Trauma Focused Therapists in Pemberton, BC
As a nonbinary, queer, neurodivergent therapist, it is my aim to facilitate a compassionate, nonjudgmental space in which you can experience safety and connectedness. Drawing from a foundation in expressive arts therapy, my approach is client-centred, psychodynamic, neuro-informed, and trauma-informed. As a creative arts therapist, I weave in creative and non-verbal processes with evidence-based therapy interventions to help deepen your self-reflective and expressive capacities. Our work together will honour the validity of your lived experience while fortifying you with more skills and tools to continue your healing journey.
As a nonbinary, queer, neurodivergent therapist, it is my aim to facilitate a compassionate, nonjudgmental space in which you can experience safety and connectedness. Drawing from a foundation in expressive arts therapy, my approach is client-centred, psychodynamic, neuro-informed, and trauma-informed. As a creative arts therapist, I weave in creative and non-verbal processes with evidence-based therapy interventions to help deepen your self-reflective and expressive capacities. Our work together will honour the validity of your lived experience while fortifying you with more skills and tools to continue your healing journey.
We all go through difficult times in our lives, but finding the right support to navigate life’s challenges can make a big difference. My goal is to provide the support needed to guide you toward healing, personal growth, and self-understanding. I am dedicated to helping people create more gratifying, rewarding and balanced lives and relationships. My style is collaborative, compassionate, empathic and supportive; providing counselling tailored for each individual's specific concerns.
We all go through difficult times in our lives, but finding the right support to navigate life’s challenges can make a big difference. My goal is to provide the support needed to guide you toward healing, personal growth, and self-understanding. I am dedicated to helping people create more gratifying, rewarding and balanced lives and relationships. My style is collaborative, compassionate, empathic and supportive; providing counselling tailored for each individual's specific concerns.
My passion is helping people improve the quality of their relationships. My clients resolve their relational ruptures by experiencing safety, trust and compassion through a healing therapeutic relationship. I specialize in healing traumas that can be the root cause of many mental health challenges such as depression, substance use, PTSD, and anxiety. Trauma counselling will help you function more effectively in all domains of your life, be it at work, parenting, family, or friendships. You will gain insights, strength and solutions for setting healthier boundaries and learn coping strategies for overwhelming thoughts and emotions.
My passion is helping people improve the quality of their relationships. My clients resolve their relational ruptures by experiencing safety, trust and compassion through a healing therapeutic relationship. I specialize in healing traumas that can be the root cause of many mental health challenges such as depression, substance use, PTSD, and anxiety. Trauma counselling will help you function more effectively in all domains of your life, be it at work, parenting, family, or friendships. You will gain insights, strength and solutions for setting healthier boundaries and learn coping strategies for overwhelming thoughts and emotions.
“Change happens in safe connection—when emotions are honoured, parts are heard, and you feel less alone inside yourself.”
I work with adolescents, students & young adults (14–40) seeking support through life’s challenges and transitions. I enjoy working with those new to therapy, particularly men in their 20s–30s exploring how to show up authentically amid life’s expectations. I appreciate and respect gender, sexual & relationship diversity. I provide gender-affirmative care and support for individuals, parents/caregivers & families within Two-Spirit & LGBTQIA+ communities.
“Change happens in safe connection—when emotions are honoured, parts are heard, and you feel less alone inside yourself.”
I work with adolescents, students & young adults (14–40) seeking support through life’s challenges and transitions. I enjoy working with those new to therapy, particularly men in their 20s–30s exploring how to show up authentically amid life’s expectations. I appreciate and respect gender, sexual & relationship diversity. I provide gender-affirmative care and support for individuals, parents/caregivers & families within Two-Spirit & LGBTQIA+ communities.
I work collaboratively with individual clients, families, and couples to support the unique needs and goals of each client. I place the safety of my clients first and foremost. Working from a strengths-based perspective, I help clients build from current strengths while also working to provide clients with new skills. Anxiety and depression are areas I commonly work to support clients with. Additionally, some clients choose to work through past trauma. If you are looking for support in an area not mentioned in my profile, please feel free to reach out and ask any questions you might have.
I work collaboratively with individual clients, families, and couples to support the unique needs and goals of each client. I place the safety of my clients first and foremost. Working from a strengths-based perspective, I help clients build from current strengths while also working to provide clients with new skills. Anxiety and depression are areas I commonly work to support clients with. Additionally, some clients choose to work through past trauma. If you are looking for support in an area not mentioned in my profile, please feel free to reach out and ask any questions you might have.
Do you feel lost, burnt out, or that you're barely surviving and can't catch a break?
I support clients through the messy and complicated periods of life. As humans we face all sorts of challenges - from your relationships dynamics or mood (like anxiety or depression), trauma from the past that keeps getting in your way, or just general "life" (like parenting, finances, health conditions). Therapy is the space to get some support, learn some tools and find some insight on the patterns which will help meaningful shifts in your life from surviving to thriving.
Do you feel lost, burnt out, or that you're barely surviving and can't catch a break?
I support clients through the messy and complicated periods of life. As humans we face all sorts of challenges - from your relationships dynamics or mood (like anxiety or depression), trauma from the past that keeps getting in your way, or just general "life" (like parenting, finances, health conditions). Therapy is the space to get some support, learn some tools and find some insight on the patterns which will help meaningful shifts in your life from surviving to thriving.
Hello! I'm so glad you made it here. It can feel really overwhelming to choose a therapist. Here's a bit about me and the work that I like to do.
I enjoy working with youth and adults who are struggling with trauma, impacts of domestic violence, anxiety, body image/disordered eating, depression, life transitions, suicidal ideation, ADHD, family and peer conflict, and substance use disorders. I also work with family members and caregivers, helping provide tools in order for them to better support their loved ones.
I strive to create a warm and safe space for people to process the big (and small) things in their lives!
Hello! I'm so glad you made it here. It can feel really overwhelming to choose a therapist. Here's a bit about me and the work that I like to do.
I enjoy working with youth and adults who are struggling with trauma, impacts of domestic violence, anxiety, body image/disordered eating, depression, life transitions, suicidal ideation, ADHD, family and peer conflict, and substance use disorders. I also work with family members and caregivers, helping provide tools in order for them to better support their loved ones.
I strive to create a warm and safe space for people to process the big (and small) things in their lives!
I am focused on how the brain is wired, how it responds to threat and what needs to happen in order to propel us towards optimal mental health and wellness. I focus my work on helping clients repair the emotional wounds that cause them distress and hold them back from living their best life possible.
I am focused on how the brain is wired, how it responds to threat and what needs to happen in order to propel us towards optimal mental health and wellness. I focus my work on helping clients repair the emotional wounds that cause them distress and hold them back from living their best life possible.
More Therapists Nearby
Are you noticing excessive worries, low mood, challenging relationships, or stress with food and body image? Whether it's navigating a breakup, starting a new semester, struggling with low self-worth, or feeling anxious about the future, our experiences can sometimes feel insurmountable. Tending to our emotions is important to address as they can manifest physically as changes in eating, difficulty sleeping, increased isolation, or inability to complete work. Therapy provides a space to explore the challenges that arise in your world and build healthy coping skills to buffer any negativity that comes your way.
Are you noticing excessive worries, low mood, challenging relationships, or stress with food and body image? Whether it's navigating a breakup, starting a new semester, struggling with low self-worth, or feeling anxious about the future, our experiences can sometimes feel insurmountable. Tending to our emotions is important to address as they can manifest physically as changes in eating, difficulty sleeping, increased isolation, or inability to complete work. Therapy provides a space to explore the challenges that arise in your world and build healthy coping skills to buffer any negativity that comes your way.
Located in North Vancouver and Online. Benchmark Counselling Group is the passionate creation of dedicated registered therapeutic counsellors. We have spent well over a decade helping people develop new skills and learn about themselves in an environment that is safe, caring and challenging. We are committed to supporting individuals, families, teens and couples to live more fulfilling lives! We are client-centered counselling therapists who take an integrative and holistic approach to anxiety, stress, parenting issues, grief and loss, couples issues, anger, and trauma.
Located in North Vancouver and Online. Benchmark Counselling Group is the passionate creation of dedicated registered therapeutic counsellors. We have spent well over a decade helping people develop new skills and learn about themselves in an environment that is safe, caring and challenging. We are committed to supporting individuals, families, teens and couples to live more fulfilling lives! We are client-centered counselling therapists who take an integrative and holistic approach to anxiety, stress, parenting issues, grief and loss, couples issues, anger, and trauma.
Life is Complex and Messy – Let Us Help You Unravel the Tangle!
We understand life’s challenges are multifaceted - whether you’re facing career stress, personal relationships, or inner conflict, we’re here to help. Our skilled therapists work with individuals, professionals, and entrepreneurs at pivotal stages, offering a personalized approach to help you move from surviving to thriving. We provide the support you need to regain balance and clarity.
Life is Complex and Messy – Let Us Help You Unravel the Tangle!
We understand life’s challenges are multifaceted - whether you’re facing career stress, personal relationships, or inner conflict, we’re here to help. Our skilled therapists work with individuals, professionals, and entrepreneurs at pivotal stages, offering a personalized approach to help you move from surviving to thriving. We provide the support you need to regain balance and clarity.
Many of the people I work with are navigating a shift in identity - whether that’s due to an injury, a life transition, burnout, or a growing sense that something important has changed. I specialise in supporting clients who have defined themselves through athleticism, movement, caregiving, a relationship, or achievement and are now asking: Who am I without this? What now? These questions can feel disorienting, but they also mark the beginning of something meaningful. I offer a non-judgemental space to explore the questions that may be arising, and moving through the grief that accompanies change.
Many of the people I work with are navigating a shift in identity - whether that’s due to an injury, a life transition, burnout, or a growing sense that something important has changed. I specialise in supporting clients who have defined themselves through athleticism, movement, caregiving, a relationship, or achievement and are now asking: Who am I without this? What now? These questions can feel disorienting, but they also mark the beginning of something meaningful. I offer a non-judgemental space to explore the questions that may be arising, and moving through the grief that accompanies change.
Hi there, I'm Nicole. I live in the stunning Sea to Sky corridor, offering online counselling services to clients throughout BC and in-person sessions at Peak Experience Counselling in Squamish, BC. Therapy holds the potential for profound self-discovery and understanding. Through introspection, individuals can cultivate greater self-compassion, understanding, and joy. Therapy is a supportive space to explore personal patterns that may hinder personal growth. Together, we work to release these patterns, while fostering supportive resources, acquiring new skills, and creating a personalized toolkit for moving forward.
Hi there, I'm Nicole. I live in the stunning Sea to Sky corridor, offering online counselling services to clients throughout BC and in-person sessions at Peak Experience Counselling in Squamish, BC. Therapy holds the potential for profound self-discovery and understanding. Through introspection, individuals can cultivate greater self-compassion, understanding, and joy. Therapy is a supportive space to explore personal patterns that may hinder personal growth. Together, we work to release these patterns, while fostering supportive resources, acquiring new skills, and creating a personalized toolkit for moving forward.
Through a caring, respectful and collaborative relationship we will work together to rediscover and develop strengths and resiliency as you work towards your goals. I hold a strong belief in our innate wholeness as individuals. It is only the twists and turns of life’s path that sometimes makes this wholeness difficult to see. I hold a Masters degree in counselling psychology and am a Registered Clinical Counsellor (RCC).
Through a caring, respectful and collaborative relationship we will work together to rediscover and develop strengths and resiliency as you work towards your goals. I hold a strong belief in our innate wholeness as individuals. It is only the twists and turns of life’s path that sometimes makes this wholeness difficult to see. I hold a Masters degree in counselling psychology and am a Registered Clinical Counsellor (RCC).
I draw upon various modalities, such as Internal Family Systems, Polyvagal-Informed Therapy, Somatic-Informed Therapy, Narrative Therapy, EMDR, Brainspotting, Hypnotherapy, Interpersonal Psychotherapy, and other trauma-focused interventions.
I am a Registered Psychotherapist and a Canadian Certified Counsellor. My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services to explore concerns relating, but not limited to, various forms of trauma and abuse, dissociative disorders, interpersonal relationships/attachment difficulties, substance use, self-esteem, identity, depression, anxiety, and chronic illness.
I draw upon various modalities, such as Internal Family Systems, Polyvagal-Informed Therapy, Somatic-Informed Therapy, Narrative Therapy, EMDR, Brainspotting, Hypnotherapy, Interpersonal Psychotherapy, and other trauma-focused interventions.
I am a Registered Psychotherapist and a Canadian Certified Counsellor. My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services to explore concerns relating, but not limited to, various forms of trauma and abuse, dissociative disorders, interpersonal relationships/attachment difficulties, substance use, self-esteem, identity, depression, anxiety, and chronic illness.
I'm a counsellor with 15 years of experience and specialized training in supporting people through complex grief, trauma, anxiety/depression, and relationship challenges, including LGBTQIA2S+, BIPOC, and non-monogamous people's lived experiences. If you're grieving a major loss, facing big life transitions, trauma, anxiety, depression, overwhelming emotions, relationship issues, or are seeking deeper balance, meaning and purpose in your life, don't hesitate to reach out for support.
I'm currently accepting new clients for individual in-person sessions in Vancouver and Squamish, and online sessions from anywhere in BC or ON!
I'm a counsellor with 15 years of experience and specialized training in supporting people through complex grief, trauma, anxiety/depression, and relationship challenges, including LGBTQIA2S+, BIPOC, and non-monogamous people's lived experiences. If you're grieving a major loss, facing big life transitions, trauma, anxiety, depression, overwhelming emotions, relationship issues, or are seeking deeper balance, meaning and purpose in your life, don't hesitate to reach out for support.
I'm currently accepting new clients for individual in-person sessions in Vancouver and Squamish, and online sessions from anywhere in BC or ON!
Whether you’re feeling stuck, moving through loss or change, or just disconnected from yourself, counselling can help. Many of the people I work with are capable and high-functioning, yet quietly struggle with anxiety, emptiness, or patterns in relationships that don’t make sense.
Through a somatic and attachment-based approach, I help you understand how trauma, attachment wounds, or younger parts of yourself may be shaping your present. Together, we’ll create space for healing so you can feel more grounded, connected, and authentic in daily life.
Whether you’re feeling stuck, moving through loss or change, or just disconnected from yourself, counselling can help. Many of the people I work with are capable and high-functioning, yet quietly struggle with anxiety, emptiness, or patterns in relationships that don’t make sense.
Through a somatic and attachment-based approach, I help you understand how trauma, attachment wounds, or younger parts of yourself may be shaping your present. Together, we’ll create space for healing so you can feel more grounded, connected, and authentic in daily life.
I am a Registered Clinical Counselor as well as a Certified Life Coach. The therapeutic approaches I use are dependent on your unique needs. If you have landed here, chances are you haven't been feeling quite like yourself. Whether you have lost a loved one, your career, a significant relationship or even your sense of self, you have come to the right place.
I am a Registered Clinical Counselor as well as a Certified Life Coach. The therapeutic approaches I use are dependent on your unique needs. If you have landed here, chances are you haven't been feeling quite like yourself. Whether you have lost a loved one, your career, a significant relationship or even your sense of self, you have come to the right place.
Being human is weird and messy. Maybe you feel stuck in self-doubt, anxiety, depression, or relationship struggles, wondering, why do I keep doing this? Maybe intimacy feels complicated, trauma keeps showing up in ways you don’t expect, or you’re just trying to figure out who you are and what you actually need. You want deeper self-trust, better emotional regulation, and connections that don’t feel like a rollercoaster. Most of all, you want to feel like you, without the weight of old patterns holding you back.
Being human is weird and messy. Maybe you feel stuck in self-doubt, anxiety, depression, or relationship struggles, wondering, why do I keep doing this? Maybe intimacy feels complicated, trauma keeps showing up in ways you don’t expect, or you’re just trying to figure out who you are and what you actually need. You want deeper self-trust, better emotional regulation, and connections that don’t feel like a rollercoaster. Most of all, you want to feel like you, without the weight of old patterns holding you back.
Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of childhood abuse, trauma (of physical, combat, emotional, and/or sexual nature) survivors, inter-generational trauma survivors, immigrants and individuals navigating various life transitions, and individuals suffering from Depression, Anxiety, Grief, Emotional regulation difficulties, Substance use problems, and/or PTSD. I also work closely with Indigenous communities and in the past I served on reserve as a clinician.
Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of childhood abuse, trauma (of physical, combat, emotional, and/or sexual nature) survivors, inter-generational trauma survivors, immigrants and individuals navigating various life transitions, and individuals suffering from Depression, Anxiety, Grief, Emotional regulation difficulties, Substance use problems, and/or PTSD. I also work closely with Indigenous communities and in the past I served on reserve as a clinician.