Homewood Health Therapists in Port Moody, BC
Feeling emotionally disconnected in your relationship? You may avoid speaking up because you fear disappointing your partner or triggering strong reactions. Feeling depressed or anxious without knowing why? You may feel lost and unsure of what to do next. If you come from an Asian background or grew up in an Asian immigrant family, you may carry expectations, cultural conflict and a constant sense of not being good enough. You are tired of feeling stuck in these survival patterns. You want to see some light in the dark clouds and feel understood and connected as a valued human being.
Feeling emotionally disconnected in your relationship? You may avoid speaking up because you fear disappointing your partner or triggering strong reactions. Feeling depressed or anxious without knowing why? You may feel lost and unsure of what to do next. If you come from an Asian background or grew up in an Asian immigrant family, you may carry expectations, cultural conflict and a constant sense of not being good enough. You are tired of feeling stuck in these survival patterns. You want to see some light in the dark clouds and feel understood and connected as a valued human being.
You may be the person everyone relies on—the one who keeps going and appears fine on the outside while feeling overwhelmed, anxious, or emotionally exhausted underneath. I work with adults and women experiencing anxiety, burnout, stress, trauma, low self-worth, grief, relationship challenges, and life transitions. Many struggle with overthinking, people-pleasing, and self-criticism. Together, we'll explore patterns that keep you stuck, build practical coping tools, and help you feel more grounded, confident, and emotionally steady. You don't have to carry it all alone.
You may be the person everyone relies on—the one who keeps going and appears fine on the outside while feeling overwhelmed, anxious, or emotionally exhausted underneath. I work with adults and women experiencing anxiety, burnout, stress, trauma, low self-worth, grief, relationship challenges, and life transitions. Many struggle with overthinking, people-pleasing, and self-criticism. Together, we'll explore patterns that keep you stuck, build practical coping tools, and help you feel more grounded, confident, and emotionally steady. You don't have to carry it all alone.
Do you struggle with anxiety, depression, relationships, or feel stuck in unresolved feelings from your past that affect your relationships, work, or how you feel about yourself? Are you a partner wanting to learn to communicate and connect more in your relationship or a parent who’s worried about their teen? You’re in the right place. Oceanside Psychology Group is a specialized private practice that focuses on helping teens, adults, couples, and families change the way they feel about themselves and strengthen their relationships.
Do you struggle with anxiety, depression, relationships, or feel stuck in unresolved feelings from your past that affect your relationships, work, or how you feel about yourself? Are you a partner wanting to learn to communicate and connect more in your relationship or a parent who’s worried about their teen? You’re in the right place. Oceanside Psychology Group is a specialized private practice that focuses on helping teens, adults, couples, and families change the way they feel about themselves and strengthen their relationships.
I am a therapist who wants to help you, in the way that works for you, & at the pace that works for you. I seek to create a safe, calm, & open place for you to explore what is really going on. I have lived a richly experienced life - and I know first hand what it's like to be in a difficult place. I believe that my broad life experience - with both positive & many negative experiences - gives me an exceptional ability to understand, empathize with, & inspire the clients I work with.
I am a therapist who wants to help you, in the way that works for you, & at the pace that works for you. I seek to create a safe, calm, & open place for you to explore what is really going on. I have lived a richly experienced life - and I know first hand what it's like to be in a difficult place. I believe that my broad life experience - with both positive & many negative experiences - gives me an exceptional ability to understand, empathize with, & inspire the clients I work with.
More Therapists Nearby
I work with adults struggling with sleep, anxiety, or the impact of past experiences.
If you’re feeling stuck or like what you’ve been doing isn’t working anymore, you’re not alone.
Often, they’re looking for more than just a space to talk. They want to understand what’s going on and have clear, practical ways to start feeling better.
My approach is collaborative and structured, helping clients make sense of their experiences while building tools they can use in daily life—so they can begin to feel more grounded, rested, and in control.
I work with adults struggling with sleep, anxiety, or the impact of past experiences.
If you’re feeling stuck or like what you’ve been doing isn’t working anymore, you’re not alone.
Often, they’re looking for more than just a space to talk. They want to understand what’s going on and have clear, practical ways to start feeling better.
My approach is collaborative and structured, helping clients make sense of their experiences while building tools they can use in daily life—so they can begin to feel more grounded, rested, and in control.
Hi, I’m Megan, an EMDR-certified therapist offering therapy for individuals, couples/relationships, and families in Vancouver and online. You don’t need a diagnosis or a clear label for what you’re experiencing to begin, just knowing you would like something to be different is enough. Many of the people I work with understand themselves well on an intellectual level, but still find themselves pulled into familiar emotional or relational patterns, especially in moments of stress, conflict, or overwhelm. EMDR helps process what keeps your nervous system stuck so the past stops shaping present reactions and internal experiences.
Hi, I’m Megan, an EMDR-certified therapist offering therapy for individuals, couples/relationships, and families in Vancouver and online. You don’t need a diagnosis or a clear label for what you’re experiencing to begin, just knowing you would like something to be different is enough. Many of the people I work with understand themselves well on an intellectual level, but still find themselves pulled into familiar emotional or relational patterns, especially in moments of stress, conflict, or overwhelm. EMDR helps process what keeps your nervous system stuck so the past stops shaping present reactions and internal experiences.
For over 24 years, Dominika has provided behavior treatment to children, teens, and adults who have been diagnosed with Autism Spectrum disorder, ADHD, anxiety, or other developmental disabilities. Currently, Dominika’s focus lies in guiding teens and young adults through their major life transitions, and helping them navigate their peer and family relations, academic pursuits, career goals and existential challenges. In addition, Dominika provides support to individuals and families dealing with depression, grief, immigration issues and existential crises. She utilizes her clinical experience to provide solution-focused treatment.
For over 24 years, Dominika has provided behavior treatment to children, teens, and adults who have been diagnosed with Autism Spectrum disorder, ADHD, anxiety, or other developmental disabilities. Currently, Dominika’s focus lies in guiding teens and young adults through their major life transitions, and helping them navigate their peer and family relations, academic pursuits, career goals and existential challenges. In addition, Dominika provides support to individuals and families dealing with depression, grief, immigration issues and existential crises. She utilizes her clinical experience to provide solution-focused treatment.
I offer support to adolescents, young adults, and adults who are feeling overwhelmed, stuck, or disconnected, whether due to trauma, anxiety, depression, major life changes, or ongoing stress. I aim to provide a supportive, non-judgmental space where you can make sense of your experiences, understand your emotional responses, and develop skills that are useful in everyday life. Common goals can include improving emotional regulation, self-awareness, communication skills, resilience, stress management, and overall well-being.
I offer support to adolescents, young adults, and adults who are feeling overwhelmed, stuck, or disconnected, whether due to trauma, anxiety, depression, major life changes, or ongoing stress. I aim to provide a supportive, non-judgmental space where you can make sense of your experiences, understand your emotional responses, and develop skills that are useful in everyday life. Common goals can include improving emotional regulation, self-awareness, communication skills, resilience, stress management, and overall well-being.
Gulin Aydin, EMDR Consultant, Depression, Anxiety
Registered Social Worker, MSW, RSW, EMDR
4 Endorsed
Serves Area
Your traumas don’t define you… If you’ve tried different therapies with various therapists and still struggle with the same symptoms, it’s not your fault. You know the skills, the techniques, yet you’re still easily triggered, and stress feels unmanageable. That’s because your brain is holding onto past trauma, constantly reminding you of what happened, making you feel unsafe. Anxiety becomes your brain’s way of protecting you from these feelings.
Your traumas don’t define you… If you’ve tried different therapies with various therapists and still struggle with the same symptoms, it’s not your fault. You know the skills, the techniques, yet you’re still easily triggered, and stress feels unmanageable. That’s because your brain is holding onto past trauma, constantly reminding you of what happened, making you feel unsafe. Anxiety becomes your brain’s way of protecting you from these feelings.
I work with children, adolescents, adults, and families navigating a wide range of challenges, including anxiety, depression, trauma, stress, relationship difficulties, life transitions, parenting concerns, and emotional overwhelm. I also enjoy working with individuals who are seeking personal growth, greater self-understanding, or support in creating meaningful change in their lives.
I believe that therapy is not one-size-fits-all. I place significant importance on creating a safe, collaborative, and authentic therapeutic relationship. My approach is flexible and individualized, always drawing from evidence-based approaches.
I work with children, adolescents, adults, and families navigating a wide range of challenges, including anxiety, depression, trauma, stress, relationship difficulties, life transitions, parenting concerns, and emotional overwhelm. I also enjoy working with individuals who are seeking personal growth, greater self-understanding, or support in creating meaningful change in their lives.
I believe that therapy is not one-size-fits-all. I place significant importance on creating a safe, collaborative, and authentic therapeutic relationship. My approach is flexible and individualized, always drawing from evidence-based approaches.
Are you feeling disconnected from yourself? Are you feeling disconnected from your relationship(s)? Are you feeling disconnected from your sexual self? Together, we can explore how to live a life more aligned with your intentions, and to create a more loving connection with yourself and others. Here, you will be able to tap into your own inner healer, so that love and presence can lead you into personal and relational growth.
Are you feeling disconnected from yourself? Are you feeling disconnected from your relationship(s)? Are you feeling disconnected from your sexual self? Together, we can explore how to live a life more aligned with your intentions, and to create a more loving connection with yourself and others. Here, you will be able to tap into your own inner healer, so that love and presence can lead you into personal and relational growth.
There are many times in one person's life where one seeks support and information with resolving personal and psychological difficulties. Seeking counselling at this time will help break isolation and improve coping more effectively and quickly. Finding a good fit with someone is important to the success of the journey. I am trained in Feedback Informed Treatment (FIT) where a client directs the counselling relationship by the feedback they provide. I believe in the right FIT and relationship between client and counsellor to be of great importance in helping a client in counselling.
There are many times in one person's life where one seeks support and information with resolving personal and psychological difficulties. Seeking counselling at this time will help break isolation and improve coping more effectively and quickly. Finding a good fit with someone is important to the success of the journey. I am trained in Feedback Informed Treatment (FIT) where a client directs the counselling relationship by the feedback they provide. I believe in the right FIT and relationship between client and counsellor to be of great importance in helping a client in counselling.
You look like you have it together. But underneath, you are exhausted. You overthink. You people-please. You keep finding yourself in the same painful patterns, no matter how hard you try. Some days you feel too much. Other days, completely numb. The anxiety lives in your chest, your stomach, your sleep, not just your head. Maybe you have carried family expectations or cultural pressures for so long that you have lost sight of who you actually are. You are not broken. You are someone who has been carrying too much, for too long, alone. And you are ready for something different.
You look like you have it together. But underneath, you are exhausted. You overthink. You people-please. You keep finding yourself in the same painful patterns, no matter how hard you try. Some days you feel too much. Other days, completely numb. The anxiety lives in your chest, your stomach, your sleep, not just your head. Maybe you have carried family expectations or cultural pressures for so long that you have lost sight of who you actually are. You are not broken. You are someone who has been carrying too much, for too long, alone. And you are ready for something different.
I am a kind, understanding, and empathic person committed to helping those struggling with life’s challenges. Often, we may feel alone, unsupported, and misunderstood, which may be difficult and overwhelming. Every individual has a unique story and is participating in their journey to wellness and recovery. I believe that people deserve to be happy and live an enjoyable life. Therefore, I would be honoured to be a pillar of support to help my clients feel their best and achieve their goals in counselling.
I am a kind, understanding, and empathic person committed to helping those struggling with life’s challenges. Often, we may feel alone, unsupported, and misunderstood, which may be difficult and overwhelming. Every individual has a unique story and is participating in their journey to wellness and recovery. I believe that people deserve to be happy and live an enjoyable life. Therefore, I would be honoured to be a pillar of support to help my clients feel their best and achieve their goals in counselling.
Hello! My name is Claire and I'm a counsellor who aims to support the experience of being human with therapeutic, evidence-based approaches in counselling. If you are struggling with life's circumstances, managing emotions, navigating change, relational challenges or you want to better understand yourself, I will bring an open mind and curiosity to accompany you in your process of self-discovery.
Hello! My name is Claire and I'm a counsellor who aims to support the experience of being human with therapeutic, evidence-based approaches in counselling. If you are struggling with life's circumstances, managing emotions, navigating change, relational challenges or you want to better understand yourself, I will bring an open mind and curiosity to accompany you in your process of self-discovery.
Have you been feeling stuck, uncertain, or unsure how to move forward? Perhaps you’re searching for clarity, or a renewed sense of direction. You don’t have to navigate that alone. I offer a supportive & collaborative space where we can explore your experiences, better understand what’s holding you back, & identify meaningful ways to move forward. Together, we can work toward reconnecting with your strengths, developing practical strategies, & building confidence in your ability to navigate challenges. Above all, I strive to create a warm, welcoming environment where you feel heard, respected, and supported every step of the way.
Have you been feeling stuck, uncertain, or unsure how to move forward? Perhaps you’re searching for clarity, or a renewed sense of direction. You don’t have to navigate that alone. I offer a supportive & collaborative space where we can explore your experiences, better understand what’s holding you back, & identify meaningful ways to move forward. Together, we can work toward reconnecting with your strengths, developing practical strategies, & building confidence in your ability to navigate challenges. Above all, I strive to create a warm, welcoming environment where you feel heard, respected, and supported every step of the way.
Feeling stressed, overwhelmed, or stuck? Has your life turned into Chaos? Your relationships not what you'd like them to be. By reconnecting to and gaining a deeper understanding of yourself, you will be able to create the healthy, passionate and successful relationships and life you crave. It doesn't matter whether you are single, married, separated, newly divorced or in between. If it feels like there is something that isn't working in your life or your relationships, whether personal, professional or with yourself, drop me a line or give me a call. You have nothing to lose.
Feeling stressed, overwhelmed, or stuck? Has your life turned into Chaos? Your relationships not what you'd like them to be. By reconnecting to and gaining a deeper understanding of yourself, you will be able to create the healthy, passionate and successful relationships and life you crave. It doesn't matter whether you are single, married, separated, newly divorced or in between. If it feels like there is something that isn't working in your life or your relationships, whether personal, professional or with yourself, drop me a line or give me a call. You have nothing to lose.
I am a Registered Clinical Social Worker with the BC College of Social Workers, Ontario College of Social Workers and a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I am also the Founder and Clinical Director of Hundal Counselling Centre.
I believe that a counselor is a guide in a clients journey of healing and self-awareness. My practice is rooted in a holistic approach and I utilize techniques that integrate physical, mental, social, emotional and spiritual health. I fluently speak Punjabi & English.
I am a Registered Clinical Social Worker with the BC College of Social Workers, Ontario College of Social Workers and a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I am also the Founder and Clinical Director of Hundal Counselling Centre.
I believe that a counselor is a guide in a clients journey of healing and self-awareness. My practice is rooted in a holistic approach and I utilize techniques that integrate physical, mental, social, emotional and spiritual health. I fluently speak Punjabi & English.
Are you facing a change in relationship? Are you struggling with anxiety, the effects of trauma or stress? Are you looking for help to identify, process & communicate the emotions you are feeling?
My lived experience & training has given me the skills to create a safe and supportive environment for healing and growth. I can help you see your strengths while providing support in changing the stories, values or beliefs that are keeping you stuck. I also assist couples who are struggling with conflict, communication or tension build stronger relationships and meaningful emotional connections.
Are you facing a change in relationship? Are you struggling with anxiety, the effects of trauma or stress? Are you looking for help to identify, process & communicate the emotions you are feeling?
My lived experience & training has given me the skills to create a safe and supportive environment for healing and growth. I can help you see your strengths while providing support in changing the stories, values or beliefs that are keeping you stuck. I also assist couples who are struggling with conflict, communication or tension build stronger relationships and meaningful emotional connections.
Taking the first step to reach out for support can feel overwhelming. We often find we are repeating the same patterns, same conversations and want to find a way to move forward. I have worked as a therapist for over twenty years dealing with such diverse issues as relationship distress, depression and anxiety, self- development and life transitions. My practice also focuses on working through trauma and interpersonal conflict. Together in a safe, confidential and collaborative way you can explore concerns and attain a better understanding of your needs.
Taking the first step to reach out for support can feel overwhelming. We often find we are repeating the same patterns, same conversations and want to find a way to move forward. I have worked as a therapist for over twenty years dealing with such diverse issues as relationship distress, depression and anxiety, self- development and life transitions. My practice also focuses on working through trauma and interpersonal conflict. Together in a safe, confidential and collaborative way you can explore concerns and attain a better understanding of your needs.
See more therapy options for Port Moody
Nearby Homewood Health Counsellors Searches for Port Moody
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- North Vancouver
- Richmond
- Surrey
- Vancouver
- West Vancouver
- White Rock