Music Therapy in Nanaimo, BC
Regardless of your current symptoms and challenges, you are essentially whole as you are. Experiences like grief and loss, ‘hitting rock bottom,’ 'being caught in a loop,' overwhelm, stuckness, or burnout can be catalysts for transformation in our lives. My role is to facilitate a safe space, to be present, and to help you resource. I can support you to practice holding steady, even amidst chaos, and to remain curious. By slowing down, we can engage the body's intelligence, connect the dots, and find answers from within. Engaging your felt sense builds capacity, and expands the landscape, in individual as well as couples work.
Regardless of your current symptoms and challenges, you are essentially whole as you are. Experiences like grief and loss, ‘hitting rock bottom,’ 'being caught in a loop,' overwhelm, stuckness, or burnout can be catalysts for transformation in our lives. My role is to facilitate a safe space, to be present, and to help you resource. I can support you to practice holding steady, even amidst chaos, and to remain curious. By slowing down, we can engage the body's intelligence, connect the dots, and find answers from within. Engaging your felt sense builds capacity, and expands the landscape, in individual as well as couples work.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
If life has begun to feel heavy on your shoulders, I’m here to help you find steadier ground. I’m Monique Hendricks, a Registered Clinical Counsellor on Vancouver Island, offering a soft and supportive space for people of all ages facing anxiety, depression, grief, or relational challenges. My trauma-informed approach is gentle and grounding. With your consent, my practice includes mindfulness or somatic awareness to help you reconnect with your breath, your body, and the quiet wisdom already within you.
Healing begins when you feel safe, supported, and truly heard.
If life has begun to feel heavy on your shoulders, I’m here to help you find steadier ground. I’m Monique Hendricks, a Registered Clinical Counsellor on Vancouver Island, offering a soft and supportive space for people of all ages facing anxiety, depression, grief, or relational challenges. My trauma-informed approach is gentle and grounding. With your consent, my practice includes mindfulness or somatic awareness to help you reconnect with your breath, your body, and the quiet wisdom already within you.
Healing begins when you feel safe, supported, and truly heard.
Hello, I'm a neuroscientist, Registered Clinical Counsellor, and trauma & performance expert. I work with adults, including veterans and first responders, who are experiencing anxiety, burnout, depression, emotional numbness, or the effects of chronic stress and trauma. My approach helps clients restore stability and clarity, understand how stress and trauma affect the brain, and move toward meaningful personal and professional goals. Services may be covered by insurance. I am currently accepting new clients.
Hello, I'm a neuroscientist, Registered Clinical Counsellor, and trauma & performance expert. I work with adults, including veterans and first responders, who are experiencing anxiety, burnout, depression, emotional numbness, or the effects of chronic stress and trauma. My approach helps clients restore stability and clarity, understand how stress and trauma affect the brain, and move toward meaningful personal and professional goals. Services may be covered by insurance. I am currently accepting new clients.
Counselling &/or Music Therapy.
Healthy change is possible and you do not have to face challenges alone. It can be very difficult to seek help and reach out during hard times. If you are reading this then you have already taken the first step towards well being. Finding a counsellor who you feel comfortable with is an essential part of the healing process. I would be happy to talk with you. Supporting individuals, families, youth and children for over 24 years. This is the time to take the best care of ourselves and our loved ones. Triggers arise now more than ever and support is available.
Counselling &/or Music Therapy.
Healthy change is possible and you do not have to face challenges alone. It can be very difficult to seek help and reach out during hard times. If you are reading this then you have already taken the first step towards well being. Finding a counsellor who you feel comfortable with is an essential part of the healing process. I would be happy to talk with you. Supporting individuals, families, youth and children for over 24 years. This is the time to take the best care of ourselves and our loved ones. Triggers arise now more than ever and support is available.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.
Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.
More Therapists Nearby
Are you or your child struggling with managing big emotions? Do you enjoy nature and the outdoors? Are you more comfortable in a natural setting than in an office?
Are you or your child struggling with managing big emotions? Do you enjoy nature and the outdoors? Are you more comfortable in a natural setting than in an office?
Are you ready for a change? My approach is focused on empowering my clients. Whether you are going through a difficult time in life or looking for creative ways to live, together we can work on : Overcoming stress or lack of motivation or low self-esteem, Looking into your daily routine to turn your day from meh to exciting, Dealing with loss or grief or a significant life event, Family dynamics, parenting and overwhelmed parent/caregiver, Frustration in or ending a relationship with a partner, Making a change in your career path or trying to decide on a new one, Exploring your creative self.
Are you ready for a change? My approach is focused on empowering my clients. Whether you are going through a difficult time in life or looking for creative ways to live, together we can work on : Overcoming stress or lack of motivation or low self-esteem, Looking into your daily routine to turn your day from meh to exciting, Dealing with loss or grief or a significant life event, Family dynamics, parenting and overwhelmed parent/caregiver, Frustration in or ending a relationship with a partner, Making a change in your career path or trying to decide on a new one, Exploring your creative self.
I work with many kinds of clients. Kids and youth; adults; people with a wide range of neurodiversity as well as diversity in gender, sexuality and identity. I offer a great play therapy space for youngsters. Those with a creative imagination may be drawn to creative arts therapy. Do you want to understand yourself better? Communicate better with others? Are you looking for acceptance and empathy along with encouragement to become your best self? Looking for strategies to explore your needs, strengths, resources and obstacles? I want to help you thrive in your world, with joy, confidence and self-acceptance.
I work with many kinds of clients. Kids and youth; adults; people with a wide range of neurodiversity as well as diversity in gender, sexuality and identity. I offer a great play therapy space for youngsters. Those with a creative imagination may be drawn to creative arts therapy. Do you want to understand yourself better? Communicate better with others? Are you looking for acceptance and empathy along with encouragement to become your best self? Looking for strategies to explore your needs, strengths, resources and obstacles? I want to help you thrive in your world, with joy, confidence and self-acceptance.
Online Therapists
I am a Registered Clinical Counsellor (RCC) who graduated with my master’s in counselling psychology (MACP) at Yorkville University, with a Bachelor of Law from the University of Sussex in England where I am originally from. I have an interest in helping people with their mental health and wellbeing. I specialize in anxiety, depression, imposter syndrome and trauma in children and young adults as well as adults. I can help clients ranging from all walks of life and have a variety of experience with people of different cultural backgrounds.
I am a Registered Clinical Counsellor (RCC) who graduated with my master’s in counselling psychology (MACP) at Yorkville University, with a Bachelor of Law from the University of Sussex in England where I am originally from. I have an interest in helping people with their mental health and wellbeing. I specialize in anxiety, depression, imposter syndrome and trauma in children and young adults as well as adults. I can help clients ranging from all walks of life and have a variety of experience with people of different cultural backgrounds.
If you’re functioning on the outside but struggling on the inside, you don’t have to hold it alone. Many people come to therapy feeling anxious, overwhelmed, burned out, or emotionally stuck—often carrying Stress, Anxiety, Depression, Trauma and PTSD, Grief, or disconnection. Therapy can be a steady, compassionate space to slow down, feel understood, and reconnect with what matters. I support children, teens, and adults with Anxiety, Depression, Stress, Trauma and PTSD, Grief, Emotional Disturbance, Self Esteem, and Life Transitions, including Autism and neurodivergent experiences.
If you’re functioning on the outside but struggling on the inside, you don’t have to hold it alone. Many people come to therapy feeling anxious, overwhelmed, burned out, or emotionally stuck—often carrying Stress, Anxiety, Depression, Trauma and PTSD, Grief, or disconnection. Therapy can be a steady, compassionate space to slow down, feel understood, and reconnect with what matters. I support children, teens, and adults with Anxiety, Depression, Stress, Trauma and PTSD, Grief, Emotional Disturbance, Self Esteem, and Life Transitions, including Autism and neurodivergent experiences.
But I also offer evidence-based therapies: EMDR (helps process trauma/childhood issues), DBT (addiction, anger, anxiety, depression), Schema therapy (childhood), SFBT (short-term practical), EFT (couples work), Music Therapy, SSP (Music meets Polyvagal theory), Drama Therapy, and more.
If you struggle with Trauma (PTSD, C-PTSD), ADHD, Anxiety (Generalized, Social, Panic disorder), Depression, Bipolar, Parenting, Job/boss issues, Perfectionism, Men's issues, Borderline, Anger issues, or Addiction, I'd like to help. I love to work with everyone! But I am especially experienced with men's issues, women's issues, teens/'tweens, and parenting/families. Further, as a former teacher, I'm intimately familiar with the struggles of both youth and teachers in today's confusing world.
But I also offer evidence-based therapies: EMDR (helps process trauma/childhood issues), DBT (addiction, anger, anxiety, depression), Schema therapy (childhood), SFBT (short-term practical), EFT (couples work), Music Therapy, SSP (Music meets Polyvagal theory), Drama Therapy, and more.
If you struggle with Trauma (PTSD, C-PTSD), ADHD, Anxiety (Generalized, Social, Panic disorder), Depression, Bipolar, Parenting, Job/boss issues, Perfectionism, Men's issues, Borderline, Anger issues, or Addiction, I'd like to help. I love to work with everyone! But I am especially experienced with men's issues, women's issues, teens/'tweens, and parenting/families. Further, as a former teacher, I'm intimately familiar with the struggles of both youth and teachers in today's confusing world.
Before working with clients I always offer a free connection call that you can book with me through my website.
I offer an integrative & holistic approach that is collaborative with you. My intention as a therapist is to create a space for you to be truly felt, seen, heard, & supported. I work with a wide variety of folks and take a very opened minded approach that blends holistic & clinical practices. I like to bring a raw & real approach to my clients, and to create a space for you to be truly human.
Before working with clients I always offer a free connection call that you can book with me through my website.
I offer an integrative & holistic approach that is collaborative with you. My intention as a therapist is to create a space for you to be truly felt, seen, heard, & supported. I work with a wide variety of folks and take a very opened minded approach that blends holistic & clinical practices. I like to bring a raw & real approach to my clients, and to create a space for you to be truly human.
Hello!
I specialize in helping clients overcome trauma of all kinds and addiction of all kinds. I am compassionate, knowledgeable and professional. Call me today for a free consult - sliding scale available:)
Hello!
I specialize in helping clients overcome trauma of all kinds and addiction of all kinds. I am compassionate, knowledgeable and professional. Call me today for a free consult - sliding scale available:)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Many of us struggle with problems for weeks, months or even years, but when it gets to the point where you're overwhelmed and it's interfering with your life, work or threatening your relationships, I can help. My approach is non-judgmental, down-to-earth and goal-directed. I offer services for a variety of issues including, motor vehicle accidents, anxiety, pain, traumatic events, stress management, workplace stress and return to work issues.
Many of us struggle with problems for weeks, months or even years, but when it gets to the point where you're overwhelmed and it's interfering with your life, work or threatening your relationships, I can help. My approach is non-judgmental, down-to-earth and goal-directed. I offer services for a variety of issues including, motor vehicle accidents, anxiety, pain, traumatic events, stress management, workplace stress and return to work issues.
Sea to Tree Health & Wellness
Clinical Social Work/Therapist, RCC, CCC, RSW, PhD, RPsych
Sooke, BC V9Z
We are a group of Registered Clinical Counsellors, Registered Social Workers, and other health & wellness providers. This month we are highlighting Brooke.
My name is Brooke Pettinger, and I am a Counsellor, Community Resource Navigator, and Equine-Assisted Therapy Practitioner. I hold a Master of Social Work (MSW) and have specialized training in Equine-Facilitated Counselling.
We are a group of Registered Clinical Counsellors, Registered Social Workers, and other health & wellness providers. This month we are highlighting Brooke.
My name is Brooke Pettinger, and I am a Counsellor, Community Resource Navigator, and Equine-Assisted Therapy Practitioner. I hold a Master of Social Work (MSW) and have specialized training in Equine-Facilitated Counselling.
I am a registered clinical counsellor as well as a registered acupuncturist, providing a safe, accepting space for people to explore what is at the root of complex emotions like stress, anxiety, anger, and grief, which may be obscuring their experience of joy and fulfillment in life. I believe that self compassion and the cultivation of self awareness are keys to making changes to relationship with self and others and it's through this awareness, life can open to more possibilities. Together, through a gentle therapeutic process, we can find a path forward towards living with more ease and purpose.
I am a registered clinical counsellor as well as a registered acupuncturist, providing a safe, accepting space for people to explore what is at the root of complex emotions like stress, anxiety, anger, and grief, which may be obscuring their experience of joy and fulfillment in life. I believe that self compassion and the cultivation of self awareness are keys to making changes to relationship with self and others and it's through this awareness, life can open to more possibilities. Together, through a gentle therapeutic process, we can find a path forward towards living with more ease and purpose.
Growing up in a family of musicians and artists, creativity and self-expression have always been important to me. I use creative methods like art, music, and movement (as well as just plain talking!) to help clients get unstuck when life feels overwhelming, painful, or hopeless. I am a member of the queer/trans community and have a passion for helping others in these communities as well. I use a person-centred approach, meaning I strive to be fully genuine in our sessions, care for my clients unconditionally, and convey warmth and empathy. No matter your identity or your beliefs, I welcome ANY topic to be explored with care.
Growing up in a family of musicians and artists, creativity and self-expression have always been important to me. I use creative methods like art, music, and movement (as well as just plain talking!) to help clients get unstuck when life feels overwhelming, painful, or hopeless. I am a member of the queer/trans community and have a passion for helping others in these communities as well. I use a person-centred approach, meaning I strive to be fully genuine in our sessions, care for my clients unconditionally, and convey warmth and empathy. No matter your identity or your beliefs, I welcome ANY topic to be explored with care.
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Nearby Music Therapy Counsellors Searches for Nanaimo
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How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.