Arete Therapists in New Westminster, BC
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Are you are feeling like you need some guidance or direction? Are you feeling like what is happening in your life is overwhelming? Do you feel like you want to address experiences you have had that keep affecting you? If so, reach out to the counsellors at Suvaya. Swetha, Shaz, and Fatima are looking forward to hearing from you and exploring how we can help!
Are you are feeling like you need some guidance or direction? Are you feeling like what is happening in your life is overwhelming? Do you feel like you want to address experiences you have had that keep affecting you? If so, reach out to the counsellors at Suvaya. Swetha, Shaz, and Fatima are looking forward to hearing from you and exploring how we can help!
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
Miyoung Cho Counselling &Trauma Therapy Group
Counsellor, ACS, RCC, MA, EMDR
1 Endorsed
New Westminster, BC V3M
More Therapists Nearby
Are you feeling disconnected from yourself? Are you feeling disconnected from your relationship(s)? Are you feeling disconnected from your sexual self? Together, we can explore how to live a life more aligned with your intentions, and to create a more loving connection with yourself and others. Here, you will be able to tap into your own inner healer, so that love and presence can lead you into personal and relational growth.
Are you feeling disconnected from yourself? Are you feeling disconnected from your relationship(s)? Are you feeling disconnected from your sexual self? Together, we can explore how to live a life more aligned with your intentions, and to create a more loving connection with yourself and others. Here, you will be able to tap into your own inner healer, so that love and presence can lead you into personal and relational growth.
Navigating anxiety, depression, trauma, ADHD, concussion, and challenges can be scary. MVA, life, career changes, school overwhelm can lead to emotional distress, focus difficulties, pressure to manage everything expected of you.
After an accident or concussion, fatigue, brain fog, mood changes, fear of driving, pain, or feeling unlike yourself can affect work, school, relationships, and daily life. I have extensive experience with MVA’s. .
My approach is warm, collaborative, and knowledgeable.Together, we can develop tools to manage symptoms, regulate the nervous system rebuild confidence, and move forward. 778-717-7166
Navigating anxiety, depression, trauma, ADHD, concussion, and challenges can be scary. MVA, life, career changes, school overwhelm can lead to emotional distress, focus difficulties, pressure to manage everything expected of you.
After an accident or concussion, fatigue, brain fog, mood changes, fear of driving, pain, or feeling unlike yourself can affect work, school, relationships, and daily life. I have extensive experience with MVA’s. .
My approach is warm, collaborative, and knowledgeable.Together, we can develop tools to manage symptoms, regulate the nervous system rebuild confidence, and move forward. 778-717-7166
Trauma can make you feel disconnected, overwhelmed and alone — but it doesn’t have to stay that way. I am a trauma-focused therapist offering EMDR and personalized therapy for adults, couples and families. In-person in Delta Saturdays, virtual across BC all week. I speak Arabic and offer culturally sensitive care. Reach out today — healing starts with one conversation.
Trauma can make you feel disconnected, overwhelmed and alone — but it doesn’t have to stay that way. I am a trauma-focused therapist offering EMDR and personalized therapy for adults, couples and families. In-person in Delta Saturdays, virtual across BC all week. I speak Arabic and offer culturally sensitive care. Reach out today — healing starts with one conversation.
My ideal clients, children, teens, and adults alike, often sense that something deeper is going on beneath the surface issue. Maybe you feel burnt out, disconnected, or just not quite yourself, without being able to put your finger on why. I especially love working with neurodivergent clients making sense of themselves, and with parents trying to understand and support them. I'm curious by nature, and I ask the questions that don't always get asked - gently, but honestly. Because real, lasting change doesn't just come from coping tools, but through understanding how your relationships and your history shaped the person you are today
My ideal clients, children, teens, and adults alike, often sense that something deeper is going on beneath the surface issue. Maybe you feel burnt out, disconnected, or just not quite yourself, without being able to put your finger on why. I especially love working with neurodivergent clients making sense of themselves, and with parents trying to understand and support them. I'm curious by nature, and I ask the questions that don't always get asked - gently, but honestly. Because real, lasting change doesn't just come from coping tools, but through understanding how your relationships and your history shaped the person you are today
Do you struggle with depression or anxiety? Are you unsure of what to do from here? Let's untangle those moments to help you see your true self, which includes your strengths, struggles and life transitions. When we see ourselves through a different lens, we may recognize a more authentic self, creating self-acceptance and self-love. Let’s work together to create a relationship based on trust, genuineness and acceptance. I have daytime and evening availability.
Do you struggle with depression or anxiety? Are you unsure of what to do from here? Let's untangle those moments to help you see your true self, which includes your strengths, struggles and life transitions. When we see ourselves through a different lens, we may recognize a more authentic self, creating self-acceptance and self-love. Let’s work together to create a relationship based on trust, genuineness and acceptance. I have daytime and evening availability.
You are a deep thinker, a seeker of truth, and you yearn for a life filled with meaning and authenticity. Whether you're exploring your sexual identity, navigating complex relationships, or seeking to understand your emotional patterns, you’ve likely felt the tension between your desires and the limitations placed on you by unconscious drives or societal expectations. You’re ready to break free from these constraints and live your fullest, most liberated life.
You are a deep thinker, a seeker of truth, and you yearn for a life filled with meaning and authenticity. Whether you're exploring your sexual identity, navigating complex relationships, or seeking to understand your emotional patterns, you’ve likely felt the tension between your desires and the limitations placed on you by unconscious drives or societal expectations. You’re ready to break free from these constraints and live your fullest, most liberated life.
Ky Towle I AuDHD I Identity I
Registered Psychotherapist (Qualifying), MA, MACP
2 Endorsed
Online Only
Maybe you've been to therapy before and left thinking, "That was nice... but now what?" You talked, you felt heard for an hour, but nothing really changed. Maybe you've spent so much of your life masking, people-pleasing, or trying to fit into expectations that you're not even sure what it feels like to be yourself anymore. If that sounds familiar, you're not alone—and you don't have to figure it out by yourself. Together, we can make sense of things together, one conversation at a time. We'll explore what's been keeping you stuck, but we'll also build real skills, strategies, and tools you can use outside of our sessions.
Maybe you've been to therapy before and left thinking, "That was nice... but now what?" You talked, you felt heard for an hour, but nothing really changed. Maybe you've spent so much of your life masking, people-pleasing, or trying to fit into expectations that you're not even sure what it feels like to be yourself anymore. If that sounds familiar, you're not alone—and you don't have to figure it out by yourself. Together, we can make sense of things together, one conversation at a time. We'll explore what's been keeping you stuck, but we'll also build real skills, strategies, and tools you can use outside of our sessions.
My practices evolved over time, but always followed through the line of trauma. I am fortunate enough to have a very formative experience in EMDR, IFS, ACT, and neuroscience to address the needs of my clients. I practice actively in Alberta & British Columbia as a Registered Psychologist and Registered Clinical Counsellor. I believe that to have good mental health, the individual must be treated as the whole person. So, I integrate the mind, body into my practice to help my clients to overcome complex traumas, depression, anxiety, grief, mood disorders, and PTSD.
My practices evolved over time, but always followed through the line of trauma. I am fortunate enough to have a very formative experience in EMDR, IFS, ACT, and neuroscience to address the needs of my clients. I practice actively in Alberta & British Columbia as a Registered Psychologist and Registered Clinical Counsellor. I believe that to have good mental health, the individual must be treated as the whole person. So, I integrate the mind, body into my practice to help my clients to overcome complex traumas, depression, anxiety, grief, mood disorders, and PTSD.
Emma Peirone I Trauma I Anxiety | Relationships
Registered Psychotherapist (Qualifying), RP(Q)
2 Endorsed
Online Only
You look fine on the outside, but inside you feel overwhelmed, disconnected, or stuck. Like a duck gliding calmly across the water, you appear steady, but beneath the surface, there’s panic and constant paddling to keep up and stay afloat. Maybe you’re caught in self‑doubt, perfectionism, or overthinking every decision. These patterns can lead to anxiety, burnout, and feeling like you’re replaying the same struggles in your relationships or sense of self. You’re not alone — I’m here to support you.
You look fine on the outside, but inside you feel overwhelmed, disconnected, or stuck. Like a duck gliding calmly across the water, you appear steady, but beneath the surface, there’s panic and constant paddling to keep up and stay afloat. Maybe you’re caught in self‑doubt, perfectionism, or overthinking every decision. These patterns can lead to anxiety, burnout, and feeling like you’re replaying the same struggles in your relationships or sense of self. You’re not alone — I’m here to support you.
Carolynn Turner, Lavender Counselling
Counsellor, MA, RCC
3 Endorsed
Langley, BC V2Y
Waitlist for new clients
You’ve built a life on high standards, constant output, and being the one who keeps things together. But when chronic pain/illness entered the picture, everything shifted. Your body demanded your life to change. Your energy isn't what it used to be. And quietly, you're missing parts of your identity you can no longer rely on. You may feel lost in the space between who you were and who you’re becoming—unsure how to process the changes, too embarrassed to share what's going on, or struggling to find others who get it. You might simply want to feel understood, regain a sense of direction, and reconnect with what still matters to you.
You’ve built a life on high standards, constant output, and being the one who keeps things together. But when chronic pain/illness entered the picture, everything shifted. Your body demanded your life to change. Your energy isn't what it used to be. And quietly, you're missing parts of your identity you can no longer rely on. You may feel lost in the space between who you were and who you’re becoming—unsure how to process the changes, too embarrassed to share what's going on, or struggling to find others who get it. You might simply want to feel understood, regain a sense of direction, and reconnect with what still matters to you.
Coming to counselling takes courage to look deep into ourselves. You are looking to make changes, and perhaps some of those changes are within yourself, and some are with your situation. Let's start with a conversation. It is likely that not many people know or understand why or how your coping mechanisms arose, and often these strategies get in our way. Before we realize it, we're back doing the same thing we've always done and swore we would stop doing a thousand times ago.
Coming to counselling takes courage to look deep into ourselves. You are looking to make changes, and perhaps some of those changes are within yourself, and some are with your situation. Let's start with a conversation. It is likely that not many people know or understand why or how your coping mechanisms arose, and often these strategies get in our way. Before we realize it, we're back doing the same thing we've always done and swore we would stop doing a thousand times ago.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I hold the belief that inherent goodness resides within every individual and that hope can be found in even the most challenging circumstances. Therapy provides a unique opportunity for individuals to explore this innate goodness and hope through a transformative journey. Throughout my career as a therapist, I have been privileged to support and empower individuals, couples, and families on their path to healing, growth, and connection. I approach all individuals with a deep appreciation for their unique identities, shaped by their personal narratives, perspectives, and intricacies of their lives.
I hold the belief that inherent goodness resides within every individual and that hope can be found in even the most challenging circumstances. Therapy provides a unique opportunity for individuals to explore this innate goodness and hope through a transformative journey. Throughout my career as a therapist, I have been privileged to support and empower individuals, couples, and families on their path to healing, growth, and connection. I approach all individuals with a deep appreciation for their unique identities, shaped by their personal narratives, perspectives, and intricacies of their lives.
Crossroads Collective is focused on healing individuals from a collective viewpoint. Our health care clinic offers a wide variety of services that clients can use simultaneously. When you come to our Crossroads Collective we aim to help you heal your body and your mind, whether it be by choosing to use our Counselling, Massage Therapy or Acupuncture services. We Can Help. Crossroads Collective Clinic’s vision is to be able to offer multiple therapeutic services at one location. Our goal is to look at the client from a client-centered approach and have multiple therapists working to create a recovery plan for our clients.
Crossroads Collective is focused on healing individuals from a collective viewpoint. Our health care clinic offers a wide variety of services that clients can use simultaneously. When you come to our Crossroads Collective we aim to help you heal your body and your mind, whether it be by choosing to use our Counselling, Massage Therapy or Acupuncture services. We Can Help. Crossroads Collective Clinic’s vision is to be able to offer multiple therapeutic services at one location. Our goal is to look at the client from a client-centered approach and have multiple therapists working to create a recovery plan for our clients.
Trauma does not always present as a single event or clear memory. It can appear as anxiety, grief, dissociation, relationship patterns, shutdown, or a life that looks functional while still feeling difficult to live inside. I primarily work with adults whose symptoms often point to something deeper than what is immediately visible. My role is to help clients process what has been carried emotionally, psychologically, and relationally so relief and meaningful change become possible.
Trauma does not always present as a single event or clear memory. It can appear as anxiety, grief, dissociation, relationship patterns, shutdown, or a life that looks functional while still feeling difficult to live inside. I primarily work with adults whose symptoms often point to something deeper than what is immediately visible. My role is to help clients process what has been carried emotionally, psychologically, and relationally so relief and meaningful change become possible.
Specialized in trauma processing (EMDR & EMDR 2.0).
- I work with clients (ages 14+) who've experienced trauma, which often comes with depression, anxiety, PTSD, CPTSD, low self-worth, chronic pain, maladaptive coping mechanisms, and other presentations.
- I also work with cumulative trauma (as seen in first responders, nurses, doctors, and 911 employees), in addition to medical and birth trauma.
How we reach your goals: I spend the first few sessions hearing your issues and mapping out a clear EMDR treatment plan with respect to your concerns (if you're looking for EMDR). We also do talk therapy as little or as much as you prefer.
Specialized in trauma processing (EMDR & EMDR 2.0).
- I work with clients (ages 14+) who've experienced trauma, which often comes with depression, anxiety, PTSD, CPTSD, low self-worth, chronic pain, maladaptive coping mechanisms, and other presentations.
- I also work with cumulative trauma (as seen in first responders, nurses, doctors, and 911 employees), in addition to medical and birth trauma.
How we reach your goals: I spend the first few sessions hearing your issues and mapping out a clear EMDR treatment plan with respect to your concerns (if you're looking for EMDR). We also do talk therapy as little or as much as you prefer.
See more therapy options for New Westminster
Nearby Arete Counsellors Searches for New Westminster
See More Arete CounsellorsNearby Searches for New Westminster
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
- White Rock