Therapists in Peachland, BC

Photo of Ashley Berg, Clinical Social Work/Therapist, RSW, MSW, BA
Ashley Berg
Clinical Social Work/Therapist, RSW, MSW, BA
1 Endorsed
Serves Area
I am currently accepting new clients! I am a warm, empathetic, supportive, and open-minded counsellor, who provides a safe and welcoming environment. I work collaboratively with my clients and provide therapy, support, and psychoeducation throughout counselling. My aim is to give you the coping tools to help you help yourself. I offer in-person, virtual, and telephone appointments, and have a flexible schedule to accommodate your busy life. I am a registered provider of First Nations Health Authority, ICBC, CVAP, EAP, and Autism Funding.
I am currently accepting new clients! I am a warm, empathetic, supportive, and open-minded counsellor, who provides a safe and welcoming environment. I work collaboratively with my clients and provide therapy, support, and psychoeducation throughout counselling. My aim is to give you the coping tools to help you help yourself. I offer in-person, virtual, and telephone appointments, and have a flexible schedule to accommodate your busy life. I am a registered provider of First Nations Health Authority, ICBC, CVAP, EAP, and Autism Funding.
(778) 766-2421 View (778) 766-2421
Photo of Troy Len Gergely - Second Chances Counselling, Drug & Alcohol Counsellor, BA, CAC II, CIAC, CCTACP, CBT
Second Chances Counselling
Drug & Alcohol Counsellor, BA, CAC II, CIAC, CCTACP, CBT
Serves Area
At Second Chances Counselling we offer a comprehensive range of therapies that are tailored to your specific situation. I have been working with both youth and adults for over 20 years in helping them to understand and treat addiction and mental health issues. I have extensive experience with anxiety because I have personally suffered with this disorder. I understand how debilitating the symptoms of anxiety can be to deal with in everyday life and believe because of this I am uniquely positioned to help you to overcome it.
At Second Chances Counselling we offer a comprehensive range of therapies that are tailored to your specific situation. I have been working with both youth and adults for over 20 years in helping them to understand and treat addiction and mental health issues. I have extensive experience with anxiety because I have personally suffered with this disorder. I understand how debilitating the symptoms of anxiety can be to deal with in everyday life and believe because of this I am uniquely positioned to help you to overcome it.
(833) 377-0768 View (833) 377-0768
Photo of Sar Robson - Hope Holistic Healing, Counsellor, CCPCP, CHT
Hope Holistic Healing
Counsellor, CCPCP, CHT
Serves Area
As a holistic counsellor and hypnotherapist I provide support to you for loss, life transitions, anxiety, stress, grief and depression. As each person is unique I am very interested in understanding the bigger picture of who you are, not just the issue. Together in counselling, hypnotherapy or both I will tailor an approach that it’s maximally effective and relevant for you. Hypnotherapy and breath work can be used to benefit those who have anxiety, stress and sleep issues.
As a holistic counsellor and hypnotherapist I provide support to you for loss, life transitions, anxiety, stress, grief and depression. As each person is unique I am very interested in understanding the bigger picture of who you are, not just the issue. Together in counselling, hypnotherapy or both I will tailor an approach that it’s maximally effective and relevant for you. Hypnotherapy and breath work can be used to benefit those who have anxiety, stress and sleep issues.
(226) 455-0743 View (226) 455-0743
Photo of Kyle J Culham, Counsellor, RPC-P
Kyle J Culham
Counsellor, RPC-P
Serves Area
Life can throw some curveballs, but it's all about how you handle them. I'm here to guide you through any challenges you're facing and empower you with the tools to tackle whatever comes your way in the future. We'll focus on addressing your immediate concerns and also examine past experiences to gain insight into how they may be impacting your current situation. Every individual is unique, so your sessions will be personalized to help you achieve growth in the areas you're seeking improvement in. Let's work together to create a life that you truly enjoy living.
Life can throw some curveballs, but it's all about how you handle them. I'm here to guide you through any challenges you're facing and empower you with the tools to tackle whatever comes your way in the future. We'll focus on addressing your immediate concerns and also examine past experiences to gain insight into how they may be impacting your current situation. Every individual is unique, so your sessions will be personalized to help you achieve growth in the areas you're seeking improvement in. Let's work together to create a life that you truly enjoy living.
(819) 410-9732 View (819) 410-9732
Photo of Andrea Prochazka, Counsellor, MA, RCC
Andrea Prochazka
Counsellor, MA, RCC
2 Endorsed
Serves Area
Welcome! I'm Andrea, and I provide counselling to youth and adults experiencing anxiety, depression, grief, life transitions with specializations working with teens & perinatal mental health. I have a Master's degree in Counselling Psychology, certification in reproductive mental health and birth trauma, and have worked extensively with youth and young adults. I'm also a human who has trudged through my own 'stuff', solidifying my knowing of connection and safety in therapy as the foundation of change. I work well with people who seek to explore their experiences openly, who are willing to reflect on their actions and responses.
Welcome! I'm Andrea, and I provide counselling to youth and adults experiencing anxiety, depression, grief, life transitions with specializations working with teens & perinatal mental health. I have a Master's degree in Counselling Psychology, certification in reproductive mental health and birth trauma, and have worked extensively with youth and young adults. I'm also a human who has trudged through my own 'stuff', solidifying my knowing of connection and safety in therapy as the foundation of change. I work well with people who seek to explore their experiences openly, who are willing to reflect on their actions and responses.
(778) 767-0973 View (778) 767-0973
Photo of Danielle Renaud, EdD, RCC
Danielle Renaud
Verified Verified
Serves Area
I am a Registered Clinical Counsellor in BC and a Behaviour Consultant - a Doctor of Education (Teaching and Learning), M.Ed. (Educational Psychology and Special Education), a B.Ed - Ontario and BC Certified Teacher, a B.A. in Psychology. I have 35+ years of experience. I specialize in learning, behavioural and developmental challenges - including Autism Spectrum Disorders. I help parents deal with parenting and family issues, work with families in my office, on Zoom, and consult in schools. I also conduct intensive family intervention sessions. I use ABA (Applied Behaviour Analysis) and CBT (Cognitive Behavioural Therapy).
I am a Registered Clinical Counsellor in BC and a Behaviour Consultant - a Doctor of Education (Teaching and Learning), M.Ed. (Educational Psychology and Special Education), a B.Ed - Ontario and BC Certified Teacher, a B.A. in Psychology. I have 35+ years of experience. I specialize in learning, behavioural and developmental challenges - including Autism Spectrum Disorders. I help parents deal with parenting and family issues, work with families in my office, on Zoom, and consult in schools. I also conduct intensive family intervention sessions. I use ABA (Applied Behaviour Analysis) and CBT (Cognitive Behavioural Therapy).
(778) 767-5915 View (778) 767-5915
Photo of Sarah Gibson, Counsellor, MA, RCC
Sarah Gibson
Counsellor, MA, RCC
1 Endorsed
Serves Area
Is your child or adolescent overly anxious as they struggle with low-self esteem and a lack of confidence? You may be observing them figuring out who they are and are exploring different facets of their identity, including questions around gender, sexuality, and how they express themselves in their clothing choices. During this process, they may be having difficulty making or maintaining positive relationships with those around them. At home or school, overwhelming feelings of worry and frustration are becoming harder to deal with and your child is in need of support. I can support your child to thrive through all of these changes.
Is your child or adolescent overly anxious as they struggle with low-self esteem and a lack of confidence? You may be observing them figuring out who they are and are exploring different facets of their identity, including questions around gender, sexuality, and how they express themselves in their clothing choices. During this process, they may be having difficulty making or maintaining positive relationships with those around them. At home or school, overwhelming feelings of worry and frustration are becoming harder to deal with and your child is in need of support. I can support your child to thrive through all of these changes.
(778) 557-9525 View (778) 557-9525
Photo of Brittany Parrotta - Parrotta Therapy, Counsellor, MPCC, CCATP-C
Parrotta Therapy
Counsellor, MPCC, CCATP-C
Serves Area
If anxiety is stopping you from living the life you want, I'm the therapist for you. Anxiety is my specialty. I've lived it, studied it, overcome it, and now I teach others to do the same. Do you feel like you're surviving instead of living? Are you overthinking and obsessing over things that seem easy for others? I teach people of all ages to worry less, quiet the noise, and take their lives back. This is your life, lets make it what you want. I am a clinical counsellor and certified child and adolescent anxiety treatment professional, and I am currently accepting new clients in person and online.
If anxiety is stopping you from living the life you want, I'm the therapist for you. Anxiety is my specialty. I've lived it, studied it, overcome it, and now I teach others to do the same. Do you feel like you're surviving instead of living? Are you overthinking and obsessing over things that seem easy for others? I teach people of all ages to worry less, quiet the noise, and take their lives back. This is your life, lets make it what you want. I am a clinical counsellor and certified child and adolescent anxiety treatment professional, and I am currently accepting new clients in person and online.
(778) 760-9099 View (778) 760-9099
Photo of Dave Graewe, Counsellor, MA-MFT, RCC
Dave Graewe
Counsellor, MA-MFT, RCC
2 Endorsed
Serves Area
On the outside, you may look like you have it all together — responsible, caring, capable — but inside, something feels heavy or unsettled. You might find yourself questioning your own reactions, carrying a quiet loneliness, the old feeling of being “too much” or “not enough,” or the ache of never having felt fully seen. Old patterns can keep showing up in your relationships: working hard to stay connected, overthinking others’ reactions, or withdrawing when things feel too vulnerable. You’ve done your best to manage it, but you’re longing for something deeper — a way of being that feels more grounded, open, and at home in yourself.
On the outside, you may look like you have it all together — responsible, caring, capable — but inside, something feels heavy or unsettled. You might find yourself questioning your own reactions, carrying a quiet loneliness, the old feeling of being “too much” or “not enough,” or the ache of never having felt fully seen. Old patterns can keep showing up in your relationships: working hard to stay connected, overthinking others’ reactions, or withdrawing when things feel too vulnerable. You’ve done your best to manage it, but you’re longing for something deeper — a way of being that feels more grounded, open, and at home in yourself.
View
Photo of Davina Huey - Tap into Life Counselling , Counsellor, BSc, MAC
Tap into Life Counselling
Counsellor, BSc, MAC
1 Endorsed
Serves Area
My own journey through illness in my 20's woke me up to the value of our inner world. That a sense of peace and connection to ourselves can give us the strength to face challenging situations and loss. I learned that having a compassionate witness to see yourself through is very empowering and reassuring.
My own journey through illness in my 20's woke me up to the value of our inner world. That a sense of peace and connection to ourselves can give us the strength to face challenging situations and loss. I learned that having a compassionate witness to see yourself through is very empowering and reassuring.
(506) 308-0095 View (506) 308-0095
Photo of Alex Sadlowski, Registered Social Worker, MSW, RSW
Alex Sadlowski
Registered Social Worker, MSW, RSW
5 Endorsed
Serves Area
We might work well together if you tend to second-guess what you want or need. Maybe your relationships feel one-sided, or you're noticing patterns ("people-pleasing", resentment, or emotional numbing) that leave you feeling disconnected from yourself. I aim to help people better understand themselves, so they can reclaim a sense of identity, understand where their boundaries start and end, and gain the courage to live authentically.
We might work well together if you tend to second-guess what you want or need. Maybe your relationships feel one-sided, or you're noticing patterns ("people-pleasing", resentment, or emotional numbing) that leave you feeling disconnected from yourself. I aim to help people better understand themselves, so they can reclaim a sense of identity, understand where their boundaries start and end, and gain the courage to live authentically.
(548) 798-0845 View (548) 798-0845
Photo of Rosalyn Patterson - Bloom Therapy - Perinatal Mental Health, Counsellor, RCC, MACP, BSPN
Bloom Therapy - Perinatal Mental Health
Counsellor, RCC, MACP, BSPN
Online Only
Welcome! Modern-day motherhood is often painted as a beautiful and purely joyous season of life; this myth can leave both mothers and fathers vulnerable to the unexpected events, uncertainty, stress and worry that can occur along the path to and through parenthood. The truth? Parenthood is comprised of both magical moments and challenging hiccups; parental support is essential. My virtual practice provides individual counselling to mothers (and their partners) residing in British Columbia, Canada. Treatment is available from pre-conception, through fertility, loss, pregnancy, birth, the postpartum year, and into early parenthood.
Welcome! Modern-day motherhood is often painted as a beautiful and purely joyous season of life; this myth can leave both mothers and fathers vulnerable to the unexpected events, uncertainty, stress and worry that can occur along the path to and through parenthood. The truth? Parenthood is comprised of both magical moments and challenging hiccups; parental support is essential. My virtual practice provides individual counselling to mothers (and their partners) residing in British Columbia, Canada. Treatment is available from pre-conception, through fertility, loss, pregnancy, birth, the postpartum year, and into early parenthood.
(581) 804-5372 View (581) 804-5372

More Therapists Nearby

Photo of Allison Bells, Counsellor, RCC, RMT, MACP, BHSc
Allison Bells
Counsellor, RCC, RMT, MACP, BHSc
2 Endorsed
Penticton, BC V2A
Survivors of childhood trauma, individuals struggling in unhealthy relationships, emergency responders or individuals battling physical or mental illness all have the potential to develop a powerful mindset. A powerful mindset is about overcoming adversity and challenges that life presents. It’s about possessing, understanding, and being able to successfully use a set of psychological coping skills that allow you to be more effective, adaptive, and persistent while pursuing your goals. The foundation and quality of your life will be shaped by how how well you handle challenges and how open you are to improvement.
Survivors of childhood trauma, individuals struggling in unhealthy relationships, emergency responders or individuals battling physical or mental illness all have the potential to develop a powerful mindset. A powerful mindset is about overcoming adversity and challenges that life presents. It’s about possessing, understanding, and being able to successfully use a set of psychological coping skills that allow you to be more effective, adaptive, and persistent while pursuing your goals. The foundation and quality of your life will be shaped by how how well you handle challenges and how open you are to improvement.
(236) 300-2007 View (236) 300-2007
Photo of Tina Stasuik, Counsellor, MA, RCC
Tina Stasuik
Counsellor, MA, RCC
1 Endorsed
Penticton, BC V2A
Are you struggling to finally move forward from anxious feelings and painful relationship patterns that leave you feeling stuck and overwhelmed? I would love to help you find strategies that can finally help you find peace. Sometimes, it can feel like we are stuck in patterns of miscommunication with our self and others. I have worked as an intensive family therapist and have been privileged to see people move towards better coping and towards healthier attachment relationships. I love to work with individuals, families, and couples develop new skills and new appreciation for each other and their own resiliency.
Are you struggling to finally move forward from anxious feelings and painful relationship patterns that leave you feeling stuck and overwhelmed? I would love to help you find strategies that can finally help you find peace. Sometimes, it can feel like we are stuck in patterns of miscommunication with our self and others. I have worked as an intensive family therapist and have been privileged to see people move towards better coping and towards healthier attachment relationships. I love to work with individuals, families, and couples develop new skills and new appreciation for each other and their own resiliency.
(365) 675-2592 View (365) 675-2592
Photo of Dave Hanson, Counsellor, MC, RCC
Dave Hanson
Counsellor, MC, RCC
1 Endorsed
Online Only
If you are a guy and apprehensive about counselling, welcome! You are not alone. Many people find counselling to be an anxiety producing experience but for many men it can be really uncomfortable. Do you suffer in silence? Feel shame? Have anger that is expressed in unhealthy ways? Experience relationship issues? Stressed out, depressed or anxious? If you want to work through your issues, whatever they are, it is possible to put them behind you. If YOU are willing to work on YOU I am committed to journeying with you to work towards the goals that you would like to achieve.
If you are a guy and apprehensive about counselling, welcome! You are not alone. Many people find counselling to be an anxiety producing experience but for many men it can be really uncomfortable. Do you suffer in silence? Feel shame? Have anger that is expressed in unhealthy ways? Experience relationship issues? Stressed out, depressed or anxious? If you want to work through your issues, whatever they are, it is possible to put them behind you. If YOU are willing to work on YOU I am committed to journeying with you to work towards the goals that you would like to achieve.
(778) 769-3966 View (778) 769-3966
Photo of Cynthia Ramsay, Counsellor, PCD, RTC
Cynthia Ramsay
Counsellor, PCD, RTC
3 Endorsed
Online Only
Are you struggling to cope with events in your life? Have you experienced difficulties and you find yourself turning to unhealthy behaviors to get through the day? Are you affected by the unhealthy behaviors of someone you care about? Perhaps you’re living in two worlds - trying to navigate despair while keeping your faith and dark struggles hidden and separated from one another. What if there were a space where you could bring ALL your “stuff”, share it, work through it, without judgment? Such a space can be life changing - helping you gather all your scattered pieces and find yourself again. That’s the space I hold for you.
Are you struggling to cope with events in your life? Have you experienced difficulties and you find yourself turning to unhealthy behaviors to get through the day? Are you affected by the unhealthy behaviors of someone you care about? Perhaps you’re living in two worlds - trying to navigate despair while keeping your faith and dark struggles hidden and separated from one another. What if there were a space where you could bring ALL your “stuff”, share it, work through it, without judgment? Such a space can be life changing - helping you gather all your scattered pieces and find yourself again. That’s the space I hold for you.
(431) 400-9267 View (431) 400-9267
Photo of Nicole Ripley - OK Clinical Therapy Group - Kelowna & West Kelowna, Counsellor, RCC, MSW, RSW, CCC, MC
OK Clinical Therapy Group - Kelowna & West Kelowna
Counsellor, RCC, MSW, RSW, CCC, MC
2 Endorsed
Serves Area
Seeking a more fulfilling life? If you're struggling with depression, anxiety, grief, relationship difficulties, or the lingering impact of trauma, you’re not alone. The pressures of life, parenting challenges, and daily stress can feel overwhelming. Many people today grapple with anxiety, search for purpose, and work to manage relationships while healing from past experiences. We believe that everyone has the potential to overcome these obstacles, find peace and joy, embrace change, and cultivate hope.
Seeking a more fulfilling life? If you're struggling with depression, anxiety, grief, relationship difficulties, or the lingering impact of trauma, you’re not alone. The pressures of life, parenting challenges, and daily stress can feel overwhelming. Many people today grapple with anxiety, search for purpose, and work to manage relationships while healing from past experiences. We believe that everyone has the potential to overcome these obstacles, find peace and joy, embrace change, and cultivate hope.
(579) 700-6613 View (579) 700-6613
Sarah Krehel
Counsellor, MCP, RCC
Penticton, BC V2A
I am dedicated to providing a compassionate, warm, and inclusive counselling experience where clients can express themselves and feel heard, seen and understood. I feel passionate about seeing others live a life that is meaningful to them and am honoured to support others through their healing process.
I am dedicated to providing a compassionate, warm, and inclusive counselling experience where clients can express themselves and feel heard, seen and understood. I feel passionate about seeing others live a life that is meaningful to them and am honoured to support others through their healing process.
Photo of Stephanie McAlister, Counsellor, MC, RCC
Stephanie McAlister
Counsellor, MC, RCC
1 Endorsed
Online Only
I am a registered clinical counsellor and have been working as a counsellor since 2020. I offer clients a supportive place to be heard, validated, and to personally reflect. I believe that there are many life experiences that bring individuals into counselling. I am looking for clients who want to see a change in their lives, want to better understand themselves, and who want to heal from the challenges life has thrown at them. I enjoy meeting my clients where they are at and supporting them along their journey. I work with adults, families, couples, and youth.
I am a registered clinical counsellor and have been working as a counsellor since 2020. I offer clients a supportive place to be heard, validated, and to personally reflect. I believe that there are many life experiences that bring individuals into counselling. I am looking for clients who want to see a change in their lives, want to better understand themselves, and who want to heal from the challenges life has thrown at them. I enjoy meeting my clients where they are at and supporting them along their journey. I work with adults, families, couples, and youth.
(450) 805-4441 View (450) 805-4441
Photo of Poe Liberado - Hive Counselling & Consultancy, Registered Social Worker, MSW, RSW
Hive Counselling & Consultancy
Registered Social Worker, MSW, RSW
Online Only
Are you different? So am I. I specialize in working with people who break the mold. This includes neuro-divergent adults (ADHD, Autistic, C-PTSD), chronically ill, 2SLGBTQ, and racialized people. Focusing on resiliency and emotional intelligence, I use evidence-based practices and creative interventions to use the wounds of the past as seeds for growth. Adverse childhood experiences, trauma, and relationship fractures disrupt our feelings of safety and trust. In order to thrive, we need to heal.
Are you different? So am I. I specialize in working with people who break the mold. This includes neuro-divergent adults (ADHD, Autistic, C-PTSD), chronically ill, 2SLGBTQ, and racialized people. Focusing on resiliency and emotional intelligence, I use evidence-based practices and creative interventions to use the wounds of the past as seeds for growth. Adverse childhood experiences, trauma, and relationship fractures disrupt our feelings of safety and trust. In order to thrive, we need to heal.
(289) 723-3721 View (289) 723-3721

How does your Counsellor compare?

Number of Counsellors in Peachland, BC

10+

Average cost per session

$150

Counsellors in Peachland, BC who prioritize treating:

92% Anxiety
92% Life Transitions
83% Relationship Issues
83% Depression
83% Stress
75% Self Esteem
67% Grief

Average years in practice

7 Years

Top 3 insurances accepted

60% Other
60% Pacific Blue Cross
60% Canada Life | Great-West Life

How Counsellors in Peachland, BC see their clients

92% In Person and Online
8% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Peachland?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.