The Co-operators Therapists in Port Moody, BC
Ala'a
Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
7 Endorsed
Port Moody, BC V3H
Waitlist for new clients
You may find yourself giving so much to others while quietly running on empty. Over time, stress, conflict, and daily pressures can leave you feeling exhausted and disconnected. I offer a calm, restorative space to process what you are carrying and explore strategies that support relief, clarity, and steadiness. As the founder of Golden Hour Counselling, and as a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC), I support individuals navigating ADHD, addiction, anxiety, trauma, stress, anger, grief & loss, depression, relationship issues, life transitions, low self-worth, burnout, and parenting struggles.
You may find yourself giving so much to others while quietly running on empty. Over time, stress, conflict, and daily pressures can leave you feeling exhausted and disconnected. I offer a calm, restorative space to process what you are carrying and explore strategies that support relief, clarity, and steadiness. As the founder of Golden Hour Counselling, and as a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC), I support individuals navigating ADHD, addiction, anxiety, trauma, stress, anger, grief & loss, depression, relationship issues, life transitions, low self-worth, burnout, and parenting struggles.
Hi, I’m Celina Jensen, a Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC) and EMDR therapist. You may look capable on the outside — holding it together at work or for your family — yet feel reactive, overwhelmed, anxious, or not quite yourself. Relationship patterns may leave you feeling frustrated, shut down, or not good enough.
Therapy can help you feel more grounded, regulated, and connected. I provide trauma-informed therapy for adults navigating trauma, anxiety, relationship challenges, anger, and chronic stress. Together, we work toward feeling less reactive and more connected to yourself and others.
Hi, I’m Celina Jensen, a Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC) and EMDR therapist. You may look capable on the outside — holding it together at work or for your family — yet feel reactive, overwhelmed, anxious, or not quite yourself. Relationship patterns may leave you feeling frustrated, shut down, or not good enough.
Therapy can help you feel more grounded, regulated, and connected. I provide trauma-informed therapy for adults navigating trauma, anxiety, relationship challenges, anger, and chronic stress. Together, we work toward feeling less reactive and more connected to yourself and others.
If anxiety about how you're seen in the world has started running the show, or your relationship with your body feels like something you're surviving instead of living in, you're in the right place.
Much of my work lives at the intersection of body image, anxiety, and self-worth. I'm trained in dismantling weight bias and supporting people navigating appearance-based shame — the particular exhaustion of existing in a body that the world won't stop having opinions about. This work is somatic, creative, and grounded in the understanding that how you feel about yourself didn't start with you.
If anxiety about how you're seen in the world has started running the show, or your relationship with your body feels like something you're surviving instead of living in, you're in the right place.
Much of my work lives at the intersection of body image, anxiety, and self-worth. I'm trained in dismantling weight bias and supporting people navigating appearance-based shame — the particular exhaustion of existing in a body that the world won't stop having opinions about. This work is somatic, creative, and grounded in the understanding that how you feel about yourself didn't start with you.
Many of my clients grew up with emotionally immature, critical, inconsistent, or unpredictable caregivers. They learned to be capable, self-reliant, and highly attuned to others, but now struggle with self-trust, boundaries, people-pleasing, anxiety, or feeling fully connected to themselves. You may be the “black sheep” in your family, the one who noticed unhealthy dynamics or chose a different path. You want to feel more grounded, clear, steady, and authentic in your relationships and daily life.
Many of my clients grew up with emotionally immature, critical, inconsistent, or unpredictable caregivers. They learned to be capable, self-reliant, and highly attuned to others, but now struggle with self-trust, boundaries, people-pleasing, anxiety, or feeling fully connected to themselves. You may be the “black sheep” in your family, the one who noticed unhealthy dynamics or chose a different path. You want to feel more grounded, clear, steady, and authentic in your relationships and daily life.
I am Elnaz. I am a registered clinical counsellor based in Coquitlam, BC. As part of my training, I worked with individuals who were in crisis or were suicidal. I also worked with individuals suffering from a variety of issues, such as depression, anxiety, addiction, and ADHD. I help couples and families with conflict resolution and effective communication skills. I specialized in working with individuals dealing with ADHD. Since I am a Gestalt therapist, I focus on the individual as a whole and help them achieve their wholeness while I am considering all the aspects of their lives.
I am Elnaz. I am a registered clinical counsellor based in Coquitlam, BC. As part of my training, I worked with individuals who were in crisis or were suicidal. I also worked with individuals suffering from a variety of issues, such as depression, anxiety, addiction, and ADHD. I help couples and families with conflict resolution and effective communication skills. I specialized in working with individuals dealing with ADHD. Since I am a Gestalt therapist, I focus on the individual as a whole and help them achieve their wholeness while I am considering all the aspects of their lives.
More Therapists Nearby
Trauma can make you feel disconnected, overwhelmed and alone — but it doesn’t have to stay that way. I am a trauma-focused therapist offering EMDR and personalized therapy for adults, couples and families. In-person in Delta Saturdays, virtual across BC all week. I speak Arabic and offer culturally sensitive care. Reach out today — healing starts with one conversation.
Trauma can make you feel disconnected, overwhelmed and alone — but it doesn’t have to stay that way. I am a trauma-focused therapist offering EMDR and personalized therapy for adults, couples and families. In-person in Delta Saturdays, virtual across BC all week. I speak Arabic and offer culturally sensitive care. Reach out today — healing starts with one conversation.
Being a “helper” has always been in my nature. I find a true sense of purpose in knowing I have been of service assisting others in their journey to self improvement, providing an empathetic sounding board, and non-judgemental guidance. I believe that counselling is a collaborative process in which my role is to walk alongside each of my clients, providing them with the emotional support and psycho-educational tools to draw upon the strength & solutions that inherently lie within them. I work with adult individuals, those seeking relationship & marriage counselling, and women during their prenatal/postpartum period.
Being a “helper” has always been in my nature. I find a true sense of purpose in knowing I have been of service assisting others in their journey to self improvement, providing an empathetic sounding board, and non-judgemental guidance. I believe that counselling is a collaborative process in which my role is to walk alongside each of my clients, providing them with the emotional support and psycho-educational tools to draw upon the strength & solutions that inherently lie within them. I work with adult individuals, those seeking relationship & marriage counselling, and women during their prenatal/postpartum period.
Are you caught in a frustrating loop of misunderstandings? Perhaps intense emotional reactions are creating distance, or you're navigating the complexities of a neurodiverse relationship. Alternatively, seeking individual or couples support with managing emotional dysregulation or moving through a world not built for your neurodivergent brain may have left you feeling exhausted and burnt out. When your relationship is unsteady or your nervous system is overwhelmed, it impacts everything. You might feel misunderstood, isolated, or stuck in painful cycles. Your experiences are valid, and you don't have to figure this out alone.
Are you caught in a frustrating loop of misunderstandings? Perhaps intense emotional reactions are creating distance, or you're navigating the complexities of a neurodiverse relationship. Alternatively, seeking individual or couples support with managing emotional dysregulation or moving through a world not built for your neurodivergent brain may have left you feeling exhausted and burnt out. When your relationship is unsteady or your nervous system is overwhelmed, it impacts everything. You might feel misunderstood, isolated, or stuck in painful cycles. Your experiences are valid, and you don't have to figure this out alone.
With over 6+ years of experience in the helping field I support adults, youth (14+), and couples; specializing in ADHD, Anxiety, Depression, Addiction, Anger, Relationship Issues/Couples, Anxiety, Life Transitions, Men’s Health, Stress, Trauma & PTSD. I help you explore emotions, release old patterns, and navigate life's challenges as surpressed emotions can often show up as anger, anxiety, or burnout. I offer a safe space to process, release old patterns, and build strategies for lasting change. Together, we’ll work toward healing, growth, and reconnecting with your authentic self.
With over 6+ years of experience in the helping field I support adults, youth (14+), and couples; specializing in ADHD, Anxiety, Depression, Addiction, Anger, Relationship Issues/Couples, Anxiety, Life Transitions, Men’s Health, Stress, Trauma & PTSD. I help you explore emotions, release old patterns, and navigate life's challenges as surpressed emotions can often show up as anger, anxiety, or burnout. I offer a safe space to process, release old patterns, and build strategies for lasting change. Together, we’ll work toward healing, growth, and reconnecting with your authentic self.
With over 10 years of experience, I support people navigating trauma, PTSD, anxiety, depression, addiction, domestic abuse, chronic illness, and major life transitions. If you’re feeling overwhelmed, stuck, or disconnected from yourself, you’re not alone and you don’t have to figure it out on your own. Together, we’ll gently explore how these experiences have shaped your thoughts, emotions, and patterns, and begin to make sense of what you’re carrying. My approach is grounded in compassion and clarity, helping you move at your own pace while building a deeper understanding of yourself. Healing is possible.
With over 10 years of experience, I support people navigating trauma, PTSD, anxiety, depression, addiction, domestic abuse, chronic illness, and major life transitions. If you’re feeling overwhelmed, stuck, or disconnected from yourself, you’re not alone and you don’t have to figure it out on your own. Together, we’ll gently explore how these experiences have shaped your thoughts, emotions, and patterns, and begin to make sense of what you’re carrying. My approach is grounded in compassion and clarity, helping you move at your own pace while building a deeper understanding of yourself. Healing is possible.
Are you struggling to feel like yourself? Connecting with someone can really make a difference. Don't hesitate to reach out and talk. You deserve support.
People experience stress and anxiety in unique ways. My approach is to have one-on-one conversations with individuals and truly grasp the underlying causes of their stress. My aim is to provide support and tools to help them effectively manage or alleviate their stress so that they can navigate their daily lives with greater ease. Life is a journey filled with various experiences and challenges that encompass physical, emotional, and cultural dimensions.
Are you struggling to feel like yourself? Connecting with someone can really make a difference. Don't hesitate to reach out and talk. You deserve support.
People experience stress and anxiety in unique ways. My approach is to have one-on-one conversations with individuals and truly grasp the underlying causes of their stress. My aim is to provide support and tools to help them effectively manage or alleviate their stress so that they can navigate their daily lives with greater ease. Life is a journey filled with various experiences and challenges that encompass physical, emotional, and cultural dimensions.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
You’ve been holding it all together for everyone else, but lately it feels like you’re barely staying afloat. Maybe the stress is piling up, your relationships feel strained, or you’re exhausted from trying to meet everyone’s expectations—including your own. You don’t have to keep pushing through alone. In our work together, you’ll have a space where you can be real, let go of the pressure, and start making sense of what’s really going on beneath the surface. Whether you’re seeking relief from anxiety, clarity in your relationships, or simply space to breathe again—I’m here to walk alongside you and help you reconnect to you.
You’ve been holding it all together for everyone else, but lately it feels like you’re barely staying afloat. Maybe the stress is piling up, your relationships feel strained, or you’re exhausted from trying to meet everyone’s expectations—including your own. You don’t have to keep pushing through alone. In our work together, you’ll have a space where you can be real, let go of the pressure, and start making sense of what’s really going on beneath the surface. Whether you’re seeking relief from anxiety, clarity in your relationships, or simply space to breathe again—I’m here to walk alongside you and help you reconnect to you.
Decipher Counselling Art Therapy Studio offers creative, liberation-oriented therapy for people dealing with experiences of invalidation, including any and all underrepresented communities. This may include processing trauma, navigating identities, life transitions, and power differences. We aim to create a space where people of all intersectionalities can feel like they belong. To feel like they can be themselves in their most unique ways. Where their stories will be heard and held. We work to decolonize therapy in our therapy practice and personally around our identities.
Decipher Counselling Art Therapy Studio offers creative, liberation-oriented therapy for people dealing with experiences of invalidation, including any and all underrepresented communities. This may include processing trauma, navigating identities, life transitions, and power differences. We aim to create a space where people of all intersectionalities can feel like they belong. To feel like they can be themselves in their most unique ways. Where their stories will be heard and held. We work to decolonize therapy in our therapy practice and personally around our identities.
한국어 설명은 위 "한국어" 를 클릭하세요. From birth to death, we constantly move between the spectrum of stability and fragility. No one’s always firm, and no one’s always vulnerable. No one’s entirely powerless or one hundred percent stoic in the face of challenging circumstances. Counselling cannot immediately alter the external factors of your situation, but it can encourage a better response from you. I wish, through counselling, you will find opportunities for growth and change.
한국어 설명은 위 "한국어" 를 클릭하세요. From birth to death, we constantly move between the spectrum of stability and fragility. No one’s always firm, and no one’s always vulnerable. No one’s entirely powerless or one hundred percent stoic in the face of challenging circumstances. Counselling cannot immediately alter the external factors of your situation, but it can encourage a better response from you. I wish, through counselling, you will find opportunities for growth and change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
Do you struggle with depression or anxiety? Are you unsure of what to do from here? Let's untangle those moments to help you see your true self, which includes your strengths, struggles and life transitions. When we see ourselves through a different lens, we may recognize a more authentic self, creating self-acceptance and self-love. Let’s work together to create a relationship based on trust, genuineness and acceptance. I have daytime and evening availability.
Do you struggle with depression or anxiety? Are you unsure of what to do from here? Let's untangle those moments to help you see your true self, which includes your strengths, struggles and life transitions. When we see ourselves through a different lens, we may recognize a more authentic self, creating self-acceptance and self-love. Let’s work together to create a relationship based on trust, genuineness and acceptance. I have daytime and evening availability.
You are someone who handles things. You always have. But lately, handling things has started to feel like surviving them and you are tired of surviving.
The stress has become structural. The anxiety lives in your body now, not just your mind. You push through because stopping feels impossible. You push through because everything you have built depends on you continuing to function. You are not broken. You are a high-performing person carrying more than high performance was designed to hold.
I am Iffy Nwankwo, Registered Counselor (CCC) and founder of Hartwell Counselling Therapy Group-offering virtual therapy in BC.
You are someone who handles things. You always have. But lately, handling things has started to feel like surviving them and you are tired of surviving.
The stress has become structural. The anxiety lives in your body now, not just your mind. You push through because stopping feels impossible. You push through because everything you have built depends on you continuing to function. You are not broken. You are a high-performing person carrying more than high performance was designed to hold.
I am Iffy Nwankwo, Registered Counselor (CCC) and founder of Hartwell Counselling Therapy Group-offering virtual therapy in BC.
Most of my clients come to me after years of being bounced around — poked, prodded, dismissed, told their symptoms are stress or in their head. They live with chronic pain, chronic illness, ME/CFS, fibromyalgia, Long COVID, POTS, or medical trauma, and they're done pushing through flares and pretending to be fine. What they want is someone who actually gets it. I do — I live in a chronic-illness body myself. We work on nervous system regulation, pacing, and everything you're carrying alongside the illness, using Pain Reprocessing Therapy, SSP, CBT, DBT, and somatic work. Online across BC, AB, MB, SK, NL, YT, NT, and NU.
Most of my clients come to me after years of being bounced around — poked, prodded, dismissed, told their symptoms are stress or in their head. They live with chronic pain, chronic illness, ME/CFS, fibromyalgia, Long COVID, POTS, or medical trauma, and they're done pushing through flares and pretending to be fine. What they want is someone who actually gets it. I do — I live in a chronic-illness body myself. We work on nervous system regulation, pacing, and everything you're carrying alongside the illness, using Pain Reprocessing Therapy, SSP, CBT, DBT, and somatic work. Online across BC, AB, MB, SK, NL, YT, NT, and NU.
See more therapy options for Port Moody
Nearby The Co-operators Counsellors Searches for Port Moody
- Abbotsford
- Burnaby
- Coquitlam
- Langley
- Maple Ridge
- New Westminster
- North Vancouver
- Richmond
- Surrey
- Vancouver
- White Rock