Medavie Blue Cross Therapists in Port Moody, BC
I am a Licensed Psychologist in BC and have been practicing since 2003. I conduct individual therapy with adults primarily from a psychodynamic perspective but incorporate other perspectives such as cognitive-behavioural therapy (CBT), EMDR, existential, and trauma therapy. Much of my work has focused on helping people who are experiencing depression, anxiety, trauma or stress. The length of therapy can vary. Short-term therapy can be helpful for lessening symptoms or adjusting to new life circumstances, while longer-term therapy can be useful for addressing longer-standing issues such low self-esteem or the after-effects of trauma.
I am a Licensed Psychologist in BC and have been practicing since 2003. I conduct individual therapy with adults primarily from a psychodynamic perspective but incorporate other perspectives such as cognitive-behavioural therapy (CBT), EMDR, existential, and trauma therapy. Much of my work has focused on helping people who are experiencing depression, anxiety, trauma or stress. The length of therapy can vary. Short-term therapy can be helpful for lessening symptoms or adjusting to new life circumstances, while longer-term therapy can be useful for addressing longer-standing issues such low self-esteem or the after-effects of trauma.
Ala'a
Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
7 Endorsed
Port Moody, BC V3H
Waitlist for new clients
You may find yourself giving so much to others while quietly running on empty. Over time, stress, conflict, and daily pressures can leave you feeling exhausted and disconnected. I offer a calm, restorative space to process what you are carrying and explore strategies that support relief, clarity, and steadiness. As the founder of Golden Hour Counselling, and as a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC), I support individuals navigating ADHD, addiction, anxiety, trauma, stress, anger, grief & loss, depression, relationship issues, life transitions, low self-worth, burnout, and parenting struggles.
You may find yourself giving so much to others while quietly running on empty. Over time, stress, conflict, and daily pressures can leave you feeling exhausted and disconnected. I offer a calm, restorative space to process what you are carrying and explore strategies that support relief, clarity, and steadiness. As the founder of Golden Hour Counselling, and as a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC), I support individuals navigating ADHD, addiction, anxiety, trauma, stress, anger, grief & loss, depression, relationship issues, life transitions, low self-worth, burnout, and parenting struggles.
I am passionate about helping individuals discover their strengths, find their voice, and embrace their best selves. I believe in meeting each client where they are and working together toward healing and personal growth. With a strong focus on building meaningful relationships and fostering a solid therapeutic alliance, I work to create a safe, supportive, and comfortable environment where clients feel free to express their innermost thoughts and emotions.
I am passionate about helping individuals discover their strengths, find their voice, and embrace their best selves. I believe in meeting each client where they are and working together toward healing and personal growth. With a strong focus on building meaningful relationships and fostering a solid therapeutic alliance, I work to create a safe, supportive, and comfortable environment where clients feel free to express their innermost thoughts and emotions.
My work addresses experiences of trauma, post-traumatic stress, childhood adversity, or grief/loss through somatic, mindfulness and movement therapy practices.
Body-centered therapy may be effective for you, if you experience:
-Re-occurring and distressing memories.
-Feeling sensitive, "touchy" or reactive in certain situations, places or interactions.
-Avoiding certain situations, places, people, emotions or interactions.
-Anxiety, fear, guilt or shame in a way that you feel needs to change.
-Depression, sadness, or isolation in a way that impacts your life and well-being.
-Re-occurring nightmares or disturbing dreams.
My work addresses experiences of trauma, post-traumatic stress, childhood adversity, or grief/loss through somatic, mindfulness and movement therapy practices.
Body-centered therapy may be effective for you, if you experience:
-Re-occurring and distressing memories.
-Feeling sensitive, "touchy" or reactive in certain situations, places or interactions.
-Avoiding certain situations, places, people, emotions or interactions.
-Anxiety, fear, guilt or shame in a way that you feel needs to change.
-Depression, sadness, or isolation in a way that impacts your life and well-being.
-Re-occurring nightmares or disturbing dreams.
I firmly believe that every individual possesses inner strengths that may go unnoticed due to their current life circumstances and obstacles. My primary focus is to assist clients in discovering their true potential and uncovering their innate strengths. By recognizing and tapping into these strengths, I strongly believe that clients can develop new skills and strategies to navigate through challenging times. In order to create a safe and supportive environment for my clients, I continuously strive to establish a space where they feel comfortable addressing past traumas, various life challenges, and unexpressed emotions.
I firmly believe that every individual possesses inner strengths that may go unnoticed due to their current life circumstances and obstacles. My primary focus is to assist clients in discovering their true potential and uncovering their innate strengths. By recognizing and tapping into these strengths, I strongly believe that clients can develop new skills and strategies to navigate through challenging times. In order to create a safe and supportive environment for my clients, I continuously strive to establish a space where they feel comfortable addressing past traumas, various life challenges, and unexpressed emotions.
Hi, I’m Celina Jensen, a Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC) and EMDR therapist. You may look capable on the outside — holding it together at work or for your family — yet feel reactive, overwhelmed, anxious, or not quite yourself. Relationship patterns may leave you feeling frustrated, shut down, or not good enough.
Therapy can help you feel more grounded, regulated, and connected. I provide trauma-informed therapy for adults navigating trauma, anxiety, relationship challenges, anger, and chronic stress. Together, we work toward feeling less reactive and more connected to yourself and others.
Hi, I’m Celina Jensen, a Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC) and EMDR therapist. You may look capable on the outside — holding it together at work or for your family — yet feel reactive, overwhelmed, anxious, or not quite yourself. Relationship patterns may leave you feeling frustrated, shut down, or not good enough.
Therapy can help you feel more grounded, regulated, and connected. I provide trauma-informed therapy for adults navigating trauma, anxiety, relationship challenges, anger, and chronic stress. Together, we work toward feeling less reactive and more connected to yourself and others.
If you’re feeling overwhelmed by anxiety, low mood, behavioural challenges, relationship difficulties, or life transitions, you’re not alone. You may be seeking clarity, practical tools, and deeper insight into your patterns and emotions. Here, you’ll find a supportive, safe space to be truly heard and understood, build resilience, strengthen relationships, gain confidence, and move beyond coping toward lasting well-being and meaningful, transformative personal growth. Together, we can explore your unique strengths and create a path forward that feels manageable, empowering, and sustainable.
If you’re feeling overwhelmed by anxiety, low mood, behavioural challenges, relationship difficulties, or life transitions, you’re not alone. You may be seeking clarity, practical tools, and deeper insight into your patterns and emotions. Here, you’ll find a supportive, safe space to be truly heard and understood, build resilience, strengthen relationships, gain confidence, and move beyond coping toward lasting well-being and meaningful, transformative personal growth. Together, we can explore your unique strengths and create a path forward that feels manageable, empowering, and sustainable.
Are you looking to calm your mind? Are you lost and trying to sort out issues in your life? As your counselor I will support and encourage you in gaining the change and autonomy you want over your life. I utilize evidence-based therapies involving the body, mind, and spirit for a whole-person integrated approach to wellness. Why is Calm Mind Counselling for you: I am a caring, respectful professional who appreciates trust should be earned. I have experience treating adults and children living with a variety of emotional challenges. Extensive work with FNHA and CVAP clients. Confidentiality and safety are paramount in my work.
Are you looking to calm your mind? Are you lost and trying to sort out issues in your life? As your counselor I will support and encourage you in gaining the change and autonomy you want over your life. I utilize evidence-based therapies involving the body, mind, and spirit for a whole-person integrated approach to wellness. Why is Calm Mind Counselling for you: I am a caring, respectful professional who appreciates trust should be earned. I have experience treating adults and children living with a variety of emotional challenges. Extensive work with FNHA and CVAP clients. Confidentiality and safety are paramount in my work.
I am able to offer direct billing for the Autism Funding Unit, the Crime Victim Assistance Program, Pacific Blue Cross, Medavie Blue Cross, and Sun Life.
Welcome! I am Jill and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. My goals as a therapist are to provide an inclusive and safe environment during an individual’s most trying times. As an empathic and compassionate person, I aim to walk with clients, not lead them on their journey of self-discovery. This journey will be grounded in mutual respect, compassion, honesty, and humour.
I am able to offer direct billing for the Autism Funding Unit, the Crime Victim Assistance Program, Pacific Blue Cross, Medavie Blue Cross, and Sun Life.
Welcome! I am Jill and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. My goals as a therapist are to provide an inclusive and safe environment during an individual’s most trying times. As an empathic and compassionate person, I aim to walk with clients, not lead them on their journey of self-discovery. This journey will be grounded in mutual respect, compassion, honesty, and humour.
I am a Registered Clinical Counsellor and a Registered Social Worker. I provide support to adults and couples. I recognize that it takes a great deal of courage to make the decision to start and commit to counselling. I consider it a privilege to be invited into your life. My goal is to create a safe and non-judgmental space for you to process the confusing, overwhelming, or painful part of your life. I look forward to working with you.
Areas of Support:
● Anxiety and depression
● Trauma
● Relationship issues and communication challenges
● Life transitions
● Stress and Burnout
I am a Registered Clinical Counsellor and a Registered Social Worker. I provide support to adults and couples. I recognize that it takes a great deal of courage to make the decision to start and commit to counselling. I consider it a privilege to be invited into your life. My goal is to create a safe and non-judgmental space for you to process the confusing, overwhelming, or painful part of your life. I look forward to working with you.
Areas of Support:
● Anxiety and depression
● Trauma
● Relationship issues and communication challenges
● Life transitions
● Stress and Burnout
If anxiety about how you're seen in the world has started running the show, or your relationship with your body feels like something you're surviving instead of living in, you're in the right place.
Much of my work lives at the intersection of body image, anxiety, and self-worth. I'm trained in dismantling weight bias and supporting people navigating appearance-based shame — the particular exhaustion of existing in a body that the world won't stop having opinions about. This work is somatic, creative, and grounded in the understanding that how you feel about yourself didn't start with you.
If anxiety about how you're seen in the world has started running the show, or your relationship with your body feels like something you're surviving instead of living in, you're in the right place.
Much of my work lives at the intersection of body image, anxiety, and self-worth. I'm trained in dismantling weight bias and supporting people navigating appearance-based shame — the particular exhaustion of existing in a body that the world won't stop having opinions about. This work is somatic, creative, and grounded in the understanding that how you feel about yourself didn't start with you.
Passionate about working with children and youth, adults, and families experiencing anxiety and depression, struggling to create stability and control in life and seeking to create deeper self-awareness. The mindset of acceptance, trauma informed lens will target distressing negative thoughts, feelings, behaviours and reactions by adjusting ones relationship with those experiences and develop proactive and healthy coping tools; living a life full of clarity and genuineness.
Passionate about working with children and youth, adults, and families experiencing anxiety and depression, struggling to create stability and control in life and seeking to create deeper self-awareness. The mindset of acceptance, trauma informed lens will target distressing negative thoughts, feelings, behaviours and reactions by adjusting ones relationship with those experiences and develop proactive and healthy coping tools; living a life full of clarity and genuineness.
I offer counselling to self-identifying women, men, and folks who are gender non-conforming. I seek to provide a space of authenticity, safety and groundedness where clients feel safe to explore their inner experiences. I take a compassionate, authentic and non-judgmental approach when working with clients. I believe each person has the capability to heal and warrants having someone with them on the journey through the exploration and discovery of their authentic self.
I offer counselling to self-identifying women, men, and folks who are gender non-conforming. I seek to provide a space of authenticity, safety and groundedness where clients feel safe to explore their inner experiences. I take a compassionate, authentic and non-judgmental approach when working with clients. I believe each person has the capability to heal and warrants having someone with them on the journey through the exploration and discovery of their authentic self.
We support clients through some of life’s most difficult seasons with care that is warm, practical, and grounded. We understand that trauma can come from a single event or build over time through ongoing stress, relationship wounds, or family dynamics. Our approach is tailored to each person’s needs, pace, and goals.
We have experience working with PTSD and trauma-related symptoms, using evidence-based, trauma-informed methods to help clients feel safer in their bodies, reduce triggers, and reconnect with a sense of stability and meaning. We also support clients affected by immigration and acculturation stress.
We support clients through some of life’s most difficult seasons with care that is warm, practical, and grounded. We understand that trauma can come from a single event or build over time through ongoing stress, relationship wounds, or family dynamics. Our approach is tailored to each person’s needs, pace, and goals.
We have experience working with PTSD and trauma-related symptoms, using evidence-based, trauma-informed methods to help clients feel safer in their bodies, reduce triggers, and reconnect with a sense of stability and meaning. We also support clients affected by immigration and acculturation stress.
Advanced training in: Anxiety, Trauma, ADHD, Couples Counselling, IBS (gut/brain). I aim to go beyond talk therapy with interventions and tools that address what is holding you back. My approach is empathetic while being goal-oriented. I won't sugar-coat it but I will support you toward your goals. Therapy should be about lasting change that improves your quality of life. You may be looking for a therapist to talk to, but more importantly, you want someone who can help you achieve change. Whether you are experiencing relationship issues, emotional burnout, anxiety, depression, or life challenges, the way forward is through change.
Advanced training in: Anxiety, Trauma, ADHD, Couples Counselling, IBS (gut/brain). I aim to go beyond talk therapy with interventions and tools that address what is holding you back. My approach is empathetic while being goal-oriented. I won't sugar-coat it but I will support you toward your goals. Therapy should be about lasting change that improves your quality of life. You may be looking for a therapist to talk to, but more importantly, you want someone who can help you achieve change. Whether you are experiencing relationship issues, emotional burnout, anxiety, depression, or life challenges, the way forward is through change.
He is also a registered service provider for Medavie Blue Cross permitting direct billing for clients from the Canadian Armed Forces, Royal Canadian Mounted Police, and Veterans Affairs Canada.
Dr. Stephen Rochefort is a registered psychologist with a practice in forensic and clinical psychology. He offers professional psychological services based out of Coquitlam, British Columbia. Dr. Stephen provides assessment, treatment, and consultative services. He offers services to address a diverse range of concerns including anxiety, depression, phobias, grief, abuse, domestic violence, trauma, self-harm, suicidality, eating disorders, and personality disorders. In the forensic realm, Dr. Stephen offers risk assessment, psychological evaluation, and treatment services in the areas of criminal and civil forensics.
He is also a registered service provider for Medavie Blue Cross permitting direct billing for clients from the Canadian Armed Forces, Royal Canadian Mounted Police, and Veterans Affairs Canada.
Dr. Stephen Rochefort is a registered psychologist with a practice in forensic and clinical psychology. He offers professional psychological services based out of Coquitlam, British Columbia. Dr. Stephen provides assessment, treatment, and consultative services. He offers services to address a diverse range of concerns including anxiety, depression, phobias, grief, abuse, domestic violence, trauma, self-harm, suicidality, eating disorders, and personality disorders. In the forensic realm, Dr. Stephen offers risk assessment, psychological evaluation, and treatment services in the areas of criminal and civil forensics.
As a trauma therapist in Coquitlam with over 13 years of professional experience, I support individuals, couples, and families from diverse cultural backgrounds who are navigating the impacts of trauma, anxiety, depression, PTSD, complex PTSD, and grief. My approach is integrative, client-centered, and trauma-informed, allowing therapy to be personalized, practical, and compassionate. I believe each person brings unique strengths, lived experiences, and stories that deserve to be understood with care and respect. In our work together, I create a supportive space to make sense of past experiences, and move toward healing.
As a trauma therapist in Coquitlam with over 13 years of professional experience, I support individuals, couples, and families from diverse cultural backgrounds who are navigating the impacts of trauma, anxiety, depression, PTSD, complex PTSD, and grief. My approach is integrative, client-centered, and trauma-informed, allowing therapy to be personalized, practical, and compassionate. I believe each person brings unique strengths, lived experiences, and stories that deserve to be understood with care and respect. In our work together, I create a supportive space to make sense of past experiences, and move toward healing.
Maybe your mind rarely feels quiet. You replay conversations, second-guess decisions, worry about what other people think, or feel responsible for keeping everything together. Perhaps a relationship has left you questioning yourself, you're adjusting to changes in your life, or you’re exhausted from being the one who handles everything. You might find yourself overthinking things that used to feel easier, saying yes when you want to say no, or wondering why the same patterns keep showing up. These are some of the reasons people come to see me.
Maybe your mind rarely feels quiet. You replay conversations, second-guess decisions, worry about what other people think, or feel responsible for keeping everything together. Perhaps a relationship has left you questioning yourself, you're adjusting to changes in your life, or you’re exhausted from being the one who handles everything. You might find yourself overthinking things that used to feel easier, saying yes when you want to say no, or wondering why the same patterns keep showing up. These are some of the reasons people come to see me.
Congratulations on seeking counselling. You might currently be in a dark spot and hesitant to seek help. Rest assured that you are not alone in this. It takes courage to seek help and you are on your way there. I have been in your spot before and my healing journey guided me to help others overcome complex trauma. You don't need to be controlled by your past anymore. A common goal would be to reach your full potentials and be your authentic self again, and the work focuses on processing the past so it has less hold on your present. Allow us to collaboratively create a non-judgmental space and move to a healthier future.
Congratulations on seeking counselling. You might currently be in a dark spot and hesitant to seek help. Rest assured that you are not alone in this. It takes courage to seek help and you are on your way there. I have been in your spot before and my healing journey guided me to help others overcome complex trauma. You don't need to be controlled by your past anymore. A common goal would be to reach your full potentials and be your authentic self again, and the work focuses on processing the past so it has less hold on your present. Allow us to collaboratively create a non-judgmental space and move to a healthier future.
Do you struggle with anxiety, depression, relationships, or feel stuck in unresolved feelings from your past that affect your relationships, work, or how you feel about yourself? Are you a partner wanting to learn to communicate and connect more in your relationship or a parent who’s worried about their teen? You’re in the right place. Oceanside Psychology Group is a specialized private practice that focuses on helping teens, adults, couples, and families change the way they feel about themselves and strengthen their relationships.
Do you struggle with anxiety, depression, relationships, or feel stuck in unresolved feelings from your past that affect your relationships, work, or how you feel about yourself? Are you a partner wanting to learn to communicate and connect more in your relationship or a parent who’s worried about their teen? You’re in the right place. Oceanside Psychology Group is a specialized private practice that focuses on helping teens, adults, couples, and families change the way they feel about themselves and strengthen their relationships.
See more therapy options for Port Moody
Nearby Medavie Blue Cross Counsellors Searches for Port Moody
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Richmond
- Surrey
- Vancouver
- West Vancouver