Therapists in Quesnel, BC
Counselling is a tool all people can benefit from - whether you are seeking clarity in your life, hoping to understand yourself better, navigating a challenging transition, or feeling stuck. My supportive approach can help you overcome impulsive behaviours while managing overwhelming thoughts and emotions. If you are having problems in relationships, we can discuss new ways to communicate or develop healthier boundaries. Stress, burnout, and low mood are also common issues that I can provide guidance on navigating.
Counselling is a tool all people can benefit from - whether you are seeking clarity in your life, hoping to understand yourself better, navigating a challenging transition, or feeling stuck. My supportive approach can help you overcome impulsive behaviours while managing overwhelming thoughts and emotions. If you are having problems in relationships, we can discuss new ways to communicate or develop healthier boundaries. Stress, burnout, and low mood are also common issues that I can provide guidance on navigating.
Hi, I am a Master Practitioner in Clinical Counselling (MPCC) with the Canandian Professional Counsellor's Association, and a Certified Child and Youth Care Professional (CYC-P) with more than 30 years of experience supporting vulnerable children, youth, and their families. I work from a strength-based, trauma informed perspective; using activity and a focus on nature to engage and support others in Finding their Path to healing and wellness.
Hi, I am a Master Practitioner in Clinical Counselling (MPCC) with the Canandian Professional Counsellor's Association, and a Certified Child and Youth Care Professional (CYC-P) with more than 30 years of experience supporting vulnerable children, youth, and their families. I work from a strength-based, trauma informed perspective; using activity and a focus on nature to engage and support others in Finding their Path to healing and wellness.
As a Registered Social Worker I understand the weight and frustration of needing help but not knowing where to turn to first. My Mission is simple: Give my clients the wellness education, tools and resources that they need to identify the cause of their problems, understand the processes to fix them, and put a plan together that’s personalized and effective.
As a Registered Social Worker I understand the weight and frustration of needing help but not knowing where to turn to first. My Mission is simple: Give my clients the wellness education, tools and resources that they need to identify the cause of their problems, understand the processes to fix them, and put a plan together that’s personalized and effective.
As a deeply empathetic counselor, I give my client the space to really open up and examine their experience. I have a vast amount of experience in the helping profession to be able to work with a variety of situations and people in varying degrees of distress.
As a deeply empathetic counselor, I give my client the space to really open up and examine their experience. I have a vast amount of experience in the helping profession to be able to work with a variety of situations and people in varying degrees of distress.
Hello and warm greetings! I am happy to welcome you into this safe space.
No matter where my clients are on their personal healing journeys, I am here to support them.
A fulfilled, vibrant life is possible after trauma, and I wholeheartedly believe that every person has the innate ability to make the shift toward healing. Reach out, and together let’s create a plan to support you, explore new tools, and build mechanisms to help you prosper — even when life feels challenging.
Hello and warm greetings! I am happy to welcome you into this safe space.
No matter where my clients are on their personal healing journeys, I am here to support them.
A fulfilled, vibrant life is possible after trauma, and I wholeheartedly believe that every person has the innate ability to make the shift toward healing. Reach out, and together let’s create a plan to support you, explore new tools, and build mechanisms to help you prosper — even when life feels challenging.
Hi! I'm Sawah (they/them). If you are working towards eating disorder recovery, body image and body acceptance, and redefining your relationships with food, I can help. I also enjoy working with folks who are part of the ethical non-monogamy and kink communities, and those with experience in sex work. Throughout my practice, I celebrate and support Autism and ADHD. I also have expertise in Psychological and Emotional Abuse recovery. I draw from a variety of approaches that include feminist theory, parts work, Acceptance and Commitment Therapy, Narrative Therapy and more.
Hi! I'm Sawah (they/them). If you are working towards eating disorder recovery, body image and body acceptance, and redefining your relationships with food, I can help. I also enjoy working with folks who are part of the ethical non-monogamy and kink communities, and those with experience in sex work. Throughout my practice, I celebrate and support Autism and ADHD. I also have expertise in Psychological and Emotional Abuse recovery. I draw from a variety of approaches that include feminist theory, parts work, Acceptance and Commitment Therapy, Narrative Therapy and more.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Melanie T Lansall
Clinical Social Work/Therapist, MSW, RSW, BSW, C Hyp
1 Endorsed
Serves Area
Waitlist for new clients
Melanie is a registered social worker with BC college of Social Workers. Melanie has a combined experience of 20 years in the field, & 18 years counselling. Melanie offers an cultural,holisticapproach. Melanie has devoted much of her career to rural and remote Indigenous communities. She believes a client centered and directed session beneficial. She has experience in crisis response, stabilization, and support. Melanie from the Tsay Keh Dene, Tskehene Nation Melanie offers expressive arts therapy. Melanie also her Mastery Clinical training in hypnosis. Melanie also offers EMDR & veterans residential school survivors
Melanie is a registered social worker with BC college of Social Workers. Melanie has a combined experience of 20 years in the field, & 18 years counselling. Melanie offers an cultural,holisticapproach. Melanie has devoted much of her career to rural and remote Indigenous communities. She believes a client centered and directed session beneficial. She has experience in crisis response, stabilization, and support. Melanie from the Tsay Keh Dene, Tskehene Nation Melanie offers expressive arts therapy. Melanie also her Mastery Clinical training in hypnosis. Melanie also offers EMDR & veterans residential school survivors
I offer a blend of compassion and life experience to my work as a registered clinical counsellor. I have been a mom for 23 years and married for 26 years, which offers me a deep understanding of the complexities of family life and the challenges faced at different stages. I strive to create a safe and supportive space where clients can explore their own experiences and uncover their strengths.
I have a Bachelor of Music degree from the University of Alberta and a Master’s degree in counselling psychology from Athabasca University. I have additional training in a variety of approaches for individuals, couples, and families.
I offer a blend of compassion and life experience to my work as a registered clinical counsellor. I have been a mom for 23 years and married for 26 years, which offers me a deep understanding of the complexities of family life and the challenges faced at different stages. I strive to create a safe and supportive space where clients can explore their own experiences and uncover their strengths.
I have a Bachelor of Music degree from the University of Alberta and a Master’s degree in counselling psychology from Athabasca University. I have additional training in a variety of approaches for individuals, couples, and families.
As you journey through anxiety, chronic pain, trauma... we will create transformational benefits with you using an effective blend of evidence-based techniques, experience & intuition. We provide an oasis of warmth, rest, and respect for your whole self (physical, mental, & spiritual) to bring about deeper and more complete resolution to pain and suffering. Our therapists are more than trauma-informed, we're trauma-attuned. Offering care that is safe, collaborative, empowering to you and even fun sometimes! We hope to see you soon...
As you journey through anxiety, chronic pain, trauma... we will create transformational benefits with you using an effective blend of evidence-based techniques, experience & intuition. We provide an oasis of warmth, rest, and respect for your whole self (physical, mental, & spiritual) to bring about deeper and more complete resolution to pain and suffering. Our therapists are more than trauma-informed, we're trauma-attuned. Offering care that is safe, collaborative, empowering to you and even fun sometimes! We hope to see you soon...
Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
2 Endorsed
Serves Area
Are you high-functioning on the outside but overwhelmed inside? Struggling with anxiety, trauma, or relationship patterns you can’t seem to break? Many adults seek trauma-informed counselling, EMDR or IFS therapy when coping strategies aren’t enough. You want more than symptom relief- you want nervous system regulation, clarity, and lasting change. You’re ready to heal old wounds, feel grounded, and build healthier, more connected relationships. Healing isn’t linear, and you are not broken to be fixed. Together, we gently explore your inner world so you can understand your triggers, respond instead of react, and feel grounded.
Are you high-functioning on the outside but overwhelmed inside? Struggling with anxiety, trauma, or relationship patterns you can’t seem to break? Many adults seek trauma-informed counselling, EMDR or IFS therapy when coping strategies aren’t enough. You want more than symptom relief- you want nervous system regulation, clarity, and lasting change. You’re ready to heal old wounds, feel grounded, and build healthier, more connected relationships. Healing isn’t linear, and you are not broken to be fixed. Together, we gently explore your inner world so you can understand your triggers, respond instead of react, and feel grounded.
Tammy Skomorowski (True S3lf) Spiritual Life Coach
Counsellor, MEd, CCC, CSLC
5 Endorsed
Serves Area
Are you tired of superficial strategies and short-term results? If you're ready to make life-long changes once-and-for-all, I'll support you to dive deep and do the real work. You can erase and replace subconscious negative beliefs so you can manage anxiety, feelings & triggers, and free up old patterns that don't serve you anymore. When you combine proven CBT strategies, mindfulness meditation & attachment theory practices this is the most effective way to create lasting transformation & tap into your intuition.
Are you tired of superficial strategies and short-term results? If you're ready to make life-long changes once-and-for-all, I'll support you to dive deep and do the real work. You can erase and replace subconscious negative beliefs so you can manage anxiety, feelings & triggers, and free up old patterns that don't serve you anymore. When you combine proven CBT strategies, mindfulness meditation & attachment theory practices this is the most effective way to create lasting transformation & tap into your intuition.
Are your ready to invest in yourself and understand more deeply who you are? Help yourself move forward with greater ease and awareness, enhance your relationship with yourself and others, and move through blockages that keep you stuck? My counselling services support individuals, couples and families who are struggling with a variety of health challenges and areas related to depression, anxiety, grief and loss, self-esteem, trauma, stress management and addictions. I support couples to reconnect, enhance communication and work through conflict utilizing Gottman Method couples therapy.
Are your ready to invest in yourself and understand more deeply who you are? Help yourself move forward with greater ease and awareness, enhance your relationship with yourself and others, and move through blockages that keep you stuck? My counselling services support individuals, couples and families who are struggling with a variety of health challenges and areas related to depression, anxiety, grief and loss, self-esteem, trauma, stress management and addictions. I support couples to reconnect, enhance communication and work through conflict utilizing Gottman Method couples therapy.
Life can feel overwhelming. When challenges pile up, it’s easy to lose hope and question our sense of purpose. But here’s the truth: every person has an innate capacity for healing and growth. I believe in honoring the inherent wisdom within you.
My goal is simple: to help you build resilience, authenticity, and meaningful connection. These are the foundations of mental health and well-being. As a therapist, I believe in working myself out of a job—empowering you with coping strategies and emotional regulation tools so you can thrive long after therapy ends.
Life can feel overwhelming. When challenges pile up, it’s easy to lose hope and question our sense of purpose. But here’s the truth: every person has an innate capacity for healing and growth. I believe in honoring the inherent wisdom within you.
My goal is simple: to help you build resilience, authenticity, and meaningful connection. These are the foundations of mental health and well-being. As a therapist, I believe in working myself out of a job—empowering you with coping strategies and emotional regulation tools so you can thrive long after therapy ends.
When was the last time you were happy? Can you remember a time when you weren't angry? Worried? Or just feeling nothing? Isn't it time you invested in yourself? Life shouldn't be a struggle and if you are feeling that it is, I can help you.I work differently in the fact that I work with men from a problem-solving standpoint. A lot of men feel very attracted to looking at the issues they're struggling with as problems to be solved. As we start working together we start to understand where the problem comes from and how it's affecting that individual's life. And then we make changes.
When was the last time you were happy? Can you remember a time when you weren't angry? Worried? Or just feeling nothing? Isn't it time you invested in yourself? Life shouldn't be a struggle and if you are feeling that it is, I can help you.I work differently in the fact that I work with men from a problem-solving standpoint. A lot of men feel very attracted to looking at the issues they're struggling with as problems to be solved. As we start working together we start to understand where the problem comes from and how it's affecting that individual's life. And then we make changes.
I support individuals navigating chronic illness, emotional distress, grief and loss, and relationship challenges. Whether navigating a diagnosis, life transition, or a desire to feel more like yourself again, I support clients in building greater clarity, resilience, and living in alignment with what matters most to you.
I support individuals navigating chronic illness, emotional distress, grief and loss, and relationship challenges. Whether navigating a diagnosis, life transition, or a desire to feel more like yourself again, I support clients in building greater clarity, resilience, and living in alignment with what matters most to you.
You feel stuck. Your nervous system is in overdrive, and no matter what you try—self-care, distractions, pushing through—it feels like something keeps pulling you back.
Maybe it’s anxiety, trauma, or depression that won’t loosen its grip. Perhaps you feel numb, disconnected, or constantly on edge. If your strategies haven't worked, it’s not because you’re not trying hard enough, it’s because your nervous system needs a different approach.
You feel stuck. Your nervous system is in overdrive, and no matter what you try—self-care, distractions, pushing through—it feels like something keeps pulling you back.
Maybe it’s anxiety, trauma, or depression that won’t loosen its grip. Perhaps you feel numb, disconnected, or constantly on edge. If your strategies haven't worked, it’s not because you’re not trying hard enough, it’s because your nervous system needs a different approach.
Individual, couple, family, and group counselling for relevant issues (trauma, addictions, anger, stress, anxiety, depression, suicidal ideation, self-harm, family violence, conflict, grief and loss). Support stabilization and integration for trauma, strengthen self-esteem, assertive communications, boundaries, respectful and healthy relationships, and interest-based collaborative conflict resolution at work or at home with children, spouse, extended family relationships. Serving adult populations.
Individual, couple, family, and group counselling for relevant issues (trauma, addictions, anger, stress, anxiety, depression, suicidal ideation, self-harm, family violence, conflict, grief and loss). Support stabilization and integration for trauma, strengthen self-esteem, assertive communications, boundaries, respectful and healthy relationships, and interest-based collaborative conflict resolution at work or at home with children, spouse, extended family relationships. Serving adult populations.
Making the decision to seek counselling is not easy! My goal is to help guide my clients through challenging periods in their life to a place of balance and mental well-being in a client centered, non judgmental manner. I believe my well rounded experiences, easy going nature and true care and compassion for people allows my clients the freedom to work with me in a confidential, trauma informed environment. Based on the individual clients goals, needs and preferences, I personalize the counselling experience in a way that is meaningful to them.
Making the decision to seek counselling is not easy! My goal is to help guide my clients through challenging periods in their life to a place of balance and mental well-being in a client centered, non judgmental manner. I believe my well rounded experiences, easy going nature and true care and compassion for people allows my clients the freedom to work with me in a confidential, trauma informed environment. Based on the individual clients goals, needs and preferences, I personalize the counselling experience in a way that is meaningful to them.
Do you feel stuck in old patterns or ways of responding to life's challenges? Are you ready to feel more grounded and self aware? When we get curious about what we're experiencing, it can lead to new insights and help us move toward a positive future. I have experience working with individuals experiencing a wide range of challenges including life transitions, stress, grief, depression, and anxiety.
Do you feel stuck in old patterns or ways of responding to life's challenges? Are you ready to feel more grounded and self aware? When we get curious about what we're experiencing, it can lead to new insights and help us move toward a positive future. I have experience working with individuals experiencing a wide range of challenges including life transitions, stress, grief, depression, and anxiety.
How does your Counsellor compare?
Number of Counsellors in Quesnel, BC
20+
Average cost per session
$150
Counsellors in Quesnel, BC who prioritize treating:
| 91% | Trauma and PTSD |
| 91% | Complex PTSD |
| 91% | Medical Trauma |
| 82% | Depression |
| 82% | Life Transitions |
| 82% | Stress |
| 77% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 71% | Pacific Blue Cross |
| 59% | SunLife |
| 59% | Canada Life | Great-West Life |
How Counsellors in Quesnel, BC see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 86% | Female | |
| 9% | Non-Binary | |
| 5% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Quesnel?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.