Pacific Blue Cross Therapists in Port Coquitlam, BC
You can use direct billing with Greenshield, Pacific Blue Cross, and Sunlife, or pay by credit card or e-transfer first, and submit the receipt to other insurance providers to receive a reimbursement.
Are you feeling disconnected from yourself, your body, or the important people in your life? You may be carrying some hurt, feeling unsure how to talk about your needs, or hoping to reconnect with pleasure, safety, and belonging. You are not alone.
My work is about supporting those who are navigating challenges around relationships, intimacy, trauma, or major life transitions. I offer sex-positive, trauma-informed therapy for individuals and couples. My practice is LGBTQIA2S+ affirming and supportive of diverse relationship structures. Nothing about your identity, desires, or experiences is “too much” or “not enough” here.
You can use direct billing with Greenshield, Pacific Blue Cross, and Sunlife, or pay by credit card or e-transfer first, and submit the receipt to other insurance providers to receive a reimbursement.
Are you feeling disconnected from yourself, your body, or the important people in your life? You may be carrying some hurt, feeling unsure how to talk about your needs, or hoping to reconnect with pleasure, safety, and belonging. You are not alone.
My work is about supporting those who are navigating challenges around relationships, intimacy, trauma, or major life transitions. I offer sex-positive, trauma-informed therapy for individuals and couples. My practice is LGBTQIA2S+ affirming and supportive of diverse relationship structures. Nothing about your identity, desires, or experiences is “too much” or “not enough” here.
Finding the right counsellor can be difficult. I know because I have been through that search myself. It can be hard to know which therapist is really the best fit based on a profile alone. My style is direct, practical, and compassionate. I often work with men, young adults, and people in transition who feel stuck, dissatisfied, anxious, disconnected, or caught in patterns they no longer want to repeat.
Together, we slow things down, look at what is happening in your brain, body and behaviour, understand the pattern without shame, and identify practical changes that can have the biggest impact on the goals that matter to you.
Finding the right counsellor can be difficult. I know because I have been through that search myself. It can be hard to know which therapist is really the best fit based on a profile alone. My style is direct, practical, and compassionate. I often work with men, young adults, and people in transition who feel stuck, dissatisfied, anxious, disconnected, or caught in patterns they no longer want to repeat.
Together, we slow things down, look at what is happening in your brain, body and behaviour, understand the pattern without shame, and identify practical changes that can have the biggest impact on the goals that matter to you.
I like to use puzzles as an analogy or a metaphor to describe our lived experiences. Sometimes it is just difficult to put a puzzle by yourself. There are things you are worried about, you are fearful to think of, or something you have not discovered yet. I am here to help you place the pieces together to understand yourself better. Although it may take some time, or it may not be perfect, you are not alone. You want to find a way to redefine yourself, but you do not know where to begin with or feel drained to try.
I like to use puzzles as an analogy or a metaphor to describe our lived experiences. Sometimes it is just difficult to put a puzzle by yourself. There are things you are worried about, you are fearful to think of, or something you have not discovered yet. I am here to help you place the pieces together to understand yourself better. Although it may take some time, or it may not be perfect, you are not alone. You want to find a way to redefine yourself, but you do not know where to begin with or feel drained to try.
You are never meant to do this life alone. As humans, our aloneness is undone when another person comes alongside us. Perhaps you are desiring healing of past wounds so that you can build deeper and more secure relationships with yourself and others. Perhaps you are at the crossroads and making a life altering decision and are needing support as you transition. Maybe you are experiencing burnout. Or you may be struggling with how to go on living in the wake of losses. Whatever challenge you are facing today, I want you to know that there is hope for change. I count it an honour to walk alongside you and meet you where you are at.
You are never meant to do this life alone. As humans, our aloneness is undone when another person comes alongside us. Perhaps you are desiring healing of past wounds so that you can build deeper and more secure relationships with yourself and others. Perhaps you are at the crossroads and making a life altering decision and are needing support as you transition. Maybe you are experiencing burnout. Or you may be struggling with how to go on living in the wake of losses. Whatever challenge you are facing today, I want you to know that there is hope for change. I count it an honour to walk alongside you and meet you where you are at.
Are you feeling stuck in repeating arguments, parenting challenges, or overwhelming emotions, unsure how to move forward? Many couples find themselves caught in the same conflicts, while parents often feel unsure how to meet everyone’s needs without losing themselves. You don’t have to navigate these challenges alone.
I work with individuals, couples, and parents who want to strengthen relationships, improve communication, and feel more confident managing life’s emotional demands.
Are you feeling stuck in repeating arguments, parenting challenges, or overwhelming emotions, unsure how to move forward? Many couples find themselves caught in the same conflicts, while parents often feel unsure how to meet everyone’s needs without losing themselves. You don’t have to navigate these challenges alone.
I work with individuals, couples, and parents who want to strengthen relationships, improve communication, and feel more confident managing life’s emotional demands.
Annette Fick
Registered Therapeutic Counsellor, RTC, RSW
8 Endorsed
Port Coquitlam, BC V3C
Waitlist for new clients
Are you feeling overwhelmed by grief, anger, anxiety, or depression? Do you feel stuck or uncertain about how to move forward? I understand and I know that growth, connection, and fulfillment are possible.
If you’re navigating the complexities of building healthy relationships, finding your purpose, or shaping a meaningful life, you’re not alone. Together, we will explore your challenges, identify your strengths, and create a clear path toward the future you want. With a calm and caring approach, I am here to support your journey toward healing, self-discovery, and lasting growth.
Are you feeling overwhelmed by grief, anger, anxiety, or depression? Do you feel stuck or uncertain about how to move forward? I understand and I know that growth, connection, and fulfillment are possible.
If you’re navigating the complexities of building healthy relationships, finding your purpose, or shaping a meaningful life, you’re not alone. Together, we will explore your challenges, identify your strengths, and create a clear path toward the future you want. With a calm and caring approach, I am here to support your journey toward healing, self-discovery, and lasting growth.
When you’re in the dark it’s nice to find someone with a light. You're used to doing things yourself but lately there's a lot of confusion and misunderstanding. No one seems to really understand. What is going on? Peaceful Warrior Consulting will help you explore, understand, and work through your current dilemma at your pace, with solutions that you discover work best for you.
When you’re in the dark it’s nice to find someone with a light. You're used to doing things yourself but lately there's a lot of confusion and misunderstanding. No one seems to really understand. What is going on? Peaceful Warrior Consulting will help you explore, understand, and work through your current dilemma at your pace, with solutions that you discover work best for you.
My counselling practice is recognized by most major insurers, including Canada Life, GreenShield, Manulife, Pacific Blue Cross, and SunLife.
You keep it together on the outside, but inside, anxiety, depression, or the weight of past trauma are quietly taking a toll. Maybe you’re juggling a career, relationships, and family expectations, yet still feel like you’re falling short. Do you find yourself stuck in self-doubt or intense emotions?
Whether you're healing from PTSD, or simply feeling overwhelmed, you deserve support that sees the full picture. In our work together, we’ll explore the roots of emotional pain: family patterns, cultural messages, or unspoken expectations, and build practical tools to support self-compassion, communication, and emotional regulation.
My counselling practice is recognized by most major insurers, including Canada Life, GreenShield, Manulife, Pacific Blue Cross, and SunLife.
You keep it together on the outside, but inside, anxiety, depression, or the weight of past trauma are quietly taking a toll. Maybe you’re juggling a career, relationships, and family expectations, yet still feel like you’re falling short. Do you find yourself stuck in self-doubt or intense emotions?
Whether you're healing from PTSD, or simply feeling overwhelmed, you deserve support that sees the full picture. In our work together, we’ll explore the roots of emotional pain: family patterns, cultural messages, or unspoken expectations, and build practical tools to support self-compassion, communication, and emotional regulation.
As a trauma informed practitioner, I work with individuals and couples navigating anxiety, depression, ADHD, relationship challenges, life transitions, and periods of feeling stuck or disconnected. Many clients come to therapy wanting to better understand themselves, improve communication, strengthen relationships, or create meaningful change. Together, we explore the patterns, experiences, and beliefs that may be holding you back and work toward greater clarity, connection, and resilience in a supportive and non-judgmental space.
As a trauma informed practitioner, I work with individuals and couples navigating anxiety, depression, ADHD, relationship challenges, life transitions, and periods of feeling stuck or disconnected. Many clients come to therapy wanting to better understand themselves, improve communication, strengthen relationships, or create meaningful change. Together, we explore the patterns, experiences, and beliefs that may be holding you back and work toward greater clarity, connection, and resilience in a supportive and non-judgmental space.
I offer direct billing to Pacific Blue Cross and accept ICBC clients.
You might be feeling overwhelmed by stress, anxiety, burnout, trauma, or major life transitions. I provide a safe, supportive space to help you sort through it all. Together, we explore your experiences, understand how the past may be affecting the present, and work toward meaningful change.
I offer direct billing to Pacific Blue Cross and accept ICBC clients.
You might be feeling overwhelmed by stress, anxiety, burnout, trauma, or major life transitions. I provide a safe, supportive space to help you sort through it all. Together, we explore your experiences, understand how the past may be affecting the present, and work toward meaningful change.
We all encounter challenges and obstacles that come in many forms. Through empathy, patience and perseverance we can manage these situations. For our youth, guidance and support can benefit their identity development, family conflict and their mental health. My name is Marcel Cadogan and I am a Registered Clinical Counsellor (17906) who specializes in individual counselling and family support, as well as child and youth support that includes racial/ethnic identity development. Additionally, my services include consulting to share ideas, gain clarity or understand life changes.
We all encounter challenges and obstacles that come in many forms. Through empathy, patience and perseverance we can manage these situations. For our youth, guidance and support can benefit their identity development, family conflict and their mental health. My name is Marcel Cadogan and I am a Registered Clinical Counsellor (17906) who specializes in individual counselling and family support, as well as child and youth support that includes racial/ethnic identity development. Additionally, my services include consulting to share ideas, gain clarity or understand life changes.
My ideal client is someone navigating trauma, anxiety, stress, or major life transitions and looking for more than temporary coping strategies—they want deep, lasting healing. Whether recovering from a car accident (ICBC), processing violence or trauma (CVAP), or balancing cultural and family pressures, they want a space where they feel safe, understood, and genuinely supported. As a Registered Clinical Counsellor and EMDR therapist, I specialize in trauma-focused care, helping clients process painful experiences, reduce emotional distress, and move forward with greater confidence and resilience. Fluent in English, Punjabi, Hindi, a
My ideal client is someone navigating trauma, anxiety, stress, or major life transitions and looking for more than temporary coping strategies—they want deep, lasting healing. Whether recovering from a car accident (ICBC), processing violence or trauma (CVAP), or balancing cultural and family pressures, they want a space where they feel safe, understood, and genuinely supported. As a Registered Clinical Counsellor and EMDR therapist, I specialize in trauma-focused care, helping clients process painful experiences, reduce emotional distress, and move forward with greater confidence and resilience. Fluent in English, Punjabi, Hindi, a
Clients often come to therapy feeling stuck, overwhelmed, or uncertain about the next step. Together, we explore not only what’s not working, but also what’s possible. My aim is to help you uncover your inner strength, build healthier patterns, and reconnect with the deeper parts of yourself—spiritually, emotionally, and relationally.
You may feel overwhelmed right now, but you are not alone. Whatever challenge you are facing, I would be honoured to walk alongside you as you start your path to healing.
Clients often come to therapy feeling stuck, overwhelmed, or uncertain about the next step. Together, we explore not only what’s not working, but also what’s possible. My aim is to help you uncover your inner strength, build healthier patterns, and reconnect with the deeper parts of yourself—spiritually, emotionally, and relationally.
You may feel overwhelmed right now, but you are not alone. Whatever challenge you are facing, I would be honoured to walk alongside you as you start your path to healing.
In my counselling practice, I work with individuals and their families who have experienced trauma and live with grief, loss, anxiety and depression. Additionally I work with Individuals with significant issues stemming from PTSD, brain trauma and other catastrophic injuries. I also work with individuals with developmental challenges and autism who require support with acquiring life and social skills such as anger management, sexual safety and establishing positive social connections. I work with my clients to help build tools and strategies for managing their daily life as well developing positive coping mechanisms.
In my counselling practice, I work with individuals and their families who have experienced trauma and live with grief, loss, anxiety and depression. Additionally I work with Individuals with significant issues stemming from PTSD, brain trauma and other catastrophic injuries. I also work with individuals with developmental challenges and autism who require support with acquiring life and social skills such as anger management, sexual safety and establishing positive social connections. I work with my clients to help build tools and strategies for managing their daily life as well developing positive coping mechanisms.
Life can present challenges that leave us feeling overwhelmed, stuck, or disconnected from ourselves and others. My goal is to provide a supportive, compassionate, and nonjudgmental space where you can explore your experiences, build on your strengths, and develop the tools needed to navigate life's difficulties with greater confidence and resilience.
Life can present challenges that leave us feeling overwhelmed, stuck, or disconnected from ourselves and others. My goal is to provide a supportive, compassionate, and nonjudgmental space where you can explore your experiences, build on your strengths, and develop the tools needed to navigate life's difficulties with greater confidence and resilience.
What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.
What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.
Have you been feeling lately like life shouldn’t be so hard? Do you ever feel like your upbringing didn’t equip you with the coping and communication skills you need to create the kind of life you want? Are you walking on eggshells in your relationships because you don’t know how to address the big underlying issues? Do you feel overwhelmed – even physically – in the face of your daily tasks and stressors? You are not alone. And I can help.
Have you been feeling lately like life shouldn’t be so hard? Do you ever feel like your upbringing didn’t equip you with the coping and communication skills you need to create the kind of life you want? Are you walking on eggshells in your relationships because you don’t know how to address the big underlying issues? Do you feel overwhelmed – even physically – in the face of your daily tasks and stressors? You are not alone. And I can help.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
My passion for counselling came from both personal and professional experience in asking for support and supporting others. I believe connection to others, along with a safe non-judgemental space to be heard can allow us to begin the journey in growth, healing and self exploration. I believe all our emotions, behaviours, and thoughts serve a purpose – even those we perceive as negative- and that by understanding that purpose, we can better understand ourselves and our relationships.
My passion for counselling came from both personal and professional experience in asking for support and supporting others. I believe connection to others, along with a safe non-judgemental space to be heard can allow us to begin the journey in growth, healing and self exploration. I believe all our emotions, behaviours, and thoughts serve a purpose – even those we perceive as negative- and that by understanding that purpose, we can better understand ourselves and our relationships.
Life's challenges can often feel overwhelming, leaving us seeking answers and solutions. I believe in tailoring therapy to each individual's unique needs, fostering a collaborative and empathetic environment where you can explore your thoughts, feelings, and concerns. My therapeutic toolbox includes evidence-based techniques such as Cognitive Behavioral Therapy (CBT), the Jungian approach, Brief Therapy (Combining Gestalt and Hypnosis) and existential therapy. By integrating these approaches, we can work together to identify patterns, untangle complexities, and nurture lasting positive change.
Life's challenges can often feel overwhelming, leaving us seeking answers and solutions. I believe in tailoring therapy to each individual's unique needs, fostering a collaborative and empathetic environment where you can explore your thoughts, feelings, and concerns. My therapeutic toolbox includes evidence-based techniques such as Cognitive Behavioral Therapy (CBT), the Jungian approach, Brief Therapy (Combining Gestalt and Hypnosis) and existential therapy. By integrating these approaches, we can work together to identify patterns, untangle complexities, and nurture lasting positive change.
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