Therapists in Pitt Meadows, BC
"Your life is a result of the choices you make…" if you are feeling overwhelmed, alone or unsupported, I would love to come along side you as you make these choices. It is my desire is to help individuals, families and communities focus on wellness so that they can experience whole and healthy lives.
"Your life is a result of the choices you make…" if you are feeling overwhelmed, alone or unsupported, I would love to come along side you as you make these choices. It is my desire is to help individuals, families and communities focus on wellness so that they can experience whole and healthy lives.
You may feel deeply and value meaningful connections, yet find yourself repeating the same relationship patterns. You might overthink interactions, question your worth, or feel anxious in relationships even when you care deeply about others. Many people I work with are thoughtful, emotionally aware individuals who want to better understand themselves and the patterns shaping how they connect with others and themselves. They may have insight into their struggles but still feel stuck, overwhelmed, or disconnected from their sense of self.
You may feel deeply and value meaningful connections, yet find yourself repeating the same relationship patterns. You might overthink interactions, question your worth, or feel anxious in relationships even when you care deeply about others. Many people I work with are thoughtful, emotionally aware individuals who want to better understand themselves and the patterns shaping how they connect with others and themselves. They may have insight into their struggles but still feel stuck, overwhelmed, or disconnected from their sense of self.
Being alive means that we will experience pain, crave meaning, and eventually, confront death. It is normal, and even necessary, to experience anxiety in response. The question is whether this anxiety motivates us or paralyzes us. Problems arise when we are unable to feel a sense of agency in our lives; and it is through increased awareness that we can become better equipped to build the kind of life we want to lead and flourish into the kind of people we want to be. I work best with clients who want to be their most authentic selves, and are willing to dig deep to heal their past and create a better future for themselves.
Being alive means that we will experience pain, crave meaning, and eventually, confront death. It is normal, and even necessary, to experience anxiety in response. The question is whether this anxiety motivates us or paralyzes us. Problems arise when we are unable to feel a sense of agency in our lives; and it is through increased awareness that we can become better equipped to build the kind of life we want to lead and flourish into the kind of people we want to be. I work best with clients who want to be their most authentic selves, and are willing to dig deep to heal their past and create a better future for themselves.
I help clients who have experienced traumatic events or adverse childhood experiences. My clients often feel high levels of trauma-related symptoms, anxiety or depression, and they want relief from their negative emotions, flashbacks or nightmares.
They need a safe relationship through which they get support and guidance towards their mental health goals.
I am a Registered Clinical Counsellor with a doctoral degree in clinical psychology (PsyD), and I am in the process of registering to become a Registered Psychologist.
I help clients who have experienced traumatic events or adverse childhood experiences. My clients often feel high levels of trauma-related symptoms, anxiety or depression, and they want relief from their negative emotions, flashbacks or nightmares.
They need a safe relationship through which they get support and guidance towards their mental health goals.
I am a Registered Clinical Counsellor with a doctoral degree in clinical psychology (PsyD), and I am in the process of registering to become a Registered Psychologist.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if old wounds limit your ability to show up fully in life? Now more than ever, individuals are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body, but there is hope and answers.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if old wounds limit your ability to show up fully in life? Now more than ever, individuals are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body, but there is hope and answers.
Maybe you're carrying grief that others don't understand, navigating a chronic illness that has changed your relationship with yourself, exploring your identity, or feeling overwhelmed by anxiety, trauma, or life's transitions. My clients are often tired of being strong for everyone else and long for a space where they can simply be human. Together, we'll explore your experiences with curiosity and compassion, helping you reconnect with your strengths, honour your story, and move toward greater clarity, self-understanding, and a life that feels more aligned with who you are.
Maybe you're carrying grief that others don't understand, navigating a chronic illness that has changed your relationship with yourself, exploring your identity, or feeling overwhelmed by anxiety, trauma, or life's transitions. My clients are often tired of being strong for everyone else and long for a space where they can simply be human. Together, we'll explore your experiences with curiosity and compassion, helping you reconnect with your strengths, honour your story, and move toward greater clarity, self-understanding, and a life that feels more aligned with who you are.
Did you know that trauma is stored in the body but so are the mechanisms to heal it? We are a network of independent trauma therapists specializing in body-oriented approaches that get to the root of your complex trauma to help you understand and Resolve it so you can live life to your full potential. Whether your trauma is from an accident, childhood, relationships, or even religious, racial, or sexual - or you are unsure, but are suffering nonetheless - we have a diverse team with lived and professional experience. Our founder, Richard Tatomir provides supervision and coaching of therapists, executives, and other leaders.
Did you know that trauma is stored in the body but so are the mechanisms to heal it? We are a network of independent trauma therapists specializing in body-oriented approaches that get to the root of your complex trauma to help you understand and Resolve it so you can live life to your full potential. Whether your trauma is from an accident, childhood, relationships, or even religious, racial, or sexual - or you are unsure, but are suffering nonetheless - we have a diverse team with lived and professional experience. Our founder, Richard Tatomir provides supervision and coaching of therapists, executives, and other leaders.
I am a therapist who wants to help you, in the way that works for you, & at the pace that works for you. I seek to create a safe, calm, & open place for you to explore what is really going on. I have lived a richly experienced life - and I know first hand what it's like to be in a difficult place. I believe that my broad life experience - with both positive & many negative experiences - gives me an exceptional ability to understand, empathize with, & inspire the clients I work with.
I am a therapist who wants to help you, in the way that works for you, & at the pace that works for you. I seek to create a safe, calm, & open place for you to explore what is really going on. I have lived a richly experienced life - and I know first hand what it's like to be in a difficult place. I believe that my broad life experience - with both positive & many negative experiences - gives me an exceptional ability to understand, empathize with, & inspire the clients I work with.
I am a Registered Clinical Counsellor (#10205) with the B.C. Association of Clinical Counsellors. I offer individual and couple's counselling services addressing a diverse array of life challenges. I draw from several modalities including cognitive behavioural, dialectical behavioural, Adlerian, narrative and emotion focused therapies. My counselling style is underpinned by the belief that you, the client, are the expert in your own life. I will work with you in a solution focused, goal oriented way in an effort to understand your goals and hopes for counselling. Together, we will work to meet your goals and make tangible, concrete progress towards them.
I am a Registered Clinical Counsellor (#10205) with the B.C. Association of Clinical Counsellors. I offer individual and couple's counselling services addressing a diverse array of life challenges. I draw from several modalities including cognitive behavioural, dialectical behavioural, Adlerian, narrative and emotion focused therapies. My counselling style is underpinned by the belief that you, the client, are the expert in your own life. I will work with you in a solution focused, goal oriented way in an effort to understand your goals and hopes for counselling. Together, we will work to meet your goals and make tangible, concrete progress towards them.
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
I work with adults who may look like they’re managing well on the outside but feel overwhelmed, anxious, stuck, or unsure of what comes next. Some are navigating infertility, unexpected childlessness, pregnancy loss, or fertility treatment. Others are experiencing anxiety, trauma, chronic stress, burnout, grief, low self-worth, or difficult life transitions. Together, we create a safe space to understand what you’re experiencing, develop practical skills, process difficult experiences, and find a steadier way forward.
I work with adults who may look like they’re managing well on the outside but feel overwhelmed, anxious, stuck, or unsure of what comes next. Some are navigating infertility, unexpected childlessness, pregnancy loss, or fertility treatment. Others are experiencing anxiety, trauma, chronic stress, burnout, grief, low self-worth, or difficult life transitions. Together, we create a safe space to understand what you’re experiencing, develop practical skills, process difficult experiences, and find a steadier way forward.
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. As the Clinical Team Lead and Registered Social Worker, I am firmly grounded in social work values of respecting the inherent dignity and worth of a person, promoting social justice and challenging oppressive systems with the goal to decolonize mental health. I passionately lead with a trauma-informed approach, honouring each person who invites me to walk alongside their journey of healing. Working with me, you can expect to experience my sense of humour, warmth, gentle-challenging, and honesty.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. As the Clinical Team Lead and Registered Social Worker, I am firmly grounded in social work values of respecting the inherent dignity and worth of a person, promoting social justice and challenging oppressive systems with the goal to decolonize mental health. I passionately lead with a trauma-informed approach, honouring each person who invites me to walk alongside their journey of healing. Working with me, you can expect to experience my sense of humour, warmth, gentle-challenging, and honesty.
Accepting NEW clients! Are you having difficulty moving on from your breakup? Are you feeling lost and are still grieving the relationship with your ex? Do you wonder if you’re “good enough” and feel scared about moving forward? I’m here to help. Together, we’ll identify emotional blocks that are keeping you stuck, redefine any expectations keeping you unhappy, and overcome limiting beliefs that are no longer serving you. I intend to empower strong individuals to get through difficult breakups that are holding them back. I help individuals redefine their lives through any life transitions and to help them move forward in confidence.
Accepting NEW clients! Are you having difficulty moving on from your breakup? Are you feeling lost and are still grieving the relationship with your ex? Do you wonder if you’re “good enough” and feel scared about moving forward? I’m here to help. Together, we’ll identify emotional blocks that are keeping you stuck, redefine any expectations keeping you unhappy, and overcome limiting beliefs that are no longer serving you. I intend to empower strong individuals to get through difficult breakups that are holding them back. I help individuals redefine their lives through any life transitions and to help them move forward in confidence.
Are you feeling disconnected from yourself, your body, or the important people in your life? You may be carrying some hurt, feeling unsure how to talk about your needs, or hoping to reconnect with pleasure, safety, and belonging. You are not alone.
My work is about supporting those who are navigating challenges around relationships, intimacy, trauma, or major life transitions. I offer sex-positive, trauma-informed therapy for individuals and couples. My practice is LGBTQIA2S+ affirming and supportive of diverse relationship structures. Nothing about your identity, desires, or experiences is “too much” or “not enough” here.
Are you feeling disconnected from yourself, your body, or the important people in your life? You may be carrying some hurt, feeling unsure how to talk about your needs, or hoping to reconnect with pleasure, safety, and belonging. You are not alone.
My work is about supporting those who are navigating challenges around relationships, intimacy, trauma, or major life transitions. I offer sex-positive, trauma-informed therapy for individuals and couples. My practice is LGBTQIA2S+ affirming and supportive of diverse relationship structures. Nothing about your identity, desires, or experiences is “too much” or “not enough” here.
Hi, I'm Jess Preston, Registered Clinical Counsellor and founder of Reverie Therapy. I offer individual and couples counselling, in-person and online in BC, with a focus on couples, parents and those navigating perinatal and maternal mental health. I also work with first responder couples, including police, paramedics and firefighters, who know that the demands of high stress careers can follow you home. If you're facing relationship challenges, grief, trauma, anxiety or a major life transition, let's connect.
Hi, I'm Jess Preston, Registered Clinical Counsellor and founder of Reverie Therapy. I offer individual and couples counselling, in-person and online in BC, with a focus on couples, parents and those navigating perinatal and maternal mental health. I also work with first responder couples, including police, paramedics and firefighters, who know that the demands of high stress careers can follow you home. If you're facing relationship challenges, grief, trauma, anxiety or a major life transition, let's connect.
Are you rolling along in life? Something missing deep down, a feeling or sense of something that's not quite right? A feeling you can't explain or understand. After a few attempts to change how you feel, you repeat the same patterns. Do you feel like you put on a different mask every day to get through life? Does this sound like how you are living? Are you ready to take off all the masks, be authentically you and live your authentic life ? Together through this process we will unravel the challenges, not just live your life, but thrive!
Are you rolling along in life? Something missing deep down, a feeling or sense of something that's not quite right? A feeling you can't explain or understand. After a few attempts to change how you feel, you repeat the same patterns. Do you feel like you put on a different mask every day to get through life? Does this sound like how you are living? Are you ready to take off all the masks, be authentically you and live your authentic life ? Together through this process we will unravel the challenges, not just live your life, but thrive!
Welcome to The Magic Playroom!
I provide neurodivergent-affirming, play-based therapy for children of all abilities, specializing in Autism, FASD, PDA, SPD, and ADHD. I also support children experiencing emotional and behavioral challenges like anxiety, aggression, selective mutism, and those adjusting to big life changes. Through Synergetic Play Therapy, Sand Tray Therapy, and Expressive Play Therapy, I help children develop emotional regulation, confidence, and connection through sensory-friendly, child-led play.
Welcome to The Magic Playroom!
I provide neurodivergent-affirming, play-based therapy for children of all abilities, specializing in Autism, FASD, PDA, SPD, and ADHD. I also support children experiencing emotional and behavioral challenges like anxiety, aggression, selective mutism, and those adjusting to big life changes. Through Synergetic Play Therapy, Sand Tray Therapy, and Expressive Play Therapy, I help children develop emotional regulation, confidence, and connection through sensory-friendly, child-led play.
I have been doing clinical counselling work with varied populations since 2006 and currently work with individuals, couples and families. I am honoured to be able to work with others on their personal journeys. It is my belief that everyone has their own answers within, but when feeling stuck, professional guidance can help direct the way. Working from a client centered collaborative approach, I use a variety of interventions and strategies to assist clients.
I have been doing clinical counselling work with varied populations since 2006 and currently work with individuals, couples and families. I am honoured to be able to work with others on their personal journeys. It is my belief that everyone has their own answers within, but when feeling stuck, professional guidance can help direct the way. Working from a client centered collaborative approach, I use a variety of interventions and strategies to assist clients.
Nearby Searches for Pitt Meadows
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- Mission
- New Westminster
- Port Coquitlam
- Port Moody
- Surrey
- White Rock
How does your Counsellor compare?
Number of Counsellors in Pitt Meadows, BC
70+
Average cost per session
$155
Counsellors in Pitt Meadows, BC who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 83% | Depression |
| 83% | Self Esteem |
| 82% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 73% | Pacific Blue Cross |
| 69% | Green Shield Canada |
| 69% | SunLife |
How Counsellors in Pitt Meadows, BC see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 88% | Female | |
| 11% | Male | |
| 1% | Non-Binary |