
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Office is near:
Armstrong, BC V0E
& Online
Photo of Benjamin Kiff Counsellor, Counsellor in Revelstoke, BC
Benjamin Kiff Counsellor
Counsellor, RPN, (ret), RPC-C, BA
Verified
1 Endorsed
Verified
1 Endorsed
I generally use Cognitive Behavioral and Acceptances Commitment therapies as a way to provide person-centered, insight driven changes that improve my clients outlook, build more constructive coping skills.
I believe that each of us has within ourselves the ability to make positive changes and one of the most fulfilling parts of my career, from nursing to counselling, has been to see people realize their own ability to grow from adversity. I offer a safe and genuine space that we can use together to work through struggles. Coming from a background in psychiatric nursing, I have learned that a genuine and trusting relationship is key to someone feeling heard and understood, and that a solid relationship is the foundation for growth and change.
(778) 654-2276
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Office is near:
Enderby, BC V0E
& Online
Photo of Cole Levitt, Counsellor in Revelstoke, BC
Cole Levitt
Counsellor, BEd, MEd, CCC
Verified
2 Endorsed
Verified
2 Endorsed
The concentration of my practice is working with families who are experiencing conflict, difficult emotions, and/or concerning behaviours. How should we react or respond? What can we do to help and support? How do we make sense of these big emotions and behaviours? I work with individuals and families through a systemic approach that strives to develop understanding and provide concrete tools and strategies for making change. I am flexible in my ability to offer individual, couple, and family sessions.
(888) 369-2878
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Office is near:
Sun Peaks, BC V0E
& Online
Photo of Erin Silke-Anderson, Counsellor in Revelstoke, BC
Erin Silke-Anderson
Counsellor, MACP, RCC
Verified
Verified
Erin is a Registered Clinical Counsellor (RCC) with an undergraduate degree in Psychology, and a Masters degree in Counselling Psychology (MACP). She offers individual and couples therapy. In addition to general mental health counselling, she has specialized training in EMDR therapy, anxiety and panic disorder, and trauma and PTSD (including childhood trauma, and first responder/frontline worker PTSD). In her couples therapy, she uses an Emotionally-Focused Therapy (EFT) approach combined with tools taken from the Gottman Method. Erin takes a down-to-earth, empathetic, inclusive, and non-judgmental approach to counselling.
(604) 210-3920
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Office is near:
Armstrong, BC V0E
& Online
Photo of Megan DeSimone, The Life Balance Counselling, Clinical Social Work/Therapist in Revelstoke, BC
Megan DeSimone, The Life Balance Counselling
Clinical Social Work/Therapist, BSW, MSW, RSW, MTC
Verified
2 Endorsed
Verified
2 Endorsed
I have a Bachelor and Master's Degree in Social Work from UBC and over 20 years experience helping others with mental health, addictions, and relationship issues in a variety of health care, community and social service settings. When you come in for counselling support, I start by creating a relaxed atmosphere where you feel safe and reassured that you've found someone who can help you truly face the issues you're experiencing. Sometimes, the stress of life can be overwhelming and your world becomes very narrow.
(778) 770-5344
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Office is near:
Armstrong, BC V0E
& Online
Photo of Lifespan Counselling, Registered Social Worker in Revelstoke, BC
Lifespan Counselling
Registered Social Worker, BSW , RSW , MTC
Verified
1 Endorsed
Verified
1 Endorsed
In the quietest of moments what is it that speaks to you? Is it your hearts desire? A call to service? A paradigm shift? I am hear to assist you with navigating what you view as your issues, needs, goals.
(450) 328-5815
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Office is near:
Armstrong, BC V0E
& Online
Not accepting new clients
Photo of Jessa Joles, Counsellor in Revelstoke, BC
Jessa Joles
Counsellor, RTC, CPC, BAPSYC
Verified
Verified
Jessa’s passion and experience has grown while working with youth as a School-Based Outreach Counsellor and with the LGBTQ2+ community. She will hold safe space for her clients to ensure they become the best version of themselves, through a variety of integrative methods. Clients appreciate Jessa's calm, upbeat approach leaving them feeling hopeful and motivated. She is on a mission to empower young people through individual counselling as well as holding small groups for youth and young adults. Whatever you are battling right now, you do not have to do it alone. I’m here to help.
(778) 860-4464
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Office is near:
Armstrong, BC V0E
Not accepting new clients
Be Here Now Counselling Services
Counsellor, BA, MA, ECE
Verified
Verified
My name is Kim, and my passion is working with children, youth and families. I have experience working in child development centers, preschools, school districts, MCFD, CYMH, and non-profit agencies. My goal is to help individuals and their families heal through stressful and traumatic events. My practice is strength-based, where I encourage the client to share their personal narrative whether that is through words, art or play. My role is to walk beside my clients while offering support and strategies to help them overcome adversity. In order to maximize child and youth engagement I tailor my sessions to meet their unique needs.
(902) 903-6606
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Office is near:
Armstrong, BC V0E
& Online
Photo of Caity O'Neill, Counsellor in Revelstoke, BC
Caity O'Neill
Counsellor, MCP, RCC
Verified
1 Endorsed
Verified
1 Endorsed
People find the best outcomes in counselling when there is a strong therapeutic alliance. A therapeutic alliance is a fancy way to say that you like your counsellor. Specifically, you trust your counsellor and feel they understand what you are going through. For me, a key ingredient in a strong therapeutic alliance is being genuine, open, and putting the client first. For this reason I offer free video consultations. I have extensive experience working with clients struggling with infertility & reproductive health, anxiety, complex trauma, depression, and adult ADHD.
(250) 253-3687
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Office is near:
Armstrong, BC V0E
& Online
Not accepting new clients
Photo of Hope Cavallo, Counsellor in Revelstoke, BC
Hope Cavallo
Counsellor, MACP, BEd, RCC
Verified
Verified
I love supporting older teens, young adults and adults on their journeys. I have extensive experience as a teacher, school counsellor, and as a mom (I have 4 young adult children). Life can feel exhausting and overwhelming at times, as we balance work-family-home-life, especially when challenges are thrown our way. When our kids struggle we struggle alongside them (and vice versa). Our relationships suffer. You may feel sadness, heartbreak, helplessness, worry and fear. Maybe you are feeling lost and lonely or you are not feeling fulfilled in your life. We all go through times in our lives, when we need to reach out for support.
(343) 338-5203
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Office is near:
Armstrong, BC V0E
Not accepting new clients
Photo of Susie Steves, Registered Social Worker in Revelstoke, BC
Susie Steves
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
Hello! My name is Susie Steves. I am grateful to live, work and play on the unceded lands of the Secwepemc Nation. I believe wholeheartedly in the human spirit’s ability to overcome adversity. At times it may become difficult to access our inner healing resources. If you are struggling to cope, it is important to reach out. Together we can find ways to rebuild safety, resilience, self-worth and joy.
(778) 717-2831
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Office is near:
Sorrento, BC V0E
& Online
Photo of Noland Trombley Counselling Services, Counsellor in Revelstoke, BC
Noland Trombley Counselling Services
Counsellor, RPC, RHIP
Verified
Verified
I'm here to help you examine the issues and concerns you have about your thoughts, fears, behaviours, habits, work, and relationships. I especially enjoy assisting people who feel "stuck" to understand the mechanics of what helped get you stuck, and how to get moving again. My area of particular focus is relational issues, whether they be with friends, romantic partners or prospects, co-workers, family, etc.
(855) 459-6711
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Office is near:
Enderby, BC V0E
& Online
Photo of Celeste M Schell, Counsellor in Revelstoke, BC
Celeste M Schell
Counsellor, BA, (Hon, MC, RCC
Verified
2 Endorsed
Verified
2 Endorsed
People often come to therapy with hopes of feeling happier and more fulfilled, yet the process of change can be frightening and uncomfortable. I want my clients to feel they are in the driver's seat, with access to the brake and gas. I am the passenger with the road map. I will guide their healing journey but they choose the direction and pace. I truly believe the only thing more frightening than 'change' is the status quo. Why settle? You deserve more!
(250) 314-0298
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Office is near:
Clearwater, BC V0E
& Online

See more therapy options for Revelstoke

Cognitive Behavioural (CBT) Counsellors

How does cognitive behavioural therapy work?

Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioural therapy?

It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioural therapist for someone else?

To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.