TELUS Health Therapists in Pemberton, BC
“Change happens in safe connection—when emotions are honoured, parts are heard, and you feel less alone inside yourself.”
I work with adolescents, students & young adults (14–40) seeking support through life’s challenges and transitions. I enjoy working with those new to therapy, particularly men in their 20s–30s exploring how to show up authentically amid life’s expectations. I appreciate and respect gender, sexual & relationship diversity. I provide gender-affirmative care and support for individuals, parents/caregivers & families within Two-Spirit & LGBTQIA+ communities.
“Change happens in safe connection—when emotions are honoured, parts are heard, and you feel less alone inside yourself.”
I work with adolescents, students & young adults (14–40) seeking support through life’s challenges and transitions. I enjoy working with those new to therapy, particularly men in their 20s–30s exploring how to show up authentically amid life’s expectations. I appreciate and respect gender, sexual & relationship diversity. I provide gender-affirmative care and support for individuals, parents/caregivers & families within Two-Spirit & LGBTQIA+ communities.
Feeling overwhelmed, stuck in patterns, or like your brain just won’t slow down? You’re not alone. Carla is a Registered Therapeutic Counsellor offering warm, person-centred, DBT-informed support for individuals, couples, and families. She has a special interest in ADHD, emotional regulation, anxiety, and big feelings—using practical, real-life tools. Carla also supports clients through pregnancy and postpartum, helping navigate motherhood overwhelm, identity shifts, and the mental load—holding space for both the joy and the hard.
Feeling overwhelmed, stuck in patterns, or like your brain just won’t slow down? You’re not alone. Carla is a Registered Therapeutic Counsellor offering warm, person-centred, DBT-informed support for individuals, couples, and families. She has a special interest in ADHD, emotional regulation, anxiety, and big feelings—using practical, real-life tools. Carla also supports clients through pregnancy and postpartum, helping navigate motherhood overwhelm, identity shifts, and the mental load—holding space for both the joy and the hard.
More Therapists Nearby
I’m so glad you are here. New Clients are welcome, both young and old (individuals, couples, families). Let’s talk about how therapy helps. There are so many ways we can feel better, we just need to take one step. Reaching out is the first, and often clients feel better after the first session. There are no waitlists for new clients, when you are ready to begin, we begin. Every moment is an opportunity to feel better, but sometimes we lose hope and stop trying. I encourage self love and self-compassion with playfulness and creativity. “Love has the intense ability to heal the wounds from the blows that life gives us.” Sue Johnson
I’m so glad you are here. New Clients are welcome, both young and old (individuals, couples, families). Let’s talk about how therapy helps. There are so many ways we can feel better, we just need to take one step. Reaching out is the first, and often clients feel better after the first session. There are no waitlists for new clients, when you are ready to begin, we begin. Every moment is an opportunity to feel better, but sometimes we lose hope and stop trying. I encourage self love and self-compassion with playfulness and creativity. “Love has the intense ability to heal the wounds from the blows that life gives us.” Sue Johnson
Life doesn’t always unfold the way we imagined. Transitions, relationships, and the ups and downs of our inner world can leave you feeling stuck, overwhelmed, or questioning your direction. You may find yourself in familiar relationship patterns, feeling anxious beneath the surface, or noticing patterns like overthinking, people-pleasing, or struggling to set boundaries, even when you know something needs to change. Part of you understands what’s happening, but another part still feels stuck. Together, we’ll look at the patterns underneath what you’re experiencing, not just the symptoms, so change feels meaningful and lasting.
Life doesn’t always unfold the way we imagined. Transitions, relationships, and the ups and downs of our inner world can leave you feeling stuck, overwhelmed, or questioning your direction. You may find yourself in familiar relationship patterns, feeling anxious beneath the surface, or noticing patterns like overthinking, people-pleasing, or struggling to set boundaries, even when you know something needs to change. Part of you understands what’s happening, but another part still feels stuck. Together, we’ll look at the patterns underneath what you’re experiencing, not just the symptoms, so change feels meaningful and lasting.
Located in North Vancouver and Online. Benchmark Counselling Group is the passionate creation of dedicated registered therapeutic counsellors. We have spent well over a decade helping people develop new skills and learn about themselves in an environment that is safe, caring and challenging. We are committed to supporting individuals, families, teens and couples to live more fulfilling lives! We are client-centered counselling therapists who take an integrative and holistic approach to anxiety, stress, parenting issues, grief and loss, couples issues, anger, and trauma.
Located in North Vancouver and Online. Benchmark Counselling Group is the passionate creation of dedicated registered therapeutic counsellors. We have spent well over a decade helping people develop new skills and learn about themselves in an environment that is safe, caring and challenging. We are committed to supporting individuals, families, teens and couples to live more fulfilling lives! We are client-centered counselling therapists who take an integrative and holistic approach to anxiety, stress, parenting issues, grief and loss, couples issues, anger, and trauma.
You are the decision-maker. The problem-solver. The one others depend on.
You operate at a high level, manage significant responsibility, and deliver results. From the outside, you appear composed and capable. Internally, you may feel anxious, burned out or emotionally shut down.
High performance often masks unprocessed stress, unresolved trauma, and chronic pressure. Over time, this shows up as exhaustion, disconnection, strained relationships, or reliance on alcohol or other coping strategies to take the edge off. We can help you.
You are the decision-maker. The problem-solver. The one others depend on.
You operate at a high level, manage significant responsibility, and deliver results. From the outside, you appear composed and capable. Internally, you may feel anxious, burned out or emotionally shut down.
High performance often masks unprocessed stress, unresolved trauma, and chronic pressure. Over time, this shows up as exhaustion, disconnection, strained relationships, or reliance on alcohol or other coping strategies to take the edge off. We can help you.
You deserve a soft landing where you can express the unexpressed and explore the things that make you human. My intention is to assist you with accessing your deeper truth and authentic self - helping you find your way back home to you. My approach is to care for the soul with loving compassion and create a safe and supportive environment where you can improve your relationship with self and others. I use a trauma-informed approach and work with folks holistically on varying issues (anxiety, self-esteem, relationships, trauma, grief, burnout) to bring healing, understanding, and hope.
You deserve a soft landing where you can express the unexpressed and explore the things that make you human. My intention is to assist you with accessing your deeper truth and authentic self - helping you find your way back home to you. My approach is to care for the soul with loving compassion and create a safe and supportive environment where you can improve your relationship with self and others. I use a trauma-informed approach and work with folks holistically on varying issues (anxiety, self-esteem, relationships, trauma, grief, burnout) to bring healing, understanding, and hope.
Sometimes people reach a point where they realize that the things they've always done to get by just aren't working anymore. You might be feeling overwhelmed, emotionally exhausted, disconnected from yourself, or stuck repeating the same patterns and wondering why things never seem to change. I work with adults navigating trauma, addiction and recovery, grief and loss, relationship challenges, narcissistic abuse, anxiety, and major life transitions. Together, we make sense of what's happening, build practical tools, and work toward meaningful change that actually fits your life.
Sometimes people reach a point where they realize that the things they've always done to get by just aren't working anymore. You might be feeling overwhelmed, emotionally exhausted, disconnected from yourself, or stuck repeating the same patterns and wondering why things never seem to change. I work with adults navigating trauma, addiction and recovery, grief and loss, relationship challenges, narcissistic abuse, anxiety, and major life transitions. Together, we make sense of what's happening, build practical tools, and work toward meaningful change that actually fits your life.
I also offer direct billing through Telus Health with approved providers.
Hello! My name is Claire and I'm a counsellor who aims to support the experience of being human with therapeutic, evidence-based approaches in counselling. If you are struggling with life's circumstances, managing emotions, navigating change, relational challenges or you want to better understand yourself, I will bring an open mind and curiosity to accompany you in your process of self-discovery.
I also offer direct billing through Telus Health with approved providers.
Hello! My name is Claire and I'm a counsellor who aims to support the experience of being human with therapeutic, evidence-based approaches in counselling. If you are struggling with life's circumstances, managing emotions, navigating change, relational challenges or you want to better understand yourself, I will bring an open mind and curiosity to accompany you in your process of self-discovery.
You've been feeling overwhelmed, stuck, disconnected, and unsure how to move forward. Together, we will create a supportive space for you to slow down, make sense of what you’re experiencing so you can begin to reconnect with yourself.
You've been feeling overwhelmed, stuck, disconnected, and unsure how to move forward. Together, we will create a supportive space for you to slow down, make sense of what you’re experiencing so you can begin to reconnect with yourself.
As a neurodiverse counsellor living in Vancouver, I work with adults navigating self-esteem, trauma, ADHD, and life transitions. You might be feeling overwhelmed, stuck in patterns that are hard to shift, or trying to make sense of your experiences and identity. I offer a non-judgmental space where you can explore what’s been coming up for you, process past experiences, and reconnect with what matters most. I value transparency, compassion, and showing up authentically, and I believe that building trust starts with aligning what I say with how I show up in the room, virtual or in-person.
As a neurodiverse counsellor living in Vancouver, I work with adults navigating self-esteem, trauma, ADHD, and life transitions. You might be feeling overwhelmed, stuck in patterns that are hard to shift, or trying to make sense of your experiences and identity. I offer a non-judgmental space where you can explore what’s been coming up for you, process past experiences, and reconnect with what matters most. I value transparency, compassion, and showing up authentically, and I believe that building trust starts with aligning what I say with how I show up in the room, virtual or in-person.
There are times in life when we often feel stuck, overwhelmed, or defeated. You are not alone in this journey and you do not have to figure it all out on your own. Seeking help during a challenging time is courageous and I am here to support you every step of the way.
I individualize the sessions based on your goals and needs as I don't feel that one size fits all. Together, we can explore and resolve depression, anxiety, past traumas, relationship challenges, body image concerns and self esteem.
Coming from a South Asian background myself, I also consider your cultural identity, beliefs and goals. I am here to support you.
There are times in life when we often feel stuck, overwhelmed, or defeated. You are not alone in this journey and you do not have to figure it all out on your own. Seeking help during a challenging time is courageous and I am here to support you every step of the way.
I individualize the sessions based on your goals and needs as I don't feel that one size fits all. Together, we can explore and resolve depression, anxiety, past traumas, relationship challenges, body image concerns and self esteem.
Coming from a South Asian background myself, I also consider your cultural identity, beliefs and goals. I am here to support you.
You are a deep thinker, a seeker of truth, and you yearn for a life filled with meaning and authenticity. Whether you're exploring your sexual identity, navigating complex relationships, or seeking to understand your emotional patterns, you’ve likely felt the tension between your desires and the limitations placed on you by unconscious drives or societal expectations. You’re ready to break free from these constraints and live your fullest, most liberated life.
You are a deep thinker, a seeker of truth, and you yearn for a life filled with meaning and authenticity. Whether you're exploring your sexual identity, navigating complex relationships, or seeking to understand your emotional patterns, you’ve likely felt the tension between your desires and the limitations placed on you by unconscious drives or societal expectations. You’re ready to break free from these constraints and live your fullest, most liberated life.
As a counsellor, I support individuals in learning about themselves, discovering more fulfilling ways to navigate all of life’s challenges. I feel that you are the expert on your own life. I would be honoured to walk with you on your journey of reflection and inquiry, as I believe self-awareness to be the cornerstone of all change. My aim is to offer a non-judgmental, empathetic approach, while bringing warmth, curiosity, compassion, integrity, and respect, to the counselling relationship and process.
As a counsellor, I support individuals in learning about themselves, discovering more fulfilling ways to navigate all of life’s challenges. I feel that you are the expert on your own life. I would be honoured to walk with you on your journey of reflection and inquiry, as I believe self-awareness to be the cornerstone of all change. My aim is to offer a non-judgmental, empathetic approach, while bringing warmth, curiosity, compassion, integrity, and respect, to the counselling relationship and process.
If you're a parent looking for support for your child, I'm here to help.
I’m Jill, a registered Counsellor in Powell River with a special focus on young people. Childhood, adolescence and young adulthood are each unique stages of life, requiring specialized, developmentally appropriate care.
My therapeutic approach is centered around the relationship I build with my clients, creating a sense of safety and trust for clients to navigate the tough stuff. I use a variety of techniques to meet the needs of each client, including Emotion-Focused therapy, Narrative, DBT, CBT, play and expressive therapies.
If you're a parent looking for support for your child, I'm here to help.
I’m Jill, a registered Counsellor in Powell River with a special focus on young people. Childhood, adolescence and young adulthood are each unique stages of life, requiring specialized, developmentally appropriate care.
My therapeutic approach is centered around the relationship I build with my clients, creating a sense of safety and trust for clients to navigate the tough stuff. I use a variety of techniques to meet the needs of each client, including Emotion-Focused therapy, Narrative, DBT, CBT, play and expressive therapies.
Online Therapists
I believe mental health is not a permanent state but a dynamic one, characterized by periods of equilibrium and disequilibrium. The latter can manifest as frustration, disappointment, helplessness, somatic pain, chronic fatigue, dysfunction, job loss, impulsive behaviors, relational difficulties, and varying levels of anxiety. The good news is that, together, we can successfully navigate these periods of disequilibrium to achieve a higher level of growth and a new equilibrium through our therapeutic sessions.
I believe mental health is not a permanent state but a dynamic one, characterized by periods of equilibrium and disequilibrium. The latter can manifest as frustration, disappointment, helplessness, somatic pain, chronic fatigue, dysfunction, job loss, impulsive behaviors, relational difficulties, and varying levels of anxiety. The good news is that, together, we can successfully navigate these periods of disequilibrium to achieve a higher level of growth and a new equilibrium through our therapeutic sessions.
Does food or your body take up far more mental space than you want it to?
You may feel stuck in cycles of chronic dieting, body checking, shame around food, or confusing body signals. Stress, trauma, or self-criticism can show up as rigid food rules or anxiety about eating in social situations. You want support that treats you — not just behaviours — and helps you move toward a more peaceful relationship with food, body, and self.
Does food or your body take up far more mental space than you want it to?
You may feel stuck in cycles of chronic dieting, body checking, shame around food, or confusing body signals. Stress, trauma, or self-criticism can show up as rigid food rules or anxiety about eating in social situations. You want support that treats you — not just behaviours — and helps you move toward a more peaceful relationship with food, body, and self.
I hold a deep belief in the inherent wisdom, resilience, and self-actualization potential within every individual. With a client-centered, trauma-informed, and culturally sensitive approach, my goal is to cultivate a safe, authentic, and nonjudgmental environment where clients can embark on their personal journey of healing, growth, and self-discovery. My areas of expertise include childhood and inter-generational trauma, attachment and inner child work, family and relationship issues, traumatic life events, grief and loss, depression, anxiety, anger management, self-harm, self-esteem, and coping with life transitions.
I hold a deep belief in the inherent wisdom, resilience, and self-actualization potential within every individual. With a client-centered, trauma-informed, and culturally sensitive approach, my goal is to cultivate a safe, authentic, and nonjudgmental environment where clients can embark on their personal journey of healing, growth, and self-discovery. My areas of expertise include childhood and inter-generational trauma, attachment and inner child work, family and relationship issues, traumatic life events, grief and loss, depression, anxiety, anger management, self-harm, self-esteem, and coping with life transitions.
Your relationships matter but the same arguments, distance, or intimacy struggles keep repeating. Communication turns into conflict, parenting feels heavier than expected, or your attachment patterns keep showing up in ways you don’t like. You’re self-aware and growth-oriented, but insight alone hasn’t created change. So you are here, seeking practical tools, direct and honest care, and a space to go beyond validation and reassurance. It's your first time to therapy, or you haven't found the right therapist. If you want result driven care with real and relatable therapists, we may be the right clinic for you!
Your relationships matter but the same arguments, distance, or intimacy struggles keep repeating. Communication turns into conflict, parenting feels heavier than expected, or your attachment patterns keep showing up in ways you don’t like. You’re self-aware and growth-oriented, but insight alone hasn’t created change. So you are here, seeking practical tools, direct and honest care, and a space to go beyond validation and reassurance. It's your first time to therapy, or you haven't found the right therapist. If you want result driven care with real and relatable therapists, we may be the right clinic for you!
Hello! My name is Apekchha, Apek for short (pronounced uh-peck). I am a Registered Clinical Counsellor (RCC) and I am eager to support you in your counselling journey! I like to take a holistic, inclusive, and collaborative approach to counselling. It is important for me to create a safe and comfortable environment for clients, while allowing for deep and meaningful conversations and reflections to occur in the therapy room. I am passionate about social justice, aim to create a non-judgmental space for individuals, and understand the intersections that exist between the environment and self.
Hello! My name is Apekchha, Apek for short (pronounced uh-peck). I am a Registered Clinical Counsellor (RCC) and I am eager to support you in your counselling journey! I like to take a holistic, inclusive, and collaborative approach to counselling. It is important for me to create a safe and comfortable environment for clients, while allowing for deep and meaningful conversations and reflections to occur in the therapy room. I am passionate about social justice, aim to create a non-judgmental space for individuals, and understand the intersections that exist between the environment and self.
Nearby TELUS Health Counsellors Searches for Pemberton
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Morneau Shepell acquired Ceridian benefits administration in 2015, and in 2021 the company changed its name to LifeWorks. In 2022, Telus Health acquired Lifeworks.