Therapists for Teens in Pitt Meadows, BC

If your child or teen is exhibiting challenging, disruptive and/or troublesome behaviors, we need to work together to help YOU learn the strategies and techniques to address your child / teens behaviours.
Are you going through something emotionally painful? Experiencing anxiety, panic, depression, or addiction? I will work efficiently and effectively with you to find the root of your struggles, so you can put an end to your suffering and find permanent resolution to the problems you are experiencing. I have been trained in a highly specialized approach that can help restore happiness and clarity in your life, regardless of how complex or upsetting your situation may be.
If your child or teen is exhibiting challenging, disruptive and/or troublesome behaviors, we need to work together to help YOU learn the strategies and techniques to address your child / teens behaviours.
Are you going through something emotionally painful? Experiencing anxiety, panic, depression, or addiction? I will work efficiently and effectively with you to find the root of your struggles, so you can put an end to your suffering and find permanent resolution to the problems you are experiencing. I have been trained in a highly specialized approach that can help restore happiness and clarity in your life, regardless of how complex or upsetting your situation may be.

Are you considering that your teen might need extra support?
With children we use toys and games as play/art therapy has proven to be an effective way to help kids. Using talk therapy, we also support pre-teens, youth and adults dealing with life transitions, relationships, and emotional challenges. We actively collaborate with the school system, other mental health professionals, and lawyers/mediators.
Are you considering that your teen might need extra support?
With children we use toys and games as play/art therapy has proven to be an effective way to help kids. Using talk therapy, we also support pre-teens, youth and adults dealing with life transitions, relationships, and emotional challenges. We actively collaborate with the school system, other mental health professionals, and lawyers/mediators.

This is a space where you—or your teen—can show up without pressure and where it’s okay not to have every figured out.
Your goals and strengths will lead the direction of therapy, with a few tweaks here and there. We will consider your current relationships as well as your childhood to inform us of how your body’s Nervous System directs and impacts you each day.
This is a space where you—or your teen—can show up without pressure and where it’s okay not to have every figured out.
Your goals and strengths will lead the direction of therapy, with a few tweaks here and there. We will consider your current relationships as well as your childhood to inform us of how your body’s Nervous System directs and impacts you each day.

My approach is warm, empathetic and relational. I offer a safe and non-judgmental space, validating your experience and meeting you where you are.
My approach is warm, empathetic and relational. I offer a safe and non-judgmental space, validating your experience and meeting you where you are.

I am a seasoned counsellor with over 10 years of experience helping clients navigate life's challenges. With a Master's degree from the esteemed University of Mostar and years of experience as a school psychologist in elementary education, I bring a wealth of expertise to the table. I am dedicated helping people heal and thrive, understanding that each person's journey is unique. Whether you're grappling with past trauma, relationship issues, anxiety, stress, depression or seeking personal growth, I am here to support you every step of the way.
I am a seasoned counsellor with over 10 years of experience helping clients navigate life's challenges. With a Master's degree from the esteemed University of Mostar and years of experience as a school psychologist in elementary education, I bring a wealth of expertise to the table. I am dedicated helping people heal and thrive, understanding that each person's journey is unique. Whether you're grappling with past trauma, relationship issues, anxiety, stress, depression or seeking personal growth, I am here to support you every step of the way.

I’m a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology and over a decade of experience walking alongside individuals as they navigate life’s challenges and transformations. Through my virtual practice at Calm Waters Wellness Clinic, I offer a supportive, grounded, and collaborative space where clients can explore healing, self-discovery, and meaningful growth.
I offer 20 min free phone consultation to provide you with the opportunity to ask questions and ensure we are a good fit. I look forward to connecting with you!
I’m a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology and over a decade of experience walking alongside individuals as they navigate life’s challenges and transformations. Through my virtual practice at Calm Waters Wellness Clinic, I offer a supportive, grounded, and collaborative space where clients can explore healing, self-discovery, and meaningful growth.
I offer 20 min free phone consultation to provide you with the opportunity to ask questions and ensure we are a good fit. I look forward to connecting with you!

Are you looking for a COUPLES/Relationship Counselling or Individual? I am a Registered Therapeutic Counsellor (RTC) who is passionate about helping others heal through connection. To facilitate the healing journey, we must first feel safe enough to let someone see us in our vulnerability. Through empathy, radical acceptance, and experiential exercises, I help clients shift their old beliefs, reframe them and make space for creating new ones.
Are you looking for a COUPLES/Relationship Counselling or Individual? I am a Registered Therapeutic Counsellor (RTC) who is passionate about helping others heal through connection. To facilitate the healing journey, we must first feel safe enough to let someone see us in our vulnerability. Through empathy, radical acceptance, and experiential exercises, I help clients shift their old beliefs, reframe them and make space for creating new ones.

I take an integrative approach in my practice in order to provide a client-centred and culturally inclusive environment for clients to thrive. I include aspects from Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Mindfulness, Solution-Focused Therapy, and areas of Psychoanalysis to ensure I meet the needs of each unique client.
I take an integrative approach in my practice in order to provide a client-centred and culturally inclusive environment for clients to thrive. I include aspects from Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Mindfulness, Solution-Focused Therapy, and areas of Psychoanalysis to ensure I meet the needs of each unique client.

"Your life is a result of the choices you make…" if you are feeling overwhelmed, alone or unsupported, I would love to come along side you as you make these choices. It is my desire is to help individuals, families and communities focus on wellness so that they can experience whole and healthy lives.
"Your life is a result of the choices you make…" if you are feeling overwhelmed, alone or unsupported, I would love to come along side you as you make these choices. It is my desire is to help individuals, families and communities focus on wellness so that they can experience whole and healthy lives.

The Nook Counselling
Clinical Social Work/Therapist, BSW, MSW, RSW, RCC
1 Endorsed
Pitt Meadows, BC V3Y
My name is Rié and at The Nook Counselling your comfort is our priority. Taking the step to find a therapist that you can trust and feel open with can be a hard. You can be assured we will always meet you where you're at while offering a tailored approach to your unique circumstances. If you are someone who has been struggling with anxiety, over-thinking, relationships, sense of self, feeling stuck, life transitions, and/or the impacts of childhood adversity or trauma, we would love to meet you. We are a group of eclectic therapists drawing from a number of modalities to suit you, including DBT, CBT, Narrative, EFT, and EMDR.
My name is Rié and at The Nook Counselling your comfort is our priority. Taking the step to find a therapist that you can trust and feel open with can be a hard. You can be assured we will always meet you where you're at while offering a tailored approach to your unique circumstances. If you are someone who has been struggling with anxiety, over-thinking, relationships, sense of self, feeling stuck, life transitions, and/or the impacts of childhood adversity or trauma, we would love to meet you. We are a group of eclectic therapists drawing from a number of modalities to suit you, including DBT, CBT, Narrative, EFT, and EMDR.

I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.

Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.

Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.

There are many reasons someone might seek therapy. Maybe you want to work through hurt you have been carrying, or you've noticed that coping strategies that used to help no longer work. Maybe you're navigating a challenging season and are seeking a consistent space for care and comfort to process it all. Perhaps it’s something else entirely. Whatever the reason, I believe healing happens in a safe, supportive environment. My goal is to create that space—where you can feel safe to reflect, process your experiences and take steps towards growth and healing.
There are many reasons someone might seek therapy. Maybe you want to work through hurt you have been carrying, or you've noticed that coping strategies that used to help no longer work. Maybe you're navigating a challenging season and are seeking a consistent space for care and comfort to process it all. Perhaps it’s something else entirely. Whatever the reason, I believe healing happens in a safe, supportive environment. My goal is to create that space—where you can feel safe to reflect, process your experiences and take steps towards growth and healing.

Accepting NEW clients! Are you having difficulty moving on from your breakup? Are you feeling lost and are still grieving the relationship with your ex? Do you wonder if you’re “good enough” and feel scared about moving forward? I’m here to help. Together, we’ll identify emotional blocks that are keeping you stuck, redefine any expectations keeping you unhappy, and overcome limiting beliefs that are no longer serving you. I intend to empower strong individuals to get through difficult breakups that are holding them back. I help individuals redefine their lives through any life transitions and to help them move forward in confidence.
Accepting NEW clients! Are you having difficulty moving on from your breakup? Are you feeling lost and are still grieving the relationship with your ex? Do you wonder if you’re “good enough” and feel scared about moving forward? I’m here to help. Together, we’ll identify emotional blocks that are keeping you stuck, redefine any expectations keeping you unhappy, and overcome limiting beliefs that are no longer serving you. I intend to empower strong individuals to get through difficult breakups that are holding them back. I help individuals redefine their lives through any life transitions and to help them move forward in confidence.

I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.

Ridge Meadows Counselling works with children, youth, and parents on issues including anxiety, anger management, depression and behaviour or emotional issues. I have worked with families for over 25 years, and as a mother of four girls, I understand the struggles of family life, of dealing with different personalities, needs, and the constant struggles that can occur. Ridge Meadows Counselling helps parents and children navigate through the tough childhood years, helps adolescence and young adults through their difficult times, and help people renew their sense of hope.
Ridge Meadows Counselling works with children, youth, and parents on issues including anxiety, anger management, depression and behaviour or emotional issues. I have worked with families for over 25 years, and as a mother of four girls, I understand the struggles of family life, of dealing with different personalities, needs, and the constant struggles that can occur. Ridge Meadows Counselling helps parents and children navigate through the tough childhood years, helps adolescence and young adults through their difficult times, and help people renew their sense of hope.

My ideal clients are children and youth struggling with anxiety, depression, mood disorders, self-harm, or suicidal ideation. Through therapy, we work to reduce distressing symptoms and build coping skills. I also support parents and caregivers who are facing stress, burnout, and feelings of inadequacy. In therapy, we focus on self-care, boundary setting, and attachment styles to help the client feel stronger and more effective in their roles. My goal is to create a supportive space where healing and growth can happen.
My ideal clients are children and youth struggling with anxiety, depression, mood disorders, self-harm, or suicidal ideation. Through therapy, we work to reduce distressing symptoms and build coping skills. I also support parents and caregivers who are facing stress, burnout, and feelings of inadequacy. In therapy, we focus on self-care, boundary setting, and attachment styles to help the client feel stronger and more effective in their roles. My goal is to create a supportive space where healing and growth can happen.

Hi! I'm Isabelle (she/her), and I am so glad you are here! I believe that we are human first, and human connection is the foundation for the therapeutic process. I would be honoured to walk alongside you during your journeys towards healing, processing, growth, and discovery and provide a safe space to listen to, witness, and learn from you. I am passionate about working with individuals dealing with presenting issues such as anxiety, depression, trauma, spiritual/religious trauma, and sexual trauma/sexuality.
Hi! I'm Isabelle (she/her), and I am so glad you are here! I believe that we are human first, and human connection is the foundation for the therapeutic process. I would be honoured to walk alongside you during your journeys towards healing, processing, growth, and discovery and provide a safe space to listen to, witness, and learn from you. I am passionate about working with individuals dealing with presenting issues such as anxiety, depression, trauma, spiritual/religious trauma, and sexual trauma/sexuality.

Have you been feeling lately like life shouldn’t be so hard? Do you ever feel like your upbringing didn’t equip you with the coping and communication skills you need to create the kind of life you want? Are you walking on eggshells in your relationships because you don’t know how to address the big underlying issues? Do you feel overwhelmed – even physically – in the face of your daily tasks and stressors? You are not alone. And I can help.
Have you been feeling lately like life shouldn’t be so hard? Do you ever feel like your upbringing didn’t equip you with the coping and communication skills you need to create the kind of life you want? Are you walking on eggshells in your relationships because you don’t know how to address the big underlying issues? Do you feel overwhelmed – even physically – in the face of your daily tasks and stressors? You are not alone. And I can help.
Nearby Teen Counsellors Searches for Pitt Meadows
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- Mission
- New Westminster
- Port Coquitlam
- Port Moody
- Surrey
- White Rock
Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.