Art Therapy in Port Coquitlam, BC
I work with individuals seeking healing, balance, and greater self-awareness. Many of my clients are navigating trauma, eating disorders, mood disorders or significant life transitions and are seeking to feel more grounded and whole. My approach is trauma-informed and collaborative, honouring the connection between mind and body. I integrate Cognitive Behavioural Therapy (CBT) and mindfulness-based interventions to support resiliency, self-compassion, and emotional well-being.
I work with individuals seeking healing, balance, and greater self-awareness. Many of my clients are navigating trauma, eating disorders, mood disorders or significant life transitions and are seeking to feel more grounded and whole. My approach is trauma-informed and collaborative, honouring the connection between mind and body. I integrate Cognitive Behavioural Therapy (CBT) and mindfulness-based interventions to support resiliency, self-compassion, and emotional well-being.
Annette Fick
Registered Therapeutic Counsellor, RTC, RSW
8 Endorsed
Port Coquitlam, BC V3C
Waitlist for new clients
Are you feeling overwhelmed by grief, anger, anxiety, or depression? Do you feel stuck or uncertain about how to move forward? I understand and I know that growth, connection, and fulfillment are possible.
If you’re navigating the complexities of building healthy relationships, finding your purpose, or shaping a meaningful life, you’re not alone. Together, we will explore your challenges, identify your strengths, and create a clear path toward the future you want. With a calm and caring approach, I am here to support your journey toward healing, self-discovery, and lasting growth.
Are you feeling overwhelmed by grief, anger, anxiety, or depression? Do you feel stuck or uncertain about how to move forward? I understand and I know that growth, connection, and fulfillment are possible.
If you’re navigating the complexities of building healthy relationships, finding your purpose, or shaping a meaningful life, you’re not alone. Together, we will explore your challenges, identify your strengths, and create a clear path toward the future you want. With a calm and caring approach, I am here to support your journey toward healing, self-discovery, and lasting growth.
Every session is tailored to each child’s unique interests—whether they love bubbles, slime, pretend play, or art, therapy feels fun and natural.
Welcome to The Magic Playroom!
I provide neurodivergent-affirming, play-based therapy for children of all abilities, specializing in Autism, FASD, PDA, SPD, and ADHD. I also support children experiencing emotional and behavioral challenges like anxiety, aggression, selective mutism, and those adjusting to big life changes. Through Synergetic Play Therapy, Sand Tray Therapy, and Expressive Play Therapy, I help children develop emotional regulation, confidence, and connection through sensory-friendly, child-led play.
Every session is tailored to each child’s unique interests—whether they love bubbles, slime, pretend play, or art, therapy feels fun and natural.
Welcome to The Magic Playroom!
I provide neurodivergent-affirming, play-based therapy for children of all abilities, specializing in Autism, FASD, PDA, SPD, and ADHD. I also support children experiencing emotional and behavioral challenges like anxiety, aggression, selective mutism, and those adjusting to big life changes. Through Synergetic Play Therapy, Sand Tray Therapy, and Expressive Play Therapy, I help children develop emotional regulation, confidence, and connection through sensory-friendly, child-led play.
We all encounter challenges and obstacles that come in many forms. Through empathy, patience and perseverance we can manage these situations. For our youth, guidance and support can benefit their identity development, family conflict and their mental health. My name is Marcel Cadogan and I am a Registered Clinical Counsellor (17906) who specializes in individual counselling and family support, as well as child and youth support that includes racial/ethnic identity development. Additionally, my services include consulting to share ideas, gain clarity or understand life changes.
We all encounter challenges and obstacles that come in many forms. Through empathy, patience and perseverance we can manage these situations. For our youth, guidance and support can benefit their identity development, family conflict and their mental health. My name is Marcel Cadogan and I am a Registered Clinical Counsellor (17906) who specializes in individual counselling and family support, as well as child and youth support that includes racial/ethnic identity development. Additionally, my services include consulting to share ideas, gain clarity or understand life changes.
In my services, I prioritize your needs and integrate person-centered and psychodynamic approaches in art therapy.
I like to use puzzles as an analogy or a metaphor to describe our lived experiences. Sometimes it is just difficult to put a puzzle by yourself. There are things you are worried about, you are fearful to think of, or something you have not discovered yet. I am here to help you place the pieces together to understand yourself better. Although it may take some time, or it may not be perfect, you are not alone. You want to find a way to redefine yourself, but you do not know where to begin with or feel drained to try.
In my services, I prioritize your needs and integrate person-centered and psychodynamic approaches in art therapy.
I like to use puzzles as an analogy or a metaphor to describe our lived experiences. Sometimes it is just difficult to put a puzzle by yourself. There are things you are worried about, you are fearful to think of, or something you have not discovered yet. I am here to help you place the pieces together to understand yourself better. Although it may take some time, or it may not be perfect, you are not alone. You want to find a way to redefine yourself, but you do not know where to begin with or feel drained to try.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I use a mixture of therapeutic modalities such as client-centered/strength-based approaches, mindfulness, cognitive-behavioural therapy, narrative therapy, art therapy as well as both emotion-focused and somatic-focused approaches.
I am a Registered Therapeutic Counsellor and have a passion for supporting young people on their journey to becoming the best versions of themselves. I work with children and youth who are having challenges with being able to focus, have ADHD/ADD, self esteem issues, experiencing stress, anxiety, depression, lack of motivation, as well as those with learning disabilities. My goal is to develop a deep connection with every person I work with, allowing my clients to feel safe in what may be a vulnerable space. I will ensure that every person who steps into my counselling room feels accepted and non-judged.
I use a mixture of therapeutic modalities such as client-centered/strength-based approaches, mindfulness, cognitive-behavioural therapy, narrative therapy, art therapy as well as both emotion-focused and somatic-focused approaches.
I am a Registered Therapeutic Counsellor and have a passion for supporting young people on their journey to becoming the best versions of themselves. I work with children and youth who are having challenges with being able to focus, have ADHD/ADD, self esteem issues, experiencing stress, anxiety, depression, lack of motivation, as well as those with learning disabilities. My goal is to develop a deep connection with every person I work with, allowing my clients to feel safe in what may be a vulnerable space. I will ensure that every person who steps into my counselling room feels accepted and non-judged.
Does it feel like a constant tug-of-war at home? You love your child, but the daily cycle of meltdowns, anxiety, or school struggle has left you exhausted. Whether your child is navigating a new ADHD/Autism diagnosis or big emotional outbursts, you just want peace again. You are looking for a way to stop the conflict and move toward connection. You want to understand your child’s needs and find tools that actually work for your unique family. I help Tri-Cities families move from overwhelm to a peaceful, connected flow.
Does it feel like a constant tug-of-war at home? You love your child, but the daily cycle of meltdowns, anxiety, or school struggle has left you exhausted. Whether your child is navigating a new ADHD/Autism diagnosis or big emotional outbursts, you just want peace again. You are looking for a way to stop the conflict and move toward connection. You want to understand your child’s needs and find tools that actually work for your unique family. I help Tri-Cities families move from overwhelm to a peaceful, connected flow.
Welcome to Thrive Kids, a space where growth unfolds through connection, curiosity, and care. Every child deserves to feel safe, understood, and supported as they explore who they are and how they relate to the world. Our approach honours neurodiversity and values the many ways children express and make sense of their experiences.
We provide therapy for children and youth who are navigating emotional, social, or developmental challenges such as anxiety, depression, trauma, ADHD, autism, learning differences, emotional regulation, and attachment concerns.
Welcome to Thrive Kids, a space where growth unfolds through connection, curiosity, and care. Every child deserves to feel safe, understood, and supported as they explore who they are and how they relate to the world. Our approach honours neurodiversity and values the many ways children express and make sense of their experiences.
We provide therapy for children and youth who are navigating emotional, social, or developmental challenges such as anxiety, depression, trauma, ADHD, autism, learning differences, emotional regulation, and attachment concerns.
One of only two, Dual-Trained in Canada; Registered Clinical Counsellor (RCC), Board Certified Counsellor (NCC) and Board Certified Behaviour Analyst (BCBA). Over 20 years of providing support and treatment to children, youth and adults. My services include: individual & group counselling, ABA home-based services, school consultations & life coaching. It is truly a privilege to work alongside my clients in our sacred space, as they embark on their journey to personal wellness and potential! ***Note: If you wish to get in touch, please do so by email as unfortunately it's near impossible to return every voicemail. Thank you!
One of only two, Dual-Trained in Canada; Registered Clinical Counsellor (RCC), Board Certified Counsellor (NCC) and Board Certified Behaviour Analyst (BCBA). Over 20 years of providing support and treatment to children, youth and adults. My services include: individual & group counselling, ABA home-based services, school consultations & life coaching. It is truly a privilege to work alongside my clients in our sacred space, as they embark on their journey to personal wellness and potential! ***Note: If you wish to get in touch, please do so by email as unfortunately it's near impossible to return every voicemail. Thank you!
People seek counselling when feeling emotionally overwhelmed, disconnected from themselves, or at a crossroads in life. These experiences are often shaped by family, culture, or long-standing survival patterns of adaptation. Clients may present with anxiety, grief, loss, or a sense of uncertainty during periods of transition, and may be seeking greater clarity, emotional steadiness, and a stronger sense of identity in an increasingly complex world. Their goal is not simply to “feel better,” but to reconnect with meaning, values, and self-trust in order to make thoughtful, authentic life decisions.
People seek counselling when feeling emotionally overwhelmed, disconnected from themselves, or at a crossroads in life. These experiences are often shaped by family, culture, or long-standing survival patterns of adaptation. Clients may present with anxiety, grief, loss, or a sense of uncertainty during periods of transition, and may be seeking greater clarity, emotional steadiness, and a stronger sense of identity in an increasingly complex world. Their goal is not simply to “feel better,” but to reconnect with meaning, values, and self-trust in order to make thoughtful, authentic life decisions.
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
Besides being a Registered Clinical Counsellor, I have experience and training in Play Therapy, Sand Tray Therapy, and am a Registered Art Therapist.
Ridge Meadows Counselling works with children, youth, and parents on issues including anxiety, anger management, depression and behaviour or emotional issues. I have worked with families for over 25 years, and as a mother of four girls, I understand the struggles of family life, of dealing with different personalities, needs, and the constant struggles that can occur. Ridge Meadows Counselling helps parents and children navigate through the tough childhood years, helps adolescence and young adults through their difficult times, and help people renew their sense of hope.
Besides being a Registered Clinical Counsellor, I have experience and training in Play Therapy, Sand Tray Therapy, and am a Registered Art Therapist.
Ridge Meadows Counselling works with children, youth, and parents on issues including anxiety, anger management, depression and behaviour or emotional issues. I have worked with families for over 25 years, and as a mother of four girls, I understand the struggles of family life, of dealing with different personalities, needs, and the constant struggles that can occur. Ridge Meadows Counselling helps parents and children navigate through the tough childhood years, helps adolescence and young adults through their difficult times, and help people renew their sense of hope.
More Therapists Nearby
Vital Synergy Mind Fitness Inc.
Registered Social Worker, MSW, RCC, RSW
1 Endorsed
North Vancouver, BC V7M
I help you get to the root of your problems, train your brain to be more resilient, and overwrite unwanted default programming so you can make lasting change. 95% of your thoughts and behaviours are processed in your unconscious mind, which is why, even though you might want something better for yourself, you find yourself stuck. I use evidence-based techniques like hypnotherapy, cognitive behavioural therapy, and neurofeedback to help you access your unconscious mind, and reprogram unwanted thoughts and behaviour patterns for good.
I help you get to the root of your problems, train your brain to be more resilient, and overwrite unwanted default programming so you can make lasting change. 95% of your thoughts and behaviours are processed in your unconscious mind, which is why, even though you might want something better for yourself, you find yourself stuck. I use evidence-based techniques like hypnotherapy, cognitive behavioural therapy, and neurofeedback to help you access your unconscious mind, and reprogram unwanted thoughts and behaviour patterns for good.
Do you feel stuck, anxious, or overwhelmed by life’s challenges? Are unresolved childhood trauma or attachment issues affecting your well-being? These struggles often stem from emotional disconnection, especially within family relationships, leading to anxiety, discomfort, or a sense of being "stuck." Specializing in unresolved childhood trauma and attachment healing, I offer a compassionate, personalized approach to help you explore your emotions, rebuild connections, and achieve lasting healing. I offer therapy both in English and Japanese.
Do you feel stuck, anxious, or overwhelmed by life’s challenges? Are unresolved childhood trauma or attachment issues affecting your well-being? These struggles often stem from emotional disconnection, especially within family relationships, leading to anxiety, discomfort, or a sense of being "stuck." Specializing in unresolved childhood trauma and attachment healing, I offer a compassionate, personalized approach to help you explore your emotions, rebuild connections, and achieve lasting healing. I offer therapy both in English and Japanese.
As a registered therapeutic counsellor and art therapist I believe in harnessing the creative process to help unearth things in our subconscious that we might have not realized just by talking it out or by thinking it through via regular talk therapy.
Think of art therapy as the creative, cool aunt of regular talk therapy. And yes, we also talk in sessions — the creative process just directs us into the conversation.
I work with anyone experiencing overwhelm and specialize in perfectionism, chronic pain, invisible illnesses such as fibromyalgia, and those grieving the loss of a beloved pet.
As a registered therapeutic counsellor and art therapist I believe in harnessing the creative process to help unearth things in our subconscious that we might have not realized just by talking it out or by thinking it through via regular talk therapy.
Think of art therapy as the creative, cool aunt of regular talk therapy. And yes, we also talk in sessions — the creative process just directs us into the conversation.
I work with anyone experiencing overwhelm and specialize in perfectionism, chronic pain, invisible illnesses such as fibromyalgia, and those grieving the loss of a beloved pet.
Many people who find their way to my practice have already tried therapy. They're insightful, capable, and functional, yet still feel shaped by old relational patterns, chronic self-doubt, or a sense that something unresolved keeps showing up despite their best efforts. The work I do invites people to slow down and look closely at how their inner world has been organized by relationships, long-standing adaptations, and nervous system patterns. This is not short-term therapy. Sessions are relational, reflective, and often require tolerating discomfort as familiar strategies soften and new ways of relating to yourself emerge.
Many people who find their way to my practice have already tried therapy. They're insightful, capable, and functional, yet still feel shaped by old relational patterns, chronic self-doubt, or a sense that something unresolved keeps showing up despite their best efforts. The work I do invites people to slow down and look closely at how their inner world has been organized by relationships, long-standing adaptations, and nervous system patterns. This is not short-term therapy. Sessions are relational, reflective, and often require tolerating discomfort as familiar strategies soften and new ways of relating to yourself emerge.
My training in CBT, trauma-informed therapy, Developmental Couple Therapy for Complex Trauma, narrative therapy, and art therapy allows me to help individuals and couples address their fears, difficult past experiences, attachment and relational issues.
I help my clients with challenges in their personal, relational and professional roles, using their own strengths, negative thought patterns, and past experiences. I help my clients work through their new roles in life as a parent, partner, etc.
Parents may specifically find our sessions helpful as we discuss the parenting styles, how they bond with the child, and how parenthood has been impacting the partner's dynamic. I also help immigrants and new comers work through their negative feelings such as guilt, sadness, fears and self-doubts; uniquely, adult children who carry a sense of guilt towards their aging parents back home.
My training in CBT, trauma-informed therapy, Developmental Couple Therapy for Complex Trauma, narrative therapy, and art therapy allows me to help individuals and couples address their fears, difficult past experiences, attachment and relational issues.
I help my clients with challenges in their personal, relational and professional roles, using their own strengths, negative thought patterns, and past experiences. I help my clients work through their new roles in life as a parent, partner, etc.
Parents may specifically find our sessions helpful as we discuss the parenting styles, how they bond with the child, and how parenthood has been impacting the partner's dynamic. I also help immigrants and new comers work through their negative feelings such as guilt, sadness, fears and self-doubts; uniquely, adult children who carry a sense of guilt towards their aging parents back home.
With years of experience as an art therapist, I’ve had the privilege of helping many individuals uncover their strengths and create a more positive, fulfilling life.
Welcome to my profile! If you’ve found your way here, you’re likely looking for change—perhaps feeling stuck, disconnected, or struggling to recognize yourself. You might be navigating trauma, grief, or life transitions, and I’m here to walk with you through those challenges. In our work together, you’ll find a warm, approachable, and compassionate partner. I’ll take the time to understand your unique experiences and tailor each session to meet your needs.
With years of experience as an art therapist, I’ve had the privilege of helping many individuals uncover their strengths and create a more positive, fulfilling life.
Welcome to my profile! If you’ve found your way here, you’re likely looking for change—perhaps feeling stuck, disconnected, or struggling to recognize yourself. You might be navigating trauma, grief, or life transitions, and I’m here to walk with you through those challenges. In our work together, you’ll find a warm, approachable, and compassionate partner. I’ll take the time to understand your unique experiences and tailor each session to meet your needs.
See more therapy options for Port Coquitlam
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Art Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.