Therapists for Teens in New Westminster, BC
My educational credentials are a result of my desire to work as a counsellor since I was a teen and my demonstrated passion for mental health in the community stems from my own extensive lived experience beginning from before the age of 12 with the suicide of my oldest sister.
Making healthy changes in life can be difficult when experiencing depression, anxiety, relationship issues, job stressors, and other challenges. My goal is to help you gain a new perspective and provide you with skills to help you move forward in life. I will work collaboratively with you to help you cope with your challenges and stressful situations. My hope is to help you connect with your inner strengths and values, resulting in finding your full potential and connecting with your true self.
My educational credentials are a result of my desire to work as a counsellor since I was a teen and my demonstrated passion for mental health in the community stems from my own extensive lived experience beginning from before the age of 12 with the suicide of my oldest sister.
Making healthy changes in life can be difficult when experiencing depression, anxiety, relationship issues, job stressors, and other challenges. My goal is to help you gain a new perspective and provide you with skills to help you move forward in life. I will work collaboratively with you to help you cope with your challenges and stressful situations. My hope is to help you connect with your inner strengths and values, resulting in finding your full potential and connecting with your true self.
Throughout the years, I have extensively worked with neurotypical and neurodivergent teens, adults and seniors in groups or individually.
Welcome to Golem Expressive Arts Therapy! Do you wake up feeling like “something is off”? Are you navigating life transitions, anxiety, depression, or grief, with diagnoses piling up? Are you a parent feeling overwhelmed or a teenager going through a tough time? Using a trauma-informed lens, I help you rediscover the compassionate, resilient parts of yourself. My intuitive, custom-tailored approach blends counseling, Expressive Arts Therapy (ExAT), clay work, IFS-informed therapy, somatic practices, and mindfulness. In my Burnaby studio or online, you’ll find a safe, non-judgmental space for healing and growth.
Throughout the years, I have extensively worked with neurotypical and neurodivergent teens, adults and seniors in groups or individually.
Welcome to Golem Expressive Arts Therapy! Do you wake up feeling like “something is off”? Are you navigating life transitions, anxiety, depression, or grief, with diagnoses piling up? Are you a parent feeling overwhelmed or a teenager going through a tough time? Using a trauma-informed lens, I help you rediscover the compassionate, resilient parts of yourself. My intuitive, custom-tailored approach blends counseling, Expressive Arts Therapy (ExAT), clay work, IFS-informed therapy, somatic practices, and mindfulness. In my Burnaby studio or online, you’ll find a safe, non-judgmental space for healing and growth.
Hiya! Welcome! My approach to counselling is to create a meaningful connection and a safe space where you can engage in self exploration, free of judgement, through person centred, and trauma-informed approaches. In a world of information overload, I try to slow it down and explore inner thoughts and sensations that don't always have the opportunity to express themselves, while also looking for patterns along the way to help make sense of it all. I view you as the expert in your life, and my job is to ask you the right questions and help you reflect.
Hiya! Welcome! My approach to counselling is to create a meaningful connection and a safe space where you can engage in self exploration, free of judgement, through person centred, and trauma-informed approaches. In a world of information overload, I try to slow it down and explore inner thoughts and sensations that don't always have the opportunity to express themselves, while also looking for patterns along the way to help make sense of it all. I view you as the expert in your life, and my job is to ask you the right questions and help you reflect.
I have experience providing mental health support to both youth and adults related to a range of difficulties such as depression, anxiety, substance use and addictions, PTSD and trauma, emotional regulation, stress management, as well as more severe mental health symptoms and diagnosis such as psychosis, Schizophrenia, Bipolar, and also personality disorders such as Borderline Personality Disorder (BPD) and Antisocial Personality Disorder (ASPD). I am a registered service provider with the Crime Victim Assistance Program (CVAP) and ICBC.
I have experience providing mental health support to both youth and adults related to a range of difficulties such as depression, anxiety, substance use and addictions, PTSD and trauma, emotional regulation, stress management, as well as more severe mental health symptoms and diagnosis such as psychosis, Schizophrenia, Bipolar, and also personality disorders such as Borderline Personality Disorder (BPD) and Antisocial Personality Disorder (ASPD). I am a registered service provider with the Crime Victim Assistance Program (CVAP) and ICBC.
If you feel stressed, overwhelmed, or stuck with daily challenges, or you find yourself overthinking or constantly worrying; if you have a fear of being judged by others, or you suffer from mood swings, depressed mood, fatigue, lack of motivation, or tearfulness; if you have a hard time regulating your emotions or managing your anger, or you suffer from low self-esteem; if you need help with your parent-child relationship issues, communication or relationship problems, You Are in the Right Place! I am here to provide a safe and supportive space where you can begin your therapeutic journey toward relief, peace, and happiness!
If you feel stressed, overwhelmed, or stuck with daily challenges, or you find yourself overthinking or constantly worrying; if you have a fear of being judged by others, or you suffer from mood swings, depressed mood, fatigue, lack of motivation, or tearfulness; if you have a hard time regulating your emotions or managing your anger, or you suffer from low self-esteem; if you need help with your parent-child relationship issues, communication or relationship problems, You Are in the Right Place! I am here to provide a safe and supportive space where you can begin your therapeutic journey toward relief, peace, and happiness!
Being a human being is complicated, and often difficult, and we all need understanding and support from other people. I work as a counsellor because I want to provide that support and understanding, and I want to help people find and reclaim power in their lives, even in the face things they cannot change. I work as a team with my clients to build on their skills and strengths, figure out what coping strategies might not be working for them anymore, and find new ways of coping and being in the world. I work with all kinds of clients, and I am particularly interested in supporting neurodiverse, disabled, and chronically ill clients.
Being a human being is complicated, and often difficult, and we all need understanding and support from other people. I work as a counsellor because I want to provide that support and understanding, and I want to help people find and reclaim power in their lives, even in the face things they cannot change. I work as a team with my clients to build on their skills and strengths, figure out what coping strategies might not be working for them anymore, and find new ways of coping and being in the world. I work with all kinds of clients, and I am particularly interested in supporting neurodiverse, disabled, and chronically ill clients.
Some days life feels extra difficult. You might have difficulty making the connection you want with the people around you; you might face some really hard decisions that seem impossible to make; you might be dealing with anxiety, depression or anything else and just want life to be a little easier. Regardless of your goals, or whether you even have one, I am here to listen and help you figure things out. My mission is to help you recognize the power you hold and make sense of your life in an environment that is safe and respectful to all people on a fundamental level.
Some days life feels extra difficult. You might have difficulty making the connection you want with the people around you; you might face some really hard decisions that seem impossible to make; you might be dealing with anxiety, depression or anything else and just want life to be a little easier. Regardless of your goals, or whether you even have one, I am here to listen and help you figure things out. My mission is to help you recognize the power you hold and make sense of your life in an environment that is safe and respectful to all people on a fundamental level.
I have more than 20 years of clinical experience helping adolescents and adults to achieve significant improvements managing their symptoms and emotional distress, while at the same time realizing more accurate perspectives, and creating more assertive choices in their lives, as well as in their personal and professional relationships.
Based on the belief that: "we all have our own answers", I focus my efforts to provide a professional, non judgmental and non critical space, where people can safely engage in a process of self reflection and discovery through which they can increase their self awareness, and learn how to access their own answers and solutions to a wide range of mental health concerns and challenging life situations.
I have more than 20 years of clinical experience helping adolescents and adults to achieve significant improvements managing their symptoms and emotional distress, while at the same time realizing more accurate perspectives, and creating more assertive choices in their lives, as well as in their personal and professional relationships.
Based on the belief that: "we all have our own answers", I focus my efforts to provide a professional, non judgmental and non critical space, where people can safely engage in a process of self reflection and discovery through which they can increase their self awareness, and learn how to access their own answers and solutions to a wide range of mental health concerns and challenging life situations.
I've been working as a counsellor for five years now and truly enjoy the opportunity to work with all clients hoping to develop a stronger sense of self and/or work through various life challenges. I have a particular interest in life transitions such as graduation, career change, or the end of a relationship. Depression and anxiety are also areas of session focus. I see great power in identifying core values, areas of strength and areas for growth. I use this knowledge to help clients create positive change. These unique times require an adaptive mindset and I'm here to help clients find solutions that move them forward.
I've been working as a counsellor for five years now and truly enjoy the opportunity to work with all clients hoping to develop a stronger sense of self and/or work through various life challenges. I have a particular interest in life transitions such as graduation, career change, or the end of a relationship. Depression and anxiety are also areas of session focus. I see great power in identifying core values, areas of strength and areas for growth. I use this knowledge to help clients create positive change. These unique times require an adaptive mindset and I'm here to help clients find solutions that move them forward.
Are you looking for someone to lean on and share without judgment? My approach to therapy is listening with an open heart. There was a time I did not speak up and if I did, I thought people would be critical of me. I was extremely self-conscious, it took a crisis in my life to reach out for help. I am here today to tell you that this experience shifted my life tremendously. The crisis was an end of a relationship and a suicide in my family. I ended up going back to school after over 20’s years in the same job and I am a counsellor today. Choosing the right counsellor is important and this relationship should feel connective.
Are you looking for someone to lean on and share without judgment? My approach to therapy is listening with an open heart. There was a time I did not speak up and if I did, I thought people would be critical of me. I was extremely self-conscious, it took a crisis in my life to reach out for help. I am here today to tell you that this experience shifted my life tremendously. The crisis was an end of a relationship and a suicide in my family. I ended up going back to school after over 20’s years in the same job and I am a counsellor today. Choosing the right counsellor is important and this relationship should feel connective.
Life can be really challenging. I believe that everyone has a unique story and I consider it a gift to be able to work with clients to pursue healing, wellness and fullness as they navigate through life’s challenges. For the past 12 years I have been helping people work through trauma and both the past and present impact this can have on us. I have personally dealt with anxiety for over 20 years so I understand the challenges that can come with overall mental health. Through the years I have accumulated many tools and techniques to help overcome the stressors of everyday life.
Life can be really challenging. I believe that everyone has a unique story and I consider it a gift to be able to work with clients to pursue healing, wellness and fullness as they navigate through life’s challenges. For the past 12 years I have been helping people work through trauma and both the past and present impact this can have on us. I have personally dealt with anxiety for over 20 years so I understand the challenges that can come with overall mental health. Through the years I have accumulated many tools and techniques to help overcome the stressors of everyday life.
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Alisa Farina Growing Minds Counselling
Licensed Professional Counsellor, RCC, MACP
Verified Verified
2 Endorsed
New Westminster, BC V3M
Waitlist for new clients
Welcome! I'm Alisa I'm here to support you towards a better life. I specialize in counselling for teens, young adults under 45, parents and families. Through my diverse and rewarding career in youth work, special education, and counselling, I've supported hundreds of clients to grow and live their best lives. Whether you're experiencing anxiety, depression, addiction, trauma, and PTSD, or have ADHD or Autism, I'm experienced and dedicated to helping you thrive!
Welcome! I'm Alisa I'm here to support you towards a better life. I specialize in counselling for teens, young adults under 45, parents and families. Through my diverse and rewarding career in youth work, special education, and counselling, I've supported hundreds of clients to grow and live their best lives. Whether you're experiencing anxiety, depression, addiction, trauma, and PTSD, or have ADHD or Autism, I'm experienced and dedicated to helping you thrive!
Candida Moreira
Counsellor, MA, RCC, ACS
Verified Verified
9 Endorsed
New Westminster, BC V3L (Online Only)
Waitlist for new clients
Are intense emotions taking over your life? Do you find yourself having big reactions to small things?
Are intense emotions taking over your life? Do you find yourself having big reactions to small things?
Navneet Kaur Bains
Pre-Licensed Professional, SW
Verified Verified
1 Endorsed
New Westminster, BC V3L
My clients can be dealing with many issues , such as depression, family dispute, any type of violence, relationship issues ,addictions and or simply need support to provide positive parenting. My clients goals will be to heal from pain, move on set new goals to enjoy life's fullfillment. Also my Life Coach training helps clients to look into future and accomplish real goals.
My clients can be dealing with many issues , such as depression, family dispute, any type of violence, relationship issues ,addictions and or simply need support to provide positive parenting. My clients goals will be to heal from pain, move on set new goals to enjoy life's fullfillment. Also my Life Coach training helps clients to look into future and accomplish real goals.
Tom has been a therapist for over 40 years and has experience working with clients facing a wide range of concerns. Tom has worked extensively with issues related to sexuality, relationship conflict (and growth), as well as dispute resolution. Tom focuses on applying interest-based principles to working with couples and families in dispute. He is particularly effective in helping clients manage the strong emotions that can play a significant role in achieving a constructive outcome. Tom also applies mindfulness approaches to helping clients deal with anxiety and depression.
Tom has been a therapist for over 40 years and has experience working with clients facing a wide range of concerns. Tom has worked extensively with issues related to sexuality, relationship conflict (and growth), as well as dispute resolution. Tom focuses on applying interest-based principles to working with couples and families in dispute. He is particularly effective in helping clients manage the strong emotions that can play a significant role in achieving a constructive outcome. Tom also applies mindfulness approaches to helping clients deal with anxiety and depression.
My ideal client is anyone looking for support and help. It takes such courage to ask and seek out support. I see any clients who want to receive support. The first step is to reach out and connect and then we can go from there.
My ideal client is anyone looking for support and help. It takes such courage to ask and seek out support. I see any clients who want to receive support. The first step is to reach out and connect and then we can go from there.
Courtenay Sauriol
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
New Westminster, BC V3L
As a Registered Social Worker, I bring a decade of experience working with children, youth, and families. My journey has always been driven by a deep interest in hearing people’s stories and a commitment to supporting individuals on their healing journeys. As a Métis woman, I am particularly passionate about working with Indigenous people and I am an approved FNHA mental health provider. My professional experience includes providing culturally sensitive support using Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) from an Indigenous perspective.
As a Registered Social Worker, I bring a decade of experience working with children, youth, and families. My journey has always been driven by a deep interest in hearing people’s stories and a commitment to supporting individuals on their healing journeys. As a Métis woman, I am particularly passionate about working with Indigenous people and I am an approved FNHA mental health provider. My professional experience includes providing culturally sensitive support using Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) from an Indigenous perspective.
I am currently taking new clients for September 2024. I offer an approach to counselling based on authenticity, genuine care and respect. I work with my clients collaboratively and non-judgmentally, using an eclectic approach built on person/child-centred therapy and attachment therapy. I offer short-term and in depth counselling to address issues that make people/parents/children/youth feel stuck, ashamed, confused, guilty, depressed, worried, afraid or just curious and that might be preventing them from reaching a sense of fulfilment, self-efficacy & control in their lives.
I am currently taking new clients for September 2024. I offer an approach to counselling based on authenticity, genuine care and respect. I work with my clients collaboratively and non-judgmentally, using an eclectic approach built on person/child-centred therapy and attachment therapy. I offer short-term and in depth counselling to address issues that make people/parents/children/youth feel stuck, ashamed, confused, guilty, depressed, worried, afraid or just curious and that might be preventing them from reaching a sense of fulfilment, self-efficacy & control in their lives.
I am here to listen, support and provide help to manage your negative thoughts, anxiety, stress and depression in efforts to move closer to experiencing more joy, freedom, peace and self-love. Is your life feeling too overwhelming to manage on your own? Do you feel stuck or repeat the same unwanted patterns in your life? Could you use guidance and insight to provide relief and hope moving forward? Give yourself a safe space to be heard. In our therapy sessions together you can start taking steps towards your goals to ultimately discover your true and powerful self.
I am here to listen, support and provide help to manage your negative thoughts, anxiety, stress and depression in efforts to move closer to experiencing more joy, freedom, peace and self-love. Is your life feeling too overwhelming to manage on your own? Do you feel stuck or repeat the same unwanted patterns in your life? Could you use guidance and insight to provide relief and hope moving forward? Give yourself a safe space to be heard. In our therapy sessions together you can start taking steps towards your goals to ultimately discover your true and powerful self.
Janele Lajoie
Counsellor, BA, MA, RCC
Verified Verified
2 Endorsed
New Westminster, BC V3L (Online Only)
Hello! I am a Registered Clinical Counsellor (RCC) who is passionate about supporting clients to navigate challenging life events or mental health concerns. I am also focused on reducing negative stigma of mental health. I have worked in various roles in the social services sector for ten years before beginning my career as a clinical counsellor, including immigration, disability support, outreach counselling, cultural safety, social work and case management. This professional experience combined with lived experience allows me to practice from trauma-informed, intersectional and anti oppressive frameworks.
Hello! I am a Registered Clinical Counsellor (RCC) who is passionate about supporting clients to navigate challenging life events or mental health concerns. I am also focused on reducing negative stigma of mental health. I have worked in various roles in the social services sector for ten years before beginning my career as a clinical counsellor, including immigration, disability support, outreach counselling, cultural safety, social work and case management. This professional experience combined with lived experience allows me to practice from trauma-informed, intersectional and anti oppressive frameworks.
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Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.