Therapists in Pitt Meadows, BC
Hi there! My name is Alicia and I am a counselling intern and graduate student in the Masters of Marriage and Family Therapy program at Trinity Western University. I care deeply about offering a gentle, inclusive space where clients can show up as they are and feel truly seen, heard, and understood. I approach counselling with warmth and collaboration, inviting clients to explore the stories and relationships that shape their lives at a pace that feels safe.
Hi there! My name is Alicia and I am a counselling intern and graduate student in the Masters of Marriage and Family Therapy program at Trinity Western University. I care deeply about offering a gentle, inclusive space where clients can show up as they are and feel truly seen, heard, and understood. I approach counselling with warmth and collaboration, inviting clients to explore the stories and relationships that shape their lives at a pace that feels safe.
Are you rolling along in life? Something missing deep down, a feeling or sense of something that's not quite right? A feeling you can't explain or understand. After a few attempts to change how you feel, you repeat the same patterns. Do you feel like you put on a different mask every day to get through life? Does this sound like how you are living? Are you ready to take off all the masks, be authentically you and live your authentic life ? Together through this process we will unravel the challenges, not just live your life, but thrive!
Are you rolling along in life? Something missing deep down, a feeling or sense of something that's not quite right? A feeling you can't explain or understand. After a few attempts to change how you feel, you repeat the same patterns. Do you feel like you put on a different mask every day to get through life? Does this sound like how you are living? Are you ready to take off all the masks, be authentically you and live your authentic life ? Together through this process we will unravel the challenges, not just live your life, but thrive!
Are you feeling stuck in repeating arguments, parenting challenges, or overwhelming emotions, unsure how to move forward? Many couples find themselves caught in the same conflicts, while parents often feel unsure how to meet everyone’s needs without losing themselves. You don’t have to navigate these challenges alone.
I work with individuals, couples, and parents who want to strengthen relationships, improve communication, and feel more confident managing life’s emotional demands.
Are you feeling stuck in repeating arguments, parenting challenges, or overwhelming emotions, unsure how to move forward? Many couples find themselves caught in the same conflicts, while parents often feel unsure how to meet everyone’s needs without losing themselves. You don’t have to navigate these challenges alone.
I work with individuals, couples, and parents who want to strengthen relationships, improve communication, and feel more confident managing life’s emotional demands.
Hello! I believe all people have a strong desire to be seen, heard, and understood. Counselling is a place to discover parts of ourselves, to solve long-standing problems, to improve our emotional well-being, and to gain insight into our lives. We all struggle from time to time, my focus is to work with clients in a warm, collaborative, and effective manner to assist movement in a direction that promotes mental wellness.
Hello! I believe all people have a strong desire to be seen, heard, and understood. Counselling is a place to discover parts of ourselves, to solve long-standing problems, to improve our emotional well-being, and to gain insight into our lives. We all struggle from time to time, my focus is to work with clients in a warm, collaborative, and effective manner to assist movement in a direction that promotes mental wellness.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
I am a Registered Clinical Counsellor (#10205) with the B.C. Association of Clinical Counsellors. I offer individual and couple's counselling services addressing a diverse array of life challenges. I draw from several modalities including cognitive behavioural, dialectical behavioural, Adlerian, narrative and emotion focused therapies. My counselling style is underpinned by the belief that you, the client, are the expert in your own life. I will work with you in a solution focused, goal oriented way in an effort to understand your goals and hopes for counselling. Together, we will work to meet your goals and make tangible, concrete progress towards them.
I am a Registered Clinical Counsellor (#10205) with the B.C. Association of Clinical Counsellors. I offer individual and couple's counselling services addressing a diverse array of life challenges. I draw from several modalities including cognitive behavioural, dialectical behavioural, Adlerian, narrative and emotion focused therapies. My counselling style is underpinned by the belief that you, the client, are the expert in your own life. I will work with you in a solution focused, goal oriented way in an effort to understand your goals and hopes for counselling. Together, we will work to meet your goals and make tangible, concrete progress towards them.
Are you finding yourself stuck in the same old patterns, no matter how hard you try to change?
Maybe it’s the same arguments with your partner, recurring issues with family, or feeling disconnected from friends. When anxiety, depression, or a sense of isolation build up, it can make life feel overwhelming—and trying to handle it all on your own can be exhausting. But it doesn’t have to stay this way.
With the right support, you can break these cycles, nurture more fulfilling relationships, and reconnect with what brings you purpose.
Are you finding yourself stuck in the same old patterns, no matter how hard you try to change?
Maybe it’s the same arguments with your partner, recurring issues with family, or feeling disconnected from friends. When anxiety, depression, or a sense of isolation build up, it can make life feel overwhelming—and trying to handle it all on your own can be exhausting. But it doesn’t have to stay this way.
With the right support, you can break these cycles, nurture more fulfilling relationships, and reconnect with what brings you purpose.
Hi, I'm Jess Preston, Registered Clinical Counsellor and founder of Reverie Therapy. I offer individual and couples counselling, in-person and online in BC, with a focus on couples, parents and those navigating perinatal and maternal mental health. I also work with first responder couples, including police, paramedics and firefighters, who know that the demands of high stress careers can follow you home. If you're facing relationship challenges, grief, trauma, anxiety or a major life transition, let's connect.
Hi, I'm Jess Preston, Registered Clinical Counsellor and founder of Reverie Therapy. I offer individual and couples counselling, in-person and online in BC, with a focus on couples, parents and those navigating perinatal and maternal mental health. I also work with first responder couples, including police, paramedics and firefighters, who know that the demands of high stress careers can follow you home. If you're facing relationship challenges, grief, trauma, anxiety or a major life transition, let's connect.
I hold firmly that there is something sacred about the work that we do together in therapy. To do deep, healing work together, I hope that our space feels safe, warm, empathetic, and authentic. I particularly enjoy helping people connect with parts of themselves they've felt disconnected from for some time, whether that be self-esteem, wants and needs, emotions, etc. I believe that relationships are vital for change, and I believe that the work we do within the therapeutic relationship will help you connect more with yourself and with the most important people in your life.
I hold firmly that there is something sacred about the work that we do together in therapy. To do deep, healing work together, I hope that our space feels safe, warm, empathetic, and authentic. I particularly enjoy helping people connect with parts of themselves they've felt disconnected from for some time, whether that be self-esteem, wants and needs, emotions, etc. I believe that relationships are vital for change, and I believe that the work we do within the therapeutic relationship will help you connect more with yourself and with the most important people in your life.
I am a therapist who wants to help you, in the way that works for you, & at the pace that works for you. I seek to create a safe, calm, & open place for you to explore what is really going on. I have lived a richly experienced life - and I know first hand what it's like to be in a difficult place. I believe that my broad life experience - with both positive & many negative experiences - gives me an exceptional ability to understand, empathize with, & inspire the clients I work with.
I am a therapist who wants to help you, in the way that works for you, & at the pace that works for you. I seek to create a safe, calm, & open place for you to explore what is really going on. I have lived a richly experienced life - and I know first hand what it's like to be in a difficult place. I believe that my broad life experience - with both positive & many negative experiences - gives me an exceptional ability to understand, empathize with, & inspire the clients I work with.
Individuals and couples navigating anxiety burnout stress and relationship challenges. Many are privately struggling while managing careers finances parenting and long term relationships yet feel stuck in repeating patterns that do not change. Relationships may feel strained or disconnected while responsibilities keep life in place. I work with these patterns directly using a practical results focused approach to create clarity shift dynamics and support meaningful change.
Individuals and couples navigating anxiety burnout stress and relationship challenges. Many are privately struggling while managing careers finances parenting and long term relationships yet feel stuck in repeating patterns that do not change. Relationships may feel strained or disconnected while responsibilities keep life in place. I work with these patterns directly using a practical results focused approach to create clarity shift dynamics and support meaningful change.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. As the Clinical Team Lead and Registered Social Worker, I am firmly grounded in social work values of respecting the inherent dignity and worth of a person, promoting social justice and challenging oppressive systems with the goal to decolonize mental health. I passionately lead with a trauma-informed approach, honouring each person who invites me to walk alongside their journey of healing. Working with me, you can expect to experience my sense of humour, warmth, gentle-challenging, and honesty.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. As the Clinical Team Lead and Registered Social Worker, I am firmly grounded in social work values of respecting the inherent dignity and worth of a person, promoting social justice and challenging oppressive systems with the goal to decolonize mental health. I passionately lead with a trauma-informed approach, honouring each person who invites me to walk alongside their journey of healing. Working with me, you can expect to experience my sense of humour, warmth, gentle-challenging, and honesty.
Hey, I’m Alicia (she/her) — a Registered Clinical Counsellor who believes therapy should feel like a space where you can exhale. I bring over 10 years of experience from community-based work into the counselling room, and I show up with a mix of clinical training, real-life perspective, and a deep respect for your story. As a woman of colour, mother, partner,sibling and friend, I work from an anti-oppressive and harm reduction lens rooted in lived experience, not just textbooks. I know firsthand how culture, family dynamics, politics, and systems shape our mental health. I welcome all of it into the space.
Hey, I’m Alicia (she/her) — a Registered Clinical Counsellor who believes therapy should feel like a space where you can exhale. I bring over 10 years of experience from community-based work into the counselling room, and I show up with a mix of clinical training, real-life perspective, and a deep respect for your story. As a woman of colour, mother, partner,sibling and friend, I work from an anti-oppressive and harm reduction lens rooted in lived experience, not just textbooks. I know firsthand how culture, family dynamics, politics, and systems shape our mental health. I welcome all of it into the space.
This is your journey. It’s like we are travelling together, and I am joining briefly to help you ‘read’ your map, plot a course, navigate tough terrain and weather, and reach your destination(s), all while you gain clarity, nurture your strengths, and apply new skills. I provide unconditional positive regard with the aim of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your individuality, I aim to tailor the approaches and interventions to those that best suit your process, identity, preferences, values, circumstances, and desired outcomes.
This is your journey. It’s like we are travelling together, and I am joining briefly to help you ‘read’ your map, plot a course, navigate tough terrain and weather, and reach your destination(s), all while you gain clarity, nurture your strengths, and apply new skills. I provide unconditional positive regard with the aim of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your individuality, I aim to tailor the approaches and interventions to those that best suit your process, identity, preferences, values, circumstances, and desired outcomes.
I am Armaghan, a Registered Clinical Counsellor (RCC) and the Founder and Director of Violet Wellness Center. With over 12 years of experience, I help individuals facing challenges such as anxiety, depression, trauma, and neurodevelopmental differences. My background in Developmental Psychology allows me to utilize evidence-based therapeutic approaches focused on mindfulness and self-awareness to empower my clients.
I am Armaghan, a Registered Clinical Counsellor (RCC) and the Founder and Director of Violet Wellness Center. With over 12 years of experience, I help individuals facing challenges such as anxiety, depression, trauma, and neurodevelopmental differences. My background in Developmental Psychology allows me to utilize evidence-based therapeutic approaches focused on mindfulness and self-awareness to empower my clients.
Take the first step today and start feeling better tomorrow! I have helped clients go from a feeling of hopelessness in there current situation to feeling empowered and capable of making change that moves them in a positive direction in life. My clients are of all ages, struggling with issues such as anxiety, depression, anger, loss, abuse, stress, communication issues, parent/child conflict and life transitions. I specialize in working with clients who have have experienced trauma and difficulties coping. It is important to find someone you trust, and who has the necessary skills and experience to help you thrive in life.
Take the first step today and start feeling better tomorrow! I have helped clients go from a feeling of hopelessness in there current situation to feeling empowered and capable of making change that moves them in a positive direction in life. My clients are of all ages, struggling with issues such as anxiety, depression, anger, loss, abuse, stress, communication issues, parent/child conflict and life transitions. I specialize in working with clients who have have experienced trauma and difficulties coping. It is important to find someone you trust, and who has the necessary skills and experience to help you thrive in life.
Did you know that trauma is stored in the body but so are the mechanisms to heal it? We are a network of independent trauma therapists specializing in body-oriented approaches that get to the root of your complex trauma to help you understand and Resolve it so you can live life to your full potential. Whether your trauma is from an accident, childhood, relationships, or even religious, racial, or sexual - or you are unsure, but are suffering nonetheless - we have a diverse team with lived and professional experience. Our founder, Richard Tatomir provides supervision and coaching of therapists, executives, and other leaders.
Did you know that trauma is stored in the body but so are the mechanisms to heal it? We are a network of independent trauma therapists specializing in body-oriented approaches that get to the root of your complex trauma to help you understand and Resolve it so you can live life to your full potential. Whether your trauma is from an accident, childhood, relationships, or even religious, racial, or sexual - or you are unsure, but are suffering nonetheless - we have a diverse team with lived and professional experience. Our founder, Richard Tatomir provides supervision and coaching of therapists, executives, and other leaders.
Many come to me feeling stuck, disconnected, and weighed down by their past, longing for a space where they are truly seen and heard. They are looking for more than just symptom relief; they want to heal deep wounds, rebuild their self-worth, find practical tools to feel empowered in their own lives.
My role is to walk beside them with warmth and expertise, providing that safe, non-judgmental space to process pain, cultivate resilience, and rediscover their strength.
Many come to me feeling stuck, disconnected, and weighed down by their past, longing for a space where they are truly seen and heard. They are looking for more than just symptom relief; they want to heal deep wounds, rebuild their self-worth, find practical tools to feel empowered in their own lives.
My role is to walk beside them with warmth and expertise, providing that safe, non-judgmental space to process pain, cultivate resilience, and rediscover their strength.
Depression, anxiety, relational conflict, poor boundaries, low reaction times, same patterns keep showing up and you don't know why. It can be terrifying to open up and face your struggles. That's why at Relieve, we value authenticity, laughter, and being human together. We feel honoured to encourage our clients on their journey toward autonomy, wholeness, and freedom. We are committed to guiding individuals, children, youth, couples, and families toward healing and wholeness by walking alongside them through their pain and being a caring, supportive, and non-judgmental advocate.
Depression, anxiety, relational conflict, poor boundaries, low reaction times, same patterns keep showing up and you don't know why. It can be terrifying to open up and face your struggles. That's why at Relieve, we value authenticity, laughter, and being human together. We feel honoured to encourage our clients on their journey toward autonomy, wholeness, and freedom. We are committed to guiding individuals, children, youth, couples, and families toward healing and wholeness by walking alongside them through their pain and being a caring, supportive, and non-judgmental advocate.
I believe that healing doesn’t happen in isolation—it happens in connection, when you feel seen and understood. I am passionate about supporting women in finding their purpose and strengthening their sense of self.
I take a warm, collaborative approach to therapy, creating a space where you can explore challenges, celebrate wins, and develop strategies that fit your life. I see each person’s story as unique, and I strive to meet you with empathy, respect, and understanding.
I believe that healing doesn’t happen in isolation—it happens in connection, when you feel seen and understood. I am passionate about supporting women in finding their purpose and strengthening their sense of self.
I take a warm, collaborative approach to therapy, creating a space where you can explore challenges, celebrate wins, and develop strategies that fit your life. I see each person’s story as unique, and I strive to meet you with empathy, respect, and understanding.
Nearby Searches for Pitt Meadows
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- Mission
- New Westminster
- Port Coquitlam
- Port Moody
- Surrey
- White Rock
How does your Counsellor compare?
Number of Counsellors in Pitt Meadows, BC
70+
Average cost per session
$155
Counsellors in Pitt Meadows, BC who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 84% | Depression |
| 81% | Self Esteem |
| 79% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 78% | Pacific Blue Cross |
| 68% | Canada Life | Great-West Life |
| 66% | Green Shield Canada |
How Counsellors in Pitt Meadows, BC see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 89% | Female | |
| 10% | Male | |
| 1% | Non-Binary |