Divorce Therapists in Pitt Meadows, BC
Some of the issues we focus on include behavioural issues, emotional dysregulation, anxiety, depression, ADHD, ASD, ODD, anger, trauma, relationship/school issues, and separation/ divorce.
With children we use toys and games as play/art therapy has proven to be an effective way to help kids. Using talk therapy, we also support pre-teens, youth and adults dealing with life transitions, relationships, and emotional challenges. We actively collaborate with the school system, other mental health professionals, and lawyers/mediators.
Some of the issues we focus on include behavioural issues, emotional dysregulation, anxiety, depression, ADHD, ASD, ODD, anger, trauma, relationship/school issues, and separation/ divorce.
With children we use toys and games as play/art therapy has proven to be an effective way to help kids. Using talk therapy, we also support pre-teens, youth and adults dealing with life transitions, relationships, and emotional challenges. We actively collaborate with the school system, other mental health professionals, and lawyers/mediators.
Are you looking for a COUPLES/Relationship Counselling or Individual? I am a Registered Therapeutic Counsellor (RTC) who is passionate about helping others heal through connection. To facilitate the healing journey, we must first feel safe enough to let someone see us in our vulnerability. Through empathy, radical acceptance, and experiential exercises, I help clients shift their old beliefs, reframe them and make space for creating new ones.
Are you looking for a COUPLES/Relationship Counselling or Individual? I am a Registered Therapeutic Counsellor (RTC) who is passionate about helping others heal through connection. To facilitate the healing journey, we must first feel safe enough to let someone see us in our vulnerability. Through empathy, radical acceptance, and experiential exercises, I help clients shift their old beliefs, reframe them and make space for creating new ones.
I am a seasoned counsellor with over 10 years of experience helping clients navigate life's challenges. With a Master's degree from the esteemed University of Mostar and years of experience as a school psychologist in elementary education, I bring a wealth of expertise to the table. I am dedicated helping people heal and thrive, understanding that each person's journey is unique. Whether you're grappling with past trauma, relationship issues, anxiety, stress, depression or seeking personal growth, I am here to support you every step of the way.
I am a seasoned counsellor with over 10 years of experience helping clients navigate life's challenges. With a Master's degree from the esteemed University of Mostar and years of experience as a school psychologist in elementary education, I bring a wealth of expertise to the table. I am dedicated helping people heal and thrive, understanding that each person's journey is unique. Whether you're grappling with past trauma, relationship issues, anxiety, stress, depression or seeking personal growth, I am here to support you every step of the way.
Are you feeling overwhelmed by life’s challenges, struggling with anxiety, or navigating a difficult transition? You don’t have to go through it alone. I believe in the power of self-discovery and resilience. My approach is warm, collaborative, and tailored to your unique journey. Together, we will create a safe space where you can explore your emotions, develop self-compassion, and build the confidence to move forward.
Are you feeling overwhelmed by life’s challenges, struggling with anxiety, or navigating a difficult transition? You don’t have to go through it alone. I believe in the power of self-discovery and resilience. My approach is warm, collaborative, and tailored to your unique journey. Together, we will create a safe space where you can explore your emotions, develop self-compassion, and build the confidence to move forward.
Being alive means that we will experience pain, crave meaning, and eventually, confront death. It is normal, and even necessary, to experience anxiety in response. The question is whether this anxiety motivates us or paralyzes us. Problems arise when we are unable to feel a sense of agency in our lives; and it is through increased awareness that we can become better equipped to build the kind of life we want to lead and flourish into the kind of people we want to be. I work best with clients who want to be their most authentic selves, and are willing to dig deep to heal their past and create a better future for themselves.
Being alive means that we will experience pain, crave meaning, and eventually, confront death. It is normal, and even necessary, to experience anxiety in response. The question is whether this anxiety motivates us or paralyzes us. Problems arise when we are unable to feel a sense of agency in our lives; and it is through increased awareness that we can become better equipped to build the kind of life we want to lead and flourish into the kind of people we want to be. I work best with clients who want to be their most authentic selves, and are willing to dig deep to heal their past and create a better future for themselves.
Are anxiety and stress taking over your life? You're not alone. Anxiety can feel overwhelming, affecting everything from your relationships to your daily routines. I specialize in helping people just like you—teens, adults, couples, and parents—find relief and regain control. My approach goes beyond just talking about your thoughts—together, we'll explore how your body plays a crucial role in how you feel.
Are anxiety and stress taking over your life? You're not alone. Anxiety can feel overwhelming, affecting everything from your relationships to your daily routines. I specialize in helping people just like you—teens, adults, couples, and parents—find relief and regain control. My approach goes beyond just talking about your thoughts—together, we'll explore how your body plays a crucial role in how you feel.
This is your journey. It’s like we are travelling together, and I am joining briefly to help you ‘read’ your map, plot a course, navigate tough terrain and weather, and reach your destination(s), all while you gain clarity, nurture your strengths, and apply new skills. I provide unconditional positive regard with the aim of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your individuality, I aim to tailor the approaches and interventions to those that best suit your process, identity, preferences, values, circumstances, and desired outcomes.
This is your journey. It’s like we are travelling together, and I am joining briefly to help you ‘read’ your map, plot a course, navigate tough terrain and weather, and reach your destination(s), all while you gain clarity, nurture your strengths, and apply new skills. I provide unconditional positive regard with the aim of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your individuality, I aim to tailor the approaches and interventions to those that best suit your process, identity, preferences, values, circumstances, and desired outcomes.
I am a Registered Clinical Counsellor (#10205) with the B.C. Association of Clinical Counsellors. I offer individual and couple's counselling services addressing a diverse array of life challenges. I draw from several modalities including cognitive behavioural, dialectical behavioural, Adlerian, narrative and emotion focused therapies. My counselling style is underpinned by the belief that you, the client, are the expert in your own life. I will work with you in a solution focused, goal oriented way in an effort to understand your goals and hopes for counselling. Together, we will work to meet your goals and make tangible, concrete progress towards them.
I am a Registered Clinical Counsellor (#10205) with the B.C. Association of Clinical Counsellors. I offer individual and couple's counselling services addressing a diverse array of life challenges. I draw from several modalities including cognitive behavioural, dialectical behavioural, Adlerian, narrative and emotion focused therapies. My counselling style is underpinned by the belief that you, the client, are the expert in your own life. I will work with you in a solution focused, goal oriented way in an effort to understand your goals and hopes for counselling. Together, we will work to meet your goals and make tangible, concrete progress towards them.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
Hi, I'm Adrienne! Glad you're here. I'm an Individual and Couples Therapist with over 20 years of counselling experience. I have a special interest in helping people find freedom from anxiety and addictions, as well with healing and strengthening relationships, especially couples.
Whether you come to this page because distress is pretty high or you've been wanting to address long-standing issues, my message is the same - change is possible. I strive to create a relaxed atmosphere where you feel comfortable to be open. I'll offer guidance, practical tools, and challenge you to grow and do hard things.
Hi, I'm Adrienne! Glad you're here. I'm an Individual and Couples Therapist with over 20 years of counselling experience. I have a special interest in helping people find freedom from anxiety and addictions, as well with healing and strengthening relationships, especially couples.
Whether you come to this page because distress is pretty high or you've been wanting to address long-standing issues, my message is the same - change is possible. I strive to create a relaxed atmosphere where you feel comfortable to be open. I'll offer guidance, practical tools, and challenge you to grow and do hard things.
Hello! I believe all people have a strong desire to be seen, heard, and understood. Counselling is a place to discover parts of ourselves, to solve long-standing problems, to improve our emotional well-being, and to gain insight into our lives. We all struggle from time to time, my focus is to work with clients in a warm, collaborative, and effective manner to assist movement in a direction that promotes mental wellness.
Hello! I believe all people have a strong desire to be seen, heard, and understood. Counselling is a place to discover parts of ourselves, to solve long-standing problems, to improve our emotional well-being, and to gain insight into our lives. We all struggle from time to time, my focus is to work with clients in a warm, collaborative, and effective manner to assist movement in a direction that promotes mental wellness.
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
Take the first step today and start feeling better tomorrow! I have helped clients go from a feeling of hopelessness in there current situation to feeling empowered and capable of making change that moves them in a positive direction in life. My clients are of all ages, struggling with issues such as anxiety, depression, anger, loss, abuse, stress, communication issues, parent/child conflict and life transitions. I specialize in working with clients who have have experienced trauma and difficulties coping. It is important to find someone you trust, and who has the necessary skills and experience to help you thrive in life.
Take the first step today and start feeling better tomorrow! I have helped clients go from a feeling of hopelessness in there current situation to feeling empowered and capable of making change that moves them in a positive direction in life. My clients are of all ages, struggling with issues such as anxiety, depression, anger, loss, abuse, stress, communication issues, parent/child conflict and life transitions. I specialize in working with clients who have have experienced trauma and difficulties coping. It is important to find someone you trust, and who has the necessary skills and experience to help you thrive in life.
Have you been feeling lately like life shouldn’t be so hard? Do you ever feel like your upbringing didn’t equip you with the coping and communication skills you need to create the kind of life you want? Are you walking on eggshells in your relationships because you don’t know how to address the big underlying issues? Do you feel overwhelmed – even physically – in the face of your daily tasks and stressors? You are not alone. And I can help.
Have you been feeling lately like life shouldn’t be so hard? Do you ever feel like your upbringing didn’t equip you with the coping and communication skills you need to create the kind of life you want? Are you walking on eggshells in your relationships because you don’t know how to address the big underlying issues? Do you feel overwhelmed – even physically – in the face of your daily tasks and stressors? You are not alone. And I can help.
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over 13 years. I work with clients with a wide variety of psychological, health and life problems including those struggling with trauma, depression, grief and loss, addiction and relationship issues. I have a passion for connecting with people through counselling sessions nurtured by mutual trust and understanding. I love building relationships with clients and creating an environment that is open to discuss anything without judgement or shame.
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over 13 years. I work with clients with a wide variety of psychological, health and life problems including those struggling with trauma, depression, grief and loss, addiction and relationship issues. I have a passion for connecting with people through counselling sessions nurtured by mutual trust and understanding. I love building relationships with clients and creating an environment that is open to discuss anything without judgement or shame.
Are you rolling along in life? Something missing deep down, a feeling or sense of something that's not quite right? A feeling you can't explain or understand. After a few attempts to change how you feel, you repeat the same patterns. Do you feel like you put on a different mask every day to get through life? Does this sound like how you are living? Are you ready to take off all the masks, be authentically you and live your authentic life ? Together through this process we will unravel the challenges, not just live your life, but thrive!
Are you rolling along in life? Something missing deep down, a feeling or sense of something that's not quite right? A feeling you can't explain or understand. After a few attempts to change how you feel, you repeat the same patterns. Do you feel like you put on a different mask every day to get through life? Does this sound like how you are living? Are you ready to take off all the masks, be authentically you and live your authentic life ? Together through this process we will unravel the challenges, not just live your life, but thrive!
Are you feeling stuck in patterns that no longer serve you? Do you find yourself repeating the same struggles in relationships—whether with a partner, family, or others—without finding resolution? Are anxiety, depression, or a sense of disconnection making life feel overwhelming or unfulfilling? These challenges can be difficult to navigate alone, but change is possible. With the right support, you can break free from limiting patterns, cultivate healthier relationships, and rediscover a sense of purpose, connection, and emotional well-being.
Are you feeling stuck in patterns that no longer serve you? Do you find yourself repeating the same struggles in relationships—whether with a partner, family, or others—without finding resolution? Are anxiety, depression, or a sense of disconnection making life feel overwhelming or unfulfilling? These challenges can be difficult to navigate alone, but change is possible. With the right support, you can break free from limiting patterns, cultivate healthier relationships, and rediscover a sense of purpose, connection, and emotional well-being.
What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.
What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.
Hi, I’m Jess Preston, Registered Clinical Counsellor and Clinical Director of Reverie Therapy. I offer individual and relationship counselling, in-person and online in BC. I work with adult clients dealing with life and relationship challenges, including grief, stress, trauma, depression, anxiety and life transitions. Areas of focus in my practice include relationship counselling, relationship counselling for parents, parenting, perinatal and maternal mental health.
Hi, I’m Jess Preston, Registered Clinical Counsellor and Clinical Director of Reverie Therapy. I offer individual and relationship counselling, in-person and online in BC. I work with adult clients dealing with life and relationship challenges, including grief, stress, trauma, depression, anxiety and life transitions. Areas of focus in my practice include relationship counselling, relationship counselling for parents, parenting, perinatal and maternal mental health.
Life can have many challenges. Sometimes you can navigate through these difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to manage, counselling can help! Counselling with me is a chance to feel seen and heard and we become a team of sorts. We collaborate to determine a deeper understanding of your situation and create helpful solutions. I am passionate about helping you manage better and feel happier.
Life can have many challenges. Sometimes you can navigate through these difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to manage, counselling can help! Counselling with me is a chance to feel seen and heard and we become a team of sorts. We collaborate to determine a deeper understanding of your situation and create helpful solutions. I am passionate about helping you manage better and feel happier.
Nearby Divorce Counsellors Searches for Pitt Meadows
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- Mission
- New Westminster
- Port Coquitlam
- Port Moody
- Surrey
- White Rock
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.