Therapists for Adults in Pitt Meadows, BC
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
This is your journey. It’s like we are travelling together, and I am joining briefly to help you ‘read’ your map, plot a course, navigate tough terrain and weather, and reach your destination(s), all while you gain clarity, nurture your strengths, and apply new skills. I provide unconditional positive regard with the aim of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your individuality, I aim to tailor the approaches and interventions to those that best suit your process, identity, preferences, values, circumstances, and desired outcomes.
This is your journey. It’s like we are travelling together, and I am joining briefly to help you ‘read’ your map, plot a course, navigate tough terrain and weather, and reach your destination(s), all while you gain clarity, nurture your strengths, and apply new skills. I provide unconditional positive regard with the aim of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your individuality, I aim to tailor the approaches and interventions to those that best suit your process, identity, preferences, values, circumstances, and desired outcomes.
Hello! I believe all people have a strong desire to be seen, heard, and understood. Counselling is a place to discover parts of ourselves, to solve long-standing problems, to improve our emotional well-being, and to gain insight into our lives. We all struggle from time to time, my focus is to work with clients in a warm, collaborative, and effective manner to assist movement in a direction that promotes mental wellness.
Hello! I believe all people have a strong desire to be seen, heard, and understood. Counselling is a place to discover parts of ourselves, to solve long-standing problems, to improve our emotional well-being, and to gain insight into our lives. We all struggle from time to time, my focus is to work with clients in a warm, collaborative, and effective manner to assist movement in a direction that promotes mental wellness.
Ridge Meadows Counselling helps parents and children navigate through the tough childhood years, helps adolescence and young adults through their difficult times, and help people renew their sense of hope.
Besides being a Registered Clinical Counsellor, I have experience and training in Play Therapy, Sand Tray Therapy, and am a Registered Art Therapist. I work with children and youth alone or alongside of their parents. I use a client-led and client-centered approach so we work on the goals and issues that YOU bring to the sessions.
Ridge Meadows Counselling helps parents and children navigate through the tough childhood years, helps adolescence and young adults through their difficult times, and help people renew their sense of hope.
Besides being a Registered Clinical Counsellor, I have experience and training in Play Therapy, Sand Tray Therapy, and am a Registered Art Therapist. I work with children and youth alone or alongside of their parents. I use a client-led and client-centered approach so we work on the goals and issues that YOU bring to the sessions.
I specialize in holistic counselling for youth 13+ and adults as well as relationship counselling.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Are you struggling with anxiety, relationship challenges, or the impact of past trauma? Do you want to understand what’s been holding you back and build the inner strength to move forward with confidence? Are you seeking a supportive space where you can reconnect with your true self and navigate life’s complexities with clarity and peace?
I specialize in holistic counselling for youth 13+ and adults as well as relationship counselling.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Are you struggling with anxiety, relationship challenges, or the impact of past trauma? Do you want to understand what’s been holding you back and build the inner strength to move forward with confidence? Are you seeking a supportive space where you can reconnect with your true self and navigate life’s complexities with clarity and peace?
Four Carrots Wellness & Counselling Equine
Clinical Social Work/Therapist, MSW, RSW, CCC
1 Endorsed
Serves Area
Work in nature on a farm with horses. I offer holistic and client-centered care. I view clients as resourceful, having pre-existing strengths, and capable of agency for change. In my practice, my approach is trauma-informed and attachment-focused, and I offer somatic-based therapy. I integrate IFS/parts work and nervous system regulation to help process emotions, shift survival patterns, and reconnect with your body’s wisdom.
Together, we’ll explore how past experiences shape the present and move toward healing in a way that feels right for you.
I work from three locations in the Lower Mainland. Connect, find comfort and calm.
Work in nature on a farm with horses. I offer holistic and client-centered care. I view clients as resourceful, having pre-existing strengths, and capable of agency for change. In my practice, my approach is trauma-informed and attachment-focused, and I offer somatic-based therapy. I integrate IFS/parts work and nervous system regulation to help process emotions, shift survival patterns, and reconnect with your body’s wisdom.
Together, we’ll explore how past experiences shape the present and move toward healing in a way that feels right for you.
I work from three locations in the Lower Mainland. Connect, find comfort and calm.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
So many of us grew up in survival mode, and we’re struggling to learn how to thrive in our adult lives.
Have you been feeling lately like life shouldn’t be so hard? Do you ever feel like your upbringing didn’t equip you with the coping and communication skills you need to create the kind of life you want? Are you walking on eggshells in your relationships because you don’t know how to address the big underlying issues? Do you feel overwhelmed – even physically – in the face of your daily tasks and stressors? You are not alone. And I can help.
So many of us grew up in survival mode, and we’re struggling to learn how to thrive in our adult lives.
Have you been feeling lately like life shouldn’t be so hard? Do you ever feel like your upbringing didn’t equip you with the coping and communication skills you need to create the kind of life you want? Are you walking on eggshells in your relationships because you don’t know how to address the big underlying issues? Do you feel overwhelmed – even physically – in the face of your daily tasks and stressors? You are not alone. And I can help.
Maybe you're carrying grief that others don't understand, navigating a chronic illness that has changed your relationship with yourself, exploring your identity, or feeling overwhelmed by anxiety, trauma, or life's transitions. My clients are often tired of being strong for everyone else and long for a space where they can simply be human. Together, we'll explore your experiences with curiosity and compassion, helping you reconnect with your strengths, honour your story, and move toward greater clarity, self-understanding, and a life that feels more aligned with who you are.
Maybe you're carrying grief that others don't understand, navigating a chronic illness that has changed your relationship with yourself, exploring your identity, or feeling overwhelmed by anxiety, trauma, or life's transitions. My clients are often tired of being strong for everyone else and long for a space where they can simply be human. Together, we'll explore your experiences with curiosity and compassion, helping you reconnect with your strengths, honour your story, and move toward greater clarity, self-understanding, and a life that feels more aligned with who you are.
Communication and trust is important in the counsellor/client relationship. I'm passionate in helping people feel better. Whether your struggling with anxiety, depression, or just going through a hard time, I will do my absolute best to support you. Most people need an outlet to process their life experiences. They want to be heard and not judged. They want to leave feeling better, motivated, with improved self esteem and awareness. It can be exhausting living with guilt, seeking approval by saying "yes" to things all the time, and needing to be perfect. Let's break these type of patterns together!
Communication and trust is important in the counsellor/client relationship. I'm passionate in helping people feel better. Whether your struggling with anxiety, depression, or just going through a hard time, I will do my absolute best to support you. Most people need an outlet to process their life experiences. They want to be heard and not judged. They want to leave feeling better, motivated, with improved self esteem and awareness. It can be exhausting living with guilt, seeking approval by saying "yes" to things all the time, and needing to be perfect. Let's break these type of patterns together!
As an adult, this can show up as a harsh inner voice, chronic anxiety, emotional overwhelm, people-pleasing, or feeling disconnected from yourself and others.
I offer trauma-informed therapy for adults impacted by trauma and abuse. Therapy is a collaborative space to explore how your experiences shape your relationships and daily life. We will build self-compassion, make sense of protective patterns and gently work through difficulties using a variety of therapies, such as EMDR, at a pace that feels right for you.
As an adult, this can show up as a harsh inner voice, chronic anxiety, emotional overwhelm, people-pleasing, or feeling disconnected from yourself and others.
I offer trauma-informed therapy for adults impacted by trauma and abuse. Therapy is a collaborative space to explore how your experiences shape your relationships and daily life. We will build self-compassion, make sense of protective patterns and gently work through difficulties using a variety of therapies, such as EMDR, at a pace that feels right for you.
Did you know that trauma is stored in the body but so are the mechanisms to heal it? We are a network of independent trauma therapists specializing in body-oriented approaches that get to the root of your complex trauma to help you understand and Resolve it so you can live life to your full potential. Whether your trauma is from an accident, childhood, relationships, or even religious, racial, or sexual - or you are unsure, but are suffering nonetheless - we have a diverse team with lived and professional experience. Our founder, Richard Tatomir provides supervision and coaching of therapists, executives, and other leaders.
Did you know that trauma is stored in the body but so are the mechanisms to heal it? We are a network of independent trauma therapists specializing in body-oriented approaches that get to the root of your complex trauma to help you understand and Resolve it so you can live life to your full potential. Whether your trauma is from an accident, childhood, relationships, or even religious, racial, or sexual - or you are unsure, but are suffering nonetheless - we have a diverse team with lived and professional experience. Our founder, Richard Tatomir provides supervision and coaching of therapists, executives, and other leaders.
I am a therapist who wants to help you, in the way that works for you, & at the pace that works for you. I seek to create a safe, calm, & open place for you to explore what is really going on. I have lived a richly experienced life - and I know first hand what it's like to be in a difficult place. I believe that my broad life experience - with both positive & many negative experiences - gives me an exceptional ability to understand, empathize with, & inspire the clients I work with.
I am a therapist who wants to help you, in the way that works for you, & at the pace that works for you. I seek to create a safe, calm, & open place for you to explore what is really going on. I have lived a richly experienced life - and I know first hand what it's like to be in a difficult place. I believe that my broad life experience - with both positive & many negative experiences - gives me an exceptional ability to understand, empathize with, & inspire the clients I work with.
Dear Mama, you might be finding parts of motherhood are way harder than you could have ever imagined or prepared for. I'm so glad you're here - looking after yourself while looking after little humans. You're doing brave work!
It's hard to work through the emotional parts, the traumatic parts, the hurt parts. It's taken you courage to find yourself here - to really look at yourself, to recognize change is needed, and to do the work.
Dear Mama, you might be finding parts of motherhood are way harder than you could have ever imagined or prepared for. I'm so glad you're here - looking after yourself while looking after little humans. You're doing brave work!
It's hard to work through the emotional parts, the traumatic parts, the hurt parts. It's taken you courage to find yourself here - to really look at yourself, to recognize change is needed, and to do the work.
Hi! First, I recognize how challenging starting the process of counselling may be. I aim to provide a safe and supportive space to work through whatever difficulties bring you here. I specialize in relationships (of all kinds), addictions, feelings of being stuck or overwhelmed, life's transitions, sex & intimacy and grief and loss. In addition to a Master's in Counselling Psychology, I have over 15 years of teaching yoga, meditation and mindfulness. My approach is collaborative and client-focused, and I work with individuals of all genders, sexualities and intersectionalities.
Hi! First, I recognize how challenging starting the process of counselling may be. I aim to provide a safe and supportive space to work through whatever difficulties bring you here. I specialize in relationships (of all kinds), addictions, feelings of being stuck or overwhelmed, life's transitions, sex & intimacy and grief and loss. In addition to a Master's in Counselling Psychology, I have over 15 years of teaching yoga, meditation and mindfulness. My approach is collaborative and client-focused, and I work with individuals of all genders, sexualities and intersectionalities.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if old wounds limit your ability to show up fully in life? Now more than ever, individuals are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body, but there is hope and answers.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if old wounds limit your ability to show up fully in life? Now more than ever, individuals are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body, but there is hope and answers.
I specialize in providing therapeutic support to adults, teens, and children (ages 3 and up), utilizing a range of approaches.
My approach is client-centered and collaborative, meaning that I tailor each session to the specific needs of the individual. I involve clients in their therapeutic journey, empowering them to be active participants in their healing process. I emphasize the importance of awareness and acceptance, helping clients cultivate compassionate understanding of self.
I specialize in providing therapeutic support to adults, teens, and children (ages 3 and up), utilizing a range of approaches.
My approach is client-centered and collaborative, meaning that I tailor each session to the specific needs of the individual. I involve clients in their therapeutic journey, empowering them to be active participants in their healing process. I emphasize the importance of awareness and acceptance, helping clients cultivate compassionate understanding of self.
Are you rolling along in life? Something missing deep down, a feeling or sense of something that's not quite right? A feeling you can't explain or understand. After a few attempts to change how you feel, you repeat the same patterns. Do you feel like you put on a different mask every day to get through life? Does this sound like how you are living? Are you ready to take off all the masks, be authentically you and live your authentic life ? Together through this process we will unravel the challenges, not just live your life, but thrive!
Are you rolling along in life? Something missing deep down, a feeling or sense of something that's not quite right? A feeling you can't explain or understand. After a few attempts to change how you feel, you repeat the same patterns. Do you feel like you put on a different mask every day to get through life? Does this sound like how you are living? Are you ready to take off all the masks, be authentically you and live your authentic life ? Together through this process we will unravel the challenges, not just live your life, but thrive!
Are you going through something emotionally painful? Experiencing anxiety, panic, depression, or addiction? I will work efficiently and effectively with you to find the root of your struggles, so you can put an end to your suffering and find permanent resolution to the problems you are experiencing. I have been trained in a highly specialized approach that can help restore happiness and clarity in your life, regardless of how complex or upsetting your situation may be.
Are you going through something emotionally painful? Experiencing anxiety, panic, depression, or addiction? I will work efficiently and effectively with you to find the root of your struggles, so you can put an end to your suffering and find permanent resolution to the problems you are experiencing. I have been trained in a highly specialized approach that can help restore happiness and clarity in your life, regardless of how complex or upsetting your situation may be.
Nearby Adults Counsellors Searches for Pitt Meadows
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- Mission
- New Westminster
- Port Coquitlam
- Port Moody
- Surrey
- White Rock