Marriage Counselling Therapists in Port Moody, BC
Are you looking to calm your mind? Are you lost and trying to sort out issues in your life? As your counselor I will support and encourage you in gaining the change and autonomy you want over your life. I utilize evidence-based therapies involving the body, mind, and spirit for a whole-person integrated approach to wellness. Why is Calm Mind Counselling for you: I am a caring, respectful professional who appreciates trust should be earned. I have experience treating adults and children living with a variety of emotional challenges. Extensive work with FNHA and CVAP clients. Confidentiality and safety are paramount in my work.
Are you looking to calm your mind? Are you lost and trying to sort out issues in your life? As your counselor I will support and encourage you in gaining the change and autonomy you want over your life. I utilize evidence-based therapies involving the body, mind, and spirit for a whole-person integrated approach to wellness. Why is Calm Mind Counselling for you: I am a caring, respectful professional who appreciates trust should be earned. I have experience treating adults and children living with a variety of emotional challenges. Extensive work with FNHA and CVAP clients. Confidentiality and safety are paramount in my work.
For couples I offer CBCT and Gottman to improve communication, understand recurring conflicts, and build stable, connected relationships.
My doctoral training enables me to blend advanced psychological theory with practical evidence-based tools, while recognizing the therapeutic relationship as the true foundation of lasting healing.
For couples I offer CBCT and Gottman to improve communication, understand recurring conflicts, and build stable, connected relationships.
My doctoral training enables me to blend advanced psychological theory with practical evidence-based tools, while recognizing the therapeutic relationship as the true foundation of lasting healing.
I am trained in both individual and couples therapy, as relationships are often a source of profound distress for us.
I use evidence-based tools of acceptance, mindfulness, and emotion-focused therapy to help people change and live more fully. You might: learn to process painful emotions (and even learn from them), step back from your thoughts and learn to see your mind as an advisor (not your boss), define what matters most to you, and take actions to improve your life.
I am trained in both individual and couples therapy, as relationships are often a source of profound distress for us.
I use evidence-based tools of acceptance, mindfulness, and emotion-focused therapy to help people change and live more fully. You might: learn to process painful emotions (and even learn from them), step back from your thoughts and learn to see your mind as an advisor (not your boss), define what matters most to you, and take actions to improve your life.
If you’re feeling overwhelmed by anxiety, low mood, behavioural challenges, relationship difficulties, or life transitions, you’re not alone. You may be seeking clarity, practical tools, and deeper insight into your patterns and emotions. Here, you’ll find a supportive, safe space to be truly heard and understood, build resilience, strengthen relationships, gain confidence, and move beyond coping toward lasting well-being and meaningful, transformative personal growth. Together, we can explore your unique strengths and create a path forward that feels manageable, empowering, and sustainable.
If you’re feeling overwhelmed by anxiety, low mood, behavioural challenges, relationship difficulties, or life transitions, you’re not alone. You may be seeking clarity, practical tools, and deeper insight into your patterns and emotions. Here, you’ll find a supportive, safe space to be truly heard and understood, build resilience, strengthen relationships, gain confidence, and move beyond coping toward lasting well-being and meaningful, transformative personal growth. Together, we can explore your unique strengths and create a path forward that feels manageable, empowering, and sustainable.
These include general stress, anxiety, panic, OCD, depression, traumatic experiences, grief/loss, couples' and relationship issues.
As a highly trained professional, I help people with many challenges, working with emotions, thoughts, relationships, and the mind-body connection. I listen, support, and use active therapeutic strategies to help people manage difficulty, find calm, improve well-being, and explore ways to thrive.
These include general stress, anxiety, panic, OCD, depression, traumatic experiences, grief/loss, couples' and relationship issues.
As a highly trained professional, I help people with many challenges, working with emotions, thoughts, relationships, and the mind-body connection. I listen, support, and use active therapeutic strategies to help people manage difficulty, find calm, improve well-being, and explore ways to thrive.
Modern life offers unique challenges to our children, our relationships, and where we are often last to focus, ourselves. If you are currently overwhelmed by stress, anxiety, depression, ADHD, neurodiversity, grief, addictive behaviors, anger, or by something you feel guilt or shame about, you are not alone. We all find ourselves struggling at times, even questioning the daily reality and meaning of our lives as men, women, and non-binary people. Shining some light on these topics can be so very helpful. I provide a warm, judgement-free, safe and private space for you to share, to explore yourself, to reflect, and to heal.
Modern life offers unique challenges to our children, our relationships, and where we are often last to focus, ourselves. If you are currently overwhelmed by stress, anxiety, depression, ADHD, neurodiversity, grief, addictive behaviors, anger, or by something you feel guilt or shame about, you are not alone. We all find ourselves struggling at times, even questioning the daily reality and meaning of our lives as men, women, and non-binary people. Shining some light on these topics can be so very helpful. I provide a warm, judgement-free, safe and private space for you to share, to explore yourself, to reflect, and to heal.
I am a registered Social Worker and Therapist offering private counselling with a body-centered, somatic therapy approach. I use somatic practices like mindfulness, body focusing and movement in my work, depending on what is most effective for the person I am supporting. Please see my website to learn more about my approach, the clients I see, and my background.
Somatic therapy can be most helpful for people who:
-Find thinking and/or talking does not lead to the desired change or healing.
-Identify as being touchy, triggered or reactive.
-Experienced childhood trauma, or other traumas, where memories are unclear.
-And More.
I am a registered Social Worker and Therapist offering private counselling with a body-centered, somatic therapy approach. I use somatic practices like mindfulness, body focusing and movement in my work, depending on what is most effective for the person I am supporting. Please see my website to learn more about my approach, the clients I see, and my background.
Somatic therapy can be most helpful for people who:
-Find thinking and/or talking does not lead to the desired change or healing.
-Identify as being touchy, triggered or reactive.
-Experienced childhood trauma, or other traumas, where memories are unclear.
-And More.
I also work with individuals and couples seeking growth in their lives and relationships.
Hi, I’m Megan, a therapist who believes that therapy doesn’t have to feel stuffy or intimidating. I bring a relaxed, approachable style (with a healthy dose of humour) and welcome those who might feel skeptical or uncertain about therapy. My specialty is working with families, particularly parent-child relationships marked by high conflict. Whether it’s navigating turbulent teen years, addressing risky behaviors, or tackling mental health challenges, I bring years of experience supporting caregivers and teens. My goal is to help families reconnect and rediscover their resilience, even when things feel impossible.
I also work with individuals and couples seeking growth in their lives and relationships.
Hi, I’m Megan, a therapist who believes that therapy doesn’t have to feel stuffy or intimidating. I bring a relaxed, approachable style (with a healthy dose of humour) and welcome those who might feel skeptical or uncertain about therapy. My specialty is working with families, particularly parent-child relationships marked by high conflict. Whether it’s navigating turbulent teen years, addressing risky behaviors, or tackling mental health challenges, I bring years of experience supporting caregivers and teens. My goal is to help families reconnect and rediscover their resilience, even when things feel impossible.
Depression and anxiety can hold you back from so much of life and living. I want to let you know that there is good reason to hold hope, no matter how difficult or painful your life situation is. Therapy is a proven option that can help you really turn things around and begin to get your life back. Through our working together, you can strengthen your coping skills and create a life of happier and healthier living.
Depression and anxiety can hold you back from so much of life and living. I want to let you know that there is good reason to hold hope, no matter how difficult or painful your life situation is. Therapy is a proven option that can help you really turn things around and begin to get your life back. Through our working together, you can strengthen your coping skills and create a life of happier and healthier living.
This can include navigating parenting tensions, communication breakdowns in a marriage, or feeling stuck in the same patterns of conflict at home.
You may find yourself giving so much to others while quietly running on empty. Over time, stress, conflict, and daily pressures can leave you feeling exhausted and disconnected. I offer a calm, restorative space to process what you are carrying and explore strategies that support relief, clarity, and steadiness. As the founder of Golden Hour Counselling, and as a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC), I support individuals navigating ADHD, addiction, anxiety, trauma, stress, anger, grief & loss, depression, relationship issues, life transitions, low self-worth, burnout, and parenting struggles.
This can include navigating parenting tensions, communication breakdowns in a marriage, or feeling stuck in the same patterns of conflict at home.
You may find yourself giving so much to others while quietly running on empty. Over time, stress, conflict, and daily pressures can leave you feeling exhausted and disconnected. I offer a calm, restorative space to process what you are carrying and explore strategies that support relief, clarity, and steadiness. As the founder of Golden Hour Counselling, and as a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC), I support individuals navigating ADHD, addiction, anxiety, trauma, stress, anger, grief & loss, depression, relationship issues, life transitions, low self-worth, burnout, and parenting struggles.
Additionally, I enjoy working with couples who are looking to repair or strengthen their closeness and connection.
My approach is grounded in trauma-informed care, which emphasizes safety, empowerment, and collaboration. By integrating therapeutic techniques such as EMDR, CBT, and mindfulness practices, I help clients rebuild trust, develop resilience, and regain a sense of control in their lives. My goal is to create a safe, nonjudgmental space where healing can begin.
Additionally, I enjoy working with couples who are looking to repair or strengthen their closeness and connection.
My approach is grounded in trauma-informed care, which emphasizes safety, empowerment, and collaboration. By integrating therapeutic techniques such as EMDR, CBT, and mindfulness practices, I help clients rebuild trust, develop resilience, and regain a sense of control in their lives. My goal is to create a safe, nonjudgmental space where healing can begin.
I specialize in helping parents heal from their own traumatic experiences so that they can enjoy more satisfying relationships with themselves, their partners, and their children.
When you're struggling... it can be hard to know where to start. Maybe you're feeling overwhelmed. Perhaps you've been carrying what has happened to you alone. Friends and family - they just don't get it. You've been doing what you can to get by, but know you're not thriving in the way you'd like to be. Perhaps you've been though a painful or traumatic experience and know you're ready to start processing what has happened to you. Or maybe, you're in a challenging life transition. You don't have to be alone with hard things. Counselling can help.
I specialize in helping parents heal from their own traumatic experiences so that they can enjoy more satisfying relationships with themselves, their partners, and their children.
When you're struggling... it can be hard to know where to start. Maybe you're feeling overwhelmed. Perhaps you've been carrying what has happened to you alone. Friends and family - they just don't get it. You've been doing what you can to get by, but know you're not thriving in the way you'd like to be. Perhaps you've been though a painful or traumatic experience and know you're ready to start processing what has happened to you. Or maybe, you're in a challenging life transition. You don't have to be alone with hard things. Counselling can help.
I support adults experiencing stress, anxiety, burnout, trauma, or life transitions. I work from a person-centered, trauma-informed approach and offer a supportive space for individuals who may be new to counselling, facing financial barriers, or looking for a gentle, collaborative therapeutic process focused on emotional clarity, coping skills and personal growth.
I am a Yorkville University, Master of Arts in Counselling Psychology (MACP) student practicing under the supervision of Sarah Beth Hughes (BSW, MSC).
I support adults experiencing stress, anxiety, burnout, trauma, or life transitions. I work from a person-centered, trauma-informed approach and offer a supportive space for individuals who may be new to counselling, facing financial barriers, or looking for a gentle, collaborative therapeutic process focused on emotional clarity, coping skills and personal growth.
I am a Yorkville University, Master of Arts in Counselling Psychology (MACP) student practicing under the supervision of Sarah Beth Hughes (BSW, MSC).
I have over a decade of experience in the mental health field, including working with couples and groups.
Are you looking for support to face life's challenges? This could mean relationship conflict, anxiety, depression, or major transitions. Together we can improve your emotional well-being and healthier connections with yourself and others. I can provide insights into understanding the roots of your struggles, practical tools for emotional regulation, and healthier communication. Ultimately, we work on creating lasting change—greater confidence, alignment with your values, and a sense of purpose - with the goal of emotional balance to live more fully and authentically.
I have over a decade of experience in the mental health field, including working with couples and groups.
Are you looking for support to face life's challenges? This could mean relationship conflict, anxiety, depression, or major transitions. Together we can improve your emotional well-being and healthier connections with yourself and others. I can provide insights into understanding the roots of your struggles, practical tools for emotional regulation, and healthier communication. Ultimately, we work on creating lasting change—greater confidence, alignment with your values, and a sense of purpose - with the goal of emotional balance to live more fully and authentically.
I work with individuals & couples, experiencing a feeling of being stuck in re-occurring patterns in their lives.
My hope is that our work together can be focused on providing some immediate relief from any emotional or mental pain you are experiencing, while we also examine the root of the issue in order to reduce the likelihood of experiencing this again.
I work with individuals & couples, experiencing a feeling of being stuck in re-occurring patterns in their lives.
My hope is that our work together can be focused on providing some immediate relief from any emotional or mental pain you are experiencing, while we also examine the root of the issue in order to reduce the likelihood of experiencing this again.
I am a Registered Psychologist offering individual, couples and family therapy in Burnaby, Vancouver and Port Moody.
I have a personable and active approach to therapy and I view each client as a resource and partner in the process of change. Sessions may involve learning skills for navigating emotions, improving self-understanding and communication, as well as gaining insight into how past experiences may be influencing present challenges.
I am a Registered Psychologist offering individual, couples and family therapy in Burnaby, Vancouver and Port Moody.
I have a personable and active approach to therapy and I view each client as a resource and partner in the process of change. Sessions may involve learning skills for navigating emotions, improving self-understanding and communication, as well as gaining insight into how past experiences may be influencing present challenges.
I am also well trained and very experienced working with adults - individuals and couples.
One of my strengths is helping families navigate the school system. In my role as coordinator of Counselling & Behaviour Support I developed successful individualized plans for neurodiverse, anxious and learning disabled students as well as students with weak executive skills. If your child is struggling at school I can help .
I am also well trained and very experienced working with adults - individuals and couples.
One of my strengths is helping families navigate the school system. In my role as coordinator of Counselling & Behaviour Support I developed successful individualized plans for neurodiverse, anxious and learning disabled students as well as students with weak executive skills. If your child is struggling at school I can help .
I also have a degree in counselling psychology with trainings in individual and couple therapies.
You feel tired, frustrated, confused, or at the end of your rope. Or, perhaps you feel a burning anger, an inability to communicate how that feels, or who should be at the receiving end of your pain. You might feel lost, afraid, or unsure of who to trust and where to turn to for the help, support, and healing you need. As you experience these emotions and thoughts, you might feel unsettled or dissatisfied because this is not the ideal life you want to lead. Counselling can help you navigate through these difficult moments. As a counsellor, I will join you on your journey to mental wellness.
I also have a degree in counselling psychology with trainings in individual and couple therapies.
You feel tired, frustrated, confused, or at the end of your rope. Or, perhaps you feel a burning anger, an inability to communicate how that feels, or who should be at the receiving end of your pain. You might feel lost, afraid, or unsure of who to trust and where to turn to for the help, support, and healing you need. As you experience these emotions and thoughts, you might feel unsettled or dissatisfied because this is not the ideal life you want to lead. Counselling can help you navigate through these difficult moments. As a counsellor, I will join you on your journey to mental wellness.
In our sessions, we look at the stories that have shaped your life — the beliefs, roles, and patterns that may no longer support you. Together, we explore how societal and relational systems have influenced your experiences, helping you cultivate clarity, compassion, and choice.
Healing isn’t only intellectual, so I also bring in practices that connect your mind and body. By noticing physical sensations, nervous system responses, and embodied awareness, we can uncover insights that go beyond words. This integration supports resilience, emotional regulation, and a stronger sense of understanding of yourself.
In our sessions, we look at the stories that have shaped your life — the beliefs, roles, and patterns that may no longer support you. Together, we explore how societal and relational systems have influenced your experiences, helping you cultivate clarity, compassion, and choice.
Healing isn’t only intellectual, so I also bring in practices that connect your mind and body. By noticing physical sensations, nervous system responses, and embodied awareness, we can uncover insights that go beyond words. This integration supports resilience, emotional regulation, and a stronger sense of understanding of yourself.
I work with individuals and well as couples / relationships to help them achieve this.
I am a Registered Clinical Counsellor who integrates evidence-based approaches including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), EMDR, and somatic practices. My work is collaborative and paced to meet each client where they are, with a strong belief in honoring the therapeutic journey rather than rushing toward outcomes.
I work with individuals and well as couples / relationships to help them achieve this.
I am a Registered Clinical Counsellor who integrates evidence-based approaches including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), EMDR, and somatic practices. My work is collaborative and paced to meet each client where they are, with a strong belief in honoring the therapeutic journey rather than rushing toward outcomes.
See more therapy options for Port Moody
Nearby Marriage Counselling Searches for Port Moody
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- New Westminster
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- Port Coquitlam
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Marriage Counselling Counsellors
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.