Self Esteem Therapists in Penticton, BC

Photo of Jennifer Wright - Kelowna Brain Sciences, MSc , CHMC, RCC, Counsellor
Kelowna Brain Sciences
Counsellor, MSc , CHMC, RCC
Verified Verified
Penticton, BC V2A
Kelowna Brain Sciences uses proven, state-of-the-art technology to optimize brain function and improve overall wellbeing. All of our treatment protocols are designed and supervised by Registered Clinical Counsellors who prepare an integrated, comprehensive treatment plan to help you achieve your goals.
Kelowna Brain Sciences uses proven, state-of-the-art technology to optimize brain function and improve overall wellbeing. All of our treatment protocols are designed and supervised by Registered Clinical Counsellors who prepare an integrated, comprehensive treatment plan to help you achieve your goals.
(819) 412-4746 View (819) 412-4746
Photo of Tara Irwin, MA, RCC, Counsellor
Tara Irwin
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Penticton, BC V2A
I have been providing support for individuals struggling with mental health concerns for over a decade. I specialize in the treatment of trauma, substance abuse, borderline personality disorder, anxiety, depression, self-harm and other emotion regulation difficulties. I hope to make people to feel safe and secure in sharing personal challenges and provide a compassionate, respectful, and non-judgmental perspective on complex struggles and coping difficulties.
I have been providing support for individuals struggling with mental health concerns for over a decade. I specialize in the treatment of trauma, substance abuse, borderline personality disorder, anxiety, depression, self-harm and other emotion regulation difficulties. I hope to make people to feel safe and secure in sharing personal challenges and provide a compassionate, respectful, and non-judgmental perspective on complex struggles and coping difficulties.
(778) 860-7976 View (778) 860-7976
Photo of Avril Paice, MSW, BSW, RSW, Registered Social Worker
Avril Paice
Registered Social Worker, MSW, BSW, RSW
Verified Verified
1 Endorsed
Penticton, BC V2A
My clients want a safe place where they will be deeply heard, understood, and validated. Many of my clients had childhoods that were lacking in nurturing, or are dealing with a lot of stress in adult life. I support people who are dealing with issues such as self-care and worthiness struggles, unresolved emotional wounds, body acceptance and battles with diet culture, chronic illness/pain, disability, work stress, anxiety, depression, relationship/family conflict, and grief/loss. In my office you can enjoy a complimentary beverage, unload what weighs on your heart, and leave feeling supported and more hopeful.
My clients want a safe place where they will be deeply heard, understood, and validated. Many of my clients had childhoods that were lacking in nurturing, or are dealing with a lot of stress in adult life. I support people who are dealing with issues such as self-care and worthiness struggles, unresolved emotional wounds, body acceptance and battles with diet culture, chronic illness/pain, disability, work stress, anxiety, depression, relationship/family conflict, and grief/loss. In my office you can enjoy a complimentary beverage, unload what weighs on your heart, and leave feeling supported and more hopeful.
(604) 210-3860 View (604) 210-3860
Photo of Anna Leda Anderson - Wildflower Therapy , MSW, RSW, Registered Social Worker
Wildflower Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Penticton, BC V2A
Welcome to Wildflower Therapy, where compassionate care meets deep healing. Specializing in trauma recovery, I am dedicated to supporting people in various stages of life. Whether you're a young person facing mental health struggles, a woman navigating the challenges of the postpartum period, or someone in their later years seeking peace after unresolved trauma and abuse, I am here to provide a safe and nurturing space for you. With a focus on empowerment and lasting emotional wellness, I offer personalized, trauma-informed therapy tailored to your unique needs.
Welcome to Wildflower Therapy, where compassionate care meets deep healing. Specializing in trauma recovery, I am dedicated to supporting people in various stages of life. Whether you're a young person facing mental health struggles, a woman navigating the challenges of the postpartum period, or someone in their later years seeking peace after unresolved trauma and abuse, I am here to provide a safe and nurturing space for you. With a focus on empowerment and lasting emotional wellness, I offer personalized, trauma-informed therapy tailored to your unique needs.
(705) 999-4598 View (705) 999-4598
Photo of Kim Ewing - Kim Ewing Counselling & Psychotherapy, MA, MSc, RMFT, RCC, Counsellor
Kim Ewing Counselling & Psychotherapy
Counsellor, MA, MSc, RMFT, RCC
Verified Verified
1 Endorsed
Penticton, BC V2A
I've been practicing since 1995 & I am a Registered Clinical Counsellor & Marriage & Family Therapist. However, I am now only accepting individual clients 18+. It's clear to me that we can all struggle, even if we are successful in other areas of our lives. Life can be unpredictable & the stress & demands of everyday life, work & relationships can take its toll. As stressors build, you may find yourself struggling with anxiety, mood, eating, body image issues or turning to addictive behaviours. You may also find that unresolved grief or past trauma keeps seeping into your daily life & especially when you least want or expect it.
I've been practicing since 1995 & I am a Registered Clinical Counsellor & Marriage & Family Therapist. However, I am now only accepting individual clients 18+. It's clear to me that we can all struggle, even if we are successful in other areas of our lives. Life can be unpredictable & the stress & demands of everyday life, work & relationships can take its toll. As stressors build, you may find yourself struggling with anxiety, mood, eating, body image issues or turning to addictive behaviours. You may also find that unresolved grief or past trauma keeps seeping into your daily life & especially when you least want or expect it.
(778) 765-3413 View (778) 765-3413
Photo of Satu Springer, BA, MTC, RCS, SEP, NARM, Counsellor
Satu Springer
Counsellor, BA, MTC, RCS, SEP, NARM
Verified Verified
10 Endorsed
Penticton, BC V2A  (Online Only)
At some point, we all hit a wall where self-help books and call-in therapy radio shows are no longer enough. Whether you are finding your way through grief over the loss of a loved one, experiencing a transition in your life, struggling in relationship or career, there is no reason why you have to go it alone. Believing a counselor must work on healing their own issues first, I have worked thru my own struggles in all of these areas. As a result I bring that learning to help many others.
At some point, we all hit a wall where self-help books and call-in therapy radio shows are no longer enough. Whether you are finding your way through grief over the loss of a loved one, experiencing a transition in your life, struggling in relationship or career, there is no reason why you have to go it alone. Believing a counselor must work on healing their own issues first, I have worked thru my own struggles in all of these areas. As a result I bring that learning to help many others.
(866) 980-8769 View (866) 980-8769
Photo of Chantale Elliott, RTC, CCATP, Counsellor
Chantale Elliott
Counsellor, RTC, CCATP
Verified Verified
5 Endorsed
Penticton, BC V2A
Do you struggle with anxiety, chronic illness, pain, or grief that affects your day-to-day life, relationships, and ability to find balance? Do you feel exhausted by the challenges of managing mental health or overwhelmed by the pressure to meet other's standards? Do you hope for a better, more integrated approach to your well-being? Now more than ever, individuals seeking a holistic approach to health and mental wellness are feeling uncertain about overcoming personal challenges. I believe that living better shouldn't be so hard, change is possible, and there's hope and answers.
Do you struggle with anxiety, chronic illness, pain, or grief that affects your day-to-day life, relationships, and ability to find balance? Do you feel exhausted by the challenges of managing mental health or overwhelmed by the pressure to meet other's standards? Do you hope for a better, more integrated approach to your well-being? Now more than ever, individuals seeking a holistic approach to health and mental wellness are feeling uncertain about overcoming personal challenges. I believe that living better shouldn't be so hard, change is possible, and there's hope and answers.
(604) 706-1907 View (604) 706-1907
Photo of Kristen Hydes - Kristen Hydes Counselling, Registered Social Worker
Kristen Hydes Counselling
Registered Social Worker
Verified Verified
2 Endorsed
Penticton, BC V2A  (Online Only)
I'm so glad you are here, and I hope to share a little about how I work and a little about myself along the way as well. I truly believe that fit is one of the most important parts about therapy & getting started can be often be one of the toughest parts. I am Registered Social Worker (RSW in both BC & ON) & Canadian Certified Counsellor (CCC) and have been working in various counselling roles over the past 10 years. I work from an intersectional feminist lens and notice the impact of gender, ableism, class, sexual orientation, race & socioeconomic status can have on mental health. I truly believe that 'feminism is for everybody'.
I'm so glad you are here, and I hope to share a little about how I work and a little about myself along the way as well. I truly believe that fit is one of the most important parts about therapy & getting started can be often be one of the toughest parts. I am Registered Social Worker (RSW in both BC & ON) & Canadian Certified Counsellor (CCC) and have been working in various counselling roles over the past 10 years. I work from an intersectional feminist lens and notice the impact of gender, ableism, class, sexual orientation, race & socioeconomic status can have on mental health. I truly believe that 'feminism is for everybody'.
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Photo of Tracy Atkins, BSW, MACP, RCC, Counsellor
Tracy Atkins
Counsellor, BSW, MACP, RCC
Verified Verified
2 Endorsed
Penticton, BC V2A
Hello! My name is Tracy and I am a Registered Clinical Counsellor who has been working with youth and adults with various mental health and substance use struggles for over fifteen years. I specialize in substance use, depression, anxiety, trauma, perfectionism, grief and low self-worth. Over the past five years I have also expanded my practice to include couples. Guiding my practice is a belief that behind these struggles are individuals with unique stories and lived experiences that connect to both suffering and strength. I strive to create a compassionate and safe space for exploring together experiences and desired change.
Hello! My name is Tracy and I am a Registered Clinical Counsellor who has been working with youth and adults with various mental health and substance use struggles for over fifteen years. I specialize in substance use, depression, anxiety, trauma, perfectionism, grief and low self-worth. Over the past five years I have also expanded my practice to include couples. Guiding my practice is a belief that behind these struggles are individuals with unique stories and lived experiences that connect to both suffering and strength. I strive to create a compassionate and safe space for exploring together experiences and desired change.
(778) 400-1421 View (778) 400-1421
Photo of Robyn Springer, RCC, MACP, BScN, Counsellor
Robyn Springer
Counsellor, RCC, MACP, BScN
Verified Verified
8 Endorsed
Penticton, BC V2A
I help teens, young adults and parents who are feeling limited by past experiences, shame, self criticism, unhealthy coping habits, anxiety and/or depression. Whether you are looking for short term counselling (emotional support and some help to get back on your feet), more in depth therapy (changing longer existing patterns of how you behave and relate to yourself and others), or emotional intelligence coaching (to improve yourself personally or professionally), I can help. My clients are from very varied backgrounds and ages, however I do specialize in working with health care professionals, young adults and teens.
I help teens, young adults and parents who are feeling limited by past experiences, shame, self criticism, unhealthy coping habits, anxiety and/or depression. Whether you are looking for short term counselling (emotional support and some help to get back on your feet), more in depth therapy (changing longer existing patterns of how you behave and relate to yourself and others), or emotional intelligence coaching (to improve yourself personally or professionally), I can help. My clients are from very varied backgrounds and ages, however I do specialize in working with health care professionals, young adults and teens.
(250) 258-2902 View (250) 258-2902
Photo of Bettie Lou Tomashewski, Ba, Hsac, Counsellor
Bettie Lou Tomashewski
Counsellor, Ba, Hsac
Verified Verified
Penticton, BC V2A
I am a counsellor of 25 years, with a diverse background in anger management, addictions, domestic violence, emotional trauma, anxiety, and depression. I am passionate about helping individuals process their anger and emotions without the emotional outbursts and rage that can be detrimental to their relationships. Over the years I have helped men and women get to the root of their anger and develop the communication skills to help them express their feelings verbally in a respectful way rather than explosively. I also help individuals find purpose.
I am a counsellor of 25 years, with a diverse background in anger management, addictions, domestic violence, emotional trauma, anxiety, and depression. I am passionate about helping individuals process their anger and emotions without the emotional outbursts and rage that can be detrimental to their relationships. Over the years I have helped men and women get to the root of their anger and develop the communication skills to help them express their feelings verbally in a respectful way rather than explosively. I also help individuals find purpose.
(647) 496-5963 View (647) 496-5963
Photo of Jane D Rhodes - Cienna Counselling, RPCc, PCC
Cienna Counselling
RPCc, PCC
Verified Verified
2 Endorsed
Penticton, BC V2A
Do you struggle with addictions, body shame, anxiety, difficulty managing intense emotions like anger, fear, or constant sadness? Do you struggle with relationship issues or sexual issues? I work with people who have experienced trauma in their life. It could be childhood complex trauma, a criminal injury, or a single unexpected traumatic event. Maybe you don't know why you struggle. I can help you find the answers you are looking for. I believe that the healing and discovery process begins with an authentic connection. I provide a warm, welcoming and knowledgeable space. You do not have to do this alone.
Do you struggle with addictions, body shame, anxiety, difficulty managing intense emotions like anger, fear, or constant sadness? Do you struggle with relationship issues or sexual issues? I work with people who have experienced trauma in their life. It could be childhood complex trauma, a criminal injury, or a single unexpected traumatic event. Maybe you don't know why you struggle. I can help you find the answers you are looking for. I believe that the healing and discovery process begins with an authentic connection. I provide a warm, welcoming and knowledgeable space. You do not have to do this alone.
(587) 817-6396 View (587) 817-6396
Photo of Laurie Hollingdrake, RCC, CCC, MCP, Counsellor
Laurie Hollingdrake
Counsellor, RCC, CCC, MCP
Verified Verified
2 Endorsed
Penticton, BC V2A  (Online Only)
Hi I’m Laurie, and I understand how lonely it can be to feel that there are things you can’t talk about with anyone in your life. I have experience working with folks who have dual diagnoses of mental health and substance use, folks questioning sexuality and gender identity, divorce, fertility issues, people working in the sex economy, stress, anxiety, depression, post-traumatic stress, and more. I hold a Master’s in Counselling Psychology, a diploma in Addictions Medicine, am a Registered Clinical Counsellor with the BCACC, and am a Certified Yoga Instructor. I also provide clinical supervision to other mental health professionals.
Hi I’m Laurie, and I understand how lonely it can be to feel that there are things you can’t talk about with anyone in your life. I have experience working with folks who have dual diagnoses of mental health and substance use, folks questioning sexuality and gender identity, divorce, fertility issues, people working in the sex economy, stress, anxiety, depression, post-traumatic stress, and more. I hold a Master’s in Counselling Psychology, a diploma in Addictions Medicine, am a Registered Clinical Counsellor with the BCACC, and am a Certified Yoga Instructor. I also provide clinical supervision to other mental health professionals.
(604) 359-5808 View (604) 359-5808
Photo of Michelle Behr Stephenson, MA, Counsellor
Michelle Behr Stephenson
Counsellor, MA
Verified Verified
Penticton, BC V2A  (Online Only)
Listening is the foundation of my counselling approach. I am passionate about helping you discover how to overcome your fears and live the life you deserve. A heart-centered therapist with a specialty in integrative art therapy and traditional empirically based approaches to psychotherapy. I'd love to help you create a better life for yourself, with more joy and ease. Feel free to inquire for a 15-minute consultation to see if I'm a good fit for your needs.
Listening is the foundation of my counselling approach. I am passionate about helping you discover how to overcome your fears and live the life you deserve. A heart-centered therapist with a specialty in integrative art therapy and traditional empirically based approaches to psychotherapy. I'd love to help you create a better life for yourself, with more joy and ease. Feel free to inquire for a 15-minute consultation to see if I'm a good fit for your needs.
(672) 202-2673 View (672) 202-2673
Photo of Keith Balisky, RCC, MCoun, BA, Counsellor
Keith Balisky
Counsellor, RCC, MCoun, BA
Verified Verified
2 Endorsed
Penticton, BC V2A  (Online Only)
Counselling is an important step and you are taking steps on your journey. I aim to be someone that can be present and walk with you through your challenges. My first step is to understand what is working and where are the challenges. We then work together to find a direction that is going to help you grow.
Counselling is an important step and you are taking steps on your journey. I aim to be someone that can be present and walk with you through your challenges. My first step is to understand what is working and where are the challenges. We then work together to find a direction that is going to help you grow.
(450) 600-2270 View (450) 600-2270
Photo of Jen Teigen - Keep North Counselling- Jen Teigen, MSW, RSW, Clinical Social Work/Therapist
Keep North Counselling- Jen Teigen
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Penticton, BC V2A
With over 25 years working directly with youth and families in a variety of mental health settings, I have seen how life can disrupt building meaningful connections with ourselves and others. My passion is to help you reconnect with yourself and those important to you, whether it’s your kids, your partner, or friends. Together we can build an empowering space that supports you to show up in ways that align with your true self. As a mom of two adult kids, I also enjoy supporting parents and helping them with fostering secure attachments with their child, navigating conflict, and looking closely at how your needs as a parent are met.
With over 25 years working directly with youth and families in a variety of mental health settings, I have seen how life can disrupt building meaningful connections with ourselves and others. My passion is to help you reconnect with yourself and those important to you, whether it’s your kids, your partner, or friends. Together we can build an empowering space that supports you to show up in ways that align with your true self. As a mom of two adult kids, I also enjoy supporting parents and helping them with fostering secure attachments with their child, navigating conflict, and looking closely at how your needs as a parent are met.
(672) 906-0954 View (672) 906-0954
Photo of Davis Wiggs - Desert Solace Counselling & Recovery, RTC, ASAT, AMAT, Counsellor
Desert Solace Counselling & Recovery
Counsellor, RTC, ASAT, AMAT
Verified Verified
4 Endorsed
Penticton, BC V2A
Hi there! Do you find yourself caught in states of uncertainty? Is your "double life" catching up to you? What about your sense of self & the stressors that come with it? I recognize that my clients can experience many hurdles within their relationships & intimate partnerships, including but not limited to; sexual addiction, infidelity, compulsive pornography use, gambling/shopping addiction, relationship & intimacy concerns, non-monogamous lifestyles & difficult life transitions.
Hi there! Do you find yourself caught in states of uncertainty? Is your "double life" catching up to you? What about your sense of self & the stressors that come with it? I recognize that my clients can experience many hurdles within their relationships & intimate partnerships, including but not limited to; sexual addiction, infidelity, compulsive pornography use, gambling/shopping addiction, relationship & intimacy concerns, non-monogamous lifestyles & difficult life transitions.
(778) 655-0593 View (778) 655-0593
Photo of DeAnna Zein, RPC-C, BA Psyc, Counsellor
DeAnna Zein
Counsellor, RPC-C, BA Psyc
Verified Verified
5 Endorsed
Penticton, BC V2A
Welcome! As a dedicated therapist, my mission revolves around empowering individuals to cultivate a profound connection with themselves and nurture their self-worth. I firmly believe that self-worth serves as the cornerstone of every aspect of life, influencing our relationships, personal development, confidence, and beyond. I specialize in helping individuals rewrite the "I'm not good enough" narrative, overcome anxiety, depression and body dissatisfaction. I'm also passionate about helping couples recover from the betrayal of infidelity.
Welcome! As a dedicated therapist, my mission revolves around empowering individuals to cultivate a profound connection with themselves and nurture their self-worth. I firmly believe that self-worth serves as the cornerstone of every aspect of life, influencing our relationships, personal development, confidence, and beyond. I specialize in helping individuals rewrite the "I'm not good enough" narrative, overcome anxiety, depression and body dissatisfaction. I'm also passionate about helping couples recover from the betrayal of infidelity.
(604) 227-8593 View (604) 227-8593
Photo of Susan Kast, BSW, MSW, RSW, RCC, Clinical Social Work/Therapist
Susan Kast
Clinical Social Work/Therapist, BSW, MSW, RSW, RCC
Verified Verified
1 Endorsed
Penticton, BC V2A
One of the many joys I experience working as a therapist is helping people to connect to their inner strengths, resources, resilience, and courage. I bring to my practice 20 years of experience supporting children, teens, adults, elders, and families through some of life’s most difficult hardships, transitions, and losses. I specialize in grief and loss, trauma counselling, and the often-accompanying issues of anxiety, depression, and addiction. I enjoy working with kids and teens and helping them feel safe and capable as we discover creative avenues of expression for their often complex and profound emotions and ideas.
One of the many joys I experience working as a therapist is helping people to connect to their inner strengths, resources, resilience, and courage. I bring to my practice 20 years of experience supporting children, teens, adults, elders, and families through some of life’s most difficult hardships, transitions, and losses. I specialize in grief and loss, trauma counselling, and the often-accompanying issues of anxiety, depression, and addiction. I enjoy working with kids and teens and helping them feel safe and capable as we discover creative avenues of expression for their often complex and profound emotions and ideas.
(778) 760-3551 View (778) 760-3551
Photo of Steven Wilson, MAC, RCC, BSW, Counsellor
Steven Wilson
Counsellor, MAC, RCC, BSW
Verified Verified
Penticton, BC V2A
(709) 300-1267 View (709) 300-1267
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