Female Therapists in Nelson, BC

Are you currently navigating significant life transitions, potentially confronted with profound grief, loss, or trauma? Do you have unique experiences shaped by intergenerational and cultural backgrounds that feel overwhelming at times?
Relational safety and an empathetic environment, are key to honouring the exploration of complex emotions as essential for untangling confusion and acknowledging personal experience. Together, we can achieve a greater sense of self-understanding, developing effective coping strategies, and fostering self-determination that empowers you to navigate life's transitions more grounded and connected
Are you currently navigating significant life transitions, potentially confronted with profound grief, loss, or trauma? Do you have unique experiences shaped by intergenerational and cultural backgrounds that feel overwhelming at times?
Relational safety and an empathetic environment, are key to honouring the exploration of complex emotions as essential for untangling confusion and acknowledging personal experience. Together, we can achieve a greater sense of self-understanding, developing effective coping strategies, and fostering self-determination that empowers you to navigate life's transitions more grounded and connected

I'm Brook, a counsellor at Summit Mental Wellness Clinic in Nelson, BC. I bring empathy, respect, and academic knowledge to every session with clients. I have extensive education in mental and physical health from obtaining my Masters of Arts in Counselling Psychology through Yorkville University, a Bachelors of Science in Psychology: Brain and Cognition from the University of Guelph, a diploma in Holistic Nutrition from the Canadian School of Natural Nutrition and am now. I am also trained in PEERS Social Skills Training for Young Adults through the UCLA and Cognitive Processing Therapy (CPT).
I'm Brook, a counsellor at Summit Mental Wellness Clinic in Nelson, BC. I bring empathy, respect, and academic knowledge to every session with clients. I have extensive education in mental and physical health from obtaining my Masters of Arts in Counselling Psychology through Yorkville University, a Bachelors of Science in Psychology: Brain and Cognition from the University of Guelph, a diploma in Holistic Nutrition from the Canadian School of Natural Nutrition and am now. I am also trained in PEERS Social Skills Training for Young Adults through the UCLA and Cognitive Processing Therapy (CPT).

Divine Alchemy (formerly Bliss Mental Health). I believe that all human beings have a remarkable ability to grow and change. Some clients come to me with a great deal of depression or hopelessness about their lives without the insight as to how they can be helped. I use a strengths-based approach as I listen to their stories to find the hope, possibilities, and resiliencies that coexist alongside suffering and insecurities. Evidenced-based and trauma informed; approached from a spiritual and cultural lens and can assist with residential school generational impact.
Divine Alchemy (formerly Bliss Mental Health). I believe that all human beings have a remarkable ability to grow and change. Some clients come to me with a great deal of depression or hopelessness about their lives without the insight as to how they can be helped. I use a strengths-based approach as I listen to their stories to find the hope, possibilities, and resiliencies that coexist alongside suffering and insecurities. Evidenced-based and trauma informed; approached from a spiritual and cultural lens and can assist with residential school generational impact.

Feeling hopeless, frustrated, or like you don’t know what you want? If this is your first time to counselling or you're having trouble finding your fit, give me a call. I'm easy to talk to and can give you the support you need. I use techniques like CBT, somatic therapy, and voice work with my clients to support their forward momentum.
Feeling hopeless, frustrated, or like you don’t know what you want? If this is your first time to counselling or you're having trouble finding your fit, give me a call. I'm easy to talk to and can give you the support you need. I use techniques like CBT, somatic therapy, and voice work with my clients to support their forward momentum.

It is meaningful to me to create intentional and impactful relationships in my work and in my life. My art therapy training has offered me the ability to practice an integrated form of therapy, in which I draw from many models of therapy and many understandings of life. Art Therapy is an effective therapy for all types of people looking for pathways to mental health and wellness. There is no level of artistic experience that is necessary for art therapy - creativity is imbedded within all of us and is an invaluable tool in self-exploration and healing.
It is meaningful to me to create intentional and impactful relationships in my work and in my life. My art therapy training has offered me the ability to practice an integrated form of therapy, in which I draw from many models of therapy and many understandings of life. Art Therapy is an effective therapy for all types of people looking for pathways to mental health and wellness. There is no level of artistic experience that is necessary for art therapy - creativity is imbedded within all of us and is an invaluable tool in self-exploration and healing.

Laura has a Master of Arts in Counselling and is a Registered Clinical Counsellor with over 16 years of experience in treating trauma (C-PTSD) addictions, depression, anxiety, grief and loss. Her approach to counselling is client-centered and strengths-based. She provides online counselling.
Laura has a Master of Arts in Counselling and is a Registered Clinical Counsellor with over 16 years of experience in treating trauma (C-PTSD) addictions, depression, anxiety, grief and loss. Her approach to counselling is client-centered and strengths-based. She provides online counselling.

Now accepting new clients across British Columbia Online or in person. Are you feeling stuck, stagnant and unable to move forward with your life? Tired of feeling alone, anxious, stressed or numb? Often times overwhelming experiences in life can create a disconnect between our mind and body. We may think we're ready to move forward but our bodies are stuck and do not feel safe which can prevent us from taking the next step; however, with support and guidance, you are capable of becoming greater attuned to your body and inner resources to make a sustainable change towards fulfilling experiences and relationships.
Now accepting new clients across British Columbia Online or in person. Are you feeling stuck, stagnant and unable to move forward with your life? Tired of feeling alone, anxious, stressed or numb? Often times overwhelming experiences in life can create a disconnect between our mind and body. We may think we're ready to move forward but our bodies are stuck and do not feel safe which can prevent us from taking the next step; however, with support and guidance, you are capable of becoming greater attuned to your body and inner resources to make a sustainable change towards fulfilling experiences and relationships.

Are you feeling overwhelmed, restless, or disconnected? Maybe it’s hard to find joy or make meaningful connections, and you’re unsure how to move forward. Sometimes our discomfort can be information to help guide us back to balance. As a Registered Counsellor and Somatic Therapist, I provide a supportive space for you to explore your inner world and the messages your system is communicating. Together, we can process your challenging experiences, tend your emotional landscape, and uncover what might be missing in your current support system.
Are you feeling overwhelmed, restless, or disconnected? Maybe it’s hard to find joy or make meaningful connections, and you’re unsure how to move forward. Sometimes our discomfort can be information to help guide us back to balance. As a Registered Counsellor and Somatic Therapist, I provide a supportive space for you to explore your inner world and the messages your system is communicating. Together, we can process your challenging experiences, tend your emotional landscape, and uncover what might be missing in your current support system.

There are times in our lives when we just need someone there. Someone who we know gets us and cares as much as we do. At times it's when it's most difficult to reach out, we feel vulnerable and perhaps alone. We can be dealing with old resurfacing trauma, or behaviors we don't understand why they are happening. Perhaps we have anxiety, depression or grief has come knocked at our door. Relationships are challenging us. We want to be met and have a sense of being seen for who and what we are. We long to be understood or simply to find new ways of being and wonder how to get there. We long for change and the knowing that we are OK.
There are times in our lives when we just need someone there. Someone who we know gets us and cares as much as we do. At times it's when it's most difficult to reach out, we feel vulnerable and perhaps alone. We can be dealing with old resurfacing trauma, or behaviors we don't understand why they are happening. Perhaps we have anxiety, depression or grief has come knocked at our door. Relationships are challenging us. We want to be met and have a sense of being seen for who and what we are. We long to be understood or simply to find new ways of being and wonder how to get there. We long for change and the knowing that we are OK.

Ashleigh Gureckas - Child Teen Art Therapy
Registered Psychotherapist, RTC, DKATI
6 Endorsed
Nelson, BC V1L
Waitlist for new clients
Your child is amazing. You just want the best for them. If you're exploring the idea of therapy, it's likely that your child is currently encountering some difficulties. There's nothing more heart-wrenching than witnessing your child face challenges. Sometimes, you can pinpoint the underlying issue, but in other instances, it remains a complete mystery. Art therapists are trained in both art and psychology, and have knowledge about the psychological role of the creative process and the impact of using different art materials and techniques for helping uncover issues, build healthy coping mechanisms, and support healing and growth.
Your child is amazing. You just want the best for them. If you're exploring the idea of therapy, it's likely that your child is currently encountering some difficulties. There's nothing more heart-wrenching than witnessing your child face challenges. Sometimes, you can pinpoint the underlying issue, but in other instances, it remains a complete mystery. Art therapists are trained in both art and psychology, and have knowledge about the psychological role of the creative process and the impact of using different art materials and techniques for helping uncover issues, build healthy coping mechanisms, and support healing and growth.

I'm a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC). Although life can seem busy and chaotic at times, our time together is an opportunity to slow down, become clear, and find ways to resolve current concerns or issues from the past that interfere with living fully in the present. Your health, wellness, and goals come first. I work with individuals struggling with a wide range of concerns, such as anxiety, depression, self-esteem, burnout, trauma injuries, developmental stages, problematic eating, relationship issues, as well as life transitions and grief.
I'm a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC). Although life can seem busy and chaotic at times, our time together is an opportunity to slow down, become clear, and find ways to resolve current concerns or issues from the past that interfere with living fully in the present. Your health, wellness, and goals come first. I work with individuals struggling with a wide range of concerns, such as anxiety, depression, self-esteem, burnout, trauma injuries, developmental stages, problematic eating, relationship issues, as well as life transitions and grief.

Perhaps something wounding in your history has fractured your wholeness and you feel overwhelmed and less connected to your core. There may be a part of you that feels conflicted, and challenges in life may feel like too much. Maybe the ever-evolving, and unique-expression of life that you are, is not feeling supported in its development. Having self-governance and allowing the unique-expression of life emerge through us is a birthright of humanity. You can be connected with your core, essence and inner guidance system that leads the way to your healing.
Perhaps something wounding in your history has fractured your wholeness and you feel overwhelmed and less connected to your core. There may be a part of you that feels conflicted, and challenges in life may feel like too much. Maybe the ever-evolving, and unique-expression of life that you are, is not feeling supported in its development. Having self-governance and allowing the unique-expression of life emerge through us is a birthright of humanity. You can be connected with your core, essence and inner guidance system that leads the way to your healing.

My clinical experience includes working with people who may have experienced any number of the following: abuse/neglect, early trauma/attachment issues, developmental issues, anxiety, self-harm, addiction challenges, depression, post-traumatic stress and work-related challenges.
My clinical experience includes working with people who may have experienced any number of the following: abuse/neglect, early trauma/attachment issues, developmental issues, anxiety, self-harm, addiction challenges, depression, post-traumatic stress and work-related challenges.

Are you struggling with anxiety, depression, addiction, trauma or a chronic condition? Do you sometimes feel that you should be able to resolve your challenges but need help moving forward?
Are you struggling with anxiety, depression, addiction, trauma or a chronic condition? Do you sometimes feel that you should be able to resolve your challenges but need help moving forward?

I offer a person-centered, holistic approach to supporting people to connect with their innate wisdom to heal, grow, and thrive. Honouring the unique context of peoples’ experiences, I support people on their transformational path through anxiety, relationship difficulties, grief, loss, loneliness, depression, healing trauma & creating resilience. My focus is to create a safe, warm, inclusive atmosphere where the fear & shame that often hold us back from healing can soften through an experience of compassionate acceptance & deeply attuned therapeutic support.
I offer a person-centered, holistic approach to supporting people to connect with their innate wisdom to heal, grow, and thrive. Honouring the unique context of peoples’ experiences, I support people on their transformational path through anxiety, relationship difficulties, grief, loss, loneliness, depression, healing trauma & creating resilience. My focus is to create a safe, warm, inclusive atmosphere where the fear & shame that often hold us back from healing can soften through an experience of compassionate acceptance & deeply attuned therapeutic support.

Are you ready to take that next step towards creating your desired life? One free from the confines of anxiety, self-doubt and emptiness? Are you ready to break free from any lingering feelings of unworthiness, judgment or self-limiting beliefs? Do you feel as though you’re just “waiting for things to get better?” If you, or your child, are encountering the hurtles that emotional challenges throw in your path I am here to support you. I hold a deep trust in the healing power of connection with the natural world, and believe that each individual is born with an innate drive and capacity towards wholeness and health.
Are you ready to take that next step towards creating your desired life? One free from the confines of anxiety, self-doubt and emptiness? Are you ready to break free from any lingering feelings of unworthiness, judgment or self-limiting beliefs? Do you feel as though you’re just “waiting for things to get better?” If you, or your child, are encountering the hurtles that emotional challenges throw in your path I am here to support you. I hold a deep trust in the healing power of connection with the natural world, and believe that each individual is born with an innate drive and capacity towards wholeness and health.

If you are in a position of wanting to change something in your life, big or small, or wanting to process and integrate the past, counselling can help. From University Education in Psychology and Social Work, to Certification in Somatic Therapy and Registered as a Therapeutic Counsellor, along with 7 years of group therapy facilitation and community building experience, Marissa brings an approach of deep care and softness to help you connect to your true self and be your own greatest healer and holder in this lifetime. Balancing the core needs of self-love, healthy relationships and community connections.
If you are in a position of wanting to change something in your life, big or small, or wanting to process and integrate the past, counselling can help. From University Education in Psychology and Social Work, to Certification in Somatic Therapy and Registered as a Therapeutic Counsellor, along with 7 years of group therapy facilitation and community building experience, Marissa brings an approach of deep care and softness to help you connect to your true self and be your own greatest healer and holder in this lifetime. Balancing the core needs of self-love, healthy relationships and community connections.

Returning Smiles Art Therapy - Karen Thomas
Art Therapist, DKATI, BEd, ECE
2 Endorsed
Nelson, BC V1L
I understand that it is stressful when your child is struggling, and you might not know where to turn. I have a strong background in working with children who find it difficult to communicate, express their emotions, and connect with others. I will work in a way that is fun for your child and will give them opportunities to improve their skills in communicating, connecting and problem solving. Children will want to work with me because it will be fun, and they are working out their issues through play and art making. I work with children by incorporating their interests and by understanding the developmental level of the children.
I understand that it is stressful when your child is struggling, and you might not know where to turn. I have a strong background in working with children who find it difficult to communicate, express their emotions, and connect with others. I will work in a way that is fun for your child and will give them opportunities to improve their skills in communicating, connecting and problem solving. Children will want to work with me because it will be fun, and they are working out their issues through play and art making. I work with children by incorporating their interests and by understanding the developmental level of the children.

In my work with my clients I create a space that is nonjudgmental, caring, compassionate, honest, and ethical.
I work to meet clients where they are at, at the pace of their nervous system, and it's capacity to grow and integrate new information.
I help my clients grow and connect with their own inner healer. It is said, “If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime.”
I work to understand each person's history, background, heart, goals, and visions for their life and then provide guidance to move in that direction in an empowered way.
In my work with my clients I create a space that is nonjudgmental, caring, compassionate, honest, and ethical.
I work to meet clients where they are at, at the pace of their nervous system, and it's capacity to grow and integrate new information.
I help my clients grow and connect with their own inner healer. It is said, “If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime.”
I work to understand each person's history, background, heart, goals, and visions for their life and then provide guidance to move in that direction in an empowered way.

The relationship between counsellor and client is unique. I create a warm, non judgmental space for my clients that is free from the pressures and dynamics of the outside world. This facilitates candid conversation, fresh insights and collaborative exploration of the your life and goals, fostering a deeper understanding of self. I support clients through a creative blend of practical skills-focused approaches to stabilize challenging situations, as well opening space for deeper exploration of the ‘why’ behind our behaviours.
The relationship between counsellor and client is unique. I create a warm, non judgmental space for my clients that is free from the pressures and dynamics of the outside world. This facilitates candid conversation, fresh insights and collaborative exploration of the your life and goals, fostering a deeper understanding of self. I support clients through a creative blend of practical skills-focused approaches to stabilize challenging situations, as well opening space for deeper exploration of the ‘why’ behind our behaviours.
See more therapy options for Nelson
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.