Therapists for Teens in Port Coquitlam, BC
It would be an honor to support your child or teen and collaborate with you as their caregiver.
I work with children and youth using Synergetic Play Therapy. Through this framework, I support my clients to integrate their body sensations, emotions, and thoughts through play. Play in the language of children. When a child engages in play, they are able to explore the experience of the world in a safe and comfortable manner. I meet children where they are at and connect in a way that feels authentic and meaningful for them. I support children to develop emotional regulation, learn skills to better manage the challenges they face, and build on their strengths and resources.
It would be an honor to support your child or teen and collaborate with you as their caregiver.
I work with children and youth using Synergetic Play Therapy. Through this framework, I support my clients to integrate their body sensations, emotions, and thoughts through play. Play in the language of children. When a child engages in play, they are able to explore the experience of the world in a safe and comfortable manner. I meet children where they are at and connect in a way that feels authentic and meaningful for them. I support children to develop emotional regulation, learn skills to better manage the challenges they face, and build on their strengths and resources.
I’ve worked as a counsellor for twenty-five years with non-profit agencies. I have experience and training in relationship issues (couples and parent & teen), addictions (including gambling and gaming), anxiety, depression, trauma, grief and managing emotions and stress. There's a lot that I have learned from my years of helping others which I will share with you. I'll bring my ideas, perspective, strategies and what has worked for others to appointments. My commitment as a counsellor is to help you experience positive, lasting change.
I’ve worked as a counsellor for twenty-five years with non-profit agencies. I have experience and training in relationship issues (couples and parent & teen), addictions (including gambling and gaming), anxiety, depression, trauma, grief and managing emotions and stress. There's a lot that I have learned from my years of helping others which I will share with you. I'll bring my ideas, perspective, strategies and what has worked for others to appointments. My commitment as a counsellor is to help you experience positive, lasting change.
Jasmine Alexander
Counsellor, MA, RPC, RCC, CCC, CCPCPR
Verified Verified
1 Endorsed
Port Coquitlam, BC V3B
If your child or teen is exhibiting challenging, disruptive and/or troublesome behaviors, I can work with your child (and you) to change those behaviors and repair your relationship.
Are you going through something emotionally painful? Experiencing anxiety, panic, depression? Struggling from addiction? I will work efficiently and effectively with you to find the root of your struggles, and with my highly specialized training, I can help you find *permanent resolution* to the emotional upset you are experiencing. Whether you have been to counselling before, or have never been to counselling, my therapeutic approach can help restore happiness and clarity in your life, regardless of how complex or upsetting your situation may be.
If your child or teen is exhibiting challenging, disruptive and/or troublesome behaviors, I can work with your child (and you) to change those behaviors and repair your relationship.
Are you going through something emotionally painful? Experiencing anxiety, panic, depression? Struggling from addiction? I will work efficiently and effectively with you to find the root of your struggles, and with my highly specialized training, I can help you find *permanent resolution* to the emotional upset you are experiencing. Whether you have been to counselling before, or have never been to counselling, my therapeutic approach can help restore happiness and clarity in your life, regardless of how complex or upsetting your situation may be.
When dealing with marriage and relationship issues, having a new child, a new job, moving to a new country, or dealing with your teen, a therapist may help you to be and do your best.
With more than 10 years of experience as a counselor and therapist, I provide TeleMental Health (Online therapy) to help people (individuals, couples, immigrants, refugees, etc.) providing therapy and counseling for a variety of issues (anxiety, depression, self-esteem, relationships including pre-marriage counseling). As a Certified Trauma Professional, I provide treatment for trauma-related mental health challenges including PTSD, complex, developmental, and childhood traumas. All it takes is a 20-minute free call to answer all your questions and see if you'd like to work with me. After all, you deserve a "life worth living!"
When dealing with marriage and relationship issues, having a new child, a new job, moving to a new country, or dealing with your teen, a therapist may help you to be and do your best.
With more than 10 years of experience as a counselor and therapist, I provide TeleMental Health (Online therapy) to help people (individuals, couples, immigrants, refugees, etc.) providing therapy and counseling for a variety of issues (anxiety, depression, self-esteem, relationships including pre-marriage counseling). As a Certified Trauma Professional, I provide treatment for trauma-related mental health challenges including PTSD, complex, developmental, and childhood traumas. All it takes is a 20-minute free call to answer all your questions and see if you'd like to work with me. After all, you deserve a "life worth living!"
I have substantial experience with clients from a wealth of diverse backgrounds and life difficulties. My areas of expertise include counselling for neurodiverse people, especially teenagers, youth, and adults with Autism Spectrum Disorder (ASD), as well as counselling people when facing a variety of challenges including anxiety, anger management, transition, and gender-related issues, social-emotional challenges.
I have substantial experience with clients from a wealth of diverse backgrounds and life difficulties. My areas of expertise include counselling for neurodiverse people, especially teenagers, youth, and adults with Autism Spectrum Disorder (ASD), as well as counselling people when facing a variety of challenges including anxiety, anger management, transition, and gender-related issues, social-emotional challenges.
Wellness North Counselling
Counsellor, MA, RCC, CCC
Verified Verified
7 Endorsed
Port Coquitlam, BC V3C
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
Wiseheart Counselling - Jane St Claire
Counsellor, RTC
Verified Verified
3 Endorsed
Port Coquitlam, BC V3C
Have you been feeling lately like life shouldn’t be so hard? Do you ever feel like your upbringing didn’t equip you with the coping and communication skills you need to create the kind of life you want? Are you walking on eggshells in your relationships because you don’t know how to address the big underlying issues? Do you feel overwhelmed – even physically – in the face of your daily tasks and stressors? You are not alone. And I can help.
Have you been feeling lately like life shouldn’t be so hard? Do you ever feel like your upbringing didn’t equip you with the coping and communication skills you need to create the kind of life you want? Are you walking on eggshells in your relationships because you don’t know how to address the big underlying issues? Do you feel overwhelmed – even physically – in the face of your daily tasks and stressors? You are not alone. And I can help.
Jessica provides counselling to clients who have been impacted by trauma, depression, anxiety, stress, life transitions, separation and divorce, cancer and medical concerns, and issues with self-esteem. Her counselling approach is multi-faceted; she provides approaches to best meet the needs of clients and help bring about the change that they need. Jessica's foundation is a strong client-centered approach. She integrates concepts and interventions from the following modalities: Solution-Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Adlerian Therapy, Mindfulness Based Approaches, and Sensorimotor Psychotherapy.
Jessica provides counselling to clients who have been impacted by trauma, depression, anxiety, stress, life transitions, separation and divorce, cancer and medical concerns, and issues with self-esteem. Her counselling approach is multi-faceted; she provides approaches to best meet the needs of clients and help bring about the change that they need. Jessica's foundation is a strong client-centered approach. She integrates concepts and interventions from the following modalities: Solution-Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Adlerian Therapy, Mindfulness Based Approaches, and Sensorimotor Psychotherapy.
Walk Along Side Counselling
Counsellor, MC, RCC , CCC
Verified Verified
3 Endorsed
Port Coquitlam, BC V3B
Cheryl Lim has over 20 years’ experience working with families and children in a variety of settings. Cheryl specializes in working with women, children, and couples who have been impacted by trauma and as a result are experiencing challenges. Cheryl has experience working with anxiety, depression, grief and loss, relationship concerns, divorce and separation, parenting, spirituality, and other life experiences. The majority of Cheryl’s training is in Narrative Therapy, Cognitive Behaviour Therapy, Emotionally Focused Therapy, Grief and Loss, and Trauma.
Cheryl Lim has over 20 years’ experience working with families and children in a variety of settings. Cheryl specializes in working with women, children, and couples who have been impacted by trauma and as a result are experiencing challenges. Cheryl has experience working with anxiety, depression, grief and loss, relationship concerns, divorce and separation, parenting, spirituality, and other life experiences. The majority of Cheryl’s training is in Narrative Therapy, Cognitive Behaviour Therapy, Emotionally Focused Therapy, Grief and Loss, and Trauma.
Metamorphose Counselling and Consultation Ltd.
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Port Coquitlam, BC V3C
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
We all encounter challenges and obstacles that come in many forms. Through empathy, patience and perseverance we can manage these situations. For our youth, guidance and support can benefit their identity development, family conflict and their mental health. My name is Marcel Cadogan and I am a Registered Clinical Counsellor (17906) who specializes in individual counselling and family support, as well as child and youth support that includes racial/ethnic identity development. Additionally, my services include consulting to share ideas, gain clarity or understand life changes.
We all encounter challenges and obstacles that come in many forms. Through empathy, patience and perseverance we can manage these situations. For our youth, guidance and support can benefit their identity development, family conflict and their mental health. My name is Marcel Cadogan and I am a Registered Clinical Counsellor (17906) who specializes in individual counselling and family support, as well as child and youth support that includes racial/ethnic identity development. Additionally, my services include consulting to share ideas, gain clarity or understand life changes.
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I support individuals of all ages, from teens to adults, in navigating psychological challenges such as anxiety, depression, grief, stress, trauma, and relational difficulties.
As a Registered Clinical Counsellor, I am passionate about helping individuals navigate life transitions, manage stress, and overcome emotional challenges. With a person-centred, strengths-based, and trauma-informed approach, I create a safe, empathetic space for clients to grow and heal. I specialize in working with teens and adults facing anxiety, depression, relational issues, and personal growth. Fluent in English, Punjabi, Hindi, and Urdu, I provide culturally sensitive support tailored to diverse background.
I support individuals of all ages, from teens to adults, in navigating psychological challenges such as anxiety, depression, grief, stress, trauma, and relational difficulties.
As a Registered Clinical Counsellor, I am passionate about helping individuals navigate life transitions, manage stress, and overcome emotional challenges. With a person-centred, strengths-based, and trauma-informed approach, I create a safe, empathetic space for clients to grow and heal. I specialize in working with teens and adults facing anxiety, depression, relational issues, and personal growth. Fluent in English, Punjabi, Hindi, and Urdu, I provide culturally sensitive support tailored to diverse background.
Feeling lost, misunderstood, stuck? I have been there. Besides being an experienced therapist, I am also a child of divorce, immigrant, wife, and mother. Some of the issues I help clients with are: anxiety, depression, relationship issues, trauma, low self-esteem, grief and loss, immigration challenges, life transitions, and parenting difficulties.
Feeling lost, misunderstood, stuck? I have been there. Besides being an experienced therapist, I am also a child of divorce, immigrant, wife, and mother. Some of the issues I help clients with are: anxiety, depression, relationship issues, trauma, low self-esteem, grief and loss, immigration challenges, life transitions, and parenting difficulties.
James A Alexander
Counsellor, CD, MA, RCC
Verified Verified
Port Coquitlam, BC V3C
Waitlist for new clients
What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.
What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.
Not all Binges are a Choice. The exact cause of BED is unknown, but chemicals in the brain, family history and certain life experiences may play a role in Binge Eating Disorder. BED often begins in the late teens or early 20s. BED affects slightly more women than men. About 40% of those with BED are male. I believe we “know” when our eating behavior is off and that dieting will not resolve the underlying anxiety. There is help, I’ve been there.
Not all Binges are a Choice. The exact cause of BED is unknown, but chemicals in the brain, family history and certain life experiences may play a role in Binge Eating Disorder. BED often begins in the late teens or early 20s. BED affects slightly more women than men. About 40% of those with BED are male. I believe we “know” when our eating behavior is off and that dieting will not resolve the underlying anxiety. There is help, I’ve been there.
To the person who went through Immigration, Infertility, Miscarriage, Divorce, Single Parenting and who dealt with anxiety in teens: Although I do not know your pain to the extent that you feel it because it is YOUR experience, I can relate to it, and I can empathize with your struggles because I walked in those shoes. Thus, I will help you find hope again through a therapeutic process tailored to your UNIQUE needs.
To the person who went through Immigration, Infertility, Miscarriage, Divorce, Single Parenting and who dealt with anxiety in teens: Although I do not know your pain to the extent that you feel it because it is YOUR experience, I can relate to it, and I can empathize with your struggles because I walked in those shoes. Thus, I will help you find hope again through a therapeutic process tailored to your UNIQUE needs.
Dorothy Hyslop & Associates Counselling
Counsellor, MEd, RCC
Verified Verified
Port Coquitlam, BC V3C
In my counselling practice, I work with individuals and their families who have experienced trauma and live with grief, loss, anxiety and depression. Additionally I work with Individuals with significant issues stemming from PTSD, brain trauma and other catastrophic injuries. I also work with individuals with developmental challenges and autism who require support with acquiring life and social skills such as anger management, sexual safety and establishing positive social connections. I work with my clients to help build tools and strategies for managing their daily life as well developing positive coping mechanisms.
In my counselling practice, I work with individuals and their families who have experienced trauma and live with grief, loss, anxiety and depression. Additionally I work with Individuals with significant issues stemming from PTSD, brain trauma and other catastrophic injuries. I also work with individuals with developmental challenges and autism who require support with acquiring life and social skills such as anger management, sexual safety and establishing positive social connections. I work with my clients to help build tools and strategies for managing their daily life as well developing positive coping mechanisms.
I completely understand that the thought of going to a counsellor can be intimidating. While working with my clients I help them so they can communicate their thoughts and feelings and know that they are being understood and not judged. Each individual I meet have a unique history and cultural backgrounds that shape their life experiences. I work with my clients to explore what’s on their mind I aim to provide a safe space, non-judgmental, and trusting environment so that through self-understanding my clients are able to discover effective ways of supporting themselves.
I completely understand that the thought of going to a counsellor can be intimidating. While working with my clients I help them so they can communicate their thoughts and feelings and know that they are being understood and not judged. Each individual I meet have a unique history and cultural backgrounds that shape their life experiences. I work with my clients to explore what’s on their mind I aim to provide a safe space, non-judgmental, and trusting environment so that through self-understanding my clients are able to discover effective ways of supporting themselves.
Hi! First, I recognize how challenging starting the process of counselling may be. I aim to provide a safe and supportive space to work through whatever difficulties bring you here. I specialize in relationships (of all kinds), addictions, feelings of being stuck or overwhelmed, life's transitions, sex & intimacy and grief and loss. In addition to a Master's in Counselling Psychology, I have over 15 years of teaching yoga, meditation and mindfulness. My approach is collaborative and client-focused, and I work with individuals of all genders, sexualities and intersectionalities.
Hi! First, I recognize how challenging starting the process of counselling may be. I aim to provide a safe and supportive space to work through whatever difficulties bring you here. I specialize in relationships (of all kinds), addictions, feelings of being stuck or overwhelmed, life's transitions, sex & intimacy and grief and loss. In addition to a Master's in Counselling Psychology, I have over 15 years of teaching yoga, meditation and mindfulness. My approach is collaborative and client-focused, and I work with individuals of all genders, sexualities and intersectionalities.
Andrea Sierralta
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Port Coquitlam, BC V3B (Online Only)
It can be so difficult to look for a therapist. Overwhelming even. You might be looking to change the way thoughts consume your time. You could be looking for skills and strategies to cope with stressful situations/circumstances. Or, maybe your worries about the future are becoming unbearable. Whether you find yourself stuck in a dark place, or consumed by worry and anxiety, we can find a place to start and find ways to improve the way you are living your life today. We will work together on whatever goals you may have for therapy at a pace that you are comfortable with.
It can be so difficult to look for a therapist. Overwhelming even. You might be looking to change the way thoughts consume your time. You could be looking for skills and strategies to cope with stressful situations/circumstances. Or, maybe your worries about the future are becoming unbearable. Whether you find yourself stuck in a dark place, or consumed by worry and anxiety, we can find a place to start and find ways to improve the way you are living your life today. We will work together on whatever goals you may have for therapy at a pace that you are comfortable with.
See more therapy options for Port Coquitlam
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Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.