Therapists for Adults in Pitt Meadows, BC
Lorrie Landers is a clinical therapist with years’ experience guiding adults through the complexities of anxiety, depression, trauma and self-discovery.
Lorrie’s philosophy is grounded in the belief that true healing occurs when addressing both the mind and spirit. Her approach combines evidence-based psychological techniques with spiritual practices, utilizing methods such as (CBT), (RT), guided imagery, mindfulness, alongside spiritual counselling and reflective practices to foster holistic healing.
Lorrie Landers is a clinical therapist with years’ experience guiding adults through the complexities of anxiety, depression, trauma and self-discovery.
Lorrie’s philosophy is grounded in the belief that true healing occurs when addressing both the mind and spirit. Her approach combines evidence-based psychological techniques with spiritual practices, utilizing methods such as (CBT), (RT), guided imagery, mindfulness, alongside spiritual counselling and reflective practices to foster holistic healing.
However, my work is not limited to this demographic, as I also enjoy working with children, youth, and adults with various concerns.
My ideal clients are autistic children and youth who are experiencing anxiety, depression, emotional regulation challenges, mood differences, or distress related to self-harm or suicidal thoughts.
My work is collaborative, typically involving both the child/youth and their parent/caregiver. Together, we focus on strengthening emotional skills, building confidence, and fostering meaningful connection within the family. I also support parents and caregivers who may be navigating stress, burnout, or feelings of uncertainty to feel more empowered and supported their role.
However, my work is not limited to this demographic, as I also enjoy working with children, youth, and adults with various concerns.
My ideal clients are autistic children and youth who are experiencing anxiety, depression, emotional regulation challenges, mood differences, or distress related to self-harm or suicidal thoughts.
My work is collaborative, typically involving both the child/youth and their parent/caregiver. Together, we focus on strengthening emotional skills, building confidence, and fostering meaningful connection within the family. I also support parents and caregivers who may be navigating stress, burnout, or feelings of uncertainty to feel more empowered and supported their role.
I’m currently accepting new clients and work with adults navigating anxiety, trauma, stress, burnout, low self-worth, grief and loss, infertility, unexpected childlessness, and other life challenges.
My approach is client-centered, collaborative, and trauma-informed. I integrate EMDR and Somatic Attachment Psychotherapy with mindfulness, CBT, solution focused and strength based approaches. Sessions are tailored to your unique needs, helping you process difficult experiences, build resilience, and move toward meaningful change with compassion and clarity.
I’m currently accepting new clients and work with adults navigating anxiety, trauma, stress, burnout, low self-worth, grief and loss, infertility, unexpected childlessness, and other life challenges.
My approach is client-centered, collaborative, and trauma-informed. I integrate EMDR and Somatic Attachment Psychotherapy with mindfulness, CBT, solution focused and strength based approaches. Sessions are tailored to your unique needs, helping you process difficult experiences, build resilience, and move toward meaningful change with compassion and clarity.
Hi, I'm Jess Preston, Registered Clinical Counsellor and founder of Reverie Therapy. I offer individual and couples counselling, in-person and online in BC, with a focus on couples, parents and those navigating perinatal and maternal mental health. I also work with first responder couples, including police, paramedics and firefighters, who know that the demands of high stress careers can follow you home. If you're facing relationship challenges, grief, trauma, anxiety or a major life transition, let's connect.
Hi, I'm Jess Preston, Registered Clinical Counsellor and founder of Reverie Therapy. I offer individual and couples counselling, in-person and online in BC, with a focus on couples, parents and those navigating perinatal and maternal mental health. I also work with first responder couples, including police, paramedics and firefighters, who know that the demands of high stress careers can follow you home. If you're facing relationship challenges, grief, trauma, anxiety or a major life transition, let's connect.
Hi! First, I recognize how challenging starting the process of counselling may be. I aim to provide a safe and supportive space to work through whatever difficulties bring you here. I specialize in relationships (of all kinds), addictions, feelings of being stuck or overwhelmed, life's transitions, sex & intimacy and grief and loss. In addition to a Master's in Counselling Psychology, I have over 15 years of teaching yoga, meditation and mindfulness. My approach is collaborative and client-focused, and I work with individuals of all genders, sexualities and intersectionalities.
Hi! First, I recognize how challenging starting the process of counselling may be. I aim to provide a safe and supportive space to work through whatever difficulties bring you here. I specialize in relationships (of all kinds), addictions, feelings of being stuck or overwhelmed, life's transitions, sex & intimacy and grief and loss. In addition to a Master's in Counselling Psychology, I have over 15 years of teaching yoga, meditation and mindfulness. My approach is collaborative and client-focused, and I work with individuals of all genders, sexualities and intersectionalities.
Many come to me feeling stuck, disconnected, and weighed down by their past, longing for a space where they are truly seen and heard. They are looking for more than just symptom relief; they want to heal deep wounds, rebuild their self-worth, find practical tools to feel empowered in their own lives.
My role is to walk beside them with warmth and expertise, providing that safe, non-judgmental space to process pain, cultivate resilience, and rediscover their strength.
Many come to me feeling stuck, disconnected, and weighed down by their past, longing for a space where they are truly seen and heard. They are looking for more than just symptom relief; they want to heal deep wounds, rebuild their self-worth, find practical tools to feel empowered in their own lives.
My role is to walk beside them with warmth and expertise, providing that safe, non-judgmental space to process pain, cultivate resilience, and rediscover their strength.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
This experience of working with children and adults with complex trauma and diagnosis has given me a unique perspective when tackling problems and building the tools necessary for clients to overcome trauma that is interfering with their happiness.
Take the first step today and start feeling better tomorrow! I have helped clients go from a feeling of hopelessness in there current situation to feeling empowered and capable of making change that moves them in a positive direction in life. My clients are of all ages, struggling with issues such as anxiety, depression, anger, loss, abuse, stress, communication issues, parent/child conflict and life transitions. I specialize in working with clients who have have experienced trauma and difficulties coping. It is important to find someone you trust, and who has the necessary skills and experience to help you thrive in life.
This experience of working with children and adults with complex trauma and diagnosis has given me a unique perspective when tackling problems and building the tools necessary for clients to overcome trauma that is interfering with their happiness.
Take the first step today and start feeling better tomorrow! I have helped clients go from a feeling of hopelessness in there current situation to feeling empowered and capable of making change that moves them in a positive direction in life. My clients are of all ages, struggling with issues such as anxiety, depression, anger, loss, abuse, stress, communication issues, parent/child conflict and life transitions. I specialize in working with clients who have have experienced trauma and difficulties coping. It is important to find someone you trust, and who has the necessary skills and experience to help you thrive in life.
Life can have many challenges. Sometimes you can navigate through these difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to manage, counselling can help! Counselling with me is a chance to feel seen and heard and we become a team of sorts. We collaborate to determine a deeper understanding of your situation and create helpful solutions. I am passionate about helping you manage better and feel happier.
Life can have many challenges. Sometimes you can navigate through these difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to manage, counselling can help! Counselling with me is a chance to feel seen and heard and we become a team of sorts. We collaborate to determine a deeper understanding of your situation and create helpful solutions. I am passionate about helping you manage better and feel happier.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if old wounds limit your ability to show up fully in life? Now more than ever, individuals are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body, but there is hope and answers.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if old wounds limit your ability to show up fully in life? Now more than ever, individuals are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body, but there is hope and answers.
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
My approach supports teens, adults, and parents who want more than surface-level coping — those ready to understand why they feel the way they do and how to support their body and mind in feeling safe, calm, and resilient again.
When anxiety takes over, it’s often your body’s way of asking for help. Racing thoughts, poor sleep, low mood, or constant tension can be signs of deeper imbalance — in your nervous system, your hormones, or even your gut. I help you uncover the root causes of your anxiety so you can heal from the inside out.
My approach supports teens, adults, and parents who want more than surface-level coping — those ready to understand why they feel the way they do and how to support their body and mind in feeling safe, calm, and resilient again.
When anxiety takes over, it’s often your body’s way of asking for help. Racing thoughts, poor sleep, low mood, or constant tension can be signs of deeper imbalance — in your nervous system, your hormones, or even your gut. I help you uncover the root causes of your anxiety so you can heal from the inside out.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
I support youth, adults, couples, and families, and I don’t believe in one-size-fits-all therapy.
Hey, I’m Alicia (she/her) — a Registered Clinical Counsellor who believes therapy should feel like a space where you can exhale. I bring over 10 years of experience from community-based work into the counselling room, and I show up with a mix of clinical training, real-life perspective, and a deep respect for your story. As a woman of colour, mother, partner,sibling and friend, I work from an anti-oppressive and harm reduction lens rooted in lived experience, not just textbooks. I know firsthand how culture, family dynamics, politics, and systems shape our mental health. I welcome all of it into the space.
I support youth, adults, couples, and families, and I don’t believe in one-size-fits-all therapy.
Hey, I’m Alicia (she/her) — a Registered Clinical Counsellor who believes therapy should feel like a space where you can exhale. I bring over 10 years of experience from community-based work into the counselling room, and I show up with a mix of clinical training, real-life perspective, and a deep respect for your story. As a woman of colour, mother, partner,sibling and friend, I work from an anti-oppressive and harm reduction lens rooted in lived experience, not just textbooks. I know firsthand how culture, family dynamics, politics, and systems shape our mental health. I welcome all of it into the space.
What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.
What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.
Did you know that trauma is stored in the body but so are the mechanisms to heal it? We are a network of independent trauma therapists specializing in body-oriented approaches that get to the root of your complex trauma to help you understand and Resolve it so you can live life to your full potential. Whether your trauma is from an accident, childhood, relationships, or even religious, racial, or sexual - or you are unsure, but are suffering nonetheless - we have a diverse team with lived and professional experience. Our founder, Richard Tatomir provides supervision and coaching of therapists, executives, and other leaders.
Did you know that trauma is stored in the body but so are the mechanisms to heal it? We are a network of independent trauma therapists specializing in body-oriented approaches that get to the root of your complex trauma to help you understand and Resolve it so you can live life to your full potential. Whether your trauma is from an accident, childhood, relationships, or even religious, racial, or sexual - or you are unsure, but are suffering nonetheless - we have a diverse team with lived and professional experience. Our founder, Richard Tatomir provides supervision and coaching of therapists, executives, and other leaders.
Depression, anxiety, relational conflict, poor boundaries, low reaction times, same patterns keep showing up and you don't know why. It can be terrifying to open up and face your struggles. That's why at Relieve, we value authenticity, laughter, and being human together. We feel honoured to encourage our clients on their journey toward autonomy, wholeness, and freedom. We are committed to guiding individuals, children, youth, couples, and families toward healing and wholeness by walking alongside them through their pain and being a caring, supportive, and non-judgmental advocate.
Depression, anxiety, relational conflict, poor boundaries, low reaction times, same patterns keep showing up and you don't know why. It can be terrifying to open up and face your struggles. That's why at Relieve, we value authenticity, laughter, and being human together. We feel honoured to encourage our clients on their journey toward autonomy, wholeness, and freedom. We are committed to guiding individuals, children, youth, couples, and families toward healing and wholeness by walking alongside them through their pain and being a caring, supportive, and non-judgmental advocate.
Dear Mama, you might be finding parts of motherhood are way harder than you could have ever imagined or prepared for. I'm so glad you're here - looking after yourself while looking after little humans. You're doing brave work!
It's hard to work through the emotional parts, the traumatic parts, the hurt parts. It's taken you courage to find yourself here - to really look at yourself, to recognize change is needed, and to do the work.
Dear Mama, you might be finding parts of motherhood are way harder than you could have ever imagined or prepared for. I'm so glad you're here - looking after yourself while looking after little humans. You're doing brave work!
It's hard to work through the emotional parts, the traumatic parts, the hurt parts. It's taken you courage to find yourself here - to really look at yourself, to recognize change is needed, and to do the work.
So many of us grew up in survival mode, and we’re struggling to learn how to thrive in our adult lives.
Have you been feeling lately like life shouldn’t be so hard? Do you ever feel like your upbringing didn’t equip you with the coping and communication skills you need to create the kind of life you want? Are you walking on eggshells in your relationships because you don’t know how to address the big underlying issues? Do you feel overwhelmed – even physically – in the face of your daily tasks and stressors? You are not alone. And I can help.
So many of us grew up in survival mode, and we’re struggling to learn how to thrive in our adult lives.
Have you been feeling lately like life shouldn’t be so hard? Do you ever feel like your upbringing didn’t equip you with the coping and communication skills you need to create the kind of life you want? Are you walking on eggshells in your relationships because you don’t know how to address the big underlying issues? Do you feel overwhelmed – even physically – in the face of your daily tasks and stressors? You are not alone. And I can help.
This is your journey. It’s like we are travelling together, and I am joining briefly to help you ‘read’ your map, plot a course, navigate tough terrain and weather, and reach your destination(s), all while you gain clarity, nurture your strengths, and apply new skills. I provide unconditional positive regard with the aim of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your individuality, I aim to tailor the approaches and interventions to those that best suit your process, identity, preferences, values, circumstances, and desired outcomes.
This is your journey. It’s like we are travelling together, and I am joining briefly to help you ‘read’ your map, plot a course, navigate tough terrain and weather, and reach your destination(s), all while you gain clarity, nurture your strengths, and apply new skills. I provide unconditional positive regard with the aim of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your individuality, I aim to tailor the approaches and interventions to those that best suit your process, identity, preferences, values, circumstances, and desired outcomes.
Nearby Adults Counsellors Searches for Pitt Meadows
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- Mission
- New Westminster
- Port Coquitlam
- Port Moody
- Surrey
- White Rock