Alberta Blue Cross Therapists in North Vancouver, BC
You have carried so much, for so long. Trauma, invisibility, exhaustion from being misunderstood — yet still, your heart hopes for more. You long to be met without needing to explain, to be witnessed in your truth without shrinking.
At Healing Spaces, we honour that ache. Your story, your survival, and your dreams for belonging are not too much. Here, you are seen, believed, and held with reverence.
Free downloads and free monthly workshops on our website: www.healingspaces.center
You have carried so much, for so long. Trauma, invisibility, exhaustion from being misunderstood — yet still, your heart hopes for more. You long to be met without needing to explain, to be witnessed in your truth without shrinking.
At Healing Spaces, we honour that ache. Your story, your survival, and your dreams for belonging are not too much. Here, you are seen, believed, and held with reverence.
Free downloads and free monthly workshops on our website: www.healingspaces.center
You might feel like your mind is always running — juggling too many thoughts, losing focus, or getting stuck in the same unhelpful habits. In that case, you've likely noticed a pattern of zoning out, avoiding uncomfortable topics or feelings, and overreacting. Things like food, substances, or online interactions take the edge off but end up contributing to issues more than helping. I have a long history of helping individuals, couples and parents, especially men with ADHD, anxiety, anger, depression, and addiction. Together, we’ll build a plan to improve focus and communication, and develop tools for calmer, more intentional living.
You might feel like your mind is always running — juggling too many thoughts, losing focus, or getting stuck in the same unhelpful habits. In that case, you've likely noticed a pattern of zoning out, avoiding uncomfortable topics or feelings, and overreacting. Things like food, substances, or online interactions take the edge off but end up contributing to issues more than helping. I have a long history of helping individuals, couples and parents, especially men with ADHD, anxiety, anger, depression, and addiction. Together, we’ll build a plan to improve focus and communication, and develop tools for calmer, more intentional living.
I work with individuals experiencing trauma, PTSD, CPTSD, anxiety, depression, grief, and significant life transitions. My approach integrates somatic therapy, breathwork, and nervous-system regulation with traditional talk therapy to support both emotional and body-based healing.
I work with individuals experiencing trauma, PTSD, CPTSD, anxiety, depression, grief, and significant life transitions. My approach integrates somatic therapy, breathwork, and nervous-system regulation with traditional talk therapy to support both emotional and body-based healing.
Are you feeling blocked, disconnected, or like you’ve lost a part of yourself?
I work with youth and adults navigating anxiety, ADHA, autism, neurodivergent burn out, depression, trauma, OCD, identity exploration, and life transitions. Whether through talk therapy, art therapy, EMDR, or a blend of approaches, I offer a safe, affirming space where you can explore, process, and reconnect with yourself.
Are you feeling blocked, disconnected, or like you’ve lost a part of yourself?
I work with youth and adults navigating anxiety, ADHA, autism, neurodivergent burn out, depression, trauma, OCD, identity exploration, and life transitions. Whether through talk therapy, art therapy, EMDR, or a blend of approaches, I offer a safe, affirming space where you can explore, process, and reconnect with yourself.
I take a Collaborative, Solution-Focused and Direct approach and work with Couples, Individuals, Teens and Families. Are you struggling with stress, anxiety, relationship challenges, overwhelm, panic, or other life challenges? I can help you! Together, we create a safe and supportive environment where you feel empowered, heard and understood. Through evidence-based strategies, I help clients strengthen resilience, develop coping skills and enhance problem solving abilities. Navigating life's challenges can be difficult and I'm here to help you build greater confidence, discover solutions and improve emotional well-being.
I take a Collaborative, Solution-Focused and Direct approach and work with Couples, Individuals, Teens and Families. Are you struggling with stress, anxiety, relationship challenges, overwhelm, panic, or other life challenges? I can help you! Together, we create a safe and supportive environment where you feel empowered, heard and understood. Through evidence-based strategies, I help clients strengthen resilience, develop coping skills and enhance problem solving abilities. Navigating life's challenges can be difficult and I'm here to help you build greater confidence, discover solutions and improve emotional well-being.
You long for deeper connection with yourself, your partner, or the people you love, but find yourself caught in patterns that leave you feeling alone, misunderstood, or emotionally overwhelmed. Perhaps you're struggling with trauma, anxiety, shame, grief, relationship challenges, or the lasting impact of painful experiences. Together, we explore the emotions, needs, and patterns beneath your struggles, helping you make sense of your experiences, reconnect with your strengths, and create more fulfilling relationships with yourself and others.
You long for deeper connection with yourself, your partner, or the people you love, but find yourself caught in patterns that leave you feeling alone, misunderstood, or emotionally overwhelmed. Perhaps you're struggling with trauma, anxiety, shame, grief, relationship challenges, or the lasting impact of painful experiences. Together, we explore the emotions, needs, and patterns beneath your struggles, helping you make sense of your experiences, reconnect with your strengths, and create more fulfilling relationships with yourself and others.
You are not broken—and you don’t need fixing. At your core, you are whole. But life, trauma, loss, stress, and relationships can make you feel fragmented or unaligned. With humility and reverence, my work is about helping you remember who you are beneath the layers: sovereign, worthy, and capable of living an authentic life. I work with adults navigating men's issues, life transitions, grief, disordered eating, relationship challenges, and childhood trauma. I also support individuals who feel burnt out, disconnected from themselves, or stuck in patterns they no longer want to repeat. Healing is not linear, but it is possible.
You are not broken—and you don’t need fixing. At your core, you are whole. But life, trauma, loss, stress, and relationships can make you feel fragmented or unaligned. With humility and reverence, my work is about helping you remember who you are beneath the layers: sovereign, worthy, and capable of living an authentic life. I work with adults navigating men's issues, life transitions, grief, disordered eating, relationship challenges, and childhood trauma. I also support individuals who feel burnt out, disconnected from themselves, or stuck in patterns they no longer want to repeat. Healing is not linear, but it is possible.
Are you grappling with understanding your emotions, thoughts, or behaviors? I aim to guide you towards a deeper understanding of yourself. If you're navigating significant changes like career shifts, life transitions, relationship statuses, or personal identity, I'm here to support you through these transitions with empathy.
My practice is centered around fostering self-awareness and establishing healthy boundaries, helping you navigate life's complexities with greater confidence and peace. I am passionate about guiding individuals through their personal growth journeys.
Are you grappling with understanding your emotions, thoughts, or behaviors? I aim to guide you towards a deeper understanding of yourself. If you're navigating significant changes like career shifts, life transitions, relationship statuses, or personal identity, I'm here to support you through these transitions with empathy.
My practice is centered around fostering self-awareness and establishing healthy boundaries, helping you navigate life's complexities with greater confidence and peace. I am passionate about guiding individuals through their personal growth journeys.
من دکتر فاطمه یوسفی روانتحلیلگر .
جلسات مشاوره فردی، زوجی و خانوادگی را به زبان فارسی و انگلیسی، بهصورت حضوری و آنلاین
I am a Registered Therapeutic Counsellor (RTC) with over 15 years of clinical experience in Iran and Canada, and academic experience in Iran. I support individuals facing anxiety, depression, relationship or family conflict, migration-related stress, and life transitions. My approach is professional, culturally responsive, and tailored to each client’s needs using CBT, psychoanalytic, and solution-focused therapies. I offer sessions in English and Farsi, both online and in-person.
من دکتر فاطمه یوسفی روانتحلیلگر .
جلسات مشاوره فردی، زوجی و خانوادگی را به زبان فارسی و انگلیسی، بهصورت حضوری و آنلاین
I am a Registered Therapeutic Counsellor (RTC) with over 15 years of clinical experience in Iran and Canada, and academic experience in Iran. I support individuals facing anxiety, depression, relationship or family conflict, migration-related stress, and life transitions. My approach is professional, culturally responsive, and tailored to each client’s needs using CBT, psychoanalytic, and solution-focused therapies. I offer sessions in English and Farsi, both online and in-person.
Are you overwhelmed, anxious or sad? Perhaps you are going through a transition (motherhood, an international move, loss of a loved one, new job or relationship struggles)? Do you feel you aren't reaching your full potential in your life or relationships? Maybe you struggle with low self esteem? Are you feeling stuck, afraid or alone and feel you need support to make the changes necessary for better health and wellness?
Are you overwhelmed, anxious or sad? Perhaps you are going through a transition (motherhood, an international move, loss of a loved one, new job or relationship struggles)? Do you feel you aren't reaching your full potential in your life or relationships? Maybe you struggle with low self esteem? Are you feeling stuck, afraid or alone and feel you need support to make the changes necessary for better health and wellness?
Life’s challenges can be difficult to cope with. We all feel stuck at some point in our lives and need support. Stress can leave you drained, anxious, ruminating and wondering how to move forward. Life-transition(s) can be challenging and overwhelming whether it be moving to a new place, changes in a significant relationship, or the loss of a loved one. You are not alone. Thank you for taking a step to look into therapy. In doing so you are taking an active part in your healing, courageously reaching for what you would like to have in your life. I will support you with building awareness and increasing resiliency.
Life’s challenges can be difficult to cope with. We all feel stuck at some point in our lives and need support. Stress can leave you drained, anxious, ruminating and wondering how to move forward. Life-transition(s) can be challenging and overwhelming whether it be moving to a new place, changes in a significant relationship, or the loss of a loved one. You are not alone. Thank you for taking a step to look into therapy. In doing so you are taking an active part in your healing, courageously reaching for what you would like to have in your life. I will support you with building awareness and increasing resiliency.
Hi, I’m so glad you’re here.
Many people come to therapy feeling stuck or overwhelmed, unsure of how to move forward. Past trauma, societal pressures, and systemic imbalances can leave us feeling disconnected from ourselves and trapped in unhelpful patterns. The trauma we carry is not just personal, but a product of the systems we live in. As a result, it can be hard to see beyond the distress, or even know where to begin to heal. By exploring how trauma and systems shape your life, we’ll work together to address both the emotional and systemic roots of your distress.
Hi, I’m so glad you’re here.
Many people come to therapy feeling stuck or overwhelmed, unsure of how to move forward. Past trauma, societal pressures, and systemic imbalances can leave us feeling disconnected from ourselves and trapped in unhelpful patterns. The trauma we carry is not just personal, but a product of the systems we live in. As a result, it can be hard to see beyond the distress, or even know where to begin to heal. By exploring how trauma and systems shape your life, we’ll work together to address both the emotional and systemic roots of your distress.
I'm dedicated to helping clients move beyond overthinking and intellectualizing their experiences to reconnect with the wisdom of their bodies. While talking and insights are valuable, true transformation happens when we integrate both mind and body. My work supports those who struggle with fear of letting go, old stories, repeating negative patterns, difficulty trusting themselves, and a disconnect from their deeper instincts. Through breathwork, somatic awareness, and nervous system regulation, I help clients tune into their body cues, release tension, and build confidence in alignment with their true selves.
I'm dedicated to helping clients move beyond overthinking and intellectualizing their experiences to reconnect with the wisdom of their bodies. While talking and insights are valuable, true transformation happens when we integrate both mind and body. My work supports those who struggle with fear of letting go, old stories, repeating negative patterns, difficulty trusting themselves, and a disconnect from their deeper instincts. Through breathwork, somatic awareness, and nervous system regulation, I help clients tune into their body cues, release tension, and build confidence in alignment with their true selves.
Welcome—I’m Allison Cordner, a registered clinical counsellor with a focus on trauma healing and emotional reconnection. Many of the clients I work with are feeling overwhelmed, disconnected, or stuck after difficult life experiences. Using Somatic Experiencing and AEDP (Accelerated Experiential Dynamic Psychotherapy), I support individuals in safely accessing their emotions, reconnecting with their bodies, and building the tools they need to feel regulated, grounded, and empowered.
My approach is gentle, collaborative, and rooted in the belief that healing happens through connection—both with ourselves and with others.
Welcome—I’m Allison Cordner, a registered clinical counsellor with a focus on trauma healing and emotional reconnection. Many of the clients I work with are feeling overwhelmed, disconnected, or stuck after difficult life experiences. Using Somatic Experiencing and AEDP (Accelerated Experiential Dynamic Psychotherapy), I support individuals in safely accessing their emotions, reconnecting with their bodies, and building the tools they need to feel regulated, grounded, and empowered.
My approach is gentle, collaborative, and rooted in the belief that healing happens through connection—both with ourselves and with others.
NOW Accepting couples! Registered Counsellor. Experienced (26 years). Marriage/relationship therapy with couples & individuals using the Gottman approach, including couples working in the oil & gas industry/travel for work ; CBT/DBT for anxiety & depression using assessment & a structured approach. Burnout, ADD/ADHD support. Career planning/career change/disability management/return to work services & workplace stress (i.e.toxic workplaces). Life transitions i.e. separation/divorce, caregiver burnout, support for parents of teens with disabilities; indiv. sessions with teens &/or their families (26 yrs exp). In-person and/or online.
NOW Accepting couples! Registered Counsellor. Experienced (26 years). Marriage/relationship therapy with couples & individuals using the Gottman approach, including couples working in the oil & gas industry/travel for work ; CBT/DBT for anxiety & depression using assessment & a structured approach. Burnout, ADD/ADHD support. Career planning/career change/disability management/return to work services & workplace stress (i.e.toxic workplaces). Life transitions i.e. separation/divorce, caregiver burnout, support for parents of teens with disabilities; indiv. sessions with teens &/or their families (26 yrs exp). In-person and/or online.
Do you want to feel less anxious and overwhelmed? Are you always feeling self conscious? In therapy with me, you will learn how to reduce the power of your inner critic, experience greater self esteem and more confidence in all areas of your life, including: work, family, relationship and friends. I help adults of all ages and stages of life to overcome anxiety and depression, work through trauma and grief, and improve their relationships.
Do you want to feel less anxious and overwhelmed? Are you always feeling self conscious? In therapy with me, you will learn how to reduce the power of your inner critic, experience greater self esteem and more confidence in all areas of your life, including: work, family, relationship and friends. I help adults of all ages and stages of life to overcome anxiety and depression, work through trauma and grief, and improve their relationships.
Dr. Nilsana begin with a detailed consultation to understand your current challenges and goals, create a tailored counselling plan focused on your specific needs . You will meet regularly with your therapist to explore thoughts, feelings, and behaviours in a safe and confidential setting. Nilsana will continuously assess your progress and adjust the plan to ensure you’re moving toward your personal goals.
Dr. Nilsana begin with a detailed consultation to understand your current challenges and goals, create a tailored counselling plan focused on your specific needs . You will meet regularly with your therapist to explore thoughts, feelings, and behaviours in a safe and confidential setting. Nilsana will continuously assess your progress and adjust the plan to ensure you’re moving toward your personal goals.
You've probably by now read through dozens of therapist bios, trying to imagine: is this the person I can open up to about things in my life I haven't told anyone else? In therapy, a good connection is everything!
We have a skilled team of therapists who also happen to be pretty great humans. Our 90% return visit rate means that our clients receive quality therapy.
Whether you are struggling with a current situation causing you stress and pain, or wanting to process more chronic emotional and interpersonal patterns, we can get to work so that you can live life with more ease, emotional balance, and satisfying relationships.
You've probably by now read through dozens of therapist bios, trying to imagine: is this the person I can open up to about things in my life I haven't told anyone else? In therapy, a good connection is everything!
We have a skilled team of therapists who also happen to be pretty great humans. Our 90% return visit rate means that our clients receive quality therapy.
Whether you are struggling with a current situation causing you stress and pain, or wanting to process more chronic emotional and interpersonal patterns, we can get to work so that you can live life with more ease, emotional balance, and satisfying relationships.
If you're feeling overwhelmed by anxiety, struggling with the weight of depression, or facing challenging life transitions, know that you are not alone. You may be dealing with everyday stressors that make it hard to keep up, or perhaps you're feeling stuck in your personal growth and unsure how to move forward. These feelings can be isolating, but I want you to know that there is hope for change.
If you're feeling overwhelmed by anxiety, struggling with the weight of depression, or facing challenging life transitions, know that you are not alone. You may be dealing with everyday stressors that make it hard to keep up, or perhaps you're feeling stuck in your personal growth and unsure how to move forward. These feelings can be isolating, but I want you to know that there is hope for change.
Are you a couple struggling to understand each other, left feeling disconnected, who are ready to take the uncomfortable step of working through it?
Or an individual, who finds yourself in constant thought patterns that aren't helping you, leading to underlying feelings of discontent?
Are you a couple struggling to understand each other, left feeling disconnected, who are ready to take the uncomfortable step of working through it?
Or an individual, who finds yourself in constant thought patterns that aren't helping you, leading to underlying feelings of discontent?
See more therapy options for North Vancouver
Nearby Alberta Blue Cross Counsellors Searches for North Vancouver
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
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