Military OneSource Therapists in Nanaimo, BC
It is with deep gratitude that Gillian offers a safe, supportive space for individuals seeking counselling to be heard, understood, and respected. She aspires to help those who are suffering reconnect with hope and increase the joy and meaning in their lives. Her counselling approach prioritizes safety, comfort, and individualized support, allowing clients to work toward their goals at a pace that feels right for them. Gillian believes that healing happens most effectively within a foundation of trust, creativity, and compassion, and she is committed to helping each person feel genuinely supported on their journey.
It is with deep gratitude that Gillian offers a safe, supportive space for individuals seeking counselling to be heard, understood, and respected. She aspires to help those who are suffering reconnect with hope and increase the joy and meaning in their lives. Her counselling approach prioritizes safety, comfort, and individualized support, allowing clients to work toward their goals at a pace that feels right for them. Gillian believes that healing happens most effectively within a foundation of trust, creativity, and compassion, and she is committed to helping each person feel genuinely supported on their journey.
Emilie Kemlo, Psychologist is a dedicated specialist in emotionally based trauma release work for 36 years with all ages,nationalities, and income levels, using a sliding scale fee, low rates and immediate availability. She is registered with College of Psychologists of BC, worked at Counseling Center of Tokyo, Tokyo International University, and in Vancouver and Victoria, B.C. with a deep understanding of all psychological issues, both Western, First Nations and multicultural Asian issues in health, sex, work and relationships. She was a founding teacher of BC School of Art Therapy, Victoria, and uses Bioenergetic Analysis, visual language and various psychotherapeutic approaches.
Emilie Kemlo, Psychologist is a dedicated specialist in emotionally based trauma release work for 36 years with all ages,nationalities, and income levels, using a sliding scale fee, low rates and immediate availability. She is registered with College of Psychologists of BC, worked at Counseling Center of Tokyo, Tokyo International University, and in Vancouver and Victoria, B.C. with a deep understanding of all psychological issues, both Western, First Nations and multicultural Asian issues in health, sex, work and relationships. She was a founding teacher of BC School of Art Therapy, Victoria, and uses Bioenergetic Analysis, visual language and various psychotherapeutic approaches.
In summary, there are three phases that overlap in our approach to psychotherapy:
1-Exploration of past (life story), current life situation and determination of intentions for the future;
2-Awareness of personality dynamics, inner dialogue and beliefs related to self, others and the world;
3-Integration and development of tools to practice new ways of being, feeling, doing and relating to environment.
In summary, there are three phases that overlap in our approach to psychotherapy:
1-Exploration of past (life story), current life situation and determination of intentions for the future;
2-Awareness of personality dynamics, inner dialogue and beliefs related to self, others and the world;
3-Integration and development of tools to practice new ways of being, feeling, doing and relating to environment.
I see clients in-person and online - am accepting new clients at this time. Life can feel overwhelming at times and all of us can benefit from outside help at some point in our lives. It takes courage to reach out for that help and so welcome to my page. I treat each client differently because we are all different. What is common though is my belief in a collaborative approach. Together we can prioritize issues so that you can become the best version of yourself - your authentic true self.. I have lived experience with ADHD. Coping strategies help alot. NOTE: I do not use A.I. in my practice. 100% confidentiality guaranteed.
I see clients in-person and online - am accepting new clients at this time. Life can feel overwhelming at times and all of us can benefit from outside help at some point in our lives. It takes courage to reach out for that help and so welcome to my page. I treat each client differently because we are all different. What is common though is my belief in a collaborative approach. Together we can prioritize issues so that you can become the best version of yourself - your authentic true self.. I have lived experience with ADHD. Coping strategies help alot. NOTE: I do not use A.I. in my practice. 100% confidentiality guaranteed.
Online Therapists
Do you ever find yourself feeling stuck in the same emotional patterns, no matter how hard you try to change? Maybe you notice anxiety, sadness, or old wounds from relationships resurfacing in ways that affect your connections today. If this sounds familiar, I invite you to reach out and explore how counselling can help you find clarity, healing, and lasting change. As a Registered Clinical Counsellor with BCACC, I bring over 15 years of experience supporting mental health and well-being across both community and clinical settings.
Do you ever find yourself feeling stuck in the same emotional patterns, no matter how hard you try to change? Maybe you notice anxiety, sadness, or old wounds from relationships resurfacing in ways that affect your connections today. If this sounds familiar, I invite you to reach out and explore how counselling can help you find clarity, healing, and lasting change. As a Registered Clinical Counsellor with BCACC, I bring over 15 years of experience supporting mental health and well-being across both community and clinical settings.
You are someone who handles things. You always have. But lately, handling things has started to feel like surviving them and you are tired of surviving.
The stress has become structural. The anxiety lives in your body now, not just your mind. You push through because stopping feels impossible. You push through because everything you have built depends on you continuing to function. You are not broken. You are a high-performing person carrying more than high performance was designed to hold.
I am Iffy Nwankwo, Registered Counselor (CCC) and founder of Hartwell Counselling Therapy Group-offering virtual therapy in BC.
You are someone who handles things. You always have. But lately, handling things has started to feel like surviving them and you are tired of surviving.
The stress has become structural. The anxiety lives in your body now, not just your mind. You push through because stopping feels impossible. You push through because everything you have built depends on you continuing to function. You are not broken. You are a high-performing person carrying more than high performance was designed to hold.
I am Iffy Nwankwo, Registered Counselor (CCC) and founder of Hartwell Counselling Therapy Group-offering virtual therapy in BC.
Shahrzad understands how easily we can get stuck and how profoundly the stories and wounds from the past can impact our current relationships, situations and outcomes. She believes that building a relationship with her clients based on compassion, trust, empathy and mutual respect is essential to the counselling process. Within this relationship and safe environment, clients feel heard and cared for which allows them to create positive change in their lives.
Shahrzad understands how easily we can get stuck and how profoundly the stories and wounds from the past can impact our current relationships, situations and outcomes. She believes that building a relationship with her clients based on compassion, trust, empathy and mutual respect is essential to the counselling process. Within this relationship and safe environment, clients feel heard and cared for which allows them to create positive change in their lives.
I am pleased to offer solution-based, action-oriented counselling to individuals, couples, and groups needing assistance with everyday problems. I am especially effective with those who wish to learn skills & strategies that will allow them to make healthy, sustainable changes. I tailor my therapeutic approach to suit your needs, and create a comfort zone where you can come home to your authentic self and the potential within. In other words, I help you get out of your own way! I also bring over 30 years of sports coaching experience to my practice as a psychologist in Victoria BC.
I am pleased to offer solution-based, action-oriented counselling to individuals, couples, and groups needing assistance with everyday problems. I am especially effective with those who wish to learn skills & strategies that will allow them to make healthy, sustainable changes. I tailor my therapeutic approach to suit your needs, and create a comfort zone where you can come home to your authentic self and the potential within. In other words, I help you get out of your own way! I also bring over 30 years of sports coaching experience to my practice as a psychologist in Victoria BC.
I believe in the innate strength and resilience people carry, even in the face of overwhelming experiences. I provide trauma-informed counselling in Squamish and online throughout Canada. I specialize in trauma therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR helps the brain process distressing experiences so they feel less overwhelming. My work focuses on occupational stress injuries and childhood, relational, and attachment trauma. I support those experiencing traumatic loss, anxiety, depression, and relationship challenges. I specialize in supporting first responders and their families.
I believe in the innate strength and resilience people carry, even in the face of overwhelming experiences. I provide trauma-informed counselling in Squamish and online throughout Canada. I specialize in trauma therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR helps the brain process distressing experiences so they feel less overwhelming. My work focuses on occupational stress injuries and childhood, relational, and attachment trauma. I support those experiencing traumatic loss, anxiety, depression, and relationship challenges. I specialize in supporting first responders and their families.
"한국어"는 위에. I provide Korean and English counselling in Vancouver, Surrey, and online throughout BC. I support clients with anxiety, depression, panic attacks, OCD, trauma, burnout, grief, relationship and family issues, parenting, workplace stress, postpartum depression, life transitions, and families of children with autism. With over 25 years of experience supporting people in community and faith-based settings, as an ECE and mother of four, I also support Korean immigrants and multicultural families, and offer ICBC trauma counselling, WorkSafeBC, CVAP, and MCFD referrals.
"한국어"는 위에. I provide Korean and English counselling in Vancouver, Surrey, and online throughout BC. I support clients with anxiety, depression, panic attacks, OCD, trauma, burnout, grief, relationship and family issues, parenting, workplace stress, postpartum depression, life transitions, and families of children with autism. With over 25 years of experience supporting people in community and faith-based settings, as an ECE and mother of four, I also support Korean immigrants and multicultural families, and offer ICBC trauma counselling, WorkSafeBC, CVAP, and MCFD referrals.
Like you, your story is unique and important and deserves to be heard in a validating and respectful way. Sometimes the “story we tell ourselves” has negative messages about our worth and abilities and keeps us emotionally, personally or relationally stuck in unhelpful thoughts and behaviours. I would be honored to hear your story and help you strengthen your inner resources to re-author it into one that better reflects who you want to be.
Like you, your story is unique and important and deserves to be heard in a validating and respectful way. Sometimes the “story we tell ourselves” has negative messages about our worth and abilities and keeps us emotionally, personally or relationally stuck in unhelpful thoughts and behaviours. I would be honored to hear your story and help you strengthen your inner resources to re-author it into one that better reflects who you want to be.
If you are someone who is feeling overwhelmed by grief, chronic illness, anxiety, or relationship challenges, and is craving connection, clarity, and relief, I would love to meet you. You may feel lost in your pain, uncertain of who you are becoming while wanting to feel more like yourself again, or want to move forward with purpose and find meaning in your experience. If so, then this is the place to start. I hope to provide a space where you can feel vulnerable without judgement, and where your emotions, struggles, and hopes are met with compassion and curiosity. Reach out with any questions and I hope to connect with you soon.
If you are someone who is feeling overwhelmed by grief, chronic illness, anxiety, or relationship challenges, and is craving connection, clarity, and relief, I would love to meet you. You may feel lost in your pain, uncertain of who you are becoming while wanting to feel more like yourself again, or want to move forward with purpose and find meaning in your experience. If so, then this is the place to start. I hope to provide a space where you can feel vulnerable without judgement, and where your emotions, struggles, and hopes are met with compassion and curiosity. Reach out with any questions and I hope to connect with you soon.
We believe that therapy is for everyone. With offices located in Surrey, Kelowna, Vancouver, and Chilliwack, our specialized team consists of 20+ clinical counsellors who are uniquely skilled to help you heal and thrive. The research demonstrates that about 70% of what accounts for the change in therapy is based on the therapeutic relationship. It is so important to ensure the right fit; to make sure you feel understood and that you can trust your counsellor to be compassionate, non-judgemental, and professional. We support children, youth, adults, couples, and families to thrive.
We believe that therapy is for everyone. With offices located in Surrey, Kelowna, Vancouver, and Chilliwack, our specialized team consists of 20+ clinical counsellors who are uniquely skilled to help you heal and thrive. The research demonstrates that about 70% of what accounts for the change in therapy is based on the therapeutic relationship. It is so important to ensure the right fit; to make sure you feel understood and that you can trust your counsellor to be compassionate, non-judgemental, and professional. We support children, youth, adults, couples, and families to thrive.
With over 6+ years of experience in the helping field I support adults, youth (14+), and couples; specializing in ADHD, Anxiety, Depression, Addiction, Anger, Relationship Issues/Couples, Anxiety, Life Transitions, Men’s Health, Stress, Trauma & PTSD. I help you explore emotions, release old patterns, and navigate life's challenges as surpressed emotions can often show up as anger, anxiety, or burnout. I offer a safe space to process, release old patterns, and build strategies for lasting change. Together, we’ll work toward healing, growth, and reconnecting with your authentic self.
With over 6+ years of experience in the helping field I support adults, youth (14+), and couples; specializing in ADHD, Anxiety, Depression, Addiction, Anger, Relationship Issues/Couples, Anxiety, Life Transitions, Men’s Health, Stress, Trauma & PTSD. I help you explore emotions, release old patterns, and navigate life's challenges as surpressed emotions can often show up as anger, anxiety, or burnout. I offer a safe space to process, release old patterns, and build strategies for lasting change. Together, we’ll work toward healing, growth, and reconnecting with your authentic self.
지난 20여년간 상담을 하면서 저는 많은 사람들이 상처를 치유하고 회복하며 본인의 잠재력을 끌어내고 새로운 희망을 가지고 새로운 인생을 살아가는 것을 목격했습니다. 이것은 제가 상담을 하는 원동력이자 보람입니다. 저는 모든 개인에게 회복 능력과 잠재력, 내면의 힘이 있다고 믿으며 상담사로서 각 개인이 새로운 삶을 살아갈 수 있도록 자신의 능력을 끌어올려 주는 역할을 한다고 생각합니다. 저는 비씨주 임상심리 상담사협회 BCACC (BC Association of Clinical Counselors)에 등록된 임상 심리 상담사(RCC) 이며, Trinity Western 대학에서 상담심리학 석사 학위를 취득한 후 캐나다내 여러 기관에서 다양한 임삼 경험을 쌓았습니다. 2006년 이후 아동/청소년부터 노인까지의 연령대를 대상으로 개인, 부부, 그룹 상담을 해왔으며 이 기간 동안 저는 우울증, 불안증, ADHD, 자해, 트라우마, 분노 장애, 범죄 피해자 지원, 대인관계문제 및 가족 상담, 자녀 양육 등의 정신 건강 및 중독 (컴퓨터 중독) 문제에 대한 상담을 해 왔습니다. 저는 영어와 한국어 모두로 상담을 제공하며 모든 문화적 배경을 환영합니다. 대면과 비대면 상담을 하므로 밴쿠버 이외의 분들께도 상담을 제공합니다.
지난 20여년간 상담을 하면서 저는 많은 사람들이 상처를 치유하고 회복하며 본인의 잠재력을 끌어내고 새로운 희망을 가지고 새로운 인생을 살아가는 것을 목격했습니다. 이것은 제가 상담을 하는 원동력이자 보람입니다. 저는 모든 개인에게 회복 능력과 잠재력, 내면의 힘이 있다고 믿으며 상담사로서 각 개인이 새로운 삶을 살아갈 수 있도록 자신의 능력을 끌어올려 주는 역할을 한다고 생각합니다. 저는 비씨주 임상심리 상담사협회 BCACC (BC Association of Clinical Counselors)에 등록된 임상 심리 상담사(RCC) 이며, Trinity Western 대학에서 상담심리학 석사 학위를 취득한 후 캐나다내 여러 기관에서 다양한 임삼 경험을 쌓았습니다. 2006년 이후 아동/청소년부터 노인까지의 연령대를 대상으로 개인, 부부, 그룹 상담을 해왔으며 이 기간 동안 저는 우울증, 불안증, ADHD, 자해, 트라우마, 분노 장애, 범죄 피해자 지원, 대인관계문제 및 가족 상담, 자녀 양육 등의 정신 건강 및 중독 (컴퓨터 중독) 문제에 대한 상담을 해 왔습니다. 저는 영어와 한국어 모두로 상담을 제공하며 모든 문화적 배경을 환영합니다. 대면과 비대면 상담을 하므로 밴쿠버 이외의 분들께도 상담을 제공합니다.
Registered Clinical Counselor (RCC) with a passion for enhancing mental health and promoting survivorship. Supports a diverse clientele through a variety of challenges, including anxiety, depression, OCD, sexual problems and addiction, to name a few. Her work extends to supporting individuals across different stages of life, from children and youth to adults and couples, focusing on individualized care tailored to each person's unique experiences and goals.
Registered Clinical Counselor (RCC) with a passion for enhancing mental health and promoting survivorship. Supports a diverse clientele through a variety of challenges, including anxiety, depression, OCD, sexual problems and addiction, to name a few. Her work extends to supporting individuals across different stages of life, from children and youth to adults and couples, focusing on individualized care tailored to each person's unique experiences and goals.
You’re a deep-feeling, thoughtful person trying to make sense of yourself, your relationships, and the world, but it’s felt overwhelming lately. Maybe you’ve just been diagnosed, are exploring a new relationship style, or are navigating a mismatch in how your brain works compared to someone you love. You’re looking for a space to be understood without needing to explain every part of yourself, and support that feels grounding, curious, and authentic.
You’re a deep-feeling, thoughtful person trying to make sense of yourself, your relationships, and the world, but it’s felt overwhelming lately. Maybe you’ve just been diagnosed, are exploring a new relationship style, or are navigating a mismatch in how your brain works compared to someone you love. You’re looking for a space to be understood without needing to explain every part of yourself, and support that feels grounding, curious, and authentic.
Do you feel like you’ve reached your breaking point, yet aren’t breaking through to the next level? Maybe you fluctuate between feeling scattered or paralyzed when it comes down to keeping up with everything. You might feel stuck when it comes to improving your relationships, career, or self-care. From the outside it can look like you don’t care enough, lack motivation, or are just not trying. We know that isn’t true. You are self-aware, especially about the kind of life you want, and who you’d love to be.
Do you feel like you’ve reached your breaking point, yet aren’t breaking through to the next level? Maybe you fluctuate between feeling scattered or paralyzed when it comes down to keeping up with everything. You might feel stuck when it comes to improving your relationships, career, or self-care. From the outside it can look like you don’t care enough, lack motivation, or are just not trying. We know that isn’t true. You are self-aware, especially about the kind of life you want, and who you’d love to be.
Many of my clients appear capable and responsible on the outside but feel stuck internally. They may struggle with anxiety, trauma, relationship challenges, people-pleasing, perfectionism, or persistent self-doubt. Often these patterns stem from earlier experiences that shaped beliefs about self-worth, safety, belonging, or personal agency. In therapy we work to process these experiences, understand the patterns that keep you stuck, and develop healthier ways of relating to yourself, others, and the life you want to build.
Many of my clients appear capable and responsible on the outside but feel stuck internally. They may struggle with anxiety, trauma, relationship challenges, people-pleasing, perfectionism, or persistent self-doubt. Often these patterns stem from earlier experiences that shaped beliefs about self-worth, safety, belonging, or personal agency. In therapy we work to process these experiences, understand the patterns that keep you stuck, and develop healthier ways of relating to yourself, others, and the life you want to build.
Feeling anxious, depressed or stressed? Relationship issues. Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach Out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in embedded in a variety of evidence based modalities; trauma informed practices, cognitive behavioural therapies, mindfulness, holistic, strength & solution based interventions. My clinical sessions foster self reflection, self discovery, growth and healing leading to transformation emphasizing inner peace in a safe and comforting space.
Feeling anxious, depressed or stressed? Relationship issues. Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach Out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in embedded in a variety of evidence based modalities; trauma informed practices, cognitive behavioural therapies, mindfulness, holistic, strength & solution based interventions. My clinical sessions foster self reflection, self discovery, growth and healing leading to transformation emphasizing inner peace in a safe and comforting space.
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Military OneSource offers confidential non-medical counseling services online, via telephone, or face to face. Eligible individuals may receive non-medical counseling addressing issues requiring short-term attention, including everyday stressors, deployment and reintegration concerns, parenting, grief and loss, and marital problems as well as assistance with financial management, taxes, career services, and health and wellness.