In Person Therapists in Mission, BC
I offer sessions in person at my office I Abbotsford or Online for your convenience.
You may appear to have it all together on the outside while internally feeling anxious, overwhelmed, self-critical, or emotionally exhausted. I work with individuals struggling with shame, perfectionism, people-pleasing, anxiety, and feeling “not enough.” My approach is warm, relational, and grounded, creating a space where you can feel genuinely seen and supported without judgment. Using attachment-based, trauma-informed, and person-centred approaches, I help clients better understand the patterns keeping them stuck and move toward greater self-compassion, connection, and meaningful change.
I offer sessions in person at my office I Abbotsford or Online for your convenience.
You may appear to have it all together on the outside while internally feeling anxious, overwhelmed, self-critical, or emotionally exhausted. I work with individuals struggling with shame, perfectionism, people-pleasing, anxiety, and feeling “not enough.” My approach is warm, relational, and grounded, creating a space where you can feel genuinely seen and supported without judgment. Using attachment-based, trauma-informed, and person-centred approaches, I help clients better understand the patterns keeping them stuck and move toward greater self-compassion, connection, and meaningful change.
You're holding it together at work and showing up for your family. But somewhere along the way, you stopped feeling like yourself. Maybe it's the third coffee before noon, the shorter fuse with your kids, or the way weekends don't recharge you anymore. Many men I work with look successful on the outside while privately feel worn down, anxious, or disconnected. What they're looking for is relief from the constant weight, a clearer sense of direction, and grounded confidence to move forward.
Together we slow things down and focus on what matters most. Our work is collaborative and practical, built to create real change in daily life.
You're holding it together at work and showing up for your family. But somewhere along the way, you stopped feeling like yourself. Maybe it's the third coffee before noon, the shorter fuse with your kids, or the way weekends don't recharge you anymore. Many men I work with look successful on the outside while privately feel worn down, anxious, or disconnected. What they're looking for is relief from the constant weight, a clearer sense of direction, and grounded confidence to move forward.
Together we slow things down and focus on what matters most. Our work is collaborative and practical, built to create real change in daily life.
I offer virtual, telephone, and in-person sessions.
My areas of focus include complex trauma, autism, ADHD, nervous system regulation and parenting. I integrate evidence-based therapeutic interventions to support growth and positive change in people’s lives.
I offer virtual, telephone, and in-person sessions.
My areas of focus include complex trauma, autism, ADHD, nervous system regulation and parenting. I integrate evidence-based therapeutic interventions to support growth and positive change in people’s lives.
Sometimes the hardest struggles are the ones we carry quietly while still trying to hold life together.
I see life as a story—one that holds beauty, joy, and connection, but also pain, hardship, and grief. My own journey through adversity, healing, and growth led me to this work and the privilege of walking alongside others in their struggles. I believe deeply in the inherent worth of every person and that healing and repair are possible. I don’t believe in perfection, but in intentionality: continuing to show up, love well, and grow, even when life is hard.
Sometimes the hardest struggles are the ones we carry quietly while still trying to hold life together.
I see life as a story—one that holds beauty, joy, and connection, but also pain, hardship, and grief. My own journey through adversity, healing, and growth led me to this work and the privilege of walking alongside others in their struggles. I believe deeply in the inherent worth of every person and that healing and repair are possible. I don’t believe in perfection, but in intentionality: continuing to show up, love well, and grow, even when life is hard.
In person and online.
Sometimes life brings challenges we don't expect and what we know or have done in the past doesn't work anymore. You don't have to figure it out on your own. You have found someone who can help you navigate life's messiness, the unwelcome circumstances, loss, confusion, shame, or questions like, "where do I go from here?". Being stuck doesn't mean you're broken.
Listening and understanding your unique experience is where I'll start. The space we share will be free of judgement - you have been doing the best you can with what you have been given. Together we will look for new paths, and new ways of relating to others and yourself.
In person and online.
Sometimes life brings challenges we don't expect and what we know or have done in the past doesn't work anymore. You don't have to figure it out on your own. You have found someone who can help you navigate life's messiness, the unwelcome circumstances, loss, confusion, shame, or questions like, "where do I go from here?". Being stuck doesn't mean you're broken.
Listening and understanding your unique experience is where I'll start. The space we share will be free of judgement - you have been doing the best you can with what you have been given. Together we will look for new paths, and new ways of relating to others and yourself.
Do you feel stuck, overwhelmed, or disconnected from yourself in a way that is affecting your relationships, confidence, or day-to-day life? Maybe you find yourself overthinking, questioning your choices, repeating the same patterns, or struggling to understand why certain situations affect you so deeply. You may know that something needs to change, but feel unsure of what that change looks like or how to get there. More than ever, teens and adults are feeling overwhelmed by the pressure to keep up, hold it together, and figure out who they are while navigating relationships, expectations, and life’s transitions.
Do you feel stuck, overwhelmed, or disconnected from yourself in a way that is affecting your relationships, confidence, or day-to-day life? Maybe you find yourself overthinking, questioning your choices, repeating the same patterns, or struggling to understand why certain situations affect you so deeply. You may know that something needs to change, but feel unsure of what that change looks like or how to get there. More than ever, teens and adults are feeling overwhelmed by the pressure to keep up, hold it together, and figure out who they are while navigating relationships, expectations, and life’s transitions.
If life feels overwhelming or perhaps feels like you are in emotional pain and are having trouble coping, I meet clients where they are at in their struggles and help them to unpack their emotions and offer strategies for increased resilliancy. I practice from a strength and client-centred approach. I have worked with children and youth for over 8 years and apply this knowledge in my clinical work with children youth and families. Being a father myself, I can relate to some of the hardships that families endure and stand beside my clients to offer support and validation.
If life feels overwhelming or perhaps feels like you are in emotional pain and are having trouble coping, I meet clients where they are at in their struggles and help them to unpack their emotions and offer strategies for increased resilliancy. I practice from a strength and client-centred approach. I have worked with children and youth for over 8 years and apply this knowledge in my clinical work with children youth and families. Being a father myself, I can relate to some of the hardships that families endure and stand beside my clients to offer support and validation.
I offer therapy sessions in-person, or online via video.
I come from a background of working in the social services sector. I have been working in the field for the past seven years. My experience encompasses working with senior’s mental health, supporting children and youth in their rehabilitation/ development plans and directly supporting vulnerable adults. My experience in the social service sector has given me the opportunity to work with diverse individuals, helping them work through many of life’s different challenges. I am a second- generation immigrant and have experience navigating conflicting values and integrating identity.
I offer therapy sessions in-person, or online via video.
I come from a background of working in the social services sector. I have been working in the field for the past seven years. My experience encompasses working with senior’s mental health, supporting children and youth in their rehabilitation/ development plans and directly supporting vulnerable adults. My experience in the social service sector has given me the opportunity to work with diverse individuals, helping them work through many of life’s different challenges. I am a second- generation immigrant and have experience navigating conflicting values and integrating identity.
I offer both in-person and virtual sessions in Maple Ridge.
Hey, I’m Alicia (she/her) — a Registered Clinical Counsellor who believes therapy should feel like a space where you can exhale. I bring over 10 years of experience from community-based work into the counselling room, and I show up with a mix of clinical training, real-life perspective, and a deep respect for your story. As a woman of colour, mother, partner,sibling and friend, I work from an anti-oppressive and harm reduction lens rooted in lived experience, not just textbooks. I know firsthand how culture, family dynamics, politics, and systems shape our mental health. I welcome all of it into the space.
I offer both in-person and virtual sessions in Maple Ridge.
Hey, I’m Alicia (she/her) — a Registered Clinical Counsellor who believes therapy should feel like a space where you can exhale. I bring over 10 years of experience from community-based work into the counselling room, and I show up with a mix of clinical training, real-life perspective, and a deep respect for your story. As a woman of colour, mother, partner,sibling and friend, I work from an anti-oppressive and harm reduction lens rooted in lived experience, not just textbooks. I know firsthand how culture, family dynamics, politics, and systems shape our mental health. I welcome all of it into the space.
I enjoy working with adults who want to make a change in their life. The change might be to lessen stress or anxiety, build self awareness or develop new tools in relationships. Therapy offers a rare opportunity to have life changing conversations and being a part of that is very exciting.
I enjoy working with adults who want to make a change in their life. The change might be to lessen stress or anxiety, build self awareness or develop new tools in relationships. Therapy offers a rare opportunity to have life changing conversations and being a part of that is very exciting.
People come to a place in their lives where they have been wounded in their relationships or experiences. Everyone has their story that has caused them to be in the place they are currently. And sometimes parts of our story interfere with us being able to move forward. We may find ourselves irritable, cranky, depressed, snappy, sarcastic, anxious, defensive, sensitive and protective. All of which are coping strategies for the hurt that has been suffered. These coping stances interfere with connections which is opposite of what we are longing for. All of us our craving to be in relationship.
People come to a place in their lives where they have been wounded in their relationships or experiences. Everyone has their story that has caused them to be in the place they are currently. And sometimes parts of our story interfere with us being able to move forward. We may find ourselves irritable, cranky, depressed, snappy, sarcastic, anxious, defensive, sensitive and protective. All of which are coping strategies for the hurt that has been suffered. These coping stances interfere with connections which is opposite of what we are longing for. All of us our craving to be in relationship.
I offer therapy support online anywhere in BC, or in-person in Abbotsford, BC, with flexible times, including walk and talk therapy options.
Welcome! I’m Liliane. Whether you are healing from trauma, grief, navigating life transitions, working through personal struggles, or rebuilding self-esteem, my aim is to provide a safe and non-judgmental space for your growth. My goal is to empower you to move forward with self-compassion and self-awareness toward a renewed sense of well-being. My approach is client-centred and strength-based, blending evidence-based techniques with empathy to help you uncover your strengths. Together, we can collaborate to work toward your goals, process past experiences and create change.
I offer therapy support online anywhere in BC, or in-person in Abbotsford, BC, with flexible times, including walk and talk therapy options.
Welcome! I’m Liliane. Whether you are healing from trauma, grief, navigating life transitions, working through personal struggles, or rebuilding self-esteem, my aim is to provide a safe and non-judgmental space for your growth. My goal is to empower you to move forward with self-compassion and self-awareness toward a renewed sense of well-being. My approach is client-centred and strength-based, blending evidence-based techniques with empathy to help you uncover your strengths. Together, we can collaborate to work toward your goals, process past experiences and create change.
I offer services in-person and virtual services in Abbotsford, BC.
Every client enters into therapy with different goals, challenges, and resources. My role is to listen and believe you - and from there offer my skill and experience in support of your unique process of change - whatever you want that to be. Although I work from a trauma-informed lens (knowing that we are all impacted and changed by averse events), I also incorporate a strengths-based and growth-focused mindset in the therapeutic process. My goal is for you to experience a judgement-free, useful, and supportive counselling session so that you can choose your path forward with intention and the wisdom of your experience.
I offer services in-person and virtual services in Abbotsford, BC.
Every client enters into therapy with different goals, challenges, and resources. My role is to listen and believe you - and from there offer my skill and experience in support of your unique process of change - whatever you want that to be. Although I work from a trauma-informed lens (knowing that we are all impacted and changed by averse events), I also incorporate a strengths-based and growth-focused mindset in the therapeutic process. My goal is for you to experience a judgement-free, useful, and supportive counselling session so that you can choose your path forward with intention and the wisdom of your experience.
Now booking in person and online sessions through to June 2026.
I'm a therapist who believes that healing happens when we feel safe enough to tell the truth — not just the story of what happened to us, but the story of who we are becoming.
I work primarily with trauma, in all the ways it shows up: anxiety that won’t settle, patterns in relationships that seem impossible to break, emotional overwhelm, shutdown, people‑pleasing, perfectionism, or a sense that life is happening to you instead of with you.
Alongside trauma work, I support clients with ADHD, especially those who grew up misunderstood or who learned to mask their needs.
Now booking in person and online sessions through to June 2026.
I'm a therapist who believes that healing happens when we feel safe enough to tell the truth — not just the story of what happened to us, but the story of who we are becoming.
I work primarily with trauma, in all the ways it shows up: anxiety that won’t settle, patterns in relationships that seem impossible to break, emotional overwhelm, shutdown, people‑pleasing, perfectionism, or a sense that life is happening to you instead of with you.
Alongside trauma work, I support clients with ADHD, especially those who grew up misunderstood or who learned to mask their needs.
I offer sessions in-person and online to clients across BC.
Having problems with our emotions is one of the most common psychological issues people are facing these days. You might be overwhelmed by your emotions, have trouble feeling anything, or feel stuck with an emotion that never seems to go away. It might come with a clinical diagnosis like anxiety or depression, or you might just not feel like yourself anymore. Maybe you know exactly why you feel this way, or it may seem like a total mystery to you. What often makes it harder is that no one has ever taught us how to deal with these emotional problems!
I offer sessions in-person and online to clients across BC.
Having problems with our emotions is one of the most common psychological issues people are facing these days. You might be overwhelmed by your emotions, have trouble feeling anything, or feel stuck with an emotion that never seems to go away. It might come with a clinical diagnosis like anxiety or depression, or you might just not feel like yourself anymore. Maybe you know exactly why you feel this way, or it may seem like a total mystery to you. What often makes it harder is that no one has ever taught us how to deal with these emotional problems!
I hold deep respect and admiration for individuals who choose to enter therapy. It takes vulnerability, courage, and strength to consciously uncover the ways in which we are being held back from living our lives according to our deeply held values. I am committed to entering the therapeutic space with humility and curiosity. I believe that individuals have strengths and resiliencies within them from which to draw upon in difficult circumstances. As a therapist, I aim to walk alongside you as you discover or re-discover your strengths, joys, goals, and deeply-held beliefs and values.
I hold deep respect and admiration for individuals who choose to enter therapy. It takes vulnerability, courage, and strength to consciously uncover the ways in which we are being held back from living our lives according to our deeply held values. I am committed to entering the therapeutic space with humility and curiosity. I believe that individuals have strengths and resiliencies within them from which to draw upon in difficult circumstances. As a therapist, I aim to walk alongside you as you discover or re-discover your strengths, joys, goals, and deeply-held beliefs and values.
I offer therapy sessions in-person, or online via video.
Hi my name is Isabelle! I believe that counselling looks different for
everyone. Each person brings their own experiences, strengths, and challenges into the counselling space, which is why I take an integrative and trauma-informed approach that is tailored to each individual's needs.
I draw from evidence-based practices while recognizing that there is no
one-size-fits-all approach to healing and growth.
I offer therapy sessions in-person, or online via video.
Hi my name is Isabelle! I believe that counselling looks different for
everyone. Each person brings their own experiences, strengths, and challenges into the counselling space, which is why I take an integrative and trauma-informed approach that is tailored to each individual's needs.
I draw from evidence-based practices while recognizing that there is no
one-size-fits-all approach to healing and growth.
I offer therapy sessions in-person, or online for those clients living at a distance.
A registered counsellor since 1994, I have worked with a wide array of clients. I have done much work with marriages and relationships and have developed a system that generally makes a significant difference within 6 sessions. For six years, I worked as an elementary school counsellor, working with over 450 children for a wide variety of needs. For 20 years, I worked extensively with Level 3 foster children, mostly teens. I also served as a prison chaplain so am familiar with criminal justice issues and addictions. I also provide supervision to other counsellors, as an Approved Clinical Supervisor.
I offer therapy sessions in-person, or online for those clients living at a distance.
A registered counsellor since 1994, I have worked with a wide array of clients. I have done much work with marriages and relationships and have developed a system that generally makes a significant difference within 6 sessions. For six years, I worked as an elementary school counsellor, working with over 450 children for a wide variety of needs. For 20 years, I worked extensively with Level 3 foster children, mostly teens. I also served as a prison chaplain so am familiar with criminal justice issues and addictions. I also provide supervision to other counsellors, as an Approved Clinical Supervisor.
Have you heard yourself say things like:
• “I’ve lived with anxiety for as long as I can remember.”
• “My emotions take over, and I don’t know what to do with them.”
• “My body hurts all the time, and I’m so tired of carrying it.”
• “There’s so much anger inside me, and I don’t know where to put it.”
• “I’m reacting just like my parents did… and I’m scared I won’t break the cycle.”
If any of this feels familiar, you’re not alone. These aren’t signs of weakness - they’re deeply human experiences that many of us quietly carry for years. The truth is, we aren’t meant to hold our pain alone. And, I'm here to help you carry it with you.
Have you heard yourself say things like:
• “I’ve lived with anxiety for as long as I can remember.”
• “My emotions take over, and I don’t know what to do with them.”
• “My body hurts all the time, and I’m so tired of carrying it.”
• “There’s so much anger inside me, and I don’t know where to put it.”
• “I’m reacting just like my parents did… and I’m scared I won’t break the cycle.”
If any of this feels familiar, you’re not alone. These aren’t signs of weakness - they’re deeply human experiences that many of us quietly carry for years. The truth is, we aren’t meant to hold our pain alone. And, I'm here to help you carry it with you.
I offer therapy sessions in-person at our comfortable care centre, or online via video.
As a trauma-informed and strengths-based counsellor I am dedicated to supporting both individuals and couples in gaining insight into their internal world and it's challenges, to provide strategies to manage painful/difficult thoughts and feelings (especially anxiety and depression!), to restore ruptured relationships and to heal from the impacts of trauma. My goal is to provide a safe, warm, non-judgmental space for us to work together to improve your well-being. I use objective assessments to evaluate and ensure your counselling needs are being met along the way, and you are moving toward a life of vitality and flourishing.
I offer therapy sessions in-person at our comfortable care centre, or online via video.
As a trauma-informed and strengths-based counsellor I am dedicated to supporting both individuals and couples in gaining insight into their internal world and it's challenges, to provide strategies to manage painful/difficult thoughts and feelings (especially anxiety and depression!), to restore ruptured relationships and to heal from the impacts of trauma. My goal is to provide a safe, warm, non-judgmental space for us to work together to improve your well-being. I use objective assessments to evaluate and ensure your counselling needs are being met along the way, and you are moving toward a life of vitality and flourishing.
Nearby In Person Counsellors Searches for Mission
- Abbotsford
- Agassiz
- Aldergrove
- Chilliwack
- Coquitlam
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Surrey
- White Rock