Therapists for Teens and Adolescents in Pitt Meadows, BC
Linda has extensive experience supporting children and youth experiencing anxiety, social challenges, and difficulties with emotional regulation.
I am passionate about working with parents who are navigating the challenges of parenthood, whether they are adjusting to life as a new parent, managing co-parenting or blended family dynamics, or feeling overwhelmed by their child’s behaviours and emotional needs. I help parents manage the uncertainty, stress, and changes that come with raising children, while developing practical strategies that support connection and healthy family relationships.
Linda has extensive experience supporting children and youth experiencing anxiety, social challenges, and difficulties with emotional regulation.
I am passionate about working with parents who are navigating the challenges of parenthood, whether they are adjusting to life as a new parent, managing co-parenting or blended family dynamics, or feeling overwhelmed by their child’s behaviours and emotional needs. I help parents manage the uncertainty, stress, and changes that come with raising children, while developing practical strategies that support connection and healthy family relationships.
I take an integrative approach in my practice in order to provide a client-centred and culturally inclusive environment for clients to thrive. I include aspects from Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Mindfulness, Solution-Focused Therapy, and areas of Psychoanalysis to ensure I meet the needs of each unique client.
I take an integrative approach in my practice in order to provide a client-centred and culturally inclusive environment for clients to thrive. I include aspects from Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Mindfulness, Solution-Focused Therapy, and areas of Psychoanalysis to ensure I meet the needs of each unique client.
My therapeutic counselling approach is integrative, combining evidence-based psychotherapeutic modalities (such as Person-Centered, CBT, and Narrative Therapy) with somatic and body-oriented interventions. Rooted in my advanced training in somatic yoga therapy, these body-based tools are applied therapeutically to address nervous system dysregulation, dissociation, and trauma stored in the body, always anchored by a strong relational therapeutic alliance.
My therapeutic counselling approach is integrative, combining evidence-based psychotherapeutic modalities (such as Person-Centered, CBT, and Narrative Therapy) with somatic and body-oriented interventions. Rooted in my advanced training in somatic yoga therapy, these body-based tools are applied therapeutically to address nervous system dysregulation, dissociation, and trauma stored in the body, always anchored by a strong relational therapeutic alliance.
I take a narrative approach to therapy, grounded in the belief that we are each experts in our own lives and that our identities are shaped by the stories we hold about ourselves, our relationships, and our experiences. Together, we'll explore the impact of challenges such as anxiety, depression, burnout, trauma, emotional dysregulation, parenting challenges, neurodiversity (e.g., ADHD, ASD, ODD), behavioural concerns, family and relationship difficulties. I value the role of somatic awareness, nervous system regulation, and connection with the natural world in supporting resilience, emotional wellbeing, and growth.
I take a narrative approach to therapy, grounded in the belief that we are each experts in our own lives and that our identities are shaped by the stories we hold about ourselves, our relationships, and our experiences. Together, we'll explore the impact of challenges such as anxiety, depression, burnout, trauma, emotional dysregulation, parenting challenges, neurodiversity (e.g., ADHD, ASD, ODD), behavioural concerns, family and relationship difficulties. I value the role of somatic awareness, nervous system regulation, and connection with the natural world in supporting resilience, emotional wellbeing, and growth.
Jaylin has worked with children, youth, and their families during her practicum at Child and Youth Mental Health, and she is enthusiastic about promoting positive mental health from childhood onwards.
Jaylin is known for her authenticity and her ability to instill hope in others during their experiences. In her clinical work, she values meaningful connections as an essential tool for experiencing restoration, health, and well-being.
Jaylin has worked with children, youth, and their families during her practicum at Child and Youth Mental Health, and she is enthusiastic about promoting positive mental health from childhood onwards.
Jaylin is known for her authenticity and her ability to instill hope in others during their experiences. In her clinical work, she values meaningful connections as an essential tool for experiencing restoration, health, and well-being.
At All-In miND Counselling, I support adolescents, adults, and athletes navigating stress, anxiety, burnout, confidence, identity, and life transitions.
I draw from CBT, DBT, SFBT, and other evidence-based approaches to help you understand patterns, manage difficult emotions, build confidence, and develop coping strategies that fit your life. I also have a particular interest in supporting athletes with the mental side of sport, including performance pressure, confidence, setbacks, burnouts and balance.
At All-In miND Counselling, I support adolescents, adults, and athletes navigating stress, anxiety, burnout, confidence, identity, and life transitions.
I draw from CBT, DBT, SFBT, and other evidence-based approaches to help you understand patterns, manage difficult emotions, build confidence, and develop coping strategies that fit your life. I also have a particular interest in supporting athletes with the mental side of sport, including performance pressure, confidence, setbacks, burnouts and balance.
I am a seasoned counsellor with over 10 years of experience helping clients navigate life's challenges. With a Master's degree from the esteemed University of Mostar and years of experience as a school psychologist in elementary education, I bring a wealth of expertise to the table. I am dedicated helping people heal and thrive, understanding that each person's journey is unique. Whether you're grappling with past trauma, relationship issues, anxiety, stress, depression or seeking personal growth, I am here to support you every step of the way.
I am a seasoned counsellor with over 10 years of experience helping clients navigate life's challenges. With a Master's degree from the esteemed University of Mostar and years of experience as a school psychologist in elementary education, I bring a wealth of expertise to the table. I am dedicated helping people heal and thrive, understanding that each person's journey is unique. Whether you're grappling with past trauma, relationship issues, anxiety, stress, depression or seeking personal growth, I am here to support you every step of the way.
I believe that each client is an expert in their own life experiences. Being trained to support teens, adolescents and Adults at CYMH and working in Social Work for 8 years, I have a passion for social justice and supporting equity and equality among people of all walks of life. I strive to guide clients through, any part of their healing journey, with empowerment and gentle support. Clients who work with me can expect to come to a safe space to process their life with the option to work through a variety of counseling techniques but ultimately, I will always meet clients wherever they are in their journey and comfort level.
I believe that each client is an expert in their own life experiences. Being trained to support teens, adolescents and Adults at CYMH and working in Social Work for 8 years, I have a passion for social justice and supporting equity and equality among people of all walks of life. I strive to guide clients through, any part of their healing journey, with empowerment and gentle support. Clients who work with me can expect to come to a safe space to process their life with the option to work through a variety of counseling techniques but ultimately, I will always meet clients wherever they are in their journey and comfort level.
For many of us, we can feel stuck in our lives and reach a point where we just don't want to keep doing the same things over and over again. We may feel stuck in the ways we cope with everyday situations, or feel frustrated in our relationships, or angry or depressed about past hurts and losses. Counselling can help individuals and couples discover new ways of coping with emotional and mental health issues by helping you navigate the ups and downs of life.
For many of us, we can feel stuck in our lives and reach a point where we just don't want to keep doing the same things over and over again. We may feel stuck in the ways we cope with everyday situations, or feel frustrated in our relationships, or angry or depressed about past hurts and losses. Counselling can help individuals and couples discover new ways of coping with emotional and mental health issues by helping you navigate the ups and downs of life.
My approach is warm, empathetic and relational. I offer a safe and non-judgmental space, validating your experience and meeting you where you are.
My approach is warm, empathetic and relational. I offer a safe and non-judgmental space, validating your experience and meeting you where you are.
Are you looking for a COUPLES/Relationship Counselling or Individual? I am a Registered Therapeutic Counsellor (RTC) who is passionate about helping others heal through connection. To facilitate the healing journey, we must first feel safe enough to let someone see us in our vulnerability. Through empathy, radical acceptance, and experiential exercises, I help clients shift their old beliefs, reframe them and make space for creating new ones.
Are you looking for a COUPLES/Relationship Counselling or Individual? I am a Registered Therapeutic Counsellor (RTC) who is passionate about helping others heal through connection. To facilitate the healing journey, we must first feel safe enough to let someone see us in our vulnerability. Through empathy, radical acceptance, and experiential exercises, I help clients shift their old beliefs, reframe them and make space for creating new ones.
I’m a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology and over a decade of experience walking alongside individuals as they navigate life’s challenges and transformations. Through my virtual practice at Calm Waters Wellness Clinic, I offer a supportive, grounded, and collaborative space where clients can explore healing, self-discovery, and meaningful growth.
I offer 20 min free phone consultation to provide you with the opportunity to ask questions and ensure we are a good fit. I look forward to connecting with you!
I’m a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology and over a decade of experience walking alongside individuals as they navigate life’s challenges and transformations. Through my virtual practice at Calm Waters Wellness Clinic, I offer a supportive, grounded, and collaborative space where clients can explore healing, self-discovery, and meaningful growth.
I offer 20 min free phone consultation to provide you with the opportunity to ask questions and ensure we are a good fit. I look forward to connecting with you!
I help children, teens, adults, families, and first responders understand emotions, regulate their nervous systems, and build practical coping strategies.
Do you feel overwhelmed, stuck, or like things are harder than they should be? Whether you're navigating ADHD, anxiety, emotional regulation, parenting, relationships, or major life changes, you don’t have to do it alone.
As a Certified Canadian Counsellor (CCC), ADHD Certified Clinical Services Provider (ADHD-CCSP), and psychiatric nurse, I bring clinical knowledge and practical experience.
Therapy is collaborative and tailored to you. We’ll build on your strengths, develop practical strategies, and create meaningful change so you feel more confident and in control.
I help children, teens, adults, families, and first responders understand emotions, regulate their nervous systems, and build practical coping strategies.
Do you feel overwhelmed, stuck, or like things are harder than they should be? Whether you're navigating ADHD, anxiety, emotional regulation, parenting, relationships, or major life changes, you don’t have to do it alone.
As a Certified Canadian Counsellor (CCC), ADHD Certified Clinical Services Provider (ADHD-CCSP), and psychiatric nurse, I bring clinical knowledge and practical experience.
Therapy is collaborative and tailored to you. We’ll build on your strengths, develop practical strategies, and create meaningful change so you feel more confident and in control.
We work with adults, teens (17+) and relationships.
Our therapists hold Master’s-level degrees in Counselling and Social Work, and collectively bring over 30 years of experience across diverse mental health settings. We offer thoughtful, evidence-based care, drawing from DBT, CBT, Narrative Therapy, Solution-Focused Therapy, and EMDR to meet each client’s unique needs and goals.
We work with adults, teens (17+) and relationships.
Our therapists hold Master’s-level degrees in Counselling and Social Work, and collectively bring over 30 years of experience across diverse mental health settings. We offer thoughtful, evidence-based care, drawing from DBT, CBT, Narrative Therapy, Solution-Focused Therapy, and EMDR to meet each client’s unique needs and goals.
Hi, I'm Adrienne! Glad you're here. I'm an Individual and Couples Therapist with 20 years of counselling experience, offering appointments in Pitt Meadows and Port Coquitlam. My special interests are helping people find freedom from anxiety, depression and addictions as well as working with couples to strengthen their communication and connection.
I strive to create a relaxed atmosphere where you feel comfortable with being open. I'll offer guidance, practical tools, and challenge you to grow and do hard things.
Hi, I'm Adrienne! Glad you're here. I'm an Individual and Couples Therapist with 20 years of counselling experience, offering appointments in Pitt Meadows and Port Coquitlam. My special interests are helping people find freedom from anxiety, depression and addictions as well as working with couples to strengthen their communication and connection.
I strive to create a relaxed atmosphere where you feel comfortable with being open. I'll offer guidance, practical tools, and challenge you to grow and do hard things.
Life can feel heavy at times—especially when you’re carrying stress, anxiety, grief, or navigating a meaningful transition. If you’re finding yourself feeling overwhelmed, disconnected, or unsure how to move forward, you’re not alone, and support is available.
My approach to counselling is warm, collaborative, and grounded in respect for each person’s lived experience, identity, and strengths. I work to create a safe, non-judgmental space where you can slow down, explore what’s coming up for you, and better understand yourself.
Life can feel heavy at times—especially when you’re carrying stress, anxiety, grief, or navigating a meaningful transition. If you’re finding yourself feeling overwhelmed, disconnected, or unsure how to move forward, you’re not alone, and support is available.
My approach to counselling is warm, collaborative, and grounded in respect for each person’s lived experience, identity, and strengths. I work to create a safe, non-judgmental space where you can slow down, explore what’s coming up for you, and better understand yourself.
"Your life is a result of the choices you make…" if you are feeling overwhelmed, alone or unsupported, I would love to come along side you as you make these choices. It is my desire is to help individuals, families and communities focus on wellness so that they can experience whole and healthy lives.
"Your life is a result of the choices you make…" if you are feeling overwhelmed, alone or unsupported, I would love to come along side you as you make these choices. It is my desire is to help individuals, families and communities focus on wellness so that they can experience whole and healthy lives.
You may feel deeply and value meaningful connections, yet find yourself repeating the same relationship patterns. You might overthink interactions, question your worth, or feel anxious in relationships even when you care deeply about others. Many people I work with are thoughtful, emotionally aware individuals who want to better understand themselves and the patterns shaping how they connect with others and themselves. They may have insight into their struggles but still feel stuck, overwhelmed, or disconnected from their sense of self.
You may feel deeply and value meaningful connections, yet find yourself repeating the same relationship patterns. You might overthink interactions, question your worth, or feel anxious in relationships even when you care deeply about others. Many people I work with are thoughtful, emotionally aware individuals who want to better understand themselves and the patterns shaping how they connect with others and themselves. They may have insight into their struggles but still feel stuck, overwhelmed, or disconnected from their sense of self.
Hi! First, I recognize how challenging starting the process of counselling may be. I aim to provide a safe and supportive space to work through whatever difficulties bring you here. I specialize in relationships (of all kinds), addictions, feelings of being stuck or overwhelmed, life's transitions, sex & intimacy and grief and loss. In addition to a Master's in Counselling Psychology, I have over 15 years of teaching yoga, meditation and mindfulness. My approach is collaborative and client-focused, and I work with individuals of all genders, sexualities and intersectionalities.
Hi! First, I recognize how challenging starting the process of counselling may be. I aim to provide a safe and supportive space to work through whatever difficulties bring you here. I specialize in relationships (of all kinds), addictions, feelings of being stuck or overwhelmed, life's transitions, sex & intimacy and grief and loss. In addition to a Master's in Counselling Psychology, I have over 15 years of teaching yoga, meditation and mindfulness. My approach is collaborative and client-focused, and I work with individuals of all genders, sexualities and intersectionalities.
As the founder of Calm & Connected, I've built a team of compassionate clinicians with specialized experience supporting children, youth, and families.
My approach to counselling is warm, collaborative, and practical. I believe meaningful change happens when children and families feel safe, understood, and actively involved in the therapeutic process.
As the founder of Calm & Connected, I've built a team of compassionate clinicians with specialized experience supporting children, youth, and families.
My approach to counselling is warm, collaborative, and practical. I believe meaningful change happens when children and families feel safe, understood, and actively involved in the therapeutic process.
Nearby Teens Counsellors Searches for Pitt Meadows
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- Mission
- New Westminster
- Port Coquitlam
- Port Moody
- Surrey
- White Rock
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.