Adults Therapists in North Vancouver, BC

Are you feeling stressed or overwhelmed? Is it difficult to motivate yourself or to keep up with daily routines? Do you find that you often compare yourself unfavourably with others? My passion is about helping people to achieve their personal, relationship, and career goals. I will help you to integrate successful strategies into your life that will help you to maintain these changes over the long run. You are welcome to call me at 604-551-0783 for a free phone consultation.

Are you struggling with life transitions, relationship challenges, anxiety, or depression? I am here to support you in finding more inner peace. My counselling philosophy is to witness your journey with gentle curiosity and to empower you to make change. We may unpack past experiences through a trauma-informed lens, develop tools for managing emotions by utilizing Cognitive Behavioural Therapy, or process current life challenges from a strengths-based, solution-focused perspective. I am committed to inclusivity and welcome clients from all backgrounds. You are unique, and your counselling experience should be too.

My hope is that the work of counselling can be a transformative, comforting, and challenging spot to land during difficult circumstances. I have enjoyed the collaborative moments of insight into ongoing painful circumstances and sharing a laugh despite mountainous difficulties. For over twenty years in various capacities, being able to share in life’s joys and heartaches has been a great privilege.

Dr. Jennifer Campbell is committed to offering caring treatment that is effective and supported by evidence. She is a Registered Psychologist and Director of the North Shore CBT Centre. She offers assessment and counselling for youth and young adults . Cognitive Behavioural Therapy is her main modality, known for reducing symptoms of anxiety and depression. She also offers Exposure and Response Prevention, which is best practice for treating OCD. Lastly, she incorporates ACT skills, teaching clients to notice, accept, and embrace unpleasant thoughts, feelings, and siituations and make choices that align with their values.

Welcome to Lynn Valley Counselling, Lynn Valley’s only integrated counselling clinic. Our North Vancouver counselling clinic provides counselling for children, teens, adults , couples, families, and groups as well as a range of therapies. We create a safe environment where clients can feel seen and heard without judgment. Working collaboratively with our clients, we empower them to reach personal goals and equip them with the tools they need to reach them. Our committed team of registered clinical counsellors and Canadian certified counsellors are dedicated to your wellbeing. We can support you on your personal journey of healing an

At Nova Mental Health, we focus on creating a warm, collaborative, and engaging atmosphere while incorporating the latest research evidence and best-practice guidelines to help children, teens, adults and couples move through challenges. Our aim is to provide you with new tools and strategies that can help you reach your goals. We are a team of psychologists, counsellors and social workers offering online (video conferencing) and some in-person therapy. You can read more about each of our areas of practice on our website.

COVID-19 has resulted in many people experiencing increasing mental health concerns. I would like to extend a warm welcome to anyone looking for some assistance during this time. I am available remotely via Zoom, Facetime, etc. for consultations. In brief, I work to help adolescents, adults , couples, teams, & other groups with mental health, chronic pain & chronic health concerns, sport & performance related issues. I have over 15 years of experience and practice with a caring, action-orientated approach which may just be the nudge or support you need to find the balance, direction, motivation, and tools to be your best you.

Thank you for taking the time to explore the possibility of working together. I am a Registered Psychologist with interest in supporting positive change, well-being, and mindful living. My area of specialty and interest is working with adults and teens in dealing with stress, anxiety, life transitions, depression, trauma, chronic pain, and grief. Clients have described my approach as compassionate, positive, strength-based, effective, empowering, and collaborative. I use various evidence-based and empirically validated approaches, such as Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Humanistic Therapy.

I have been working with individual adults , youth and adolescents in areas of anxiety, depression, OCD and trauma. My background in the first responder community has provided me with insight into mental health issues that may present as a result of exposure to traumatic event exposure, organizational stress and challenges of work to home transitions. If you are seeking a goal oriented approach to balance the challenges that I have mentioned, I can provide a collaborative and attuned space to achieve a better quality of life.

Accepting new clients. Would you like help to find relief and an overall sense of lightness? Whether you believe your life challenges to be major or minor ones, include a specific event or a reoccurring thought pattern that you want help with to enable change, we can work together on your journey to reach a state of optimal functioning. I am a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) and bring with me a current perspective of today's counselling approaches, along with a passion to help others move beyond feeling stuck while staying true to their core values and goals.

Throughout our lifespan we all face different challenges. Using our resourcefulness and creativity we meet those challenges to the best of our ability. However, sometimes a problem becomes too big or heavy for us to carry. We may find that we have used up all our resources, support and familiar methods and we feel stuck.

Life can be messy, difficult, and complicated. (So much more that we expect!). Navigating this is tricky - human beings are complex individuals and we each face unique issues and challenges. Therapy offers a space to untangle the discomfort (while also building resilience and skills to respond to future challenges) so you can focus on living the life you want. Building upon my corporate background, I specialize in navigating challenges between professional and personal worlds. I often work with entrepreneurs or professionals (in high-pressure, finance or medical roles) and young adults in their early career stages.

I am a UK qualified clinical psychologist, who relocated to beautiful North Vancouver with my family in 2014. I have almost 20 years of clinical experience supporting youth (14+) and adults of all ages with a wide variety of presenting concerns (such as anxiety or depression) particularly in the context of life transitions, including long-term physical health conditions. My clinical practice is evidence-based and collaborative at its core; my goal as a therapist is support you to create and develop a life of meaning and value. Together, we will co-create a therapeutic approach that makes sense to you.

I tend to work with young adults who, in one way or another, are struggling to change. They have the frustrating sense that they are getting in their own way yet are unsure of what to do about it. Together, we deconstruct their defense mechanisms which, although protect them from unwanted feelings and experiences, ultimately stunt their growth.

“I will see this through with you”. I am a Marriage and Family therapist with a Master in Psychology. I work with different population; Children, teenagers, adults , couples and families. I offer my sessions through an online platform. My main emphasis of work is based on looking at primary relationships and explore its influence on client's current well-being. A lot of weight is put on processing personalities & identities with the aim of supporting the evolution of the person’s view of themselves and to create satisfaction though movement to an authentic self-perception. I lived in Lebanon & USA. I speak Arabic, French & English.

I specialize in treating ADHD in adults and teens, mood disorders (Depression, Anxiety, Bipolar disorder), substance-misuse and other addictive behaviours, relationships, divorce, parenting, sexuality, identity, self-confidence, relationship violence, trauma, grief and loss, suicidal ideation, self-harm and emotional dysregulation.

I am a Registered Psychologist who provides treatment for adults with depression, anxiety, worry, stress, and anger issues (I use primarily cognitive-behaviour therapy or CBT; if you don't know what this, I'd be happy to explain!). I understand that it can be challenging to reach out for help, so I try to make the process as straightforward and simple as I can.