iA Financial | Industrial Alliance Therapists in New Westminster, BC
I work with adults navigating stress, anxiety, grief, relationship challenges, and men’s issues. Many feel stuck or disconnected. I offer a steady, non-judgmental space to explore what’s happening and help you make sense of it so you can move forward with clarity and direction.
I work with adults navigating stress, anxiety, grief, relationship challenges, and men’s issues. Many feel stuck or disconnected. I offer a steady, non-judgmental space to explore what’s happening and help you make sense of it so you can move forward with clarity and direction.
Looking for relief from overwhelming emotions? Want more control over your behaviour, and a better relationship with yourself and others? Engage in a supportive counselling relationship where you can share everything without judgement. With over 15 years of experience, I can help you achieve your goals and work through underlying issues impacting your mental health. Make your wellness a priority!
Looking for relief from overwhelming emotions? Want more control over your behaviour, and a better relationship with yourself and others? Engage in a supportive counselling relationship where you can share everything without judgement. With over 15 years of experience, I can help you achieve your goals and work through underlying issues impacting your mental health. Make your wellness a priority!
You may be feeling overwhelmed, disconnected, or stuck in patterns that no longer feel aligned with who you want to be. Many of the people I work with are navigating trauma, addiction, grief and loss, or ongoing anxiety, shame, or low self esteem. You may be seeking relief, clarity, or a deeper sense of understanding, along with a space where you can slow down and feel genuinely heard. Often the goal is not to fix something, but to feel more grounded, regulated, and connected to yourself and your life.
You may be feeling overwhelmed, disconnected, or stuck in patterns that no longer feel aligned with who you want to be. Many of the people I work with are navigating trauma, addiction, grief and loss, or ongoing anxiety, shame, or low self esteem. You may be seeking relief, clarity, or a deeper sense of understanding, along with a space where you can slow down and feel genuinely heard. Often the goal is not to fix something, but to feel more grounded, regulated, and connected to yourself and your life.
Hi, I’m Megan. I support young adult men and women who are used to holding everything together for others while quietly struggling on their own. You may be the person others rely on, the one who keeps going, caring, and pushing through even when you’re overwhelmed. Somewhere along the way, you may have learned to minimize or suppress your emotions, overthink everything, or put your own needs aside just to get by. Often, these patterns began as a way to navigate difficult experiences, relationships, or environments. Sometimes, you simply know something doesn’t feel okay, even if you can’t explain why.
Hi, I’m Megan. I support young adult men and women who are used to holding everything together for others while quietly struggling on their own. You may be the person others rely on, the one who keeps going, caring, and pushing through even when you’re overwhelmed. Somewhere along the way, you may have learned to minimize or suppress your emotions, overthink everything, or put your own needs aside just to get by. Often, these patterns began as a way to navigate difficult experiences, relationships, or environments. Sometimes, you simply know something doesn’t feel okay, even if you can’t explain why.
I’m a bilingual Asian relationship counsellor and Somatic Experiencing Practitioner (SEP), fluent in both English and Vietnamese. I work with individuals and couples who want to heal from past wounds, navigate emotional triggers, and strengthen their connection.
My approach combines Emotionally Focused Therapy (EFT) and body-based trauma work to help clients feel safe, grounded, and understood. I believe that when we feel secure enough to open up, we can begin to repair and build healthier patterns of communication and closeness.
In our sessions, I create a calm and supportive space where you can explore difficult emotions, learn
I’m a bilingual Asian relationship counsellor and Somatic Experiencing Practitioner (SEP), fluent in both English and Vietnamese. I work with individuals and couples who want to heal from past wounds, navigate emotional triggers, and strengthen their connection.
My approach combines Emotionally Focused Therapy (EFT) and body-based trauma work to help clients feel safe, grounded, and understood. I believe that when we feel secure enough to open up, we can begin to repair and build healthier patterns of communication and closeness.
In our sessions, I create a calm and supportive space where you can explore difficult emotions, learn
Welcome!
Are you suffering from anxiety and depression that has knocked your life to the point where it is has become unmanageable? Are you struggling to have or maintain close relationships with your family, friends, loved ones, staff or employers? Have you being "going it alone," or tried other treatments, but nothing worked or if it did, it did not work for long?
Mistrust, anxiety, depression, hypervigilance and self-destructive behaviours are only a few symptoms of something much larger that is going on.
Welcome!
Are you suffering from anxiety and depression that has knocked your life to the point where it is has become unmanageable? Are you struggling to have or maintain close relationships with your family, friends, loved ones, staff or employers? Have you being "going it alone," or tried other treatments, but nothing worked or if it did, it did not work for long?
Mistrust, anxiety, depression, hypervigilance and self-destructive behaviours are only a few symptoms of something much larger that is going on.
Being a human being is complicated, and often difficult, and we all need understanding and support from other people. I work as a counsellor because I want to provide that support and understanding, and I want to help people find and reclaim power in their lives, even in the face things they cannot change. I work as a team with my clients to build on their skills and strengths, figure out what coping strategies might not be working for them anymore, and find new ways of coping and being in the world. I work with all kinds of clients, and I am particularly interested in supporting neurodiverse, disabled, and chronically ill clients.
Being a human being is complicated, and often difficult, and we all need understanding and support from other people. I work as a counsellor because I want to provide that support and understanding, and I want to help people find and reclaim power in their lives, even in the face things they cannot change. I work as a team with my clients to build on their skills and strengths, figure out what coping strategies might not be working for them anymore, and find new ways of coping and being in the world. I work with all kinds of clients, and I am particularly interested in supporting neurodiverse, disabled, and chronically ill clients.
Hello! My name is Claire and I'm a counsellor who aims to support the experience of being human with therapeutic, evidence-based approaches in counselling. If you are struggling with life's circumstances, managing emotions, navigating change, relational challenges or you want to better understand yourself, I will bring an open mind and curiosity to accompany you in your process of self-discovery.
Hello! My name is Claire and I'm a counsellor who aims to support the experience of being human with therapeutic, evidence-based approaches in counselling. If you are struggling with life's circumstances, managing emotions, navigating change, relational challenges or you want to better understand yourself, I will bring an open mind and curiosity to accompany you in your process of self-discovery.
We are a group of experienced counsellors dedicated to supporting our clients to live a life that matters to them. We understand that many people seek counselling during a difficult time or in the midst of a crisis. We’re here for you. Giving you a safe space to understand, explore and make the changes that feel right to you.
We are a group of experienced counsellors dedicated to supporting our clients to live a life that matters to them. We understand that many people seek counselling during a difficult time or in the midst of a crisis. We’re here for you. Giving you a safe space to understand, explore and make the changes that feel right to you.
If grief feels too heavy, anxiety is getting in the way of your day to day living, or negative experiences continue to shape how you move through life, you don't have to face this alone. Even considering reaching out speaks to your strength, desire, and readiness for something different. I understand how much courage it takes to consider change when you're feeling overwhelmed, tired, or unsure. I offer genuine and compassionate support where you can speak openly, be heard, understood, and begin to feel more like yourself again.
If grief feels too heavy, anxiety is getting in the way of your day to day living, or negative experiences continue to shape how you move through life, you don't have to face this alone. Even considering reaching out speaks to your strength, desire, and readiness for something different. I understand how much courage it takes to consider change when you're feeling overwhelmed, tired, or unsure. I offer genuine and compassionate support where you can speak openly, be heard, understood, and begin to feel more like yourself again.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
To truly understand and identify the intricate patterns in our thoughts and behaviors, we must move beyond the confines of diagnostic labels. These labels can obscure the richness of the human experience. By embracing a high degree of curiosity, intrigue, and empathy, we can together challenge these limitations and uncover the hidden and often uncomfortable truths that lie just beneath the surface, causing us distress.
To truly understand and identify the intricate patterns in our thoughts and behaviors, we must move beyond the confines of diagnostic labels. These labels can obscure the richness of the human experience. By embracing a high degree of curiosity, intrigue, and empathy, we can together challenge these limitations and uncover the hidden and often uncomfortable truths that lie just beneath the surface, causing us distress.
Do you struggle with anxiety, experience high stress, or have problems in your relationships? Are you struggling with boundaries, people pleasing and not feeling good enough?
I specialize in helping adults and couples with anxiety, stress, perfectionism, self-worth, and relationship issues to avoid burnout. My approach goes beyond surface-level coping strategies. People tend to work with me when they're looking for a therapist who feels relatable and "gets" it. Together, we will uncover and heal the underlying beliefs & patterns that keep you stuck in cycles of overthinking, guilt, and emotional exhaustion.
Do you struggle with anxiety, experience high stress, or have problems in your relationships? Are you struggling with boundaries, people pleasing and not feeling good enough?
I specialize in helping adults and couples with anxiety, stress, perfectionism, self-worth, and relationship issues to avoid burnout. My approach goes beyond surface-level coping strategies. People tend to work with me when they're looking for a therapist who feels relatable and "gets" it. Together, we will uncover and heal the underlying beliefs & patterns that keep you stuck in cycles of overthinking, guilt, and emotional exhaustion.
Struggling with grief, relationship challenges, or deep-rooted childhood trauma? I provide a safe, confidential space to heal and move forward. As a trauma-informed therapist specializing in grief counselling, somatic EMDR therapy and hypnotherapy, I help clients release stored trauma, uncover subconscious patterns and break free from emotional stuckness. Together, we'll navigate your pain with compassion, reconnect with your inner self, and create meaningful change. You don't have to do this alone, reach out to start your healing journey today. Reach out, it's free for 15 minutes
Struggling with grief, relationship challenges, or deep-rooted childhood trauma? I provide a safe, confidential space to heal and move forward. As a trauma-informed therapist specializing in grief counselling, somatic EMDR therapy and hypnotherapy, I help clients release stored trauma, uncover subconscious patterns and break free from emotional stuckness. Together, we'll navigate your pain with compassion, reconnect with your inner self, and create meaningful change. You don't have to do this alone, reach out to start your healing journey today. Reach out, it's free for 15 minutes
My name is Michelle and I’m a Registered Clinical Counsellor (RCC 24651). I graduated with a Masters of Counselling Psychology with Distinction from Yorkville University in August for 2024. Since then I have continued to further my education and experience, with a focus on neurodiversity, crisis intervention, substance use, and concurrent disorders.
Prior to my counselling career, I worked and volunteered in various mental health settings including crisis intervention, community living, the autism network, the non-profit sector, and in the public K-12 school system.
My name is Michelle and I’m a Registered Clinical Counsellor (RCC 24651). I graduated with a Masters of Counselling Psychology with Distinction from Yorkville University in August for 2024. Since then I have continued to further my education and experience, with a focus on neurodiversity, crisis intervention, substance use, and concurrent disorders.
Prior to my counselling career, I worked and volunteered in various mental health settings including crisis intervention, community living, the autism network, the non-profit sector, and in the public K-12 school system.
Many people with anxiety don’t look anxious at all. You may appear calm, capable, and high-functioning on the outside while internally feeling overwhelmed, exhausted, stuck in overthinking, or unable to fully relax. I help adults experiencing anxiety, burnout, stress, and trauma. You might notice you can't shut off your racing thoughts, you can relax, wanting change but feeling frozen or exhausted. This is nervous system overwhelm. Let's get you to better understand yourself, feel more emotionally grounded, and create lasting change.
Many people with anxiety don’t look anxious at all. You may appear calm, capable, and high-functioning on the outside while internally feeling overwhelmed, exhausted, stuck in overthinking, or unable to fully relax. I help adults experiencing anxiety, burnout, stress, and trauma. You might notice you can't shut off your racing thoughts, you can relax, wanting change but feeling frozen or exhausted. This is nervous system overwhelm. Let's get you to better understand yourself, feel more emotionally grounded, and create lasting change.
Miyoung Cho Counselling &Trauma Therapy Group
Counsellor, ACS, RCC, MA, EMDR
1 Endorsed
New Westminster, BC V3M
More Therapists Nearby
Anna Lisa
Registered Provisional Psychologist, MACP, CCC, CT, CCTP-II
2 Endorsed
Serves Area
Waitlist for new clients
I support individuals and couples in reconnecting with their inner clarity, healing relational wounds, and restoring nervous system balance. Whether you're navigating trauma, identity shifts, or disconnection, we work collaboratively to uncover your innate wisdom and foster aligned growth. As a Certified Complex Trauma IFS Somatic Therapist, I draw on integrative evidence-based and soul-rooted practices (EMDR, ACT, DBT...) to help you process the past, access calm in the present, and reclaim your capacity to love, express, and belong. Your path is uniquely yours — I simply help illuminate the way, at your pace and in your language.
I support individuals and couples in reconnecting with their inner clarity, healing relational wounds, and restoring nervous system balance. Whether you're navigating trauma, identity shifts, or disconnection, we work collaboratively to uncover your innate wisdom and foster aligned growth. As a Certified Complex Trauma IFS Somatic Therapist, I draw on integrative evidence-based and soul-rooted practices (EMDR, ACT, DBT...) to help you process the past, access calm in the present, and reclaim your capacity to love, express, and belong. Your path is uniquely yours — I simply help illuminate the way, at your pace and in your language.
Maybe you’re carrying the burden of anxiety, navigating a painful relationship, or questioning who you are. Maybe you're trying to keep up with life, while inside it feels like you're falling behind. If you’ve been hoping for a life that feels lighter, more fulfilling, or more connected, you’re not alone. It’s an important first step toward change and healing.
At Grigore Counselling & Associates, I walk this healing journey together—at your pace, with care and understanding. I offer an experiential, compassionate, and evidence-based approach to counselling for individuals and couples going through life challenges.
Maybe you’re carrying the burden of anxiety, navigating a painful relationship, or questioning who you are. Maybe you're trying to keep up with life, while inside it feels like you're falling behind. If you’ve been hoping for a life that feels lighter, more fulfilling, or more connected, you’re not alone. It’s an important first step toward change and healing.
At Grigore Counselling & Associates, I walk this healing journey together—at your pace, with care and understanding. I offer an experiential, compassionate, and evidence-based approach to counselling for individuals and couples going through life challenges.
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Nearby iA Financial | Industrial Alliance Counsellors Searches for New Westminster
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
- White Rock