In Person Therapists in Pitt Meadows, BC
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
I offer therapy in-person, online or via phone.
Many come to me feeling stuck, disconnected, and weighed down by their past, longing for a space where they are truly seen and heard. They are looking for more than just symptom relief; they want to heal deep wounds, rebuild their self-worth, find practical tools to feel empowered in their own lives.
My role is to walk beside them with warmth and expertise, providing that safe, non-judgmental space to process pain, cultivate resilience, and rediscover their strength.
I offer therapy in-person, online or via phone.
Many come to me feeling stuck, disconnected, and weighed down by their past, longing for a space where they are truly seen and heard. They are looking for more than just symptom relief; they want to heal deep wounds, rebuild their self-worth, find practical tools to feel empowered in their own lives.
My role is to walk beside them with warmth and expertise, providing that safe, non-judgmental space to process pain, cultivate resilience, and rediscover their strength.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Are you struggling with anxiety, relationship challenges, or the impact of past trauma? Do you want to understand what’s been holding you back and build the inner strength to move forward with confidence? Are you seeking a supportive space where you can reconnect with your true self and navigate life’s complexities with clarity and peace?
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Are you struggling with anxiety, relationship challenges, or the impact of past trauma? Do you want to understand what’s been holding you back and build the inner strength to move forward with confidence? Are you seeking a supportive space where you can reconnect with your true self and navigate life’s complexities with clarity and peace?
I offer in-person sessions in Coquitlam and online to folks across British Columbia.
You may have grown up feeling unsafe, unseen, or responsible for other people’s emotions. As an adult, this can show up as a harsh inner voice, chronic anxiety, emotional overwhelm, people-pleasing, or feeling disconnected from yourself and others. You might feel exhausted from holding it together and wonder why things that seem easy for others feel so hard for you. These are common responses to trauma and abuse, not personal failures. Therapy can help reduce shame, increase emotional regulation, and support you in feeling more grounded, present, and connected.
I offer in-person sessions in Coquitlam and online to folks across British Columbia.
You may have grown up feeling unsafe, unseen, or responsible for other people’s emotions. As an adult, this can show up as a harsh inner voice, chronic anxiety, emotional overwhelm, people-pleasing, or feeling disconnected from yourself and others. You might feel exhausted from holding it together and wonder why things that seem easy for others feel so hard for you. These are common responses to trauma and abuse, not personal failures. Therapy can help reduce shame, increase emotional regulation, and support you in feeling more grounded, present, and connected.
I have availability Sundays, Tuesday, Thursdays and Fridays - in-person or virtual, and I offer virtual appointments on Monday evenings.
I am a Registered Clinical Counsellor, EMDR-trained and actively providing trauma-focused therapy for adolescents, adults, couples, and families. My clinical work centers on trauma and complex trauma (including sexual assault and exploitation), attachment injuries within families and relationships, and perinatal mental health across fertility, pregnancy, and the postpartum period.
I offer supports to adults, couples, families, teens, and youth 9+
You can expect safety, collaboration, connection alongside practical tools for support that are appropriate for each individuals situation and capacity.
I have availability Sundays, Tuesday, Thursdays and Fridays - in-person or virtual, and I offer virtual appointments on Monday evenings.
I am a Registered Clinical Counsellor, EMDR-trained and actively providing trauma-focused therapy for adolescents, adults, couples, and families. My clinical work centers on trauma and complex trauma (including sexual assault and exploitation), attachment injuries within families and relationships, and perinatal mental health across fertility, pregnancy, and the postpartum period.
I offer supports to adults, couples, families, teens, and youth 9+
You can expect safety, collaboration, connection alongside practical tools for support that are appropriate for each individuals situation and capacity.
When anxiety takes over, it’s often your body’s way of asking for help. Racing thoughts, poor sleep, low mood, or constant tension can be signs of deeper imbalance — in your nervous system, your hormones, or even your gut. I help you uncover the root causes of your anxiety so you can heal from the inside out.
When anxiety takes over, it’s often your body’s way of asking for help. Racing thoughts, poor sleep, low mood, or constant tension can be signs of deeper imbalance — in your nervous system, your hormones, or even your gut. I help you uncover the root causes of your anxiety so you can heal from the inside out.
I offer both in-person and virtual sessions in Maple Ridge.
Hey, I’m Alicia (she/her) — a Registered Clinical Counsellor who believes therapy should feel like a space where you can exhale. I bring over 10 years of experience from community-based work into the counselling room, and I show up with a mix of clinical training, real-life perspective, and a deep respect for your story. As a woman of colour, mother, partner,sibling and friend, I work from an anti-oppressive and harm reduction lens rooted in lived experience, not just textbooks. I know firsthand how culture, family dynamics, politics, and systems shape our mental health. I welcome all of it into the space.
I offer both in-person and virtual sessions in Maple Ridge.
Hey, I’m Alicia (she/her) — a Registered Clinical Counsellor who believes therapy should feel like a space where you can exhale. I bring over 10 years of experience from community-based work into the counselling room, and I show up with a mix of clinical training, real-life perspective, and a deep respect for your story. As a woman of colour, mother, partner,sibling and friend, I work from an anti-oppressive and harm reduction lens rooted in lived experience, not just textbooks. I know firsthand how culture, family dynamics, politics, and systems shape our mental health. I welcome all of it into the space.
I offer sessions in-person, by phone, online.
This is your journey. It’s like we are travelling together, and I am joining briefly to help you ‘read’ your map, plot a course, navigate tough terrain and weather, and reach your destination(s), all while you gain clarity, nurture your strengths, and apply new skills. I provide unconditional positive regard with the aim of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your individuality, I aim to tailor the approaches and interventions to those that best suit your process, identity, preferences, values, circumstances, and desired outcomes.
I offer sessions in-person, by phone, online.
This is your journey. It’s like we are travelling together, and I am joining briefly to help you ‘read’ your map, plot a course, navigate tough terrain and weather, and reach your destination(s), all while you gain clarity, nurture your strengths, and apply new skills. I provide unconditional positive regard with the aim of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your individuality, I aim to tailor the approaches and interventions to those that best suit your process, identity, preferences, values, circumstances, and desired outcomes.
Virtual and in-person sessions are available for Nova Scotian residents.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
Virtual and in-person sessions are available for Nova Scotian residents.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over 13 years. I work with clients with a wide variety of psychological, health and life problems including those struggling with trauma, depression, grief and loss, addiction and relationship issues. I have a passion for connecting with people through counselling sessions nurtured by mutual trust and understanding. I love building relationships with clients and creating an environment that is open to discuss anything without judgement or shame.
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over 13 years. I work with clients with a wide variety of psychological, health and life problems including those struggling with trauma, depression, grief and loss, addiction and relationship issues. I have a passion for connecting with people through counselling sessions nurtured by mutual trust and understanding. I love building relationships with clients and creating an environment that is open to discuss anything without judgement or shame.
You may feel deeply and value meaningful connections, yet find yourself repeating the same relationship patterns. You might overthink interactions, question your worth, or feel anxious in relationships even when you care deeply about others. Many people I work with are thoughtful, emotionally aware individuals who want to better understand themselves and the patterns shaping how they connect with others and themselves. They may have insight into their struggles but still feel stuck, overwhelmed, or disconnected from their sense of self.
You may feel deeply and value meaningful connections, yet find yourself repeating the same relationship patterns. You might overthink interactions, question your worth, or feel anxious in relationships even when you care deeply about others. Many people I work with are thoughtful, emotionally aware individuals who want to better understand themselves and the patterns shaping how they connect with others and themselves. They may have insight into their struggles but still feel stuck, overwhelmed, or disconnected from their sense of self.
I offer in-person, walk-and-talk, and online sessions.
I specialize in providing therapeutic support to adults, teens, and children (ages 3 and up), utilizing a range of approaches. In my practice, I embrace the concept of Wabi-Sabi, which celebrates the beauty of imperfection, impermanence, and the incomplete. This philosophy informs my therapeutic approach by encouraging clients to find acceptance and peace in the natural flow of life, recognizing that growth often comes through embracing life’s imperfections and uncertainties. This mindset fosters resilience and allows clients to appreciate their journey, with all its flaws and triumphs, as a beautiful and meaningful experience.
I offer in-person, walk-and-talk, and online sessions.
I specialize in providing therapeutic support to adults, teens, and children (ages 3 and up), utilizing a range of approaches. In my practice, I embrace the concept of Wabi-Sabi, which celebrates the beauty of imperfection, impermanence, and the incomplete. This philosophy informs my therapeutic approach by encouraging clients to find acceptance and peace in the natural flow of life, recognizing that growth often comes through embracing life’s imperfections and uncertainties. This mindset fosters resilience and allows clients to appreciate their journey, with all its flaws and triumphs, as a beautiful and meaningful experience.
I am Armaghan, a Registered Clinical Counsellor (RCC) and the Founder and Director of Violet Wellness Center. With over 12 years of experience, I help individuals facing challenges such as anxiety, depression, trauma, and neurodevelopmental differences. My background in Developmental Psychology allows me to utilize evidence-based therapeutic approaches focused on mindfulness and self-awareness to empower my clients.
I am Armaghan, a Registered Clinical Counsellor (RCC) and the Founder and Director of Violet Wellness Center. With over 12 years of experience, I help individuals facing challenges such as anxiety, depression, trauma, and neurodevelopmental differences. My background in Developmental Psychology allows me to utilize evidence-based therapeutic approaches focused on mindfulness and self-awareness to empower my clients.
I am a therapist who wants to help you, in the way that works for you, & at the pace that works for you. I seek to create a safe, calm, & open place for you to explore what is really going on. I have lived a richly experienced life - and I know first hand what it's like to be in a difficult place. I believe that my broad life experience - with both positive & many negative experiences - gives me an exceptional ability to understand, empathize with, & inspire the clients I work with.
I am a therapist who wants to help you, in the way that works for you, & at the pace that works for you. I seek to create a safe, calm, & open place for you to explore what is really going on. I have lived a richly experienced life - and I know first hand what it's like to be in a difficult place. I believe that my broad life experience - with both positive & many negative experiences - gives me an exceptional ability to understand, empathize with, & inspire the clients I work with.
Four Carrots Wellness & Counselling Equine
Clinical Social Work/Therapist, MSW, RSW, CCC
1 Endorsed
Serves Area
Work in nature on a farm with horses. I offer holistic and client-centered care. I view clients as resourceful, having pre-existing strengths, and capable of agency for change. In my practice, my approach is trauma-informed and attachment-focused, and I offer somatic-based therapy. I integrate IFS/parts work and nervous system regulation to help process emotions, shift survival patterns, and reconnect with your body’s wisdom.
Together, we’ll explore how past experiences shape the present and move toward healing in a way that feels right for you.
I work from three locations in the Lower Mainland. Connect, find comfort and calm.
Work in nature on a farm with horses. I offer holistic and client-centered care. I view clients as resourceful, having pre-existing strengths, and capable of agency for change. In my practice, my approach is trauma-informed and attachment-focused, and I offer somatic-based therapy. I integrate IFS/parts work and nervous system regulation to help process emotions, shift survival patterns, and reconnect with your body’s wisdom.
Together, we’ll explore how past experiences shape the present and move toward healing in a way that feels right for you.
I work from three locations in the Lower Mainland. Connect, find comfort and calm.
In person and online therapy in Maple Ridge for individuals and couples navigating anxiety burnout stress and relationship challenges.
Individuals and couples navigating anxiety burnout stress and relationship challenges. Many are privately struggling while managing careers finances parenting and long term relationships yet feel stuck in repeating patterns that do not change. Relationships may feel strained or disconnected while responsibilities keep life in place. I work with these patterns directly using a practical results focused approach to create clarity shift dynamics and support meaningful change.
In person and online therapy in Maple Ridge for individuals and couples navigating anxiety burnout stress and relationship challenges.
Individuals and couples navigating anxiety burnout stress and relationship challenges. Many are privately struggling while managing careers finances parenting and long term relationships yet feel stuck in repeating patterns that do not change. Relationships may feel strained or disconnected while responsibilities keep life in place. I work with these patterns directly using a practical results focused approach to create clarity shift dynamics and support meaningful change.
I offer therapy sessions in-person and online.
Hi there! My name is Alicia and I am a counselling intern and graduate student in the Masters of Marriage and Family Therapy program at Trinity Western University. I care deeply about offering a gentle, inclusive space where clients can show up as they are and feel truly seen, heard, and understood. I approach counselling with warmth and collaboration, inviting clients to explore the stories and relationships that shape their lives at a pace that feels safe.
I offer therapy sessions in-person and online.
Hi there! My name is Alicia and I am a counselling intern and graduate student in the Masters of Marriage and Family Therapy program at Trinity Western University. I care deeply about offering a gentle, inclusive space where clients can show up as they are and feel truly seen, heard, and understood. I approach counselling with warmth and collaboration, inviting clients to explore the stories and relationships that shape their lives at a pace that feels safe.
In person sessions at the Pomme Clinic on Tuesdays.
Dear Mama, you might be finding parts of motherhood are way harder than you could have ever imagined or prepared for. I'm so glad you're here - looking after yourself while looking after little humans. You're doing brave work!
It's hard to work through the emotional parts, the traumatic parts, the hurt parts. It's taken you courage to find yourself here - to really look at yourself, to recognize change is needed, and to do the work.
In person sessions at the Pomme Clinic on Tuesdays.
Dear Mama, you might be finding parts of motherhood are way harder than you could have ever imagined or prepared for. I'm so glad you're here - looking after yourself while looking after little humans. You're doing brave work!
It's hard to work through the emotional parts, the traumatic parts, the hurt parts. It's taken you courage to find yourself here - to really look at yourself, to recognize change is needed, and to do the work.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
I am currently offering video, telephone and in-person counselling.
Life can have many challenges. Sometimes you can navigate through these difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to manage, counselling can help! Counselling with me is a chance to feel seen and heard and we become a team of sorts. We collaborate to determine a deeper understanding of your situation and create helpful solutions. I am passionate about helping you manage better and feel happier.
I am currently offering video, telephone and in-person counselling.
Life can have many challenges. Sometimes you can navigate through these difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to manage, counselling can help! Counselling with me is a chance to feel seen and heard and we become a team of sorts. We collaborate to determine a deeper understanding of your situation and create helpful solutions. I am passionate about helping you manage better and feel happier.
Nearby In Person Counsellors Searches for Pitt Meadows
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- Mission
- New Westminster
- Port Coquitlam
- Port Moody
- Surrey
- White Rock